Rachel Kruman, LSW

I am passionate about working with teenagers, young adults, and adults navigating anxiety, depression, body image challenges, life transitions, and more. I value being able to support people through the variety of challenges life may bring to help process, guide, and problem solve. I strive to create a warm, welcoming space where clients feel heard, valued, supported and empowered. Deeply committed to helping people navigate life‘s challenges, I work collaboratively to explore patterns, process behaviors, strengthen coping strategies, build resilience, increase emotional regulation skills, and promote self-growth.
I believe that everyone deserves the opportunity to be the best version of themselves through healing and growing from their experiences. As a clinician who utilizes a variety of approaches with my clients, I incorporate modalities specific to each individuals needs, often incorporating skills from ACT and CBT to help support clients shift negative thoughts.
At the center of all of my interactions and interventions, I understand the importance of keeping a person centered and focusing on strengths. I am passionate about creating an authentic, collaborative and understanding environment where we work together toward meaningful goals to promote lasting growth.