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Brittany Sequino

Licensed Mental Health Counselor, LMHC
Last Updated Today

Hi! I’m really glad you’re here. If you’re feeling anxious, low, or stuck in patterns that are hard to break, whether it's around your emotions, relationships, or day-to-day life, you’re not alone, and you don’t have to figure it all out by yourself. I’m currently accepting new clients, and I’d be honored to walk alongside you in this part of your journey. I work with people who are tired of just getting through the day and wondering if things will ever feel easier. If you’ve been feeling overwhelmed, disconnected, or like you’re carrying too much on your own, therapy can be a place to finally exhale.

I offer a space where you can be real, slow down, and start sorting through what’s been weighing you down. My style is warm, honest, and supportive. I’ll meet you where you are, and together we’ll gently explore what’s behind the stress, heaviness, or patterns that keep showing up.

Healing doesn’t happen overnight, but with the right support, meaningful change is possible. If any of this resonates with you, feel free to reach out. I’m happy to answer any questions and help you feel more at ease about starting therapy. I look forward to meeting with you and being part of your healing journey!


Specialties

Alcohol Misuse or Abuse Anxiety Bipolar Disorder Career Concerns College adjustment Depression Life Transitions Pregnancy and Postpartum Relationship Issues Stress Stress from Academics Substance Abuse

Insurance & Payment

In-Network Insurance Plans

Brittany Sequino is in network for the following plans:

Aetna Blue Cross Blue Shield Cigna and Evernorth Harvard Pilgrim Optum Oxford Tufts UnitedHealthcare

NPI Number

1619415577

Rates


Practice Hours


Treatment Approaches

Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Eclectic Motivational Interviewing Person-Centered

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 8
  • License(s): MA-LMHC5000824

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman