Therapists for college students near 94110

Life is often full of surprises, ups and downs, and unexpected challenges. In times of struggles and uncertainties, it takes a tremendous amount of courage and strength to reach out for help and experience positive transformation. As a first generation Chinese American, I experienced first-hand the challenges of relational brokenness and intergenerational trauma. Through my own healing journey, I had to unpack the roots of my inner critic and learn how to cultivate a healthier relationship with myself and others. Over the years, I’ve had the privilege of working with people from all walks of life, which has deepened my commitment to creating a compassionate space where healing can happen. It is my hope that we can collaborate and work through the pains of life and create a life that you have envisioned. In my clinical work, I specialize in working with individuals who struggle with anxiety, depression, low self-esteem, unresolved emotional injuries, AAPI/BIPOC mental health, intergenerational and relational trauma. I approach my clinical work through an attachment-based and trauma-informed framework. I often utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Individual Therapy (EFIT) in my clinical work and tailor my treatment to each person’s unique journey.

Are you experiencing the after-effects of traumatic events, navigating a transition, or wanting to live more authentically? If you've been through a very stressful experience, you may be feeling on edge, finding it hard to trust yourself and others, having difficulty with sleep and concentration, or struggling with intrusive thoughts. Trauma therapy techniques including EMDR can help bring relief. If you are thinking about your career path and seeking more fulfillment and balance in life, I can help with that too. We can explore your values and identify actions aligned with your goals.

I have always been passionate about understanding others. I believe that most peoples’ actions and beliefs make sense once you understand the full context of their stories. However, we often judge others instead of taking the time to do this. Having a non-judgmental space to explore one’s emotions and experiences is a gift I believe everyone should have access to. Therapy is special because in addition to providing that non-judgmental space, I also can offer practical tools and support for mental health based on my education and experience as a therapist. During our first session, I will ask you to share about why you are seeking therapy and what goals feel important to you. Then, we’ll talk about the ways I can support you in reaching those goals. It’s important to know that I always assume the best in my clients, and my only goal for you is that you are able to live in a way that aligns with your own values and aspirations. Sometimes, I will point out when my clients actions don’t align with their values, as this enables us to truly reflect and grow. Every client has a different comfort level when it comes to how much and how soon they share things with me. I build trust with my clients by showing up consistently and honestly, and I trust that my clients will share things with me when they’re ready. In my past work, I have especially connected with young adults who are processing childhood trauma. I also have had many Asian American clients who are interested in further exploring their cultural identities in therapy. Whatever your background, it would be an honor to work with you and be part of your story.

“It is only with the heart that one can see rightly—what is essential is invisible to the eye” (The Little Prince by Antoine de Saint-Exupéry). As a therapist, I work to see people with my heart and hold a hopeful space of unconditional compassion and empathy. As a trauma survivor with personal experiences in therapy, I’m aware of how vulnerable and uncertain starting with a new therapist can be. I honor the courage and openness it takes to begin any healing process. Creating safety in the therapeutic relationship is essential to me. I believe everyone has the capacity for healing already within them, and I work to empower people to connect with themselves and their unique strengths. I believe we are relational beings, and our different experiences with attachment can have profound effects on us. I value flexibility and creativity in my therapeutic style, and I draw from and integrate diverse approaches to discover what resonates with each different person. It is important to me to be intentional and considerate when holding space for culture and how different forces of marginalization affect mental health, and I work to be culturally responsive and attuned. My approach is continuously curious and trauma-informed, and one of my many passions is affirmatively supporting people around intergenerational trauma and attachment wounds. As a therapist and a human being, I try to embody a tree. This means moving slow, breathing deep, and being grounded enough to nourish connection. My favorite place on earth is the old growth forest! I also love to surf and meditate, and I appreciate breathwork and somatic/body-based techniques along my own healing path. I’ve been working in mental health for about thirteen years. I received my bachelor’s degree in English from University of California, Santa Barbara, and I finished my master’s degree in Counseling Psychology at California State University, Long Beach, where I also started writing poems for people on an old typewriter. I view therapy as a poetic process where someone gets to tell their story and shape its continuation to best honor their soul. We all need to be heard, seen, and believed in, and as a therapist, I work to cultivate this heartfelt connection.

