Therapists for college students near San Francisco, CA
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I work with clients who are struggling with feeling "not good enough" whether because of their own inner critic or because of marginalization and oppression from a world that is telling you you are "too much," or "not enough." I am passionate about helping clients move past their anxiety, self-doubt, and self-criticism to feel confident, secure, and proud of themselves. I also integrate career counseling into my work, helping clients move towards a future they are excited about. I offer individual and group therapy online for folks located in California and Connecticut. I see clients in person from my office in Ridgefield, CT. Visit my website or contact me to schedule a free 20-minute consultation.
Are you looking for a therapist who understands boundaries can be terrifying yet necessary to set & enforce? A therapist who understands change can be horrifying, or maybe a therapist who can find a tv show, movie to better convey pretty much any life occurrence? As a collaborative therapist who works through a social justice & liberation oriented framework, I am passionate about offering culturally and trauma informed therapeutic support for Black, Indigenous, People of Colour (BIPOC), Differently Abled and LGBTQIA folx experiencing chronic distress in response to dominant discriminatory and oppressive systems I enjoy creating safe spaces for Working Professionals, Athletes, Performers,Students, Artists, Queer, Straight, Interracial, Sex+, Kink+, Monogamous & Ethical Non Monogamous Partners & Individuals struggling w/ Physical/Emotional Affairs, Confidence Building, Shame Uncovering, Lack of Intimacy, Boundaries, Identity Exploration & Affirmation, Communication, Connection, Co-parenting The choice is yours, & I’m here when you’re ready!
I know it takes immense courage to reach out to a professional and ask for help. I also understand and honor that everyone has their own unique story and lived experience. I am here to guide you, walk beside you and support you on your journey to find wellness, joy and serenity. I will tailor your sessions to best meet your needs and use therapeutic approaches that I feel will be most beneficial to you. Therapy is a partnership and requires you to have a sense of willingness in order to change and grow as a person. Whether you are seeking support to cope with an immediate concern or transition or a long standing issue, I am here to help. You might cry, laugh or have an a-ha experience. It is all part of learning and growing.
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Healing and change begins with the therapeutic relationship. Through a caring and nonjudgmental space we can process difficult emotions, gain awareness of what keeps us in suffering, and integrate newfound insights to bring relief. I am sensitive to the ways our past experiences and future anxieties impact our present. Together we will explore and discover what unfolds moment-to-moment to gain new understanding and begin healing and moving toward wholeness. I am deeply honored to witness your journey. As a veteran I understand the needs of service members, veterans and their families. I also specialize in addiction and recovery and have advanced training and experience working with anxiety, depression, codependency and trauma. I've also worked with children experiencing significant emotional and behavioral difficulties related to traumatic events. Gestalt therapy has formed the basis of my practice with special emphasis on awareness, integration and the therapeutic relationship. I am also an EMDR therapist, and incorporate depth psychological practices, imaginal methods, mindfulness techniques, and dreamwork.
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Update 8/25/24: I am still accepting new patients. Online video appointments for adult and adolescent patients throughout California. In network with Aetna, Cigna, Anthem, Blue Cross, Blue Shield, United Healthcare, Optum and Oxford. Private pay option also available.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
ACCEPTING NEW CLIENTS!!! Golden West Counseling - Veronica Anderson, LMFT, LPCC, LMHC, LPC Location: California, Washington, Arizona & Oregon Complimentary initial consultation Website: goldenwestcounseling.com Phone: 3108538500 or 2062573810 Do you find yourself spending too much of your time feeling overwhelmed and struggle to control your stress and tension? Maybe you find yourself tired but yet can’t seem to calm down enough to relax at the end of the day. Or perhaps the constant self doubt and future thinking has you paralyzed. Managing the effects of constant worry impacts various aspects of your life including work performance, academic achievement, social relationships, and overall quality of life. Navigating these challenges requires a comprehensive approach to address both the mental and physical aspects of your concerns. Learning practical techniques to lessen your symptoms is essential. Lifestyle factors such as sleep, exercise and stress management can play a significant role in your symptoms. Clients often reach out to us to seek guidance in adopting healthy habits that support better mental health and reduce symptoms that get in the way of daily life. When working with clients we use methods that allow you to use your strengths and heighten your sense of confidence. CBT, ACT, mindfulness, narrative therapy, are a few of the modalities our counselors utilize. To learn more about us visit our website, or call for a complimentary consultation to be matched with one of our skilled counselors.
Ditch the Doubt, Boost the Calm: Anxiety Support Group for Thriving College Students Struggling with college? Find your balance with MCBT! I help students overcome stress and thrive in college using Mindfulness Cognitive Behavioral Therapy (MCBT). This powerful approach combines mindfulness tools with proven CBT techniques to: Challenge negative thoughts & beliefs: Replace self-doubt with confidence and focus on what truly matters. Develop healthy coping skills: Learn practical strategies to manage stress, anxiety, and difficult emotions. Find your inner peace: Cultivate mindfulness to stay present, calm, and focused on high-pressure situations. College Support Group: Connect with peers and learn powerful coping skills. Topics include but not limited to: - Managing ADHD -Overcoming Test anxiety -Feel confident in social settings -End the negative self-talk When: every Monday at 1pm Where: Virtually Cost: $20 per session. Don't let stress hold you back. Invest in your well-being and create a more balanced, fulfilling college experience! Contact me today to register and find out how MCBT can help you overcome anxiety: Groupsrus21@gmail.com
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Cura Integrative Health provides psychotherapy to college students and adults in the area who are struggling with anxiety, low mood, lack of motivation, relationship struggles, and ADHD symptom management. Our highly trained therapists are ready to meet you in person at our office walkable from Santa Clara University or virtually if that is your preference. You can reach out to our Clinical Director, Jenna Sholl, LMFT. Jenna Sholl, LMFT info@curaintegrativehealth.com
Have things started to feel harder than they used to? This is a good sign. It's time to take care of you in a more meaningful way than you've experienced before. I work with clients who report feeling dismayed by their reactions to work stress, school stress, and/or relationship stress. I'm a deeply empathetic, yet directive therapist. I draw from multiple research-backed approaches to address your needs and goals. I have extensive experience working with overwhelm, stress, and depression, as well as PTSD, with adults, children and families. I feel honored to work with clients in what I consider to be a sacred process. Most of my clients report that they feel relief and hope within the first session. Clients see continued improvement as we process challenging experiences together and honor the natural wisdom and sense of personal power that arises from the work. Over time, experiences of reactivity, as well feelings such as anxiety, anger, sadness, and joy all become meaningful and helpful when we hold them with curiosity and compassion. And despite my education and training, I want you to know that I won't ever be 'done' finding parts of myself that need more love, or areas of my life that stretch me when I least expect it. It's because I lead a truly human life, combined with experience and support, that I know the courage and hard choices it takes to make this step toward healing.
As a Licensed Marriage and Family Therapist (#142738), I specialize in trauma, LGBTQIA+ issues, life transitions, anxiety, and depression, I am passionate about supporting adolescents and young adults on their journey to well-being. My commitment to being client-centered means that I prioritize your unique experiences, values, and goals throughout our work together. My approach is client-centered, empathetic, and collaborative. I believe in creating a warm and non-judgmental space where you can feel comfortable exploring and expressing your thoughts and feelings. I recognize the strength within each person and tailor my therapeutic interventions to address your specific needs. I view the therapeutic relationship as a partnership, with your goals and preferences guiding the direction of our work. Building a trusting and comfortable therapeutic relationship is priority. I'll invite you to share what brings you to therapy, your expectations, and any specific goals you may have. This helps me tailor our approach to best meet your needs. It's essential that you feel comfortable and empowered in the therapeutic process. My aim is to empower you with the tools and insights necessary for positive change and personal growth. As far as sliding scale goes, I work with Open Path Collective to offer reduced rates. I also take a variety of insurances. If you are interested, I can also work with helping you get reimbursed for services with Thrizer.
Welcome! Bienvenidos! I'm Maria Cabrera a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience in the field of Social Work assisting children, youth and families. I am passionate about working with individuals to help them restore hope, find solutions, and sense of self-worth. You don't have to feel "stuck" prioritizing mental health is the key to a happy-balanced life! "What mental health needs is more sunlight, more candor, and more unashamed conversation." - Glenn Close My expertise is in treating Anxiety, Depression, life transitions, stress management, and childhood trauma. I enjoy clients who appreciate honesty, challenge, and having someone point out the positives while keeping them accountable. I have a very honest, client centered and compassionate approach. While working collaborative through life's challenges I offer a safe space, free of judgment; a space to heal, feel empowered to create meaningful lasting change. If this speaks to you, please feel free to reach out, you are not alone!
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Navigating college life can be a lot! Whether you're adjusting to a new environment, juggling academics and social life, dealing with anxiety or depression, or facing the unique challenges of being a student mom or pregnant/postpartum, it's okay to ask for support. I provide a safe, non-judgmental space where you can explore these challenges and develop coping strategies. My approach is tailored to your individual needs, drawing from person-centered therapy to ensure you feel heard and understood, interpersonal therapy to help you navigate relationship dynamics, and cognitive behavioral therapy to address unhelpful thought patterns. I'm here to support you in building resilience, improving your well-being, and achieving your goals during this important chapter of your life.