Therapists for college students near San Francisco, CA

Yes! You made it, and how amazing would it be to define your pace by recognizing your struggles while still striving to succeed. I’m here to assist you in building unshakable strength by identifying emotional triggers, keeping track of cognitive distortions and processing past disturbing memories. Through the therapy process you’ll be able to improve resilience by acknowledging that progress is quiet, rest is productive, and your story is yours. I apply different modalities to nurture harmonious passion and motivate you to gain access to effective accommodations as needed for your ultimate progress.

Being a man in the modern world can be tough, especially if you’re carrying the added burden of anxiety, OCD, trauma, or related issues, or if you’re navigating life as a neurodivergent man. Maybe you’re struggling with constant rumination, which keeps your mind and body on overdrive, draining you of your precious energy. Activities you once enjoyed may feel like chores. Self-doubt might rear its ugly head in the form of harsh self-criticism, over-cautiousness, perfectionism, or an excessive fear of failure. Relationships may become strained, leading you to excessively seek others’ approval, hide behind a mask to avoid taking social risks, or withdraw from others altogether. Left untreated, anxiety, OCD, and related disorders may lead to: • Mental symptoms such as worry, shame, and a lack of concentration. • Physical symptoms such as exhaustion, digestive issues, and muscle tension. • A lack of clarity around your purpose and direction in life. • Problems in your social life such as loneliness, social anxiety, and a lack of assertiveness. Life doesn’t have to feel this overwhelming. Change is possible. Imagine waking up with greater clarity, making decisions with confidence, and having the freedom to pursue what truly matters to you. Therapy can also help you build more authentic relationships, express yourself more confidently, and make choices based on your values rather than fear. As someone who has faced many of these struggles myself, I understand first-hand how exhausting they can be, and I have applied many of the principles I teach in my own life. Since 2016, I have specialized in helping men overcome anxiety, OCD, and trauma, while also helping neurodivergent men better understand themselves, harness their strengths, and navigate life’s challenges. I draw from both practical approaches such as CBT and Exposure and Response Prevention, while also integrating experiential approaches including mindfulness, somatic therapy, parts work, and hypnosis. If you’re struggling and you want to transform your problems into power, contact me for a free consultation.

Hola-Welcome! My name is Prisma Martinez, I am a first-generation Mexican, daughter of Immigrants, and a Spanish speaking Licensed Marriage and Family Therapist. My mission is to provide a compassionate space where teens, young adults, parents, and professionals can access culturally sensitive mental health support as they prepare for and navigate life. My work is inspired by curiosity, creativity, and courage to cultivate a world where each unique individual has the confidence, tools, and hope they need to break cycles, heal, and thrive without shame, blame, or doubt holding them back. I offer free consultations to explore the possibility of working together to help you Cultivate the life you deserve & overcome stressful life transitions such as Adolescence, College Life, Adulting, and Parenting. All services are provided virtual at the convenience of your comfort space.

Welcome! Congratulations on taking a step towards prioritizing yourself through therapy. College can be an amazing time of freedom, self discovery, and growth. It also can be a time of overwhelming change, questioning, and anxiety. Whatever problems you face, I look forward to connecting with you, understanding you, and helping you towards your goals.

Hello, my name is Jose Quiroz-Novela, and at the core of my work is the belief that healing happens in safe, affirming, and collaborative relationships. I am especially passionate about working with first-generation young adults, those within the LGBTQ+ community, and individuals balancing multiple cultural identities. I understand how systemic pressures, cultural values, and lived experiences intersect with mental health and with this foundation, I aim to provide a nonjudgmental environment where you can explore your experiences with honesty, self-compassion, and curiosity. In addition, serving as an adjunct instructor allows me to stay closely connected to current research, developmental theory, and emerging conversations in the field of mental health. My approach integrates Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems (IFS), Acceptance and Commitment, and Solution-Focused Brief Therapy (SFBT) to help clients better understand their patterns, strengthen coping skills, and reconnect with their resilience.

Erin Addams <mft.erin2@gmail.com> Fri, Jan 10, 5:35 PM to Leah With over 10 years of experience in mental health, Erin is dedicated to providing compassionate and insightful therapy to individuals, couples, and families. As a graduate of University of Nevada, Las Vegas, Erin combines evidence-based practices with a deeply empathetic approach to support clients on their journey towards mental wellness. Through humor and direct communication, Erin still manages to create a safe and nurturing space, empowering clients to explore their inner worlds, develop effective coping strategies, and foster meaningful connections. Erin specializes in anxiety, depression, relationship dynamics, and trauma, and she is passionate about helping clients build resilience and lead fulfilling lives.

Deep within, I believe everyone holds the keys to a life of profound meaning and joy. By discerning their dreams and charting their personal journeys, my clients unlock doors to lives they cherish all the more. In the wise words of Carl Jung, 'Man's task is to become conscious of the contents that press upward from the unconscious.

Hi, I'm Pak P., LMFT. In my practice, I provide therapy for individuals and couples navigating stress, relationships, and emotional challenges, with a specialized focus on men’s mental health, high-performing professionals, and culturally informed care. For couples, whether you're dating, engaged, or already married, I focus on building support and improving communication. My goal is to identify areas of growth for you as a couple working collaboratively toward positive change. The therapy journey is about connecting with yourself, gaining the confidence to navigate life's changes, and making positive steps toward the life you desire. In my therapeutic approach, I create a unique treatment plan just for you based on the foundations of psychodynamic theory and Emotionally Focused Therapy (EFT). This creates a comprehensive and effective therapeutic experience designed for you. Psychodynamic theory helps us to explore your unconscious processes, childhood experiences, and the impact they have on your present behaviors and emotions. It provides a rich understanding of the underlying dynamics that influence your thoughts and actions. EFT focuses on the emotional bonds within relationships, emphasizing the importance of creating secure connections and emotional responsiveness. In both individual and couples therapy, psychodynamic theory allows you to better understand the roots of deep-seated patterns. This can help you recognize and address unresolved issues that may be influencing your current struggles. For example, if you are grappling with recurrent relationship difficulties, psychodynamic exploration can help you uncover patterns established in childhood that affect your perception of intimacy and closeness. It’s pretty powerful! For couples counseling, EFT focuses on the emotional dynamics between you and your partner. It helps you identify and reshape negative patterns of interaction. For instance, if you are stuck in a cycle of blame and withdrawal you might learn to express vulnerable emotions and needs breaking the continuous cycle. By integrating psychodynamic theory and EFT, therapy becomes a dynamic and holistic journey. This can help you break free from unhealthy patterns and enter into a new stage of life. Seeking assistance is a sign of courage and a willingness to deal with life’s many changes. I look forward to providing you with the support you need in this journey

My professional and confidential counseling service offers an opportunity for you to reach your goals and the best version of yourself without leaving the comfort of your home with telemental health counseling. Individuals and Couples can participate in a counseling service that is tailored to meet your individualized needs. I am here to listen, support, encourage, guide and coach. I partner with you to create an effective plan that best fits your needs at a pace that is comfortable for you.

Hi! We are a group practice located in San Clemente, Ca. We offer in person and telehealth appointments. Holder Wellness is in network with Cigna and we offer EMDR therapy as well as talk therapy. We work with clients who are experiencing relationship challenges or need guidance working through specific issues. Contact us for a consultation.

Seeking help says a lot about you! It means you are open to becoming the best version of you; strong, authentic, balanced. My objective is to provide you with realistic tools for problem solving stressors, while reconnecting you to what truly matters in your life. My background in trauma work allows me to incorporate evidence based interventions and techniques to help adjust your thoughts about yourself and to minimize unhelpful habits that are keeping you from feeling whole. I incorporate grounding work as a way to connect mind, body, heart and spirit, and foster a sense of hope. I have been told I am "Minnesota nice", (a midwesterner at heart...I admit). I am a strong listener and lead with empathy, as I believe a trusting relationship aids in your healing. (p.s...sometimes you might catch a glimpse of my dog Guinness nearby he is a great listener too!) I know when to challenge, and when to allow for space. I have worked with dual diagnosis, addiction, learning disability/neurodivergent, first responders, veterans, couples/families, youth, students and artists.

When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and strengths-based. I bring honesty, warmth, and humor to the therapy relationship. I am LGBTQ affirmative and invested in doing cross-cultural therapy which is culturally sensitive. I have a dog, Bracket, who works with me, and I have been doing AAT since 2002. There is a growing body of research which suggests that AAT (Animal-Assisted Therapy) can be helpful with a range of diagnoses, including Depression, PTSD, and Autistic Spectrum. Many therapists know little about online games such as World of Warcraft and Second Life. They may dismiss it as unimportant, or assume it is a problem. I am a gamer-affirmative therapist, meaning I’m more interested in understanding your in-world experience and activity than pathologizing it.

I accept most major insurances. Please visit my website to schedule time with me! Hi, I’m Alvaro, a licensed professional clinical counselor based in San Diego. If you are dealing with anxiety, ADHD, stress during big life changes, or trying to make sense of college and everything that comes with it, I can help you sort through it. In our sessions you will get real conversation and practical tools, not just theory. We will look at what is getting in your way and work together on what feels manageable right now. You do not have to handle everything on your own. I have worked with people from many different backgrounds, and your story is welcome here. My goal is to offer a space where you feel heard, supported, and able to grow.

