Therapists for college students near Los Angeles, CA
Everyone experiences moments in life when extra support can make all the difference. I provide a warm, open, and trusting environment where individuals, couples and families can explore challenges and work toward meaningful growth and change. With many years of experience in the field, I’ve had the privilege of helping people create positive, lasting transformations in their lives. I look forward to the opportunity to support you on your journey. With training in Imago Therapy, Positive Discipline, IFS, EFT, and CBT, I support individuals, couples, and families. My approach is rooted in connection, education, and personalized interventions that align with each client’s goals—promoting growth, healing, and meaningful change. Reaching out can feel overwhelming, especially during personal or relationship struggles—but you’re not alone. Together, we’ll create a safe, judgment-free space to explore your story and work through challenges. Whether you're facing conflict, parenting issues, or tough emotions, I’m here to support you.
I provide therapy in English and Spanish. I received my Master's Degree from JFK University. I have been in the Mental Health field for 18 years. In my first 10 years I worked with children, teens, young adults, and families. Since then I have been working with adults. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I utilize evidence based treatments such as cognitive behavioral therapy, problem solving therapy, behavioral activation, and EMDR. I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
HeartWork Psychology offers individual therapy services to adolescents and adults. We promote wellness and vitality through integrative and personalized care. We believe that therapy is a collaborative process that can lead to powerful transformation and personal fulfillment. Our approach is to collaborate with you and use what matters most to you as a guide towards making important changes in your life. The specific strategies and tools that we offer help shift your relationship to difficult thoughts and feelings, and facilitate movement towards your personal goals. We have extensive training in evidence-based approaches, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). We use these research-informed approaches within a culturally sensitive framework and strive to create a space that is respectful, warm, and welcoming to all. In an effort to promote social distancing and help slow the spread of COVID-19, we are currently conducting all therapy sessions via secure video or phone.
Please visit my profile to learn more about my services.
It would be an honor to be with you on your journey, whether it is to deepen self understanding and acceptance, explore relationships or manage anxiety and depression. It is your journey and your space so we will work together to find the best path and the most useful tools for you. I am a licensed Marriage and Family Therapist with over 15 years experience working with a diverse and amazing variety of people. I spent many years working with teens and young adults in supportive housing, emergency shelters, schools and in private practice. The backbone of my training and the way I work is Psychodynamic Therapy. I believe finding the root of any issue is important for one to be able to grow and thrive. I also use many tools that incorporate mindfulness and body awareness. I have also completed an extensive training on providing trauma informed care and strive to make my practice safe and supportive for all. I am committed, as a provider, as a woman, and as a citizen of the world to creating a safe, inclusive space for all who I work, live, and play with.
Please visit my profile to learn more about my services.
College can feel like a rollercoaster, exciting one moment and overwhelming the next. Many of the students I work with are juggling the pressures of academics, relationships, and figuring out their future. You might be feeling stressed, stuck, or like you're falling behind, but you're not alone. I provide a safe, supportive space to help you sort through these challenges, build confidence, and find balance. Together, we'll work on making college and life feel a little less heavy and a lot more manageable.
Hi! Glad you’re here. As a licensed marriage and family therapist, I enjoy working with kids, adults, couples and families. I earned my Masters Degree in Marriage and Family Therapy from the University of San Diego in 2005, and completed a clinical internship in UCSD’s Department of Family Medicine. There I collaborated with physicians in the care of patients and their family members. To this day, I follow a “bio-psycho-social” systems approach- looking at a client’s physical health (bio), emotional health (psycho), and current relationships and support systems (social). Because relationships can be both a source of worry - and also our greatest asset- a genuine connection (with family, friends, coworkers, etc) truly fosters improved emotional health. Considering our current stressors from a “systems perspective” allows us to cultivate a deeper understanding of how our family interactions and social connections affect our daily lives. We can enrich those connections, develop healthier boundaries, and connect meaningfully with people in our lives in a way that does not leave us feeling as drained or anxious. While it is certainly essential to address current challenges or problems, it is just as important to simultaneously identify strengths and assets already residing within. Looking at how to utilize coping skills, or learning new ones, helps bolster resiliency and brings new change. We work toward responding to adversity by changing course, healing, using new coping skills and then continuing forward. The act of seeking help can often feel overwhelming for anyone; it helps to not do it alone. I do my best to offer guidance, support, and dedicated focus on developing an approach tailored to meet a client’s particular set of current needs.
My clients usually approach me when they are ready to make a change in their lives. They are experiencing conflicts, inside themselves or with others, and are looking for an empathic, flexible and dynamic clinician to provide support and guidance. With clients and within myself, I emphasize maintaining mental, physical, emotional, and spiritual health and wellness practices, as well as, feelings of HOPE and self acceptance. My clients and I are both “agents of change,” constantly progressing, and continuously developing through this journey called life. I am currently licensed and practicing in the state of California and New Jersey. I also have a permit to practice in New York supervised by Dr. Melissa Laracuenta- Hernandez.
Reframe Counseling The world may be a chaotic place, but it doesn't have to be. Counseling is a way for you to become your best self and to find answers inside of you. Jenna's job is to walk alongside you, ensuring you maximize your potential. When we get "stuck" in life, we can begin to feel lost and confused. Jenna's goal is to help you figure out what is making you feel "stuck," and collaboratively help you to make the necessary adjustments in your life to get "unstuck." Together, you will walk the path toward your new future. Her approach is client-centered and collaborative. Jenna utilizes various treatment modalities in her practice, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Dialectical Behavior Therapy (DBT), and The Gottman Method of Couples Therapy. Jenna believes that the therapeutic relationship and rapport building are vital in helping clients get the most out of their counseling experience. Her role is to help support her clients in creating attainable goals that they can succeed in accomplishing. Cambridge Dictionary defines “reframe” as a way “to change the way something is expressed or considered.” Simply speaking, a reframe is a different way to look at a situation. The goal of Jenna's work with her clients is to challenge oneself to identify negative thought patterns, validate and accept those thoughts and feelings, and begin to learn tools and coping skills in order to view those thoughts in a new, more positive light. Reframe Counseling describes the process of reworking one’s negative thought into a more healing and positive frame of mind.
Anxiety, sadness, loneliness, low self-esteem, self-doubt, distress, difficulty sleeping and discomfort in our bodies are indicators that we need support. I am passionate about helping clients navigate difficult transitions, using these challenges as catalysts for healing and growth. With over 25 years of experience in various therapeutic modalities, I provide client-centered and trauma-responsive therapy grounded in compassion and empathy. It is a privilege to guide clients in processing and integrating past and present experiences. I employ Internal Family Systems (IFS) "parts work" (an approach that helps us understand and heal from past experiences by identifying and addressing different parts of our psyche), attachment theory, EMDR and Interpersonal and Social Rhythm Therapy (IPSRT).
Holistic Therapist For Individuals Are you feeling stuck or maybe even unable to identify what you are feeling? Life can sometimes throw us challenges that can impact our emotional well-being. Anxiety can affect your thoughts, emotions, and physical sensations, making it challenging to engage fully in life's activities. Depression can leave you feeling sad, hopeless, and disinterested in things you once enjoyed. It drains your energy and affects your sleep patterns, appetite, and overall motivation. I believe in the power of authentic and empathetic conversations that can help you understand the underlying cause of your problems and transform them for the better. I am a first generation Asian American. My specialties include anxiety, depression, life transitions, and working with Asian American/minority issues such as family conflict, intergenerational trauma, and cultural identity. By exploring your cultural identity, building resilience, and fostering self-compassion, we can work towards creating a life you want. Are you ready to start feeling more connected and balanced in your life? I’m happy to work with you. Let’s work together to see your life from a holistic view. I'm honored to accompany you on this path of self-discovery and well-being. Together, we will create a collaborative and empowering therapeutic space where you can thrive.
