Therapists for college students near 90089

I help thoughtful, driven students break old patterns to build more connected lives: where impact & soul align. As a former tech leader, Stanford student-athlete, and experienced therapist, I know how achievement can hide inner conflict, and that lasting growth happens when we feel both secure and challenged. In therapy, we explore the pull between ambition and ease, connection and distance, and deeper healing.

For nearly two decades, I have worked with people during the moments that interrupt the life they expected and ask them to reconsider who they are. I am especially drawn to working with young women and emerging adults navigating anxiety, self-worth, relationships, identity development, grief, and the transition into adulthood. These years often carry an unusual amount of pressure: to choose the right future, become financially independent, maintain relationships, look confident, and appear certain while privately having very little room to be unsure. Many of my clients are capable, thoughtful, and highly motivated. They may perform well academically or professionally, remain dependable within their families, and appear composed to the people around them. Beneath that competence, however, there may be relentless self-criticism, perfectionism, relationship anxiety, difficulty making decisions, or the feeling that everyone else received instructions for adulthood that they somehow missed. Therapy creates an opportunity to understand the structure beneath that distress. We may explore when achievement became connected to worth, why disappointing someone feels more dangerous than disappointing yourself, or how belonging became dependent upon being attractive, agreeable, useful, or easy to love. We look at the expectations you inherited, the identities you have performed, and the strategies that helped you remain safe or accepted but now make it difficult to know what you actually want. My style is warm, direct, and actively engaged. I am not a therapist who remains silent while you carry the entire conversation, nor will I offer reassurance that sounds comforting but leaves the underlying problem untouched. I listen carefully, ask intentional questions, identify patterns, and offer perspective or challenge when it can help the work become more honest. Difficult conversations are approached with care, but they are not avoided. Our work holds both depth and practical application. We will address what is happening now while also examining the experiences, relationships, and beliefs that continue to shape it. Insight can help you understand why a pattern exists, while practical tools help you respond differently when that pattern appears in daily life. Both matter. Understanding without action can leave someone informed but unchanged, while skills without deeper understanding may only improve the surface. You do not need to arrive knowing exactly what is wrong or what therapy should look like. You may begin with anxiety that will not settle, a relationship that has altered your trust in yourself, a transition that has left you without a familiar identity, or the sense that the life you are building does not fully belong to you. We begin with what is present and allow the work to become more precise over time. The goal is not to turn you into someone more impressive, productive, or acceptable. It is to help you separate who you are from who you learned to become in order to feel safe, successful, loved, or included. From there, you can make decisions with greater clarity, build relationships without repeatedly abandoning yourself, and create a life that feels genuinely authored rather than merely performed.

I help individuals grow toward healing and health through integrative therapy. Throughout the lifespan, many things can happen to interfere with our relational health- addiction, body image, trauma, depression, just to name a few- and I have experience guiding my clients through them all. Together, we will work towards you and/or your relationships becoming their most empowered and functional.

"If you are struggling to sit with difficult emotions and would like support, I can help. My mission is to empower you to learn how to turn towards your pain to find healing, instead of running away to endure long-term suffering. This process is done by teaching you how to sit with difficult emotions. When you can learn how to sit with difficult emotions, you can then begin to process them and to heal through them. As you begin to heal, you can then start to make peace with the past, let go of it, and bring joy in to the present. This enables you to turn slowly and gently towards the future where you can start to feel whole again. As a result, you begin to develop a deeper and more meaningful connection within yourself and with others."

Hello, I'm Amber. I am a Licensed Marriage & Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) offering sessions virtually and in-person. I am passionate about the outdoors, animals, music, art, and new adventures and I try to blend this into my therapy as much as possible. I view therapy as a collaborative effort and work to build a strong relationship that allows me to be direct and challenge you to grow, while always holding respect for your process and empowering you from a judgement free space and a personalized integrative approach. I know our world can be a scary place to exist; therapy should be a space to be authentically you and to feel safe to explore yourself uncensored. Looking at this page is already a big step and I am here to support you. Feel free to contact me to schedule a consultation either through this platform or my website.

Licensed in CA, NC, FL and PA—offering seamless virtual care for students on campus and those traveling home for breaks. I am a Licensed Psychologist. I attended U of Miami, FL for my B.S, M.S., and Ph.D. As part of my graduate program, I completed courses and did research at Duke, U of Penn, Jefferson University, and Rutgers. I completed a specialized post-graduate Harvard program to understand and overcome internal barriers to achieve personal growth. Later in life, I became a UCLA Alum by obtaining my Certificate in Human Resource Management and was selected as the valedictorian for my speciality. This added a capability to enhance my work as a Strategic Human Resource Executive for two large Aerospace companies based in Torrance, CA. I live in beautiful Napa, CA. My practice is virtual using a secured platform. I see adults 18+ yo for individual therapy. For the past 30 plus years, I helped people just like you find ways to get on track with their lives. My goal for you is to understand yourself and be able to take steps to feel the way you want to feel. During our initial sessions, I ask that you share what you feel I need to know about your situation and circumstance, your feelings, about who you are and what you hope to gain through therapy. I take time to get to know you. We will explore your thoughts, feelings, reactions that arise in therapy as these are just as important as what happens outside of therapy. You will design your own unique tools and techniques to use throughout your life in various situations that give you relief and help during difficult times. Compassionate and patient, encouraging you to overcome hurdles you can control and let go of ones you can’t. We will move you towards your best self by holding you accountable for your own growth. We work collaboratively; starting with what’s happening now, breaking things down into manageable areas to work on. We explore ways to increase your awareness and your actions from how you view things to your actual behaviors. I keep up with the latest science on evidenced based approaches, and leverage our current understanding of our whole body. You'll gain resilience to handle life’s challenges. I believe that we are creative, resourceful & whole... and sometimes, we just need a helping hand. We have genetics and learned behaviors that make us who we are. Think about it, if we can learn what we have learned to bring us to where we are today, without even trying, imagine what we can do if we put just a little bit of effort and energy into learning something different that would work better for us today. If we take care of our whole body, eat right, stay active, stimulate our brains, give to and receive from others then we do better dealing with stress and challenges. I do practice the things I talk about. It’s important that I take care of myself. And we’re not prefect so sometimes we stop our best practices and then we realize we need to pick them up again because we notice the negative impact. That’s me too. I love that we have similarities and differences as humans, that’s what makes us so wondrous! If you want to learn more about how I can help, send me a message. Please be sure to share your personal email and your personal cell phone so I can reach you.

Many of the students I work best with feel pressure to "have it all together" on the outside—yet inside, they're overwhelmed by stress, anxiety, relationship challenges, or past trauma. They may be high-achieving, creative, or deeply caring individuals who feel stuck, disconnected, or unsure how to move forward. In our work together, I provide a warm, grounded space to explore what’s really going on beneath the surface. I use practical, body-based tools along with talk therapy to help you feel more empowered, connected, and aligned with who you truly are. Therapy doesn’t have to be about fixing what’s “wrong”—it can be about reconnecting with your inner strength and learning new ways to care for yourself.

At Northstar Psychology Group, we specialize in psychological assessments and evaluations for college students. We are experts in ADHD, Autism and learning disorders and are passionate advocates for students receiving the accommodations and therapy they need to succeed. We are in-network with Aetna and are licensed in California, Florida, Maryland, New York, Virginia and Washington D.C. If you are experiencing academic challenges, difficulty with time management, motivation and organization, schedule a consultation with us through our website.

Are you struggling with anxiety, stress, or depression? Do these overwhelming emotions seem to be holding you back from living your life to the fullest? If you've tried therapy before without getting the results you were hoping for, I'm here to offer a new path forward. I specialize in a highly effective form of therapy called TEAM-CBT, rooted in evidence-based treatment methods. My goal is to empower you to overcome anxiety, depression, tackle procrastination and improve your relationships.

Picture this: a space where your thoughts and emotions are not just heard, but truly understood; where negative patterns unravel, where there is change and growth in your life, and where therapy is enjoyable and fun. I provide a safe, judgement-free, and easy going environment where you can feel free to be yourself. In treatment, we will work together to collaboratively set goals for change, learn how your self-talk impacts your feelings and behaviors, and learn practical skills to create change. I draw on a model of Cognitive Behavioral Therapy (CBT), specifically TEAM-CBT. The tools I offer are concrete, step-by-step methods that help you challenge unhelpful thoughts, shift painful emotions, improve relationships, and build new habits. Together, we’ll practice strategies you can use both in and outside of sessions, so progress continues between appointments and beyond. I also have extensive experience working with the ASD population and the families and caregivers, recognizing how important it is to support the entire system, not just the individual. My background in conducting comprehensive assessments allows me to integrate different approaches and tailor therapy to your unique needs. My personal history in athletics has shaped who I am and given me firsthand insight into the pressures athletes face. I bring that perspective into my work by applying cognitive behavioral therapy (CBT) strategies that help athletes build resilience, manage stress, and improve performance. Additionally, I have experience working with transcranial magnetic stimulation (TMS) as well as with clients struggling with depression and anxiety. I’ve seen how these treatments, combined with the right therapeutic support, can lead to meaningful progress and long-lasting change. My goal is for you to feel more empowered with your life. Whether you’re struggling with anxiety, depression, life transition, or other concerns, I am here to support you on your new era of personal transformation. Interested in seeing if were a good match? Reach out for a free 15 minute consultation.

Please visit my profile to learn more about my services.

Dr. Sarah E. Jung is a Licensed Clinical Psychologist. She received her Doctorate in Philosophy in Clinical Psychology and Behavioral Medicine (APA-accredited) at the University of Maryland, Baltimore County. She completed her APA-accredited Internship and postdoctoral experience (Advanced Fellow for Women’s Health) at the University of California, San Diego (UCSD) and the San Diego Veterans Healthcare System. Her prior training experiences include the University of California, San Francisco (UCSF), the San Francisco Veterans Healthcare System and the Baltimore Veterans Healthcare System.Dr. Jung specializes in psychoeducational assessments and evaluations for ADHD, Autism and psychological disorders. She is licensed in California, Florida, Maryland, New York, Virginia and Washington D.C. She is a trusted referral source for Columbia University, Johns Hopkins University, University of California, Berkeley and the University of Maryland.

As a proud Latina and former teen mom, I bring both professional expertise and lived experience to the therapeutic space. I’m deeply passionate about mental health and the power of healing through connection, understanding, and culturally sensitive care. I specialize in working with individuals navigating trauma, sexual violence, anxiety, and depression. My approach is warm, collaborative, and grounded in empathy and empowerment. I believe every person deserves to feel heard, safe, and supported especially in their most vulnerable moments. In our work together, I aim to create a space where you can begin to unlearn shame, process pain, and rebuild your sense of self with compassion and strength. Healing is not linear, but you don’t have to go through it alone.

I provide therapy that is compassionate, culturally responsive, and practical. My goal is to create a safe, supportive space where you can explore challenges and build tools for resilience. I specialize in working with children, teens, and young adults navigating anxiety, depression, trauma, stress, cultural identity, and major life transitions. My approach blends evidence-based practices with mindfulness and holistic strategies to support your well-being. As a bilingual Hmong psychologist, I am especially committed to offering care that respects cultural identity and lived experience. Evening and weekend appointments offered.

My style and approach tend to be a good fit for young adults who may be dealing with the challenges of life transitions and societal pressures. I aim to support my clients in navigating these issues and to build skills to develop a more positive life. My communication style is calm, direct, and adaptable. I want my clients to feel comfortable and supported when talking to me about anything they want to share at their own pace. My approach to therapy varies based on the needs of each client, but I tend to lean towards Cognitive Behavioral Therapy, Positive psychology, or Solution-Focused Brief Therapy. These modalities help me and the client build a shared understanding of their reality, and allow us to work together to create change. Please reach out via email or call (661-465-2590) if website availability does not match your schedule. I have a flexible schedule.

Please visit my profile to learn more about my services.

I work best with students who feel stressed, overwhelmed, or uncertain about the next steps in their life—whether that’s managing academic pressure, navigating relationships, or figuring out what comes after graduation. I help students make sense of their experiences, manage stress, and find practical ways to feel more balanced and confident. My sessions are supportive, and collaborative, giving you a space to be heard and explore what matters most to you.

Thank you for being here—I'm really glad you're considering taking this step. Whether you're feeling overwhelmed, stuck, or simply curious about how therapy might support your growth, this could be a meaningful time to explore things more deeply. In our work together, I aim to create a safe, non-judgmental space where you can be fully heard and supported. My approach is collaborative and tailored to your unique goals, whether that's managing anxiety, working through past experiences, improving relationships, or simply understanding yourself better. Therapy isn’t about having all the answers—it’s about creating room to ask the right questions. If we decide to work together, we’ll move at a pace that feels right for you. Taking the first step can be difficult. If you have any concerns I’d be happy to answer any questions you might have about the process. Please feel free to reach out when you're ready.

I provide therapy for adolescents and young adults ages 12-25, supporting them through academic, emotional, and social challenges that come with this stage of life. Together we will explore your goals and strengthen coping skills and create lasting tools for managing stress, relationships, and self-esteem in a supportive, nonjudgmental environment.

Please visit my profile to learn more about my services.