Do you often feel unheard, unseen, or unimportant within your relationships? Maybe you identify as hyper-independent or a people-pleaser, finding it hard to prioritize your own needs and often overthinking interactions. These patterns can feel isolating and deeply anxiety-provoking, and they often have roots in complex trauma, such as childhood abuse or growing up in environments where emotional needs were minimized or unmet. Perhaps you already “logically” connected these dots, yet you still feel stuck. That’s because complex trauma lives in the body and nervous system, not just the logical brain. I specialize in trauma-processing therapy, including EMDR, to help you safely process traumatic experiences and release the emotional burdens that come with them. I also integrate Narrative Therapy to help you reconnect with a sense of identity that reflects your true values, voice, and strengths. Therapy with me feels collaborative, safe, meaningful, and relieving. As a fourth-generation Japanese American therapist, I understand how cultural expectations around family, responsibility, and respect can make healing feel complicated. I help clients explore ways to preserve their emotional well-being, while still honoring the relationships and values that matter most to them. If you’re ready to break old patterns, feel more confident in yourself, and strengthen your relationships, I hear you and I see you. You don’t have to navigate these challenges alone.

Hi There! I'm Monica. Sometimes life feels hard—even when everything looks fine on the outside. You might be dealing with anxiety, worry, stress, depression, loss, grief, or self-doubt and wondering how to find your way back to feeling like yourself again. If that sounds familiar, you’re not alone—and you don’t have to figure it out by yourself. I offer a safe, judgment-free space where you can talk openly, feel heard, and begin to make sense of what you’re experiencing. With over 30 years of counseling experience, I help clients learn practical coping skills, manage difficult emotions, navigate life transitions, and build confidence from the inside out. While I welcome anyone seeking support, my heart is in working with women, especially those facing challenging life transitions or feeling stuck, overwhelmed, or disconnected from themselves. Reaching out for counseling takes courage. If you’re ready to take that first step, I’d love to connect with you.

I support motivated individuals with childhood trauma, grief and loss, anxiety and conflict with family. Perhaps you're exhausted carrying burdens never meant to be yours. My approach is soulful, compassionate, yet unafraid to gently challenge when growth requires it. I specialize in depth therapy—exploring underlying beliefs that no longer serve you, rather than just addressing surface symptoms. I meet you where you are and walk together to rise above your current circumstances. I truly believe that you have inner wisdom that can lead you to a place of solace and healing. Together, we'll transform pain into power while honoring your resilience. With over 18 years in the mental health field, I not only extensive clinical experience but also a grounded, empathetic presence shaped by my own journey of growth and healing.

Hi, I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience working with individuals that are dealing with mental health issues across their lifespan. I believe my experience as a first-generation college student has helped me make connections between the mental health issues we face with the addition of the insecurities and overwhelming experiences encounter simply by becoming a college student. I have experience providing services to help those facing trauma, depression, anxiety, grief/loss, anger, parenting support, men’s mental health issues, and various other presenting problems. I use my trauma-informed background and lessons learned in my own experience to gently help guide you toward a new shift in mindset that you want to establish, guided through your strengths, and with empathy every step of the way.

I have been working with students and professionals for 8 years, supporting them in engaging in community, guiding them towards more confidence, contentment, and joy in their lives. I have worked with students holding diverse identities, exploring their sexuality, queerness, and gender. I understand the challenges you face from being a high achieving, high functioning, self-aware, and motivated person while finding yourself in an environment that is pushing you to your limits. It is within you to still feel joy, balance, and energy within these walls, and in your body.

