Therapists for college students near 90089
Hello, I am a passionate therapist with 8+ years of experience. I work with couples, consensual non-monogamous relationships, LGBTQIA+ folks, individuals seeking self-esteem or relationship help, those who struggle with codependency, and those with concerns about anxiety. I believe in providing folks with the tools necessary to build a life they feel more confident & in charge of.
I offer straightforward help with anxiety, depression, and relationship issues. It starts by developing a holistic understanding of your situation and history. With that shared perspective, we'll work together to find the best way to resolve your current challenges. Our work together may involve finding a kinder way of relating to yourself and more effective ways of connecting with others and getting their support. If it requires developing new skills, I offer help through mindfulness, breathing practices, biofeedback, relaxation, and thought management. I'm confident that by learning to think and act differently, and addressing obstacles to change, you will gain more control over your life and start feeling better.
I provide therapy in English and Spanish. I received my Master's Degree from JFK University. I have been in the Mental Health field for 18 years. In my first 10 years I worked with children, teens, young adults, and families. Since then I have been working with adults. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I utilize evidence based treatments such as cognitive behavioral therapy, problem solving therapy, behavioral activation, and EMDR. I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
People I work with often are starting out in therapy or interested in moving towards trauma work. If you're interested in learning how to slow it down, use mindfulness, or feel more connected to your body, I utilize narrative and somatic techniques to help people reclaim their peace, energy, and rest. As an Asian-Mexican-American psychotherapist, I enjoy helping people learn more about connecting to ancestry, spirituality, community healing and peer support resources that remind us we are all connected. When I'm not doing therapy I love going to the beach, writing, camping/hiking/backpacking, and traveling.
Navigating this world as a woman of color provides me with insight of a wide range of life experiences such as difficulty with change, inequalities, traumas, toxic relationships, workplace exploitation, managing a society that values binary labels and much more. Seeking therapy can be complex and multi-layered, so finding a therapist you connect with is essential. I believe in a working partnership with clients and strive to utilize client strengths to help with each intervention. Rather than work from any one theoretical orientation, I create interventions to match the specific needs of each unique individual, based on my years of accumulated knowledge and experience. The range of evidence based therapeutic modalities I utilize to help achieve goals include cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, EMDR, motivational interviewing, solution-focused, narrative, and psychoeducation. Allow me to join your journey of individual or group healing!
Are you ready to make positive and lasting changes? You are definitely more than just your problems, but sometimes our problems get so big they are all we can see. When you are in my office you are seen and treated as a whole person with both strengths and struggles. I believe that therapy works best when it happens in the safety of a trusting, supportive, and collaborative relationship. My style can be best described as flexible as my interventions are based on the unique needs of my clients. I have experience working with trauma, childhood abuse, anxiety, depression, relationships, anger, stress management, transition issues, social awkwardness, grief, and loss. I see adolescents and adults in my practice and am able to offer individual therapy.
My practice model is all about helping clients explore themselves and their place in the world. As a licensed psychologist with experience working in a variety of care settings, I have expertise in treating depression, anxiety, lifestyle stress, trauma, addiction, and spiritual/existential distress. My therapy takes a nonjudgmental, compassion oriented focus. Through guiding my clients to approach themselves in more open and honest ways, I help them uncover their core needs so that they may lead lives that feel vibrant and fulfilling. I view health as a balance between mind, body, spirit, and environment. As such, my therapy style is holistic. I regularly guide my clients in mindfulness-based practices and offer an approach that blends Internal Family Systems therapy with somatic work and cognitive-behavioral exploration. In a culture where consciousness altering drug use is on the rise, I also work with clients to gain optimal wellness following challenging, disorienting, or invigorating psychedelic experiences. My passion for the Enneagram heavily informs my therapeutic lens, and I happily teach this tool to clients interested in evolving their understanding of self. I work to bolster my clients’ strengths while developing new skills and fresh insights. With sensitivity to the health impact of both personal and cultural forces, I strive to create a safe, welcoming space for my clients to explore all facets of their identities.
Please visit my profile to learn more about my services.
Hello! Are you feeling distracted, overwhelmed, easily triggered, lacking motivation, or struggling in relationships? Are you ready for change but unsure where to start? You are not alone, and I am here to support and guide you. My goal is to help you develop effective coping strategies and reclaim your life.
