Everyone experiences moments in life when extra support can make all the difference. I provide a warm, open, and trusting environment where individuals, couples and families can explore challenges and work toward meaningful growth and change. With many years of experience in the field, I’ve had the privilege of helping people create positive, lasting transformations in their lives. I look forward to the opportunity to support you on your journey. With training in Imago Therapy, Positive Disci...
I work best with clients who have an intended goal and who are willing to do the work outside of session to achieve stated goals....
We are a team of highly specialized clinicians who offer in-depth, psychological services in a safe & comfortable setting. We accept many insurances, offer sliding fee scale, evening/weekend availability, & have both in-person sessions, as well as Telehealth appointments. Please visit our website for more information: DrSawires.com....
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Sometimes life throws us a curve-ball that we just didn't expect. Whatever the curve-ball is, either large or small, it is common to cause anxiety, even if it is something exciting. If your curve-ball is something that isn't so exciting, maybe you feel traumatized. This can happen for any situation that causes disruption to your daily routine, your thinking and ultimately your ability to function at your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of ther...
Does your anxiety keep you up awake at night? Feeling overwhelmed by your thoughts? Struggling with nagging self-doubt? Do you find yourself overthinking about everything that could go wrong in your day and feeling exhausted by it? Is anxiety restricting you from the things you want to do in your life or the relationships you want to have? If you answered yes to any of these questions, then you've made the right choice by being here. If you answered yes to any of these questions, then you ha...
Do you ever feel like you are at war with your body? Perhaps you are feeling stuck in the aftermath of trauma. Or maybe you are struggling with eating disorder recovery, unsure that things will ever get better. Navigating these types of issues is HARD, and it is even harder when you feel like you are in it alone. I specialize in helping individuals manage overwhelm and reclaim a sense of security within their own bodies. Whether you're struggling with disordered eating, trauma, anxiety, or a par...
As a dedicated bilingual (English/Spanish) speaking mental health practitioner, I am deeply committed to facilitating the emotional healing journey for adults. My practice is rooted in a person-centered philosophy, where I specialize in integrating a comprehensive array of therapeutic approaches. These include Internal Family Systems Therapy, Brief Strategic Family Therapy, the Gottman Method, Collaborative Couples Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Th...
As a kink-identified Psychologist and Certified Sex Therapist in San Diego, I know how important it is that your therapist understands your sexual health needs, concerns, and interests. I specialize in delivering high-quality Psychotherapy and Sex Therapy services to adult individuals and couples throughout California. I work with motivated individuals and couples who want to feel more grounded, more attuned to their wants and needs, more confident in expressing themselves, more connected to ...
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Wellness Therapy of San Diego is committed to providing high-quality, evidence-based psychological services to promote individual growth and relief from distress by providing wrap-around services meeting our clients’ various needs. The clinicians at Wellness Therapy of San Diego specialize in the treatment individuals across the lifespan using Cognitive Behavioral Therapy (CBT) and associated treatments. In addition to psychotherapy, the practice offers expert services in medication managemen...
I like to take a holistic approach when evaluating patient needs: our bodies and our minds are intrinsically connected; when one part is not working properly, it will affect the other parts. We must therefore look at the whole picture to try and see what is really going on. You know yourself the best: you are the expert! Whether you feel depressed, anxious, out of sorts; not sure what's really going on, but you do not feel like yourself anymore; perhaps you want to function better? You have...
If you’re experiencing anxiety, depression, stress, overwhelm, trauma, or issues controlling alcohol use… our team can help. Our mission is to provide highly effective, personalized care that empowers and guides you through life’s challenges, transitions, and complications. We support each individual to be the best version of themselves, live a vibrant life, feel supported and less alone by utilizing our experience and evidence-based techniques tailored to meet their needs. Each therapist on my ...
Thank you for finding your way here. I hope you find the emotional and relational support need for yourself, a friend, or a loved one. I am currently accepting new clients for both in-person and online teletherapy . Schedule a 15-minute initial consultation today. Serving all of California via teletherapy. Our personal journey is both joyous and challenging. Life brings us things where sometimes we become lost and struggle. During these times, we may need to reach out to someone who ...
Hi! Here at Freedom Within we work with a variety of client issues. We have a strong focus working with young adult and professionals who are struggling with relationships, school, work, family issues, past trauma and anxiety. We have several therapists to choose from and you are matched based on your needs. We love working with students and helping them through self-discovery while working to achieve their goals....
Everyday feels exactly the same. You want to know what it feels like to live your life in color again instead of living in a world of grey. You're ready to work through the pain and worry so you can pick yourself up, climb out of that hole, and actually get somewhere different--somewhere better that feels more authentic to you. The stress and worry have gotten to the point where it is too much and you know something has to change. It’s time for you to finally get what you need to thrive. I of...
"Create Wellbeing Therapy Collective provides integrative mental healthcare to students using a compassionate and supportive approach. We will meet you non-judgmentally where you are at and help you with the skills to make changes. Our innovative wellbeing model addresses the needs of the whole person. We will help you to CALM the distress, ENGAGE your whole self, and INTEGRATE healing into your life. We provide expert care to complex situations including: pregnancy, parenting, marriage/divorce,...
Hi there! When life gets tough or things get busy, we often we sacrifice our mental health, forgetting that being happy & healthy starts from within. Whether you are experiencing feelings of anxiety, depression, are going through a difficult life transition, or are struggling with some aspect of your life, I primarily use Cognitive Behavioral Therapy (CBT) & Solution Focused Therapy, but also use an eclectic approach to create a collaborative and empathetic environment where we focus on your str...
Welcome to my practice! I'm Kristen Ackerman, LMFT. I understand that college can be a rollercoaster of experiences. Whether you're riding the highs of newfound freedom or managing the lows of homesickness and academic stress, I'm here to offer support every step of the way. I specialize in helping individuals like you adjust to the transition of moving away from home, finding your footing amidst academic demands, and striking a balance between your studies and social life. Whether you're see...