Garima Menon

Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they want. I bring curiosity, warmth, respect, & empathy to my sessions.

With over two decades of experience, I have worked with depression, anxiety, relationship concerns, life transitions, grief/loss, cross cultural concerns, & transitions in older age. Additionally, for over decade and a half I worked at university counseling centers as a psychologist. I have also gained extensive experience and expertise in working with international & diverse populations.