I'm a proud member of the LGBTQ+ community who helps Queer people feel less stressed, more fulfilled, and live their best lives. Therapy is normal and healthy, and I would love to partner with you on your mental health glow-up. Reaching out is the hardest part, but you can do this! You can get started by scheduling your free, no pressure consultation through proudcounseling.com (linked at the bottom of my profile) so we can meet and see if I might be a good fit for your mental health glow-up

I love supporting college students at every stage — first-year to returning adult learners — who are navigating a season full of change, uncertainty, and big questions. Maybe you're struggling to make friends or be yourself. Maybe friends aren't the issue, but your romantic life feels chaotic and it's something you'd like to develop. Perhaps relationships aren't it at all — school feels overwhelming and stressful, and you're not sure what you want to do. I work with students experiencing anxiety, depression, loneliness, relationship challenges, academic stress, and the emotional overwhelm that often comes with this stage of life. I want to help you understand yourself more clearly and experience yourself with confidence. Sometimes concrete skills can help with that, but mostly, I want to offer a space that feels safe to talk about whatever's showing up in your life right now. Together, we can figure out what you need.

Aloha! I am a Licensed Clinical Social Worker with many years’ experience who provides help with psychotherapy to various populations in both inpatient and outpatient settings. I live in Oregon and am licensed in Oregon, Hawaii, and California and love developing trusting rapport with my patients from all different cultures and backgrounds. While I offer a patient-centered approach to each individual, I really enjoy helping families and groups who might be struggling with issues including Addiction, Autism Spectrum Disorder, Bipolar, and Schizophrenia. I am known for my empathy, encouragement, and gentle humor in supporting patients as we explore new thoughts and behaviors. I believe each person has the right to be heard in a safe, non-judgmental manner, and have found that utilizing various therapy modalities closely aligned to the individual have been very successful in helping to reach each patient’s highest potential. I am especially versed in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused, and other cooperative modalities that empower people to overcome the effects of Anxiety, Post-Traumatic Stress (PTSD), Depression, and relationship challenges. I love using my empathy and therapeutic ear to really listen and discern what is being communicated. Trust is paramount. I recognize that being in therapy asks people to be open, and thus vulnerable. You are not alone. I look forward to hearing from you!

I strive to foster personal growth and understanding in order to heal from past wounds and resolve current psychological distress. I do this by providing a safe and non-judgmental space where people of all different backgrounds can feel comfortable sharing their struggles. It is a privilege to walk alongside you during difficult times and see you overcome your current obstacles. I seek understanding of your experience through questions, exploration, and taking on a learner’s perspective. Although I am well versed in mental health disorders and treatment, I see you as the expert of yourself. This is your life and your story. I want to collaborate with you to find the best solutions for you. I will offer tools, strategies, and skills. Most importantly, I offer a place for you to be heard and understood. Together we will learn what works best for you. My goal is for you to leave therapy feeling confident in trusting yourself and your ability to handle what life presents.

Have you ever felt like life's daily stressors are too much to handle? Are you wondering where you can turn to find some extra support? We all face challenges in our life, whether it is a transition to a new school or job, conflict in relationships, or difficulty managing our emotions. Seeking professional help can be the first vital step in making a change. I work with young adults looking to transform their lives. My goal is to work collaboratively with you to explore the shifts needed to launch you into a life filled with joy, peace, and fulfillment. I help individuals by first identifying the negative patterns that are holding you back and then establishing a plan to move things forward. I emphasize a strengths-based approach in my practice. I have specialized training and experience treating anxiety, depression, family conflict, substance/alcohol abuse, and trauma. My office is conveniently located in La Jolla and is walking distance to UCSD. I offer a free 15 minute phone consultation to answer any questions you may have and to explore if I am the right fit for you or your family. Telehealth services provided through Doxy.me; super bills provided for insurance reimbursement. I look forward to speaking with you.

College can feel like a lot. Classes, deadlines, money, relationships, family pressure, and trying to figure out who you are all at once. When the stress keeps stacking up, it can feel hard to focus, sleep, or even slow your thoughts down. If your head feels like it’s constantly spinning, you’re not alone, and you don’t have to power through it by yourself. I work best with college students and young adults who feel overwhelmed, anxious, burned out, or stuck. That might look like anxiety, depression, ADHD, trauma, or just feeling off and not sure why. I offer virtual therapy for students in Illinois and California, with a focus on helping you feel more grounded, more in control, and more like yourself again. Therapy with me is practical, supportive, and collaborative. We focus on what’s actually getting in your way right now and what will help you feel better moving forward. You don’t need to have everything figured out before starting. If you’re ready for some relief and want support that meets you where you are, I’d be glad to work with you. When you’re ready, you can reach out by email or schedule a first session through therapywithmicah.com.

