Therapists for college students near San Diego, CA
Welcome to my practice! I'm Kristen Ackerman, LMFT. I understand that college can be a rollercoaster of experiences. Whether you're riding the highs of newfound freedom or managing the lows of homesickness and academic stress, I'm here to offer support every step of the way. I specialize in helping individuals like you adjust to the transition of moving away from home, finding your footing amidst academic demands, and striking a balance between your studies and social life. Whether you're seeking to develop meaningful friendships or intimate relationships, I'm here to lend a listening ear and provide guidance. Navigating peer pressure is also a common challenge in college life, and I'm here to help you tackle those situations with confidence. Additionally, I have extensive experience supporting individuals dealing with anxiety, stress, depression, self-esteem issues, and identity exploration. No matter what you're facing, you don't have to go through it alone. I understand that finances can be tight for students, which is why I offer flexible rate options. My goal is to make therapy accessible and affordable for everyone who needs it. My therapy services are personalized to meet your unique needs. I utilize evidence-based practices such as cognitive-behavioral therapy and mindfulness, while also integrating talk therapy for comprehensive support. I strive to create an environment where you feel comfortable and empowered to explore and grow. If you're ready to take the first step towards personal growth and making lasting changes, I invite you to reach out for a free consultation. Whether you prefer to call, email, or text, I'm here to support you on your journey.
"If you are struggling to sit with difficult emotions and would like support, I can help. My mission is to empower you to learn how to turn towards your pain to find healing, instead of running away to endure long-term suffering. This process is done by teaching you how to sit with difficult emotions. When you can learn how to sit with difficult emotions, you can then begin to process them and to heal through them. As you begin to heal, you can then start to make peace with the past, let go of it, and bring joy in to the present. This enables you to turn slowly and gently towards the future where you can start to feel whole again. As a result, you begin to develop a deeper and more meaningful connection within yourself and with others."
We grieve any time life changes directions, and even positive changes can bring about difficult feelings. You may be struggling with the death of a loved one, demands of school or work, adjusting to a new relationship, or considering the next chapters of your life. With experience in oncology, young adult parental loss, anticipatory loss, and sudden death, I provide you with support, insights, treatment, education, and guidance during times of transition and beyond. While some clients make the choice to pursue working with a therapist because of a specific life event or situation, others make the choice because of a desire for self-growth and a general improvement in well-being. Regardless of your reason, I welcome you to contact me. It's not easy to seek support. I'm easy-going, approachable, and genuinely want you to feel better. Send me a message and we can figure out how to make that happen.
I help clients who are feeling stuck in a state of stress, are struggling to feel connected, and dealing with low-self worth. We’ll process trauma and difficult emotions using a mind-body approach. I work with clients to understand the root of their symptoms and how the past impacted them so that they can regulate their nervous system, improve their self-worth, and get out of that survival state and into the present moment. I’m certified in Brainspotting which is a tool that allows us to process difficult emotions and past experiences that our minds and bodies may be holding onto (and keeping us stuck). I am an LGBTQIA+ affirming therapist and am passionate about working with helpers (people who prioritize something else over themselves). Schedule a free 15-minute phone consultation call today (:
We provide therapy for children, teens, and adults in San Diego, CA. We specialize in Anxiety and ADHD and treat a wide range of issues including stress management, depression, grief/loss, LGBTQ+ and relational issues. Please view our website and providers' pages for more information.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I like to take a holistic approach when evaluating patient needs: our bodies and our minds are intrinsically connected; when one part is not working properly, it will affect the other parts. We must therefore look at the whole picture to try and see what is really going on. You know yourself the best: you are the expert! Whether you feel depressed, anxious, out of sorts; not sure what's really going on, but you do not feel like yourself anymore; perhaps you want to function better? You have not been sleeping well lately. You can't enjoy yourself anymore. Your friends are worried about you? Schedule a 15 min complimentary consultation to see if you could be a candidate for treatment. Send me an email: SDDNP@Proton.me Ana Popoca-Logue, DNP San Diego Doctor of Nursing Practice Family & Psychiatric Nurse Practitioner **Serving California Residents via Telepsychiatry**
I am a Certified Sex Therapist (CST) and Licensed Clinical Social Worker (LCSW) specializing in LGBTQ+ care. In my private practice, I offer individual and couples therapy sessions as a sexual, gender, and relational diverse provider with expert training and over ten years of service to the community. I sought additional training in couples therapy, sex therapy, and diverse relationship structures. My practice is also geared towards supporting alternative sexuality communities, including kink, BDSM, non-monogamy, and polyamory. My mission has always been to be a knowledgeable therapist so that my clients don't feel like they are educating me about their lives and can feel safe knowing they will not be judged for who they are.
