Therapists for college students near San Diego, CA
It can be intimidating to share thoughts and emotions with others. I strive to build a strong trusting relationship with my clients so that they can share without fear of judgment and we can better face the challenges going on in their lives. I work with clients to address major life transitions, family or relationship issues, self-harm, and emotion dysregulation such as depression and anxiety. Having worked extensively with ethnically- and gender-diverse populations, I enjoy helping adults explore their sense of identity and find meaningful roles in their communities. Through a culturally-sensitive lens that incorporates understanding past relationships and behavioral patterns, my goal is to help each client become aware of the obstacles hindering their personal growth and find a clear path forward in line with their own values. If you're curious about how we can work together, I invite you to contact me for a free phone consultation to answer any questions.
Are you a tween, teen, or college student in need of a little extra support? Perhaps recent transitions at home, school or work gotten you down? Or you may feel worn out from the impact on your life of COVID-19? Are you feeling isolated or struggling with relationship issues? You are not alone; we've all been there! Our goal is to provide you a short-term, confidential space where you can talk openly about your challenges, feel supported and learn some new, perhaps more adaptive tools and strategies for working through current problems and issues. Utilizing cognitive behavioral therapy (CBT), our aim is to help you improve your mental health and provide you with tools which you can use throughout the course of your life to best manage life's challenges.
Hello, how are you doing today?.. Network WellBeing™ supports your desire to heal, grow and pay it forward. Are you creative, kind and conscientious, but struggle to cope with life's demands?.. See what you think about new era mental health. Perhaps we can help.. > Did you know that trauma-informed psychology is a science? Integrative psychology is a new wave blend of disciplines like neuroscience, nurture-creative-brain, lifestyle medicine, epigenetic science and evidence-based psychology to support mental health from the inside out. > Did you know that a psychologist can design your personal self-care schedule, dopamine productivity guide, Gut-Brain Axis anxiety treatment, or custom sleep hygiene routine? An integrative medical psychologist can help! > Students and career-seekers with mental health issues, neurodivergence and chronic stress intolerance benefit from specialized support over general mental healthcare. Cookie-cutter care is a thing of the past. Personalized mental health and wellness that is science-based and holistic offers the best strategy for optimal health and wellbeing. > Compassionate, trauma-informed and evidence-based care delivered by a seasoned psychologist is the difference between hitting target goals and wandering aimlessly from visit to visit with minimal progress. That's a difference of about 6-12 months. > Students can expect an integrative, mind-body-psyche approach with practical lifestyle tools and deliverance from perfectionism, procrastination, analysis paralysis or other toxic stress-related barriers to learning, health, relationships and life's demands. > You're in good hands! Students from all walks of life aiming to build a sustainable life with confidence and integrity are welcomed. > All communication is HIPAA-secured and confidential. > Student discounts from 25-40% off year around. > Active military and veteran discount 50% off year around. TRICARE-affiliated for quick reimbursement using MIL form. We can help you complete it during the visit. *Spanish-Speaking Doctors *Neurodiverse-Affirmative-Ally *Testing Accommodation Letters *Competitive Academic & Career Planning *Science-Based Productivity Aids for PTSD, ADHD & TBI
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Are you a first generation college student? This can be a big life transition and you may experience unexpected challenges, can feel isolating or maybe academic stress feels like too much. College life can be full of expectations and a rollercoaster of emotions. You don't have to do this alone, I am here yo support you!
Are you someone who typically "has it all together," yet is struggling underneath the surface? Do you find yourself easily overwhelmed with stress, anxiety, or other difficult emotions? Maybe you struggle seeking out support, even during times of challenge or transition. You're ready to feel at peace and to know your worth. Your teens and twenties are full of possibility, growth, and challenge. You’re exploring your identity, your future, and how you fit in - which can be simultaneously exciting and terrifying. Whatever it is you’re dealing with - stress over school, relationship challenges, substance use, family conflict, anxiety, depression, etc - therapy can help. I don’t practice one-size-fits-all therapy. Each person is unique, and comes to therapy for different reasons. You’ll find that our counseling sessions feel collaborative and supportive, honoring your personal strengths and drawing on authenticity, humor, and compassion to help you reach your goals. I typically see clients online via video sessions, but if you're in San Diego, we can also meet at a local park or beach for a walking/Ecotherapy session!
I know the bravery it takes to ask for help and you deserve the support you are seeking. In my experience, working in many different counseling contexts, I have come to believe in the healing of a safe space with unconditional listening. I have walked clients through crisis, transitions, grief, relational strain, identity questions, major anxieties, depression, everyday stressors and growing pains. I have developed, taught and led programs and counseling services for youth and families within school districts, the church and the foster/probation system. My educational background is in psychology and faith integration, which supports my approach in helping deconstruct beliefs and/or incorporating truths and traditions into practice. It is my goal to walk alongside you and equip you with awareness and skills to manage as you move forward. I am Level II trained in Restoration Therapy and also teach psychology at Point Loma Nazarene University. I am a southern California native who loves calling San Diego my home. I enjoy the beach, a classic comedy TV show, and all things chocolate! I believe therapy is most effective with the right fit, so feel free to contact me to see if I can help in any way.
My therapeutic approach deals with stories, and I am interested in including modern ways of storytelling into the work we do through digital media, technology, and even video games. I believe that stories are created through a variety of mediums that include art, play, and experience. I encourage the people I work with to explore all of the ways they have to come to know the world around them to make our time together even more fun, engaging, and relevant to you. In my practice, my goal is to collaborate with my clients in better understanding how they’ve storied their lives, challenging dominant narratives and systems of oppression, and exploring more preferred ways of being. The theories that inform my work include: narrative therapy, collaborative therapy, solution-focused therapy, play therapy, motivational interviewing, and strength-based therapy. Someone who might be interested in working with me is open and willing to explore the different ways that therapy can "be"! I invite collaboration and exploration in the work we do together, so feel free to bring the passions that drive you along with the obstacles you are facing into the room. Music, art, games, movies, even the people in your life are all resources to bring to therapy that can help to better understand the person you want to be and the story you want to tell. My experience as a queer, 1st generation Filipino-American is what inspires me to support others in their identity development. Navigating the endless messages and oppressive narratives that make up the modern, cultural milieu can be overwhelming and limiting. My hope is to create a non-judgmental space where the people I work with can challenge these dominant social narratives that attempt to tell them who they are or who they should be and begin crafting their own unique, preferred sense of self. I believe in challenging the notion that therapy is apolitical. I believe that the work that we do in attempt to better ourselves as individuals undoubtedly impacts and is impacted by those arounds us whether it's friends, loved ones, neighbors, or strangers across the globe. This is why I use social justice framework in my practice as I hope to promote total wellbeing not just for the client but for the larger communities and systems we are a part of.
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At Psychiatric Alternatives and Wellness Center (PAWC) our intake process matches your needs with the right psychiatrist or mental health therapist. During your treatment, practitioners and staff work together well to create a seamless care experience, including support for scheduling, billing and managing prescriptions. Our doctors collaborate with each other and listen to patient needs and interests. PAWC Psychiatrists are able to collaborate regularly with Psychologists on the PAWC team and provide holistic, individualized treatment plans for patients.
At Affirming Therapy Center, we support and encourage your desire for growth in a completely non-judgmental way, in a space that acknowledges your unique personhood and distinct challenges. You are welcomed and celebrated here. Helping you in understanding, accepting, and embracing your own beliefs, identities, and lifestyles is cornerstone in providing the support and encouragement you need to grow, to bring clarity to your choices, and to enhance your life and relationships. We focus on making you feel safe to explore your feelings and to express yourself. We proudly serve communities of Gender, Sexual, and Relationship Diversity! The therapists at ATC are dedicated to enthusiastically affirming all GSRD identities including, but not limited to, LGBT, Queer, Heterosexual, Kink / BDSM, Fetish, ABDL and Ageplay, Sex Work, Adult Industry, Monogamy, Non-Monogamy, Swinging / Lifestyle, Polyamory, and a Variety of Relationship Dynamics and Family Configurations. Each member of the ATC clinical team is a professionally-trained Psychotherapist, qualified to address topics such as identity, relationship challenges, intimacy concerns, sex and sexual health, anxiety, depression, trauma, life transitions, and personal growth. And each of our clinicians have unique areas of expertise, including advanced specialized training in the areas of Sex Therapy, Gender Affirming Therapy, Eating Disorders, EMDR (for trauma), and Psychedelic-Assisted Therapy. As with everything in life, there are ups and downs, and sometimes you need someone to talk to. Maybe you have inner conflict, questions about how and where you fit in to our kooky world. Perhaps you have wounds that aren’t healing or stories you need to tell. Or perhaps you just want to talk to someone about life and love, talk to someone who understands the challenges you sometimes face, without having to hide any facet of yourself or your life. There is only one “you”, and we at Affirming Therapy Center are here to help you excel at living your best life and being your best “you”. Our therapists are trained to listen, understand, and help guide you on your unique journey. Please visit our Meet the Team page to see each of our amazing therapists’ bios and areas of specialization. https://www.affirmingtherapycenter.com/meet-the-team/ Contact us now to get started: Send an e-mail to Team@AffirmingTherapyCenter.com with a brief description of what’s going on for you and your availability for appointments. One of our friendly therapists will respond to you (in 1–2 business days) to schedule an initial session or a free 10–15 minute phone consultation.
Calling all people pleasers, perfectionists + overanalyzers. Does this sound familiar? You keep saying yes when you should say no. You are always pushing yourself to your limits + putting everyone else first. You hold yourself to impossible standards. You are anxious + tired. It doesn't have to be like this. We can work together to regain your sense of peace, find clarity and insight, heal from past hurts and move towards a life of deeper connection and authenticity with yourself + others. Imagine if your needs and wants mattered and actually got put first for once. Imagine what it would be like to say no and not feel guilty. Imagine feeling an internal sense of calm. All of this is possible. If you are looking to heal, grow + experience lasting change, I can help. Therapy with me is relatable, collaborative + non-judgmental. There will always be space here for you to be fully seen + heard. If you are ready to dive in and start making some changes, let's do it! A beautiful life awaits you. I’m 100% telehealth and available to work with anyone in the state of CA. My specialities are people pleasing, perfectionism, anxiety, trauma, depression, stress, and self-esteem. If it sounds like we'd be a good fit, please visit my website (www.HoldingPlaceTherapy.com) to schedule your free, no obligation 15 minute phone consult today!
You may be feeling marginalized or misunderstood by your church community and loved ones if your gender or sexuality don't fall into historically traditional norms. Or you might feel alone in your process if you are deconstructing your faith because there isn't a safe space to express doubts or ask faith-related questions. Or you might be feeling completely burned out in your ministry leadership role with nowhere to turn. If any of these scenarios describe you, you need a safe space to fully express all aspects of who you are and what you're experiencing in order to align with your values.
Hello! I am a Licensed Clinical Social Worker offering full telehealth sessions for the state of California. My training has been focused on unburdening somatic symptoms and upsetting events through Eye Movement Desensitization and Reprocessing, connecting mind and body through yoga practices and mind meditation, and using evidenced based trauma treatments such as Somatic Experience Therapy and Internal Family Systems. I would love to connect with you and see how I can best support you during your time in college. This time can be full of so many emotions, events, thoughts, and questions. I am honored to be a witness and sit alongside you as you navigate all of this.
As an observer of human behavior and relationship, I see the sticky interconnectedness of self, other, and systems that often imprisons us in behaviors, thoughts, and reactions that can feel unchangeable. I believe people often do the best they can to face the challenges of life, yet in doing so, some of what we discover works at first, fails us long-term. And it’s here that we often feel trapped—between doing what we know to do and knowing what we’re doing is no longer working. That’s where I come in. I’m here to help you find freedom in areas that seem unchangeable, freedom in living into your best self, and freedom in healthy relationship. It’s a journey, but a worthy one, and one that you don’t need to travel alone.
Tamara Halperin, PsyD, is a licensed clinical psychologist who specializes in working with children, adolescents, and young adults to help them reach their full potential. Her passions include working with parents, people who have experienced trauma, and client’s with anxiety. Within parenting, she focuses on helping children and parents form healthy relationships and manage difficult behaviors through strengths-based integrative approaches. She is a certified Trauma-Focused Cognitive Behavior Therapy (TF-CBT) and Parent-Child Interaction Therapy (PCIT) therapist. It is of utmost importance to practice cultural humility in the care provided. Dr. Halperin attended UCSB for her undergraduate education and received her Masters and Doctorate of Psychology at Alliant International University.
Welcome! Pamela Berkinsky is a holistic psychotherapist experienced in working with individuals and couples in the areas of trauma, grief, depression, personal growth, self-esteem, anxiety and relationship challenges as well as spiritual and existential issues. She is an intuitive practitioner who blends psychotherapy with somatic based practices, as well as EMDR, and IFS with holistic practices including visualization, energy psychology, breath work and somatic movement practices She loves working with highly sensitive people. Her practice is LGBTQIA+ and poly affirming. She is deeply compassionate, and non-judgmental.
Well Coast Medical offers psychiatric evaluations and treatment, including both psychotherapy and medication management. We provide ADHD assessments and treatment. We also specialize in anxiety, panic, depression, bipolar disorder, OCD, and trauma / PTSD. Both in-person and convenient videoconference appointments are available. Evening appointments are available by request. ***Clients can self-schedule online with the provider of their choice at https://www.wellcoastmedical.com by clicking "Find a Provider" at the top of the website. *** We accept most PPO insurances, including Aetna, Anthem, Blue Cross Blue Shield, Cigna / Evernorth, MODA, Optum / United Healthcare, Providence and Regence. We also accept Tricare, Tri-West VA CCN and Medicare. Our providers are LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassionately serving their mental health needs, while empowering their everyday lives through education and community support.