Therapists for college students near 80204

I specialize in mental health support and dual-diagnostic treatment for adults and adolescents, with a focus on helping individuals navigate co-occurring mental health and substance use concerns. I also support clients experiencing stress and anxiety, perfectionism, difficulties with emotion regulation, and challenges in relationships or daily functioning. No matter what you’re facing, we develop practical skills together for managing symptoms, creating meaningful life changes, and strengthening your relationships and self-understanding. I believe in meeting you wherever you are in each moment, whether you're processing challenges, celebrating strengths, building skills, or exploring new goals. I look forward to connecting with you and supporting your journey! My clinical approach is trauma-informed and holistic, recognizing the interconnectedness of your values, relationships, and life experiences. Using skills-based, strengths-based, and emotion-focused interventions, I support your healing and lasting change in a warm, goal-oriented space grounded in empathy and validation for your unique experience. While I draw on Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I tailor interventions to align with your values, life context, and goals. My path to becoming a therapist grew from my own lived experience with mental health and a genuine passion for connection and growth. Volunteer work alongside my clinical experience has also deepened my understanding of our shared humanity, regardless of what we’ve been through or where we come from, and strengthened my commitment to compassionate, trauma-informed care. This combination of lived experience and clinical practice allows me to provide you with meaningful care. I love traveling, exploring cute coffee shops and restaurants, golfing, board game nights, and anything involving quality time with friends and family.

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Immediate availability! I can schedule within one week of initial phone consult. Whether you focus is mental health therapy and/or sport and performance counseling, Kaela believes in a collaborative process and strives to foster a space promoting inclusivity and curiosity, where clients feel empowered to live and speak their truth. Her approach highlights how individuals’ intersectional identities, relationships, and environment influence their emotions, decision-making, and functioning. Regardless of the life domain, Kaela believes alignment between your values and actions is a key component to healing, growth, and flourishing. As a former professional athlete, Certified Mental Performance Consultant, and pre-licensed therapist, Kaela takes a holistic approach to mental health and performance recognizing the interconnectedness of mind, body, and environment. Kaela tailors her services to meet the unique needs of each client, incorporating their values, goals, and strengths. Kaela specializes in working with athletes and performers, LGBTQ+ adults and adolescents, life transitions, anxiety, EMDR therapy, and identify development.

My approach to this work is open, honest, and transparent. I will work collaboratively with you to create a safe and trusting space so that you can feel heard, supported and understood in a way that encourages you to process your experiences at your own pace. This is your journey and you deserve to feel empowered and confident in the now, AND as you embark on your future. Being a young person in this world is tough enough and having space to process your world view and navigating a new level of independence can be challenging. You deserve to focus on your mental health and I would be honored to support you along your journey. I offer free 20-minute consultations, so please do not hesitate to reach out, no commitment necessary just an informal chat to see if we would be a good fit. Here is one of my favorite quotes: “The privilege of a lifetime is to become who you truly are.” ― Carl Gustav Jung I'd love to support you in discovering your true identity and finding your voice in this world!

Hi, I’m a Licensed Clinical Social Worker with a passion for supporting teens, and young adults. I create a safe, welcoming space where clients can explore their feelings, build coping skills, and discover their strengths. My approach is collaborative and focused on helping each person find tools that truly work for them. My approach to therapy is supportive, collaborative, and client-centered. I believe that everyone deserves a safe space to be heard and to explore their feelings without judgment. I draw from evidence-based practices to help clients build healthy coping skills, manage challenges, and feel more confident in their daily lives. Most importantly, I encourage clients to have a voice in their therapy so that we work together in a way that feels right for them.

I’m excited to work with you to build resources, develop skills, and assist you in taking any necessary steps toward achieving your goals. My style is relational, holistic, empathic, and collaborative; I believe that you are the expert of your experience. I enjoy working to understand where you’re coming from so that we can explore your roadblocks in life together. I use a combination of approaches that will be catered to your individual needs. Give me a call to see if we’re a good fit! I believe compassion, understanding, and the therapeutic relationship are valuable as the framework for change. Much of my experience includes working with teens and adults to treat problems with anxiety, depression, relationship concerns, substance abuse, codependency, women’s issues, obsessive-compulsive disorders, personality disorders, eating disorders, and trauma.

We're a dedicated team of licensed counselors and therapists, accompanied by compassionate pre-licensed therapists, and are committed to supporting our community on the journey towards healing and self-discovery. From navigating trauma to overcoming anxiety and depression, we're here to provide therapy tailored to your unique needs. Whether you're an individual, a couple, a family, or a kiddo, our doors are open to you. Let's walk this road together because you don't have to travel alone!

At Arvada Therapy Solutions, we specialize in helping students in higher education navigate the unique challenges of rigorous academic programs and high-pressure environments. Whether you're dealing with social or performance anxiety, balancing demanding coursework, or managing the stress of family and parenting responsibilities, we're here to support you. Our strengths-based approach focuses on building resilience, enhancing your natural abilities, and equipping you with practical strategies to thrive in both school and life. We also offer specialized support for children, making it easier to prioritize your family’s well-being while pursuing your goals.

Beginning therapy—or starting with a new therapist—can feel vulnerable and daunting. As a Licensed Social Worker (LSW), I create a space that feels welcoming, non-judgmental, and safe to support adults who are ready to improve their well-being and navigate life’s transitions with greater clarity, resilience, and self-compassion. My specialties include perinatal mental health and women’s mental health across the lifespan, along with mood and anxiety disorders, stress management, attachment disorders, and more. When working together, you are assured a warm and non-pathologizing approach to care that is grounded in humility and respect for the courage it takes to share your story. I welcome the opportunity to connect for a brief consultation, bringing skill and compassion to your journey no matter where you’re at along the path. I believe each person is the expert in their own life. