Megan Smith
I support clients navigating trauma recovery, eating disorders, anxiety, and the everyday challenges of life. If you’re feeling overwhelmed or unsure of how to begin the healing process, know that you don’t have to figure it all out on your own. Our work together can offer a space to slow down, get curious, and gently explore the patterns that have helped you survive—even if they no longer feel sustainable.
I support clients navigating trauma recovery, eating disorders, anxiety, and the everyday challenges of life. If you’re feeling overwhelmed or unsure of how to begin the healing process, know that you don’t have to figure it all out on your own. Our work together can offer a space to slow down, get curious, and gently explore the patterns that have helped you survive—even if they no longer feel sustainable.
My approach is warm, collaborative, and grounded in the belief that healing happens in relationships rooted in safety and respect. Together, we’ll explore how past experiences may be shaping present challenges, and I’ll support you in creating more flexible ways of relating to yourself and the world.
If you're ready to get started, I’d love the opportunity to meet you and explore how I can best support your journey.
Specialties
Anxiety Athletic Performance Body Image Career Concerns College adjustment Depression Diet and Nutrition Eating Disorders Emotional Regulation Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Grief and Loss Intimate Partner Abuse Life Transitions Perfectionism Relationship Issues Religion or Spirituality Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Megan Smith is in network for the following plans:
Cigna and Evernorth Colorado Access Health First Colorado Kaiser Permanente Medicaid UMR UnitedHealthcareRates
| First session | $85 |
| Ongoing sessions | $85 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | 8:00 a.m. - 8:00 p.m. |
| Sunday | 8:00 a.m. - 8:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Career Counseling Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Existential Feminist Health at Every Size Holistic Humanistic Integrative Meditation Mind-Body Motivational Interviewing Person-Centered Positive Psychology Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Supervisor(s): Melody Didisse
- Supervisor License(s): CO-MFT.0001435
More About Me
- Languages Spoken: English
- Gender(s): Woman