Origins Counseling and Consultation
Meaningful change happens when we are truly seen and understood. My approach is flexible, non-pathologizing, and interactive. I work from a humanistic, relational perspective, and I aim to create a safe, welcoming space where you are genuinely cared for and respected. I focus on building a strong therapeutic relationship, rooted in empathic understanding and curiosity. I integrate IFS, EMDR, Mindfulness, Somatic Psychology, Psychodynamic therapy, and CBT, tailoring the approach to what feels most supportive for you. I trust your inner wisdom, and my role is to help you reconnect with it as a collaborative partner in your process - compassionately, transparently, and without judgment.
Specialties
Anxiety Athletic Performance Body Image Career Concerns College adjustment Depression Emotional Regulation Grief and Loss Identity Development Life Transitions Relationship Issues Self-esteem Sexual Abuse Sexual Assault Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Origins Counseling and Consultation is in network for the following plans:
Aetna Allegiance Anthem Banner Aetna Blue Cross Blue Shield Carelon Cigna and Evernorth Horizon Healthcare Medicaid Montana Health Co-op Optum PacificSource Quest Behavioral Health Regence TRICARE TriWest UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1477794691Rates
| First session | $200 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | 10:00 a.m. - 7:00 p.m. |
| Tuesday | 10:00 a.m. - 2:00 p.m. |
| Wednesday | -- |
| Thursday | 10:00 a.m. - 7:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) EMDR Humanistic Internal Family Systems (IFS) Mindfulness Person-Centered Psychodynamic Somatic Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes Indigenous Peoples LGBQ+ VeteransMeeting Options
Qualifications
- Years in Practice: 19
- License(s): AZ-LPC-24305, MT-BBH-LCPC-LIC-1406, OR-C10315
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic