Therapists for college students near 94305

If anxiety, depression, stress, ADHD, or the adjustment to college life have you feeling like you're doing everything right and still not okay, you're not alone. In our sessions, we slow down and look at what's underneath — including how your identity, culture, gender, and the world around you shape what you're going through. Together we work toward feeling more like yourself — building the kind of quiet confidence that comes from knowing your own values, whether that's navigating independence for the first time, family expectations that don't match what you want for yourself, or figuring out academics, career direction, or what comes next. If this resonates, reach out.

I work with adults, college students, and young professionals who are experiencing anxiety, depression, ADHD, mood changes, or the effects of past traumas. I take a collaborative approach that may include medication management, lifestyle adjustments, or mindfulness-based practices. My goal is to help you feel understood and empowered as we work together to identify what is most effective for you. Our practice also offers a range of therapy and counseling services. When helpful, I’m glad to connect you with a skilled therapist so psychotherapy can be thoughtfully integrated into your care. If you have questions about a specific concern, don't hesitate to reach out.

Welcome! I'm Isela Garcia White, LCSW (she/her), therapist and owner of Lotus Bloom Therapy. I specialize in working with undergraduate and graduate students- especially Latinx, BIPOC, first-generation, and immigrant students who are navigating high academic pressure, anxiety, depression, impostor feelings, perfectionism, and the challenge of balancing family or cultural expectations with school demands. With several years of experience supporting students at Stanford University and Stanford School of Medicine, I understand the unique mix of stress, identity-related experiences, and relationship changes that can come with campus life. My approach is warm, culturally responsive, and straightforward, offering a safe space to be heard, develop coping strategies, and strengthen your confidence and well-being. If this sounds like the kind of support you’re looking for, I invite you to message me here, or at www.lotusbloomtherapy.org. I offer a free 15-minute phone consultation to help consider if we'd be a good fit. I’d be honored to connect and see how we might work together.

"The good life is a process, not a state of being. It is a direction not a destination" - Carl Rogers. As a therapist, I believe in helping clients find (or rediscover) their direction in living the life that best suits them. I also believe that one of the most important factors in therapy is the goodness of "fit" between therapist and client. Through the therapeutic process, I work towards helping clients learn insights about their life, which in turn help them to make better choices and find more overall satisfaction in their life. Past clients have mentioned finally feeling seen in their work with me, and enjoy my openness, genuine responses, and humor in session. I hope to help you in the same way, and to help you explore different facets of yourself, offer new insights, and help you build more skills to live a more fulfilling life. I am currently seeing new clients via teletherapy. Please reach out with any questions or concerns you might have.

https://care.headway.co/providers/alejandra-arias?utm_source=pem&utm_medium=direct_link&utm_campaign=195190

Are you ready to unpack and understand how painful past experiences might be impacting your life? Do you want to decrease suffering and feel more balanced? You’re not alone. Creating awareness of how distressing past experiences show up in your life will empower you to break the cycle and create a more fulfilling life. I aim to help you improve your overall quality of life and feel more connected to yourself, others, and the world around you. Together, we will approach your past with curiosity and compassion. I specialize in treating trauma concerns, including PTSD and complicated grief, relationship concerns, and older adults encountering issues associated with the later stages of life. While practicing a person-centered approach, my aim is to establish an environment of safety in which you can be vulnerable and explore your difficult personal experiences. I draw upon a variety of modalities, including Cognitive Processing Therapy (CPT), Dialectical Behavioral therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and other mindfulness-based approaches. I’m glad you’re here. If you are ready to embrace the therapeutic process and move towards recovery, I’m here to support you. Please give me a call and we can set up a free consultation. Let’s get started.

Are you Autistic and/or ADHD and struggling in a world not designed for your neurotype? Or do you suspect that you may be Autistic and/or ADHD and want to work with a down-to-earth neurodivergent psychologist to find out? Are you looking for a therapist who gets the struggle? I offer collaborative and neurodiversity-affirming assessment and Dialectical Behavior Therapy (DBT) tailored to the needs of Autistic and ADHD clients. Assessment may help you better understand yourself or your child. I offer neurodiversity-affirming Autism and ADHD assessments for all ages, and have a special interest in clients whose autism and/or ADHD are masked by other factors such as high cognitive and/or verbal ability, gender, race, age, or other psychiatric diagnoses. DBT may help you understand and manage your thoughts, feelings, and behavior to align with your goals. I offer DBT (group-only or comprehensive DBT) tailored to the needs of Autistic clients, and am currently co-authoring a manual for Guilford Press on tailoring DBT for the needs of Autistic clients.