Have you been feeling anxious, sad, overwhelmed or stressed out lately? Perhaps fears, perfectionism, procrastination or struggles adjusting to changes in your life or relationships are preventing you from achieving your goals? I have a passion for working with young adults thru their college and early career years who are in need of support. Together we will help you create a strong emotional foundation and build tools to manage life's challenges. We’ll explore your patterns, uncover triggers and create personalized tools to help you feel better, more grounded, confident and in control. Seeking support is a sign of strength! Sessions available via telehealth to anyone located in California.
Well Coast Medical offers psychiatric evaluations and treatment, including both psychotherapy and medication management. We provide ADHD assessments and treatment. We also specialize in anxiety, panic, depression, bipolar disorder, OCD, and trauma / PTSD. Both in-person and convenient videoconference appointments are available. Evening appointments are available by request. ***Clients can self-schedule online with the provider of their choice at https://www.wellcoastmedical.com by clicking "Find a Provider" at the top of the website. *** We accept most PPO insurances, including Aetna, Anthem, Blue Cross Blue Shield, Cigna / Evernorth, MODA, Optum / United Healthcare, Providence and Regence. We also accept Tricare, Tri-West VA CCN and Medicare. Our providers are LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassionately serving their mental health needs, while empowering their everyday lives through education and community support.
I work with individuals, couples, and families who are navigating challenges such as relationship conflict, life transitions, cultural identity, and the effects of trauma. I have particular experience supporting immigrant and refugee communities, including those impacted by domestic violence. My approach is grounded in Narrative therapy and Solution-Focused therapy, and informed by a decolonial poststructural feminist lens. I see therapy as a challenging space where we can explore the stories that have shaped your life and create new possibilities for healing, growth, and connection. My background as an Iranian-American therapist influences my perspectives, providing me the ability to offer therapy services in both English and Farsi. My research and clinical work have focused on relationship dynamics, domestic violence, immigrant and refugee experiences, the intersection of identity and emotion, and families challenged with high levels of conflict. I also specialize in working with couples facing high conflict or violence, and I strive to provide a safe and supportive environment where change feels possible.
I am a licensed clinical psychologist who provides therapy and assessment. I specialize in helping people who are trying to cope with significant life stress and may also have an anxiety, mood, or depressive disorder. I also offer psychological evaluations to help people better understand their functioning and to guide treatment planning. I offer flexible scheduling to include weekend and evening availability.
We specialize in working with survivors of sexual assault, intimate partner violence, child abuse, and other types trauma. We are passionate about helping you regain a sense of safety and drastically decrease the lasting effects of trauma in your life. We proudly stand with members of the LGBTQIA+ and BIPOC community, and are unapologetically body-, sex-, and kink-affirming.
I have been working in the mental health/social services field since 1996 in varying capacities. I was a social worker with the County of San Diego in Child Protective Services, first as a case manager, where I worked in a specialized unit with long-term foster children who had mental health diagnoses. I became a kind of “specialist” in attachment and bonding, and grief and loss issues, as well as issues with identity, be it racial, gender, or other identifications. After taking early retirement from the County in 2011, I decided to focus on the mental health side of social services. I took a job as a therapist and a discharge coordinator at a mental health crisis house, and then as a care manager for patients at inpatient psychiatric facilities for various insurance companies. In August 2013, I finally achieved a long-term dream and opened up my private practice where I continue to be delighted with the creativity and innovation, as well as the diversity of the people I meet every day.