I am an Associate Marriage and Family Therapist supporting people doing their best to hold things together while life feels heavier or more complicated than they expected. Many of my clients are thoughtful, caring adults and teens who appear steady on the outside but feel overwhelmed, stuck, or tired of being the strong one on the inside. I offer a warm, grounded space where we slow things down, make sense of the quiet struggles that don’t always get spoken aloud, and rebuild a sense of clarity, steadiness, and choice.
We have a number of clinicians that specialize in working with college age students. Some of the issues we treat (including, but not limited to) school stressors, sexual abuse, physical abuse, impact of covid-19, anxiety, depression, dissociative disorders and more. We also offer approaches such as EMDR, Brainspotting, Somatic Experiencing, Internal Family Systems, and more. We appreciate how challenging it can be to find a therapist, and we are here to help the process be as smooth as possible. We are dedicated to making sure we help find the right fit for your needs.
Please see info about my practice: www.drmichellespoelstra.com
Like any new endeavor, beginning therapy can bring both anxiety and hope. Whether you're seeking therapy to address specific concerns or to engage in personal exploration, I bring many years of experience working with a broad range of issues and people. I see therapy as a unique opportunity to help my clients gain a deeper understanding of themselves, develop greater awareness and insight, and make meaningful changes that lead to greater fulfillment in their lives, relationships, and careers. As a generalist I enjoy working with a diverse range of people, ages, and issues. I also bring specialized training and experience in working with young professionals, men's issues, high functioning autism / Asperger's Syndrome, depression, anxiety, ADHD, trauma, substance abuse, relationship challenges, personal discovery, integration of spiritual/psychedelic experiences, and mindfulness meditation. Through open and honest exploration and dialogue, I will help you identify the most pressing issues and make meaningful changes in your life. I'm good at providing practical solutions while also diving beneath the surface to discover underlying causes in order to affect deeper and longer lasting change.
College students experiences high degrees of stress in their academic, social and interpersonal relationships. Many struggle with expectations, figuring out who they are, time management, suicidal thoughts and feelings, sexual assault and other traumatic experiences that effect you every day. . At Family Counseling of Logan, we understand that everyday has ups and downs. It can be tough to keep going each day, keeping a smile on your face, telling everyone you are o.k. when you are not. You may just need someone to listen, someone to help you learn new skills, someone to help you through a difficult time in your life who understands and provides support, listens and understanding. At Family Counseling of Logan we work with many students with many different challenges, we are here to listen and help. I have several experienced therapist that can meet your needs.
My practice is grounded in a humanistic and client-centered approach, which means that you, as the individual, are at the heart of our therapeutic work. I specialize in addressing a wide range of concerns, including depression, anxiety, gender identity exploration, queer-related issues, and the impact of race trauma. I understand that each person's experience is unique, and I am committed to providing a safe, non-judgmental space where your voice is heard and valued. In our work together, we'll focus on processing your thoughts and emotions, helping you gain clarity and understanding. Whether you're dealing with complex challenges, seeking to understand yourself better, or in need of support, my role is to provide the guidance and tools that align with your unique journey. I hope to create a space where you can explore and grow at your own pace. I'm here to support you as you navigate your path, offering insights and strategies to help meet to your individual needs.
The Performance Psychology Center provides therapy to adolescents and adults with concerns across the spectrum of mental health. The Center specializes in providing therapy to individuals with athletic and competitive performance backgrounds. Further, tele-mental health services (video and phone meetings) offer clients throughout the state of California a way to bring the therapy and sport psychology services to them, whether they have a tight schedule, do not have access to a trained profesional or just want to skip the traffic.
Hi ! Thanks for stopping by. Life can feel so confusing and hard to navigate at times. I work to help you learn more about yourself so you can better navigate the challenges in life. When we build awareness of our experiences we have more possibilities for change. I use a non-judgemental, supportive approach and aim to help you create space and develop tools to feel more at home with yourself. I look forward to learning how I can best support you in whatever you are going through right now.