Lynette Cisneros

Florida residents please note I am out of network with Fl. Blue
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I provide online individual therapy for clients across NC and FL. We may be a good match if you are looking to focus on areas related to anxiety, coping with stress/transitions and setting healthy boundaries.

Specialized areas include: increasing self esteem, increasing assertiveness, decreasing self sabotaging tendencies & negative self talk, interrupting thought spirals, setting realistic expectations of self and others, releasing feelings of shame, disentangling from unhealthy relationships, decreasing excessive people pleasing behaviors, perfectionism, conflict resolution.

I believe therapy must be flexible and individualized for each client taking into account one's personal values, beliefs and experiences. A genuine relationship between the counselor and client really is a significant key to change. Feel free to reach out and we can schedule a free consultation call to check for fit of services.