Hi, I'm a local psychotherapist specializing in anxiety, trauma, relationships, life transitions, grief, and more. If you are interested in seeing if I could be a good match, you can contact me through text, email, or phone....
I believe my clients know themselves better than anyone else. I work to help my clients define and achieve their goals in a time-sensitive manner. I do not believe therapy has to take a long time; most of my clients graduate within 3-6 months. In my professional work, my deepest rewards come from seeing my clients become energized and passionate about their lives. I see myself as a coach or guide applying effective cognitive and behavioral techniques to help my clients find their way to mental...
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Compassionate and insightful psychotherapy provided over video in the comfort of your own home to individuals, couples, families. I specialize in dealing with chronic illnesses, mental health conditions such as depression and anxiety, life transitions such as divorce, loss of loved ones and others. Therapy provided in other languages such as Hindi, Punjabi as well....
You feel like you’re drowning in the midst of all the big changes going on in your life. You feel alone and long to deeply connect with others, but you often end up feeling disappointed, unseen, used, or heartbroken. You’re overwhelmed with the transitions happening in your life and the confusing emotions going on inside of you, but you beat yourself up for being “too sensitive”. You’re working so hard to have a successful career and fulfilling relationships, but you never feel like you’re enoug...
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If you’re feeling stuck after trying to do things on your own, then therapy could help you move forward. Together, you’ll learn to break old patterns, find joy in your life, and build a better path forward. Along the way, you’ll learn to navigate difficult situations, gain confidence, and express yourself authentically. Let's work together to overcome the issues causing indecisiveness, performance issues, and low self-esteem. Together, we'll create a way for you to meet your potential, b...
I offer warm, nonjudgemental, and brief therapy that focuses on bringing out the best, and empowering, each person to overcome the challenges or stress of their lives. Whether it is anxiety, self-doubt, overthinking, sadness, trauma, body image, athletic underperformance, or relationship issues, I help people develop emotional peace and specific skills to improve their lives. My work has been featured in many books, journals, magazines, DVDs, and I lecture about brief empowering therapy on an...
Hi there! I'm Colleen and a Licensed Psychologist and serve college students in the Bay Area. One thing I know for sure: college is hard so kudos to you for reaching out for support! There are various reasons we engage in therapy that may warrant different approaches/interventions. Clients have shared what they appreciate most about working with me is my "realness"; ability and willingness to relate and share (after all we are all cultural beings with emotions, thoughts and experiences); empathi...
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I want to acknowledge the courage it takes to seek out a therapist. As social beings, we all need support and at certain times we need it more than ever. Speaking to someone you can open up to and trust, knowing you will not be judged, can really make a difference in navigating emotional turmoil, relationships, stress, anxiety, processing trauma, and making our way through major life transitions. At times we may struggle with larger life questions such as, "Who am I?" and "What is my purpose in ...
I specialize in work with children, teens, and young adults using a practical, evidence-based approach. I focus on individual, family, and community-based strengths, forging collaborative therapeutic relationships that are a foundation for lasting change. I have specialized experience in treating children with behavior problems, as well as individuals who are struggling with anxiety, depression, self-harm, sexual identity, and trauma-related issues. I look forward to the opportunity to work with...
Therapy for adolescents and families- counseling to know yourself and Act Like You! Therapy can help bring about mindful change, by clarifying what is most important....
Please visit my profile to learn more about my services.
Embodied Recovery provides outpatient mental health and addiction treatment services in Los Gatos, California. We offer small group sizes which are ideal for emotional processing work and building the therapeutic relationships necessary for personal transformation. Embodied Recovery facilitates a variety of educational, process-oriented, and evidence-based practices designed to undo unhealthy ways of living and create a life that is rich in meaning and purpose. Embodied Recovery offers 3 ...
If you're self-aware or just discovering yourself, I can help you find perspective and direction that's right for you. I don't just listen; I like to help you make changes that you desire. I get excited by progress. And I love working with couples (or more) because so much of the growth happens right in the room. I'd welcome the opportunity to talk if you'd like to know more....
I specialize in sex therapy, which means that I enjoy working with individuals and couples (or people in poly relationships) who may be struggling with any sex-related issues. The types of issues that people tend to see me for include sexual dysfunctions (like problems with orgasm, erection, or sexual pain), intimate relationship concerns, sexual orientation or gender identity, and sexual trauma. I also see folks who are dealing with other issues, such as anxiety or depression. Some of the peopl...
Do your emotions get the best of you? Do your moods control what you do? I am a Dialectical behavior Therapists and Licensed Marriage & Family Therapist located minutes away from SCU and SJSU. For 19 years I have been helping people reach their life goals and change their relationships so they can thrive! I can help you learn to live your best life instead of just getting by. I teach researched backed skills in Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance, and Mindfulness....
The first step, asking for help, can be the hardest. You might be asking, what will I encounter in psychotherapy? In the beginning, we build a safe, caring, and collaborative therapeutic relationship. Together we discover your therapeutic goals. In time, you process difficult emotions and develop coping methods so that you can make well-informed decisions regarding your life path....