Tara Pandarinath

Hey Anxious Overachiever! I see that perfectionism. Anxiety and worry are taking up too much time in your life. From the outside things look great. You've found success in some parts of your life, but sometimes that voice inside your head can be so unkind. Saying things like, "You'll never do things right." or "Why did you say THAT?" Sometimes you have trouble sleeping; your mind keeps going over and over your day. The more you try to make it stop, the harder is to control.

I'm so glad you've taken the step to get some help. My job is to help you look within so you can be your best self. We will work together to build internal strengths and start moving you toward living the life you want to live.

Together, we will work on learning new ways to identify feelings, work through trauma, and ultimately for you to solve problems on you own. I offer an individually tailored approach and take home tools to work on.

Schedule a free phone or video consultation through my website: www.DecaturCounselingCenter.com. No playing phone tag, just click on a time that works for you!