Therapists for college students near 94132

I have worked with those struggling with anxiety and depression for over 5 years. I pull from an eclectic approach with skills from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and an orientation aligned with Internal Family Systems, solution-focused therapy, and motivational interviewing. I lead with compassion and curiosity as we uncover patterns of thoughts, feelings, and behaviors in your life and build intention around creating patterns that feel effective for you. I individualize my treatment and goals to you and your circumstances and empower you to be in the driver’s seat of your life – not fear, nor hopelessness, anxiety, resentment. I’m so proud of you already and can’t wait to meet you and all of your experiences.

Hi there, I'm Alison. Are you finding that you're feeling overwhelmed, anxious, depressed and in need of a lifejacket? Sometimes life can be very challenging, and I can offer guidance, compassion, and understanding without judgment. I work with others to help them discover their hidden strengths and resources, to truly create a life worth living. Whether you're dealing with depression, anxiety, relational issues, addiction, and stressors that make you feel overwhelmed, I am here to help! Seeking therapy can feel scary but you're making the right choice. I believe in creating a safe space that will allow you to heal and grow. Many of my clients are trauma survivors, adolescents, LGBTQIA+, and creative adults who seek deeper connection and meaning in their lives. Let's work together to help you find more balance and fulfillment! Our first session includes establishing a therapeutic alliance based on trust and safety and establishing some treatment goals that fit your needs. I utilize a variety of evidence-based modalities that are tailored specifically to your symptoms to help you feel better and feel a sense of renewed hope. I specialize in helping people learn ways to cope more effectively with their emotions and find ways to better self-regulate when feeling life stressors. I also have over 10 years in the field of Addiction Medicine and can help those in need of support in becoming sober or maintaining sobriety.

Please visit my profile to learn more about my services.

As an advocate for BIPOC, Queer, Trans identities, & Women’s rights, I am passionate about providing therapeutic care that honors your unique experiences & identities. My mission is to create a welcoming environment where your voice is heard, your struggles are validated, & your growth is celebrated.

Santa Cruz Therapy Collective (SCTC) is a place for support, healing, and growth. We understand what you’re going through: work burnout, childhood trauma, panic, family distress, sadness. As a group of experienced colleagues who have worked together for years, we have numerous specialties, making sure you connect to a therapist who understands and can help you overcome your struggles. We’re trained in science-backed techniques that help you become more mindful, reflective, and connected as you build resilience, manage distress, and feel more fulfilled. As a therapy client at SCTC, you’ll have engaging, thought-provoking sessions that give you clarity, perspective, and self-compassion.

I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master’s degree from Azusa Pacific University, where I graduated with honors. I began my nursing career in 2019 and have been dedicated to supporting individuals on their mental health journeys ever since. My approach blends clinical expertise with empathy, always aiming to create a safe, supportive space where patients feel truly heard and understood. I believe that everyone deserves to feel heard, valued, and supported. Mental health care allows me to walk alongside people during some of their most vulnerable moments, offering compassion, understanding, and evidence-based tools to help them heal and grow. I’m passionate about breaking the stigma surrounding mental health and creating a safe space where individuals can share their stories and work toward their goals. I believe the most effective care happens when it’s built on true partnership. I make sure to take the time to listen to each individual’s goals, concerns, and values, and together we create a plan that feels both effective and meaningful to them. I make sure to explain treatment options clearly so that they can make informed choices with confidence and as treatment progresses, I remember to stay flexible and responsive, adjusting the approach as needed to ensure that it continues to align with each patient’s preferences and values.

The thing that inspires me most to work in mental healthcare is my desire to help people live the best lives they possibly can. I have always believed that the relationship you have with your clients is the most important foundational part of successful therapy. I foster that by providing a warm, inviting, non-judgmental space for my clients to be open and to feel heard, validated and supported. With my clients, I try to make sure they feel understood and like they know what to expect as we work through the healing process.

I have always wanted to make a positive impact and in my journey to figuring out what that was, I realized I enjoyed providing people with emotional support and that is when I decided to become a mental health therapist. This is a safe, nonjudgmental space. What is it that you need to feel heard and understood? I do not come from an expert stance. I believe you are the expert in your life and we are both coming together to work collaboratively on how to help you along your life journey.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

With 13 years of experience as a licensed psychotherapist, I enjoy the opportunity to create a safer space for people to explore personal growth, discover ways to thrive with unique challenges and give themselves permission to live at their own pace. I specialize in Trauma informed care, EMDR and Process arts. I come from a person centered approach. I enjoy helping people work through traumas such as auto accidents, sexual trauma, assaults, medical trauma and abuse. I help people find ways to manage and navigate bipolar disorder, depression, anxiety, chronic illness, chronic pain and psychosis. I have specialized training and volunteer in spaces to support the LGBTQ, kinky, poly and disabled populations.