I am a Licensed Marriage and Family Therapist with over 20 years of experience providing psychotherapy to adults in the Bay Area, both in non-profit agencies, schools and in my private practice. My therapeutic style is authentic, warm, supportive and interactive and my focus is to collaborate with my clients to create realistic goals, personal growth, and meaningful change. I am unique in that I balance listening and reflecting with offering concrete ideas and interventions, and am honest and straightforward when I sense resistance or ambivalence that might be keeping the client from moving forward. I am passionate about helping adults struggling with depression and anxiety as the symptoms can be extremely challenging to overcome and they can create significant emotional pain, isolation and affect quality of life. I also specialize in working with young adults, relationship issues, substance abuse, grief and life/career transitions. I feel that therapy is successful when my clients' goals have been reached, effective new coping strategies and communication styles have been developed and they are feeling more fulfilled in their career and personal life. Part of this journey often includes increasing self-care, creating a better work/life balance and focusing on how to experience more joy, gratitude and self-compassion despite life's many challenges. My therapeutic approach is to use an integrative model utilizing Cognitive Behavioral therapy (CBT), Acceptance and Commitment therapy (ACT), psychodynamic therapy and mindfulness aimed at specific symptoms, patterns of behavior and unhelpful core beliefs. Feedback from the client is encouraged and welcomed during the therapeutic process, as I believe it creates a more collaborative and productive experience.

Hi there! I'm a licensed clinical psychologist with a passion for helping children, teens, families, and young adults. I understand growing up can be challenging, and I’m here to help with issues like depression, anxiety, ADHD, behavioral problems, family or friendship issues, and any major life changes. I focus on approaches that are practical, supportive, and tailored to each person’s unique needs. I take the time to get to know your story, your strengths, and what genuinely helps you feel grounded. My goal is to create a space where you feel understood, cared for, and encouraged—whether that means talking things through, exploring emotions in creative ways, or breaking challenges down into manageable steps. I want our time together to feel like a team effort where you never have to face anything alone. Therapy can feel intimidating, so I strive to create a fun and welcoming space from day one. I’m passionate about early intervention and love working with kids, teens, and young adults, making our sessions engaging and enjoyable. I’d be honored to support you or your child on the path to a happy, healthy, and fulfilled life!

Welcome! I’m glad you are here. Are you struggling with worries, fears, relationships? Is stress keeping you awake at night, difficulty concentrating and getting stuff done--or maybe just wondering what is the point of it all? You want to feel happy and enjoy life, but issues with your self-esteem make it hard to feel secure. You want to be more successful in managing where to control and when to let go, but feel held back with anxiety, depression, and stress. If you feel out of balance, down, dealing with life craziness, or bad relationship cycles – I’m here for you. With over 24 years experience, I can help you feel better and make better choices. You are not alone. Using therapy tailored specifically to you, you can learn skills to set better boundaries, manage anxiety and panic, and quickly rebound from negative cycles. My style is warm, honest, and interactive. I value getting to know you and supporting you through all the stages in your life. I'm a licensed long time therapist in private practice and I have taught many college psych classes. I'm also a mom of 2 teens and a little ShihTzu dog.

Hi there, I'm Ollie! I'm an LMFT that provides psychotherapy to adolescents, adults and couples. I specialize in ADHD, Autism, and other neurodivergent diagnoses. I have a second Master's in School Psychology, and have worked testing and diagnosing in the school system for years. My training in both of these areas allows me to help individuals better navigate a world that can feel incredibly frustrating at times (okay, probably a lot of the time). Whether you suspect you may have ADHD or other neurodivergent symptoms, or have been diagnosed for years, I am here to help daily life become more manageable.