Yes! You made it, and how amazing would it be to define your pace by recognizing your struggles while still striving to succeed. I’m here to assist you in building unshakable strength by identifying emotional triggers, keeping track of cognitive distortions and processing past disturbing memories. Through the therapy process you’ll be able to improve resilience by acknowledging that progress is quiet, rest is productive, and your story is yours. I apply different modalities to nurture harmonious passion and motivate you to gain access to effective accommodations as needed for your ultimate progress.

Welcome! We are a telehealth group private practice based out of the Central Coast serving clients throughout California. We consist of myself as the founder and Licensed Marriage and Family Therapist (LMFT) and 4 Associate Marriage and Family Therapists (AMFT) excited to offer you supportive and compassionate therapy! We are accepting new clients to include teens, adults and couples challenged in the areas of interpersonal relationships, substance abuse/misuse, identity shifts, life transitions, divorce, trauma, depression, anxiety, self-harm, and grief & loss. Our therapeutic approach integrates person-centered, depth, psychodynamic, relational, attachment and trauma-attuned modalities, among others. Our website is under construction at the moment and will be launched in early September, but we invite you to reach out to us with any questions about our offerings! Warmly, Shana Burns, LMFT (415) 635-0415 Founded Ojai Marriage and Family Therapy Inc.

Hi, I'm Breanna Aguirre, PMHNP-BC. I provide virtual mental health care for children, teens, and adults throughout California. I offer comprehensive psychiatric evaluations and medication management for ADHD, anxiety, depression, trauma-related conditions, mood disorders, and other mental health concerns. My approach is evidence-based, collaborative, and personalized, with the goal of helping each patient feel heard while creating a treatment plan that supports their goals. I accept several major insurance plans and offer convenient telehealth appointments throughout California.

I’ve always cared deeply about people, especially those who feel misunderstood or overlooked. Growing up, I saw how much it meant when someone took the time to listen without judgment. That stuck with me. Over time, I realized I wanted to be that kind of support for others, someone who helps people feel safe, heard, and valued. Becoming a therapist felt like the most natural path for me, and it’s a privilege to walk alongside people as they navigate life’s challenges and reconnect with their inner strength. My goal is to create a space where you feel safe and free to be yourself. I’ll listen not just to what you say, but also to the feelings and experiences behind your words. I want to understand what truly matters to you, and I’ll check in often to make sure I’m hearing you the way you want to be heard. This space is yours, as we work through what’s most meaningful to you. Building trust is a process that occurs over time, and I view it as a two-way interaction. In our work together, I’ll show up consistently, be honest with you, and create a space where you can speak freely without fear of being judged. I’ll go at your pace, and we’ll talk about what feels helpful to you. I’ll also ensure our work feels safe and supportive. I want you to feel heard, respected, and genuinely understood as we work together toward your therapy goals.

I'm a licensed therapist who works with children, teenagers, and adults navigating anxiety, depression, behavioral challenges (including ADHD, oppositional defiant behaviors, and self-harm), school-related difficulties, self-esteem concerns, stress, substance use, relationship issues, trauma/PTSD, and major life transitions. I help clients strengthen their ability to cope with mental health symptoms and life stressors so they can reconnect with their strengths, move toward healing, and become the best version of themselves. I tailor my approach to each client's unique needs, recognizing that no two healing journeys look the same. My practice is shaped by my background as a former teacher and current school psychologist, where I merged my love for education with my passion for mental health. This experience allows me to bring a trauma-informed, person-centered lens to my work. I am trained in Brainspotting, a powerful modality that helps process trauma and supports emotional regulation. I am deeply passionate about helping others find hope that moves beyond an abstract idea and becomes something tangible and actionable. I believe lasting change is possible when individuals have access to a safe space, compassionate support, and practical tools to navigate life’s challenges.