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While in therapy, it is crucial that clients develop an increased understanding about the working relationship between thoughts, feelings, and actions. I enjoy helping clients learn to practice emotion regulation, develop healthy coping skills, and empower them to take an active role in their lives leading to positive outcomes outside of therapy. I recognize the difficulty in talking to a stranger about intimate and personal topics, and I acknowledge the strength that it takes to freely discuss these events in an open manner. I provide an open space, where clients feel at ease sharing their lives in a confidential setting. It is well researched that a successful therapy outcome is highly linked to a positive therapeutic rapport. I strive to make you feel safe, heard, respected, and valued. I am aware of the complexities life brings and the many paths it can take, both positive and negative, my hope is that while in my care, I provide you with a reliable safe space to further develop your personal growth.

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I specialize in working with Asian Americans experiencing anxiety, depression, complex and intergenerational trauma, relationship conflicts, and identity and multicultural issues, including immigration and acculturation. My clinical expertise includes psychological assessment, serious mental illness, and forensic, police, and public safety psychology. I help my clients explore the conflicts, patterns, and themes impacting their lives. I practice psychodynamic psychotherapy and work from an attachment-based, relational perspective, offering a safe space for deep exploration and emotional processing. My approach is collaborative and personalized to meet the needs of each client. I am dedicated to providing compassionate, person-centered care for clients of all backgrounds and lived experiences. Seeking help is difficult, and you are not alone. I invite you to book a free consult at drjenniferzhang.com or reach out to explore how we can work together. Insurance: I am out-of-network in California and in-network with Aetna in New York. Some insurance plans offer partial out-of-network coverage, and I provide superbills for reimbursement.

I am a board-certified psychiatric mental health nurse practitioner, who has worked several clinical specialties including the pediatric unit, pediatric intensive care unit, adult medical-surgical unit, telemetry unit, adult inpatient psychiatry unit, and postpartum unit as a registered nurse. I received my Master of Science in Nursing from Azusa Pacific University in 2020. After graduation, I completed a one-year residency for the Veteran Affairs in Sacramento and worked with veterans with severe mental illnesses, substance abuse, and post-traumatic stress disorder. I have provided psychotropic medication management in a mental health clinic, inpatient mental health units and providing psychiatric consults on medical units for two years. For the past year, I have been working at Foresight Mental Health and provided medication management while treating the whole person through a holistic mindset. I became inspired to work in the field of mental health care as I worked in several specialties of nursing and I naturally gravitated toward working with patients, who have mental health concerns. I learned the importance of listening to my patients first and then advocate for my patient’s wellbeing by partnering with them to create an individualized treatment plan that focuses on improving their overall quality of life. I have learned how to implement active listening and supportive therapy to collaborate with patients to provide them with optimal mental health outcomes. Motivational interviewing skills are are utilized to identify areas of resistance toward previous treatment to offer holistic treatment options.

Looking for a fresh approach to therapy? Student life is beyond stressful, and sometimes words are not enough. My approach is collaborative and creative. We step outside traditional talk therapy by incorporating drama therapy and other creative arts to imagine new possibilities, gain practical tools, and reawaken joy. Healing Arts Counseling Center specializes in depression, anxiety, life and cultural transitions, chronic illness/disability and neurodivergence.

Please visit my profile to learn more about my services.

What inspires me to work in the field of mental health care is the incredible resilience and potential I have witnessed in clients over the years. With over 10 years of experience, I’ve seen firsthand how people can grow, adapt, and persevere through challenges. It’s truly motivating to witness the transformative power of therapy, as it serves as the spark or stepping stone that helps individuals create lasting change in their lives. I am inspired by the strength we all possess as human beings and the opportunity to be part of that transformative process, guiding clients toward a better future. To ensure that clients feel heard and understood in sessions, I focus on creating a safe and trusting environment where they can express themselves freely. I approach each session with cultural humility, recognizing that my norms and experiences may not align with those of the client. By leading with curiosity and empathy, I aim to foster a space where clients feel valued and understood. Additionally, I take a client-centered and trauma-informed approach, prioritizing the individual’s unique needs and experiences. I build trust and a strong therapeutic alliance by working collaboratively with clients to process difficult experiences. Together, we identify core beliefs and unhelpful thinking patterns that may be limiting their growth. By helping clients break free from these outdated beliefs and patterns, I create a space of support and empowerment, allowing them to move forward in a healthier, more constructive way. This collaborative approach fosters trust and a sense of partnership in the therapeutic process.

Living life as a human can be really hard sometimes. Maybe you’ve been feeling depressed for a while and haven’t been able to find a way out of it. Maybe anxiety has been holding you back from really showing up in your life the way you want to for too long. Maybe you’re feeling stuck in life, have lost your sense of purpose, or can’t seem to find your path. Whatever it is that brings you here, we’re happy you found us. We are located in Riverside, CA for in person sessions and offer telehealth session throughout California and Colorado. We are passionate about helping you create a life worth living. We work with people on a diverse range of issues, such as depression, anxiety, lack of fulfillment, life transitions, relationship issues, family issues, career challenges, work/life balance, grief, personal growth and LGBTQ issues. We know how hard being a human can be. Whatever challenge you are facing, we’re here to help you navigate it authentically with presence, integrity, and intention.