Therapists for college students near 94110

Being the first in your family to navigate college and professional settings is filled with excitement, growth, transition, and joy. It can also be lonely, confusing, and stressful. Do you feel caught between two worlds (family and work/school)? Do you underestimate your value or worth in places where you experience prejudice and discrimination? Are you struggling to define or accept who you are and what you value based on tensions with family or your culture? When you are First Gen, there are often challenges in both your professional and personal life that are hard to understand and cope with but you don’t have to do it alone. Working together, we will be able to gain clarity on how your experiences are impacted by your personal and family history, your communities, and society as a whole. We will shine a spotlight on your strengths, build your confidence, and help you lean into how amazing you are. We will explore how to manage the sad, frustrating, uncomfortable, and anxious parts of your life in a way that builds you up and grounds you in your values. Existing in two worlds doesn’t have to mean separating your life. You can be your full self with anyone, anywhere. If you are ready to get started on the next stage of your First Gen journey, contact me today!

My therapy specialties are Anxiety, Addiction, family members of those with Addiction, Substance abuse Recovery and Trauma. I use a specific Cognitive Behavioral Therapy (CBT) material from a Rand Corporation Study on mood disorders to treat anxiety and related issues. I utilize an evidence-based therapy called Eye Movement Desensitization Reprocessing (EMDR) to treat trauma or related issues. I worked in high quality treatment centers for 14 years as a therapist so I know a lot about addiction related issues. I am also a certified Life Coach.

In my case, it was both personal experiences and deep interest in the understanding of people. I have always been interested in how we navigate life’s challenges and how we can grow from them. Early on, I saw how powerful it can be to have someone listen with empathy and help make sense of difficult situations. That really sparked my desire to pursue therapy-to be that support for others. I ultimately believe that everyone deserves a space to be heard, understood, and empowered to make positive changes. I understand how very important it is to feel heard and understood, and I am committed to creating that space with you. I will listen without judgment and make sure I clearly hear your thoughts, feelings, and experiences. I will ask questions to further that understanding and reflect back what I hear so that you know I’m with you in this process. What I want for you is to feel heard and understood, and at any time if something feels misunderstood, please let me know because it is important to me that you feel validated and respected throughout this process. We go at your pace, and I am transparent regarding the process, goals, and any obstacles. Trust means I’m here for you with no judgments and that I truly care about your well-being. Our work together will be a collaboration in which we explore your thoughts, feelings, and challenges. Honesty is the best policy-if something isn’t working, I encourage you to let me know so that we can make an adjustment. Most importantly, this is a safe space where you are heard, respected, and valued for your unique experiences.

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I have been in practice over 25 years. I particularly specialize in helping young adults transition into adulthood. I understand the added stressors of this period of time including moving away from home, individuating and understanding oneself, figuring out goals for the future, and navigating personal relationships. I see problems from a family and systemic perspective in order to help create dynamic change. I work to help clients expand their understanding of themselves and discover opportunities for growth and change, often in the context of their relationships and families. I focus on helping clients change destructive relationship patterns, choose healthier lifestyles, and engage in fulfilling relationships. In addition to my educational and clinical experience, I have travelled extensively and have incorporated my knowledge of different cultures into my work as well. I believe in understanding and respecting a client’s individual and cultural diversity in all aspects of the clinical relationship.

Treating mental illness requires innovation, compassion, flexibility, and focus. Pacific Mind Health integrates evidence-based treatments into a customized health plan that optimizes mental health outcomes. Pacific Mind Health practitioners are here for patients who need help managing a myriad of mental health issues: • TMS- Transcranial Magnetic Stimulation • Anxiety • Depression • Substance Abuse • Mood Disorders • Addiction • Panic Disorders • Sleep Disorders • Coping with Dementia • Behavioral Disturbances • Coping with Chronic Illness • Life Transitions • ADD & ADHD • Schizophrenia • Bipolar Disorder Pacific Mind Health was founded in 2017 by Dr. Joshua Flatow, a board-certified psychiatrist with specialized training in innovative therapies, including Transcranial Magnetic Stimulation (TMS) for treatment-resistant depression. With his team of providers, Pacific Mind Health treats patients across California with in-person and telepsychiatry appointments, making continuity of care readily accessible.