Its NOT easy to be a college student! Along with your achievements there could be a lot of stress, anxiety, frustration, and burnout due to various reasons! Being a parent of college going kids, I can hear you very well! Are you feeling stressed out, anxious, sad, abandoned, humiliated, unheard, hurt, lonely? Do you feel like people have taken advantage of you & nobody cares about you? Are you tired of hearing "get over with it"? The burnout can be devastating. Emotional wounds and trauma affect the rest of our life if left unattended and untreated. It manifests in the form of lack of concentration, sadness, low self-esteem, challenges in occupation, unstable relationships to name a few. DO NOT WORRY and do not wait to seek help for emotional pain/ injury as you wouldn't for physical injury. It's never too late to seek help! I will help you to thrive through the campus successfully! My mission is to help you to create insight into your present situation in relation to your past experiences and to empower you and/or your family to create the desired future! I specialize in working with college students (young adults), adults, couples, and families. I also work with grief & loss and immigrants' acculturation issues. Don't wait to take charge of your life! I offer free 20 minute phone consultation to check if we are the right fit. You can call me at (858)280-6030
Throughout most of our culture boys are not given much opportunity to explore their inner worlds, identify and express emotions or encouraged to build supportive and robust social networks. As these boys become men it leaves them lacking skills to know when and how to reach out for support. This is where I come in. I help guide young men through life's challenges by teaching skills that will help them in all facets of their life. Tired of feeling stuck, alone and not knowing how or what to change. Book your free consult through my website and let's see if working together is the best next step for you. No need to go it alone anymore.
Greetings, I am so glad you found my practice. Please check out my website for more details about my approach and services.
Welcome! Looking to work with the right therapist can feel tough. We want to make sure we find the right fit and someone we can talk to. If you are a teen looking for that person, I think you'll find comfort and safety in working with me. I have been fortunate to work with those transitioning to college from high school and those pursuing a higher education degree for the past 4 years now. I understand the stressors and difficulty this life transition can pose. I understand what it can feel like to move through this world as a student and I want to provide the best space possible to chat about that. We can talk about emotions, relationships, identities, cultures, and anything else that feels important. Feel free to reach out by email or phone for a free 15 minute consultation. I look forward to meeting you!
I have worked with students and young adults for many years both in my private practice and in non profit organizations. I enjoy helping clients create a life path that resonates with their passions and while at the same time also helping them forge emotional , professional ,and financially independence. I work exclusively virtually and offer adjusted fees as needed for students and young adults. I have years of experience working with stress, ,anxiety , depression, ADHD, eating issues, 12 step programs , and use methods that are individually suited to what each person needs. I offer many different approaches , CBT, insight, meditation, family of origin work and other tools to help clients learn about what they need to do to enjoy their lives, take good care of themselves and reduce symptoms that are holding them back.
Hi! I’m Brittany (she/her), Marriage and Family Therapist, and I am happy you’re here. I’ve had the privilege of working with children, teens, and families in and around the Bay Area for the last 7 years and have provided direct services to individuals and families from diverse backgrounds for nearly a decade in a variety of settings. I strive to create a safe space for children, teens, and young adults to process thoughts and feelings, develop insight, and learn healthy ways to cope. My therapy style is warm, engaging, and collaborative and I’m passionate about creating an authentic, supportive relationship that allows for growth. My philosophy is to seek to understand the whole person with genuine interest, care, and compassion. I use a tailored and integrative approach to help you reach your goals, combining a number of modalities including Humanistic Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Mindfulness, Play Therapy & Expressive Arts, and Solution Focused Therapy. I provide client-centered and lead care that is culturally sensitive, trauma informed, and strength based. Together we will explore how behaviors, emotions, and thoughts intertwine and collaborate on developing healthier habits. It is an honor to learn your story and walk alongside you as you seek to experience positive change and healing. My belief is that the therapeutic relationship is the most powerful tool. My intention is to give others a positive experience with therapy, from the first phone call to the end of treatment. If you are interested in my services or have any questions, I encourage you to reach out in order to schedule a free 15 minute phone consultation. I look forward to connecting with you about your current needs and how I may help.
I am a Licensed Marriage and Family Therapist with a doctorate in Social Work. I work with clients looking to overcome stress, anxiety, sadness, or trauma. We cultivate self-love, optimism, insight, and empathy while learning practical tools for lasting change. In our work together, we’ll focus on raising your self-awareness and nurturing your inner child with compassion and understanding. Whether your challenges stem from relationships, family dynamics, work or school stress, or personal struggles, I’ll help you create a clear, actionable plan to become the best version of you.
Are you looking for a way to find peace in the midst of pain? Ready to heal your wounds and come through stronger than before? I help adults with depression, anxiety, or trauma to reconnect with themselves and develop resilience, even when they feel they have already tried everything. Clients have described me as warm, compassionate, and genuine. I create a space where you can feel safe and understood, but also feel empowered to take risks and sometimes stretch beyond your comfort zone. I believe in every person’s ability to create the life they envision. I am a licensed clinical therapist specializing in the treatment of depression and anxiety; and early attachment/relationship problems. I use Acceptance and Commitment Therapy (ACT) as well as other client-centered approaches to help my clients build psychological flexibility and become more in touch with their values. I am fluent in English, Tagalog, and Visayan/Cebuano. As a Filipino American, I am sensitive to immigrant and multicultural issues. I understand the emotional struggles and complexities of immigrating to a new country. My office in downtown Vallejo is accessible to disabled clients and can be reached by bus or car, with ample parking.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.