Sara Barroso

Licensed Mental Health Counselor, LMHC

Accepting clients Last Updated 6 days ago

Hi, my practice is here to support those struggling with disordered eating, body image issues, depression, anxiety, and complex trauma. Most of my clients come to me due to feeling overwhelmed, disconnected, exhausted, and have a feeling of just surviving.

I utilize a variety of different modalities based on the individuals needs. I often will encourage clients to process feelings from the inside out this allows for a deeper connection to your authentic self and sets you up to have your needs met. Some practices I may use are mindfulness, breathing practices, brainspotting, and guided somatic practices.

Specialties

Anxiety Body Image College adjustment Depression Eating Disorders Emotional Regulation Life Transitions Relationship Issues Self-esteem Stress Trauma & PTSD

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Sara Barroso is in network for the following plans:

Aetna AllWays Health Partners Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Harvard Pilgrim Optum Tufts UMR United Behavioral Health UnitedHealthcare

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1013454313

Rates

First session	$150
Ongoing sessions	$150

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	12:00 p.m. - 6:00 p.m.
Tuesday	12:00 p.m. - 5:00 p.m.
Wednesday	11:00 a.m. - 5:00 p.m.
Thursday	8:00 a.m. - 4:00 p.m.
Friday	--
Saturday	--
Sunday	--

Treatment Approaches

Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Health at Every Size Meditation Mind-Body Mindfulness Narrative Psychodynamic Relational Somatic Supportive Trauma Focused Yoga

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

First-Gen

Meeting Options

Video sessions available

Qualifications

Years in Practice: 9
License(s): MA-LMHC12320

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Cisgender
Sexual Orientation(s): Queer
Religion(s): Individual Spiritual Practice, Nonreligious

My Website

Visit Sara Barroso's Website