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I work with individuals, couples, and families who are navigating challenges such as relationship conflict, life transitions, cultural identity, and the effects of trauma. I have particular experience supporting immigrant and refugee communities, including those impacted by domestic violence. My approach is grounded in Narrative therapy and Solution-Focused therapy, and informed by a decolonial poststructural feminist lens. I see therapy as a challenging space where we can explore the stories...
I help teens and adults who struggle to connect or communicate with their parents, friends or partners. They might spend too much time on social media, struggle to feel good about themselves, have low self-esteem, have a hard time with setting boundaries, or struggle to put their needs before others. They might date people they wish they didn’t, but don’t know how to end things, or stop patterns of behavior. They may struggle with managing school life, work life, home life or social life. I enjo...
First, I strive to create a safe environment where the client feels heard, understood and supported. The compassionate use of 'unconditional positive regard' guides my work. This is a well proven healing factor in the therapeutic relationship. I believe my clients grow strongest by finding their own path through their unique inner landscape I have a very diverse background as a therapist. In my early years I counseled teenagers in group homes. This gave me the chance to develop an open and ac...
What if we viewed therapy as a sacred act of self care? Life is constantly changing and evolving so I am here to help to bring more clarity in your life while holding hope. Let me help you make things figureoutable. I love empowering individuals to live their most purposeful life through self exploration and goal setting. We collaborate to help gain insight into your individualized needs. My approach is strengths based, holistic and down to earth. During therapy you can express yourself in a sa...
I am a licensed clinical psychologist in private practice with expertise in treating a broad range of emotional and behavioral problems via individual, couples, family and group psychotherapy. My treatment approach is integrative, most heavily influenced by evidence-based, cognitive behavioral and humanistic-existential theories. I address unique cultural experiences and various psychological systems that may be contributing to your presenting concerns. My style is empathic and non-judgmental an...
I specialize in integrative therapy, which is a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of each individual client. This means treatment is customized to meet your needs. We will work together to identify and address the source of your discomfort or distress, then develop strategies to promote change that make a difference — in mood – in relationships – in life. Psychotherapy is helpful for a variety of clinical disorders, inc...
We are a group practice that specializes in supporting teens who struggle with ADHD, anxiety, and self-esteem. We provide in-person services near UCSD, as well as virtual therapy sessions to students across CA....
Sean O’Hara Psy.D, NCAC I, SAP is a Board Certified Licensed Psychologist living in San Diego, California, with over 30 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O’Hara has 2 convenient office locations in San Diego County, Rancho Bernardo, California and La Jolla, California. Dr. O’Hara also frequently travels throughout the United States to work with clients, corporations and athletes residing in other states. Dr. O’Hara work...
I am a licensed clinical psychologist who provides therapy and assessment. I specialize in helping people who are trying to cope with significant life stress and may also have an anxiety, mood, or depressive disorder. I also offer psychological evaluations to help people better understand their functioning and to guide treatment planning. I offer flexible scheduling to include weekend and evening availability....
Black Lives Matter. I will listen to you, get to know you as a person, identify strengths, build self- awareness, and create a safe environment where positive change happens. I like to view therapy as a puzzle, we have some missing pieces, we have some broken pieces, and we have some whole pieces, lets work together to put the puzzle back together. My background is in treating, but not limited to: anxiety, attachment issues, trauma, emotional regulation, grief/loss and women’s issues. My off...
Thanks for your interest. If you're feeling stuck, stressed out, not feeling or being your usual self, you've made the right step in reaching out. It takes courage to reach out since the thought of needing help can feel anxiety producing but that usually goes away and you'll be glad you did. Learning how to cope with stress, stressful people and situations is what I do best. Whether it's collaborating to find a solution, facing your fears, or a finding a way to reduce the symptoms that your sou...
I am a bilingual English/Spanish speaker, culturally sensitive therapist who has over 10 years experience working with children and families from a diverse backgrounds. I have extensive experience working with individuals who experience many life stressors, including but not limited to the following, family issues, depression, anxiety, behavioral issues, parenting, and trauma, school stressors and career counseling, and life transitions....
I am a licensed clinical social worker with many years of experience working with adults, adolescents, children, and families. I know that change is hard and seeking support is brave. It is a privilege to be alongside you in your journey towards becoming the person you want to be and living the life you want to live. Our therapy will be a space where it is okay to show up as your authentic self and share your feelings. We will collaborate to identify and work towards the changes you want to see ...
Please visit my profile to learn more about my services.
As an effective professional, I assist clients in reaching their goals. My therapeutic style emanates warmth, compassion and professionalism. My approach is collaborative, authentic and client-centered. I empower clients by building upon their strengths. I provide a safe, caring and nonjudgmental environment. Each session promotes personal growth and success!...
As a kink-identified Psychologist and Certified Sex Therapist in San Diego, I know how important it is that your therapist understands your sexual health needs, concerns, and interests. I specialize in delivering high-quality Psychotherapy and Sex Therapy services to adult individuals and couples throughout California. I work with motivated individuals and couples who want to feel more grounded, more attuned to their wants and needs, more confident in expressing themselves, more connected to ...
Chelsea Sterling is a Licensed Professional Clinical Counselor (LPCC). She holds a Master’s Degree in Clinical Mental Health Counseling from the University of San Diego. Her clinical experiences include providing individual therapy, group therapy, crisis counseling and psychosocial assessments through work in short-term acute residential treatment (START) programs, outpatient mental health clinics and an alcohol treatment facility. She is a certified Domestic Violence Counselor. Chelsea has expe...