Natalie Horn

Natalie Horn specializes in helping those who struggle with stress, anxiety, depression, or a harsh inner critic. She also specializes in helping individuals with eating disorders, weight-related concerns, sports performance, improving sleep patterns, and helping those with chronic pain, injury, or illness. Her sessions focus on helping clients identify what’s limiting them from moving forward, and overcome barriers.

The interventions Natalie provides are rooted in both science and empathy. Sessions help you create awareness of patterns that may be keeping you unhappy or stuck and identify alternative ways of thinking and acting so that change can happen. Natalie will work together will you to help you enhance the quality of your life and transform into a healthier and happier version of yourself.

Sessions are collaborative and interactive. You can expect genuine connection and support, while simultaneously being encouraged to make changes and expand your thinking.