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I provide individual and family therapy to adults and teenagers navigating relational challenges, life transitions, anxiety and depression. I also have extensive background working with neurodivergent people (ADHD and Autism Spectrum). I am passionate about helping individuals as they navigate life adjustments, such as starting a new job, leaving home, becoming a parent or processing a change in a relationship. I value creating a safe, open, and authentic space for people to learn more about themselves. My approach to therapy is trauma-informed, collaborative and relational. I believe that our experiences throughout our lives impact the way that we see ourselves and our relationships. From this perspective, I work with clients to explore how their life experiences have impacted them. I know that it is difficult to choose a therapist. If you are curious about what it would be like to work with me, please feel free to reach out to set up a phone consultation. I look forward to hearing from you!

College is a time of tremendous growth, but it can also bring stress, uncertainty, and pressure from many directions. Balancing academics, relationships, family expectations, cultural identity, and planning for the future can feel overwhelming—especially if you're a first-generation, international, or multicultural student trying to navigate different worlds. Therapy offers a space that's truly yours, where you don't have to meet anyone else's expectations or have everything figured out. Together, we'll explore what's weighing on you, gain insight into the patterns that may be keeping you stuck, and develop practical tools to help you manage life's challenges with greater confidence and self-compassion. My goal is to help you reconnect with your authentic self, build resilience, and create a life that feels aligned with your own values rather than the expectations of others.

Joy Zembruski, LMFT, LPCC, is a licensed marriage and family therapist and professional clinical counselor, as well as a proud UCLA Psychology alumna, fortunate to be based in the beautiful coastal towns of Southern California. Therapist Joy Z is experienced and open to working with a diverse population in a variety of settings. Joy’s practice—TherapyJoyZ—offers client-centered mental health services, including individual, couples, teen and family therapy as well as psychological evaluations. TherapyJoyZ specializes in the treatment of anxiety, depression, ADHD, addictions, and cultural adaptation, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). Our practice is committed to providing high-quality, ethical, and compassionate care. We use evidence-based therapy methods, participate in ongoing training and continuing education, regularly review treatment progress, and follow professional and legal standards to ensure each client receives safe, effective and respectful support.

College is often a time of growth, transition, pressure, and uncertainty — and at times, it can feel overwhelming trying to manage everything on your plate. Trying to balance school, relationships, family expectations, work, social life, and your own mental health can feel like a lot. You may be feeling more anxious than usual, struggling in relationships, finding it harder to stay motivated, or feeling overwhelmed, disconnected, or unsure of yourself. Maybe things don’t feel as okay as they look from the outside. Sometimes having a space to talk openly and make sense of what you’re feeling can make a meaningful difference. Therapy can offer a space to slow down and reconnect with yourself. At Lumenate, we offer a warm, supportive, and nonjudgmental space where you can better understand what you’re experiencing and feel supported in the process. Whether you’re navigating anxiety, depression, relationship challenges, identity questions, stress, or life transitions, therapy can help you feel more grounded, connected, and confident in yourself and your relationships.

Hello students! I am a LCSW that has been working with college students for the past 8 years. I was in college for 7 years and experienced my own struggles with maintaining mental health and academics, so I can understand and relate to students challenges. I provide individualized counseling to address a wide range of unique challenges commonly faced by college students including stress, anxiety, depression, relationship challenges, identity exploration, and peer and academic pressures. I offer a safe and nonjudgmental space where students can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and self-empowerment. I strive to empower students to overcome challenges, realize their potential, and thrive both personally and academically. We are a team!

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I specialize in supporting adults, teens and children struggling with anxiety, trauma, and patterns of people-pleasing or overthinking. Using a compassionate, person-centered approach, I help you build healthy coping skills, process difficult experiences, and create healthier relationships with yourself and others. Together, we’ll work to help you find peace and confidence. Starting therapy can feel overwhelming, but you're already showing strength by exploring your options. You deserve support, healing, and a space where you feel heard. I offer virtual individual therapy for clients in California, providing compassionate care tailored to your needs. If you're ready to take the next step toward healing, I’m here to help. Clark Family Counseling Center is a safe space for you to heal emotional patterns and behaviors so you become the best version of yourself. Book your therapy appointment today.