Throughout my career I have worked directly with people in a variety of settings including; child welfare, home health and hospice, crisis intervention, aging and working with adults with disabilities. Working with crisis clients in a community mental health setting inspired me on my path to supporting individuals in their healing journey. In session I strive to be present, attentive, curious and non-judgmental to learn about each person’s unique life experiences. Being a trauma survivor myself, I believe in the strength and resiliency that exists in each and every one of us. I will work collaboratively with you to help you identify strategies and solutions to address any of your challenges. My therapeutic approach is trauma-informed, client-centered and relationship-based; focusing on empowering client’s to make positive changes in their lives, developing their own tools and coping skills. I tailor my approach to the individual needs of each client, combining evidence-based practices with creative solutions to address each person’s individual unique life challenges.

Kate Rifkin, LMHC (pronouns she/her/hers) offers individual mental health counseling sessions for adults (18+) to provide a safe space where folks are able to freely explore their thoughts, feelings, concerns, and goals in a non-judgmental space. She takes an individualized, holistic, and integrative approach to therapy, that draws upon cognitive-behavioral, humanistic, and multicultural-based therapies. Kate has expertise and interest in working with athletes, young professionals, college students, and members of the LGBTQ+ community.

We have immediate availability. Our practice has 4 therapists diverse across gender, ethnicity, age and experience. We aim to be a one stop therapeutic environment to serve everyone in the household. In addition to what is listed, we focus on relationships, sexuality, experimentation, identity exploration, loss of friendships, death of a pet, unexpected medical issues or injuries. We know the challenges as former young people (although we still have a 20-something in our practice!) and now as parents. There is so much pressure and worry now and about the future. We invite you to give us the opportunity to be your safe space away from the expectations of school, work and family. Therapy is 1 hour to be yourself with no expectations, just kindness and care. We look forward to being that space for you.

I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience. I work with individuals, couples, and families online in the states of California and Florida, and in person in San Jose, CA. My experience has included outpatient treatment, group practice, in-home care services, and higher levels of care. I enjoy working with students and individuals experiencing life transitions, with particular specialties in eating disorders, anxiety, and depression. In addition, I have expertise in working with athletes, those with chronic pain/illness, and faith-based communities. My theoretical orientation is person-centered and psychodynamic. However, I incorporate a variety of techniques depending on my client’s individual needs, including expressive arts therapies, somatic approaches, dialectical behavior therapy (DBT) skills, cognitive behavioral therapy (CBT), motivational interviewing (MI), and acceptance and commitment therapy (ACT). My hope is to come alongside individuals or groups in their healing journey by providing compassionate support, insight, and practical tools to support goal achievement, strengthen relationships, and build a meaningful life. During initial sessions, we will take time to develop a relationship, understand your current challenges and strengths, and establish goals that support forward movement. Session to session, we will process present moment thoughts, emotions, and experiences, as well as discuss overarching themes and treatment targets. As you feel better and increasingly more empowered, we will begin to space out sessions, with the goal of managing symptoms and challenges independently. I applaud you for taking steps to seek support and learn more about yourself!

I help college and graduate students navigate relationships, family expectations, identity, academic and career stress, and major life transitions. My approach is relational, culturally responsive, and grounded in helping you better understand yourself and your patterns so you can feel more connected, confident, and clear about what comes next. As a bilingual and bicultural therapist with a background in both mental health and law, I understand that the challenges students face often involve more than one part of their lives. I provide a supportive space to work through relationships, belonging, cultural or family pressures, uncertainty, and change.

I am a licensed professional counselor with over 10 years of experience providing quality mental health care and career counseling services. I value supporting clients and the communities I serve by providing individual therapy for LGBTQ+ concerns, anxiety, body image concerns & disordered eating, ADHD, and career development concerns. My approach focuses on exploring what makes each individual thrive, providing empathy and understanding, free from judgment and societal expectations.

I always felt that I was called to help others. Growing up in South Los Angeles, I developed a sense of culture and community amongst Black and Brown people as well as a respect for the struggle. I grew up around artists, musicians, poets, leaders, givers, and eccentrics from all walks of life. During this time, I discovered how much I enjoyed listening to people, problem-solving, and motivating others to succeed and explore their authentic selves. I started off as a mentor in undergrad, inspiring other young people of color to attend college and think outside of the box in regards to their futures. I continued working with children, teens, and adults with special needs until I landed a position as an intern at a non-profit mental health agency in South Los Angeles. After I obtained my license as a marriage and family therapist, I continued to grow as a clinician, supervisor, and manager at the nonprofit while also taking on teen and adult clients in the private practice setting. My intake process is a free-flowing conversation where I provide a warm environment for you to feel comfortable opening up about yourself and what brings you to therapy. I used a standard intake questionnaire that can be filled out online and reviewed during the first session in order to assist with goal-setting and creating our therapy journey together. Progress is something that we agree upon collaboratively. I do give assignments as appropriate and depending on the goals we have established together. These assignments are not designed to feel like work but rather stepping stones to help you along on your quest for inner healing and positive change. I enjoy working with clients who want to grow and learn about themselves while tackling life's challenges.