Rita Hughes
Are you overwhelmed but feel like family and friends don't really understand? Are you exhausted from scrolling through confusing TikTok advice on how your mental health should be? Navigating everyday life while we try to heal from our past and managing our present can feel isolating... and sometimes it’s hard to know where to turn for non-judgmental support.
I offer a safe space where together, we can explore and gain insight into your needs and your path to emotional peace. Whether you're struggling with relationships, stress, past trauma, there is hope with finding your sense of balance.
I have over 14 years of experience working with survivors of sexual assault, interpersonal violence and other forms of abuse as well as over 3 years experience as a therapist for adolescents and young adults. I am currently a licensed social worker/therapist in PA.
As a safe, compassionate, intuitive and non-judgmental therapist, I am here to support you.
Specialties
Anxiety Career Concerns College adjustment Depression Emotional Regulation Family Conflict Identity Development Intimate Partner Abuse Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexual Health Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $160 |
| Ongoing sessions | $160 |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Person-Centered Psychodynamic Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Supervisor(s): Katherine Hauser
- Supervisor License(s): PA-CW021260
More About Me
- Languages Spoken: English