Annastasia Ramig, MSW, LICSW
Accepting New Clients! If your mind never stops, you feel stuck or lost, you're hard on yourself, boundaries feel difficult, people-pleasing is getting in the way of your peace, ADHD or executive dysfunction is impacting motivation, timeliness, or emotional regulation, or life changes feel overwhelming, we may be a good fit. Therapy with me is a space where messy thoughts, swear words, and laughter are all welcome. I bring curiosity, openness, occasional dark humor, some nerdy interests (if that's your thing), accountability when needed, and zero judgment. I believe a safe, authentic therapeutic relationship is most important!
Accepting New Clients! If your mind never stops, you feel stuck or lost, you're hard on yourself, boundaries feel difficult, people-pleasing is getting in the way of your peace, ADHD or executive dysfunction is impacting motivation, timeliness, or emotional regulation, or life changes feel overwhelming, we may be a good fit. Therapy with me is a space where messy thoughts, swear words, and laughter are all welcome. I bring curiosity, openness, occasional dark humor, some nerdy interests (if that's your thing), accountability when needed, and zero judgment. I believe a safe, authentic therapeutic relationship is most important!
I support adults who feel lost, stuck, overwhelmed, or disorganized (hello neurodivergence), but who want growth and self-acceptance, or to find a deeper understanding of themselves and find peace. Whether you feel disconnected from your goals, identity, or direction in life, I aim to help you build clarity, compassion, confidence, and sustainable change.
If you’re ready to take the next step, you can reach out directly or schedule online, and I offer free consultations. Therapy with me doesn’t have to be stiff or intimidating - it’s real, relational, and focused on helping you feel seen, understood, and supported while building a life that feels meaningful and aligned with your values. Let's give it a try!
Specialties
ADHD Anxiety Career Concerns College adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Identity Development Life Transitions Personality Disorders Relationship Issues Self-esteem Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Annastasia Ramig, MSW, LICSW is in network for the following plans:
Aetna Aetna Student Health Anthem Anthem Blue Cross Behavioral Health Systems Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO BMC Health Net ChampVA Cigna and Evernorth HealthPartners Humana Medica Medicaid Medicare Multiplan Optum Optum Partners Sanford Health TRICARE TriWest UCare UMR United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $450 |
| Ongoing sessions | $200 |
Locations
Savage, MN 55378
Prior Lake, MN 55372
Practice Hours
| Monday | 1:00 p.m. - 8:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Adlerian Animal Assisted Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Gestalt Humanistic Interpersonal Therapy (IPT) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Narrative Person-Centered Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes Indigenous Peoples LGBQ+ Neurodiverse People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 4
- License(s): MN-28882
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic