Michelle DeFrancesco

Overwhelmed. Anxious. Depressed. Stuck. These feelings can act as signals, indicating need for change. Coping skills used in the past may no longer serve, yet are ingrained, often unconscious and difficult to change. People often seek therapy when life has become painful and unmanageable. I like to work with individuals who are ready to explore and challenge limiting patterns- to discover and commit to a healthier way of being. My role as your therapist is to provide a safe, non-judgmental space where progress can be made and to provide and guide you with the tools to make that possible.

Above all, I value your perspectives and experiences and believe a strong therapeutic alliance is key to bringing about positive change. I believe everyone can reach a fuller understanding of themselves and that healing is always possible.