I am very passionate about meeting people where they are at. I truly believe that each individual is doing their best with what they have and what resources are available to them. The compassion that I have for others has led to me to invest in groups that are near and dear to me personally. I am committed to serving those that have felt out of place, are underrepresented, and those that experience prejudice due to various elements of their identity. I believe that all individuals have the ability to seek growth, connect to their values, and are generally trying to do their best with the cards that life has dealt them. My hope as a therapist is that I can provide you with a genuine, authentic, and safe connection that provides a space for you to tap into your ability to heal and live a life that is fulfilling. I will be an ally from a non judgmental stance and respect your own individual sense of agency. I will also collaborate with you on your journey to wholeness no matter what stage of the journey you are on. I am committed to providing culturally sensitive and holistic therapy that takes into consideration one’s physical, emotional, mental and spiritual self.

I was trained at Yale and Columbia University, and I was a Clinical Associate Professor (affiliate) at Stanford University for 15 years. Recently, the American Psychology Association bestowed me the Fellow status, an honor for outstanding contributions to the field of psychology in Clinical Psychology (Division 12). I am also a full Professor at the California School of Professional Psychology. I am very experienced in working with individuals and families from diverse backgrounds and on extremely challenging issues. In addition, I have trained and supervised hundreds of psychologists and therapists, including Ph.D. students and post-doctoral trainees in many universities and clinical settings.

I specialize in treating out-of-control sexual behaviors, anxiety, and OCD. I work with busy students who are struggling with self-esteem and perfectionism, overwhelmed by changing relationships, and worries about the future. Together we will find ways to understand yourself more, improve well-being, and find your power to move toward what is important to you.

You don't have to feel alone in any of this anymore. Whether it's everyday life stressors, relationship problems, a loss of something or someone important, either a positive or negative life transition, feeling signs and symptoms of depression or anxiety, or just simply feeling overwhelmed and confused; participating in therapy can provide a safe and supportive space to address, unveil, and tackle any and all of these things that we experience in our lives from time to time. I have specialized training in helping people make health behavior changes, learn the tools and skills needed to increase stress management, and recover from difficult or traumatic past experiences. My hope is to create an empathic and supportive space to allow you to feel the courage to process and work on those things buried deep down that can cause pain and heartache. By doing so, the power and control that those things have had on you can begin to lift and lessen.

I am a a licensed clinical therapist in California. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.

I am a licensed psychologist specializing in the treatment of PTSD, complex trauma, and traumatic invalidation. I provide evidence based treatment approaches that have been supported by research, while tailoring treatment to meet the unique needs of each client. My therapeutic approach is collaborative and I work with each client to clarify their goals to develop an individualized treatment plan. My approach to therapy is open, flexible and empathic. I offer Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), Written Exposure Therapy, Acceptance & Commitment Therapy, and Dialectical Behavior Therapy. I am a certified provider in CPT. For more information about private practice, please check out my website: summitpsychotherapycenter.com. Please call or email to set up a free 15-minute consultation to determine whether I may be a good fit. I look forward to working together!

Please visit my profile to learn more about my services.

Do you… worry you’re disappointing the people you love? feel pulled between your own needs and everyone else’s expectations? wonder who you’d be if you stopped trying so hard to get everything right? You may have spent years adapting, achieving, and taking care of others. But beneath the anxiety, and doubt, there’s a quieter question waiting to be heard: What would it look like to let go? The idea of being your authentic self terrifies you, but part of you knows… something needs to change. Perhaps… • You’ve recently been diagnosed with ADHD or autism and are making sense of yourself in a new way. • You identify as an immigrant or third-culture adult trying to reconcile different cultures, values, and expectations. • You’ve spent much of your life battling anxiety, perfectionism, or the pressure to always do more. If you’re tired of coping and want to start living, I’m here for you.

High achievers are often their own worst critics. This can lead to anxiety, depression, and relationship problems. As I help my clients to develop greater self compassion, they experience amazing changes in many aspects of their lives. Email me and we can set up a free 20 minute consult to talk about working together. I conduct secure video sessions with clients in CA and FL. I am an HSP specialist (Highly Sensitive Person), and I use IFS (Internal Family Systems) strategies and mindfulness techniques to help people to more deeply understand themselves.