Therapists for college students near Los Angeles, CA
I currently work with individuals pursing post high school education by providing individual/group therapy and workshops. These mental health services address mental well being (adjustment to school, anxiety, depression, uncertainty about career, financial stress, advocacy, boundaries etc). The goal is to address your areas of concern, barriers or challenges to be your best self.
Recognizing the need for help is challenging enough; finding the right and best clinician should be simple and straightforward. Below you will find a brief discussion of my techniques, experience and central therapeutic tenets. My name is Dr. R. Austin Heafey – I am a licensed clinical psychologist who works with children, adolescents, parents and families, to provide both support and treatment for a wide range of social, domestic, personal and psychological concerns. Regardless of who I am working with, my primary focus is on improving self-esteem, building self-confidence and working to enrich my patients self-worth. The more faith a person has in their own abilities and innate uniqueness, the more they are able to engage with the world they live in, the family they were belong to and the life they deserve to experience. Put simply, I aim to improve my patients quality of life.
I am from the Bay Area and went to residency at UCSF for psychiatry where I wad trained in student health. Since graduating residency in 2005, I have loved teaching and mentoring medical students, residents and peers at UCSF in many capacities such as: UCSF's Women, Mood and Hormone Clinic, Brain Mind and Behavior and a Dream Seminar. I have run a full time private practice in Cow Hollow from day 1 of graduating residency. It is therapy based with medication use/evaluations in that setting. I have an eclectic style and use many modalities: Psychodynamic, CBT, Dream interpretation, etc. In the last couple years, I have been more involved in organized psychiatry. I am currently an American Psychiatric Association (APA) Distinguished Fellow and Northern California Psychiatric Society (NCPS) Vice President. I look forward to connecting soon.
As women, we are naturally attuned to the needs of those around us. We don’t think twice about nurturing and loving our people - whether they be our own children, parents, friends, or coworkers. And lately, doesn’t it seem like all of our people need us in one way or another? After the year that we’ve had, it’s no wonder that so many of us are running on empty. Whenever you go on a flight, there is a safety video where an oxygen mask comes down for each passenger in an emergency. You are instructed to put it on yourself before you reach over and put it on your child. This order of priorities can apply to all areas of our lives too. You can’t take care of the people you love well until you take care of yourself first. In the therapy room, there is no topic too trivial or complex. I am here to follow where your thoughts and your heart go, and we will discover how it is you have come to feel this way. Awareness is the first step to creating lasting change. Through therapy, I help my clients understand that their perceived shame and struggle are actually badges of honor and courage. No matter your past or your current circumstances, you deserve to experience life richly and fully. You are in the driver’s seat of your mental health and your life. Thank you for trusting me to be a part of your journey.
You're ambitious, kind, hardworking, and yet, something in life isn't working out. It feels like you're trying so hard, and yet, you're stuck, or somehow falling behind in a part of your life. Maybe because of stress, a past romantic relationship, or maybe because you're feeling overwhelmed. Talking with someone about worries and circumstances to heal emotional wounds takes courage. Counseling could be intimidating and stirring. Thankfully, we offer an attentive and supportive environment that is safe, private and professional for your emotional health. If you need support, reach out. We are here to help. Book an appointment to meet with us at our office in-person, or via TeleHealth.
I am a passionate and caring therapist who uses a lens of self-compassion to help you address and resolve issues or challenges that are negatively impacting quality of life. By changing the negative inner voice to a kinder, more compassionate voice we'll work together toward a greater sense of fulfillment and satisfaction in life.
Please visit my profile to learn more about my services.
Do you struggle with chronic dieting, food restriction and negative body image? Can you imagine being free of all the headspace that dieting, restricting, and counting takes up in your life? I can help you step by step, get out of the this negative cycle and be restored to having balance in your life, so you can pursue a more fulfilling life.
Please visit my profile to learn more about my services.
I'm a trauma-informed therapist and a NARM Master Therapist. I help adults heal themselves from the fallout of childhood trauma, as they break generational cycles an step into a new life with more ease, freedom, and fulfillment.
Hi, I'm Kim! For the past 25 years, I’ve been supporting people, just like you and me, to lead more fulfilling lives. By moving past the pain caused by trauma, anxiety, depression, shame, anger or whatever it is that leaves you feeling stuck, you’ll be able to focus on what is truly important to you. In this collaborative process, you’ll find that "you" becomes more clear allowing you to show up in the ways you'd like at home, work and in relationships. I wholeheartedly believe you have the answers you need within yourself. Together, we’ll get to know and understand the root cause of your struggles and pain, while learning new practical ways to improve daily life. All while using proven techniques and strategies that work, like EMDR, Internal Family Systems and Mindfulness and Values Clarification work. I use a holistic approach to healing knowing the mind, body and spirit are all interconnected. In addition, I provide Career Counseling and am trained to administer the World of Work Inventory (WOWI), the first empirically-based, fully-integrated, multidimensional career assessment that incorporates career interest areas, aptitude/achievement measures and work style to create actionable career matches. I commit to being fully present with you every step along the way. My down-to-earth, compassionate approach (sprinkled with a healthy dose of humor) will create a safe, judgment-free space for you to do the work needed for growth and change. Let's chat for a no charge 20 minute consultation to see if we're a good fit to get you moving on your path to healing and wellness.
I work with adults and teens who are feeling stuck and at the mercy of depression and anxiety, but are ready to move forward and make sustainable changes. I have specialized training in perinatal mental health, including postpartum depression and anxiety, and practice trauma-informed treatment, including EMDR. If you've ever felt like you "should" be happier, doing more or coping better, I can help. We'll work together to rediscover your authentic sense of self, learn tools that help you navigate challenges, and live your life more fully. You don’t have to face hard things alone. My approach is authentic, person-centered and collaborative, and rooted in providing an emotionally safe and accepting environment. I provide brief solution-focused therapy or longer term work. I incorporate psychodynamic and cognitive approaches including modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and EMDR. Your decision to seek therapy is an empowering step towards positive change. If you're ready to begin your journey of healing, growth, and resilience, I invite you to connect with me. Please reach out with any questions you have and we can set up a time to discuss your needs and determine if I am the right fit.
We have many therapists who specialize in working with young adults and teens with depression and anxiety. We have years of experience working with young people and are passionate about the unique challenges presented at this age.
Please see info about my practice: www.drmichellespoelstra.com
Please visit my profile to learn more about my services.
My approach to therapy is rooted in compassion, collaboration, and a deep understanding of the challenges individuals face today. Whether you're dealing with stress, anxiety, perfectionism, or just feeling stuck, this is a space where you don’t have to go through it alone. I believe therapy works best when we work as a team. Together, we’ll explore what support looks like for you emotionally, academically, socially, and beyond. My goal is to help you understand yourself better, build on your strengths, and create a path that feels true to who you are and where you want to go. This process is about you, and I’m here to walk alongside you every step of the way.
I’m passionate about promoting growth. I’m excited to work with you and support you on your journey to self-healing and personal development. My goal is to create a safe space where everyone feels seen, heard, and in a non-judgmental environment. I understand how hard that first step can be, and I would love to walk this journey with you.
I provide my clients a safe, nurturing environment, while supporting them during difficult times or while they are taking courageous steps to make changes in their lives. I am passionate about helping college and graduate students navigate young adulthood issues. I help many students with issues such as difficulty transitioning to college/grad school, perfectionism, setting boundaries, communicating more effectively, and help forming healthier relationships with family, friends, and partners.