I am a licensed clinical psychologist in private practice with expertise in treating a broad range of emotional and behavioral problems via individual, couples, family and group psychotherapy. My treatment approach is integrative, most heavily influenced by evidence-based, cognitive behavioral and humanistic-existential theories. I address unique cultural experiences and various psychological systems that may be contributing to your presenting concerns. My style is empathic and non-judgmental and I tailor treatment to meet each individual's unique needs. Most importantly, I am passionate about working collaboratively with patients, to help you optimize your emotional, mental, and physical health. My research, clinical interests, and areas of expertise include: Behavioral Medicine/ Women’s Health/ Chronic Medical Conditions, Impacts of Racism/ Navigating Multiculturalism from an Intersectional lens, Perinatal Mood Disorders, Post-Traumatic Stress and Trauma Recovery, Victims of Destructive Mind Control (Former Cult Members), Grief/ Loss, Couples & Family Therapy, Relationship/ Interpersonal Difficulties, Depression, Anxiety, and Combat Veterans and Active Duty Military. For treatment to be effective, a strong therapeutic relationship is essential. I am dedicated to ensuring we are a good fit, and offer a brief, complimentary phone consultation. Your sense of safety and comfort are my top priorities. If after meeting, we determine I am not the best fit for your needs, I will provide other referrals. I am bilingual and available to treat patients speaking English or Spanish. In light of COVID-19: I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.
Are you feeling stuck or overwhelmed? One key factor to predict positive change is the trust you have with your therapist. That is my goal. I utilize my cultural sensitivity to understand my clients' struggles. I have experience using mindfulness-based techniques and insight oriented approaches. I have worked with college students and older adults. Together, we will create a treatment plan that is tailored to your needs. I truly believe that we can profoundly better ourselves through the moments in our lives where we face challenges by defining how we will see the problem and take action, rather than letting the problem define how we see ourselves. I will work with you, as a member on your team, to help you live better.
Are there times you feel stuck, overwhelmed, tired, or confused? Are there times you feel lonely, disconnected, and unheard even when you are surrounded by people? Do you have many expectations or pressure placed on you by friends, family, society, and even yourself? Do you question or blame yourself when things are not going “right”? Sometimes we struggle with these difficult thoughts and feelings and don’t know what to do. And that’s okay! You are not alone! You don’t have to have everything figured out! It is okay to feel many conflicting feelings at the same time, perhaps some more than others. It can seem scary, painful, and difficult to begin your journey of self-exploration. I will be here to support and guide you on your journey toward growth and healing. I am passionate about creating a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths, embracing your identities, nurturing your spirituality, and empowering you to make intentional choices. I will support you in learning skills to manage difficult thoughts and emotions, communicate and express yourselves, establish healthy boundaries, and navigate towards your goals. I’m an Asian-American therapist born in Vietnam and raised in San Diego, CA. As I grew up with different cultural influences, I recognize the importance of diversity, culture, relationships, and intergenerational experiences. My extroverted side loves traveling, spending time with loved ones, and enjoying different cuisines. My introverted side loves reading, listening to music, watching shows, and spending time to myself. I look forward to connecting with you to learn more about how I can support you along your journey.
Painful feeling such as anxiety or sadness and/or the disconnect from loved ones can feel overwhelming. It is difficult to find joy in life when we are struggling with one of these challenges. Therapy can be a place to consider new ways to work towards your goals, to find new sources of joy, and to reduce the experience of pain. I am a licensed clinical psychologist, specializing in the delivery of time-limited, evidence-based therapies to help you experience relief from feeling of anxiety and sadness and/or to increase closeness in your romantic relationship. In order to achieve your goals we will draw on cognitive-behavioral and emotionally-focused therapy strategies. I want you to know that there is reason to be hopeful, even when it is hard to find that hope on your own. Together we can identify a road map for working towards your goals, taking one step down the road at a time. If you are interested in connecting, please do not hesitate to reach out via email or telephone.
I generally help individuals to reach their goals of feeling happier and calmer or to change from unwanted habits to wanted habits. I am a clinical psychologist licensed in the State of California since 1992. I work with individuals through the lifespan, and I use an integration of techniques. I am a bilingual (bicultural: Cuban-American) clinical psychologist. Dr. Charles Farrow holds a degree from UCLA and a doctorate in Clinical Psychology from Alliant University (APA). His practice focuses on stress management, relationship issues, self-esteem, and adjusting to life’s most challenging situations. He sees clients in his Rancho Peñasquitos office or via video. His work included the major hospitals in San Diego. Dr. Farrow has served the community volunteering with DS Action, the Jesuit Institute for Family life, and with serving the special needs ministry at his church. He is Cuban-American, and the father of 4. Si necesita ayuda en Español, estoy a su servicio.