I enjoy working with those who are struggling with social and general anxiety, adjusting to major transitions in life (like starting college, changing majors, planning graduation), and identity. I am LGBTQIA+ affirming.

I help clients deal with depression, anxiety and the struggles with navigating relationships and life changes. We work together to discover, and help you move towards a path in life that works well for you. I offer a warm and accepting space where you can contemplate your current life path and explore your hopes and dreams.

Pain can quietly shape your life and sense of self, even when things look “fine” from the outside. It may show up as anxiety, depression, grief, anger, low self-esteem, substance use, or painful relationship patterns. You might notice yourself longing for closeness while also pulling away, or repeating dynamics you don’t fully understand. You may be navigating relationship challenges, life transitions, trauma, or longstanding attachment patterns that continue to surface in the present. Even when you can make sense of your experiences, something may still feel unresolved or unmoved. Together, we take time to know you and to understand how you experience yourself and others—how you relate, protect, and respond to closeness and emotion. We also pay attention to patterns as they emerge in your life and in therapy. My style is warm, collaborative, and relational. Our work supports greater awareness and a sense of safety, gradually loosening what has felt fixed so new possibilities can emerge. You’re welcome to reach out for a complimentary consultation. I reserve a few sliding scale spots for college students. Please reach out for more info.

Welcome to my Psychotherapy Practice. Currently, I am only seeing clients via video conferencing. Primarily, I work with people suffering from anxiety, addictive behaviors and couples in distress. When people seek counseling, they may report anxiety, depression and insecurity. One consistent theme is how often people make decisions that run counter to their desires and well being. Therapy can help us separate from, or gain perspective about, outdated attitudes and behaviors. One profound outcome is that we learn to accept our humanness. For many this has been inconceivable. Acceptance frees up energy to pursue interests. But self-acceptance has little to do with approval by others. Through these conversations, people often discover how current and past relationships influence mood, self-esteem and motivation. Psychotherapy helps us to recognize and detach from emotional reactions that interfere with growth. Psychotherapy, regardless of emphasis, includes an educational element. We learn to self-reflect (gain insight) in the presence of another person. Most of us need help in discovering why we do what we do. Self-reflection gives us a glimpse into our fears and desires. My style of work is active and exploratory. I tend to shy away from being directive though may suggest a focus during the session. I often employ humor or may share personal experience to bring home a point.

As we move through life, we collect wounds that often never had the nourishment needed to heal properly. Our painful feelings hide deep inside, and we adapt in a variety of ways. Similar to how someone might go to a physical therapist for knee pain, only to find out that their knee pain exists because they hurt their hip years ago and compensated with misaligned posture, in life we experience psychological wounds that lead us to adapt our personality and behaviors in ways that are not aligned to who we actually are. In therapy, we listen to your thoughts and feelings and let them guide us toward the core parts of yourself that need healing. I provide a non-judgmental, grounded space where we can explore the ways you have adapted that are no longer working, welcome in the wounds that need healing, and allow you to become who you truly are.

Welcome, I'm glad you made it. I am a psychotherapist specializing in individual work around emotional awareness, attachment, relationships, anxiety and depression. I work within a specific model of therapy called AEDP (Accelerated Experiential Dynamic Psychotherapy), which is informed by the latest research on neuroscience, attachment, relationships, emotion, and how change happens in therapy, through the relationship and within the nervous system and the brain. I choose to receive weekly consultation from an expertly trained AEDP therapist who helps me to help you. I am constantly learning and expanding my knowledge and skill base as a therapist. My clients experience a deeper sense of safety, security and confidence in themselves, their relationships and the world. My clients often decrease their anxiety, depression, or unwanted worry by learning to recognize, and be with feelings in a way that feels tolerable and leads to positive feeling states of relief, calm, clarity, self-understanding, growth and compassion. If there is any part of you that has felt like you are too much or not enough, I think I can help. I look forward to connecting to you if it's feeling right.