Olivia Leonard, LPC

I believe therapy works best as a safe and supportive partnership. Through a trusted therapeutic relationship, I aim to create a space where you can gain insight into the areas that may be keeping you stuck. I see every client as more than a diagnosis and strive to meet you where you are while guiding you toward meaningful change.

I have extensive experience working with adolescents, college students, and young adults facing challenges such as anxiety, depression, ADHD, trauma, relationship struggles, and life transitions. I support clients as they navigate overwhelming emotions and worries, attention and executive functioning challenges, identity exploration, interpersonal struggles, and adapting to adulthood.

Together, we’ll set goals that fit your unique needs and work to build insight, healthier patterns, and practical skills that reduce stress and support a more fulfilling life. My approach blends evidence-based therapies—including CBT, DBT, Solution-Focused Therapy, TF-CBT, and Structural Family Therapy—with compassion and care, tailoring strategies to each individual. I welcome feedback on which interventions you find most helpful and adapt sessions to ensure your needs are met.

It’s a privilege to do this work, and I look forward to supporting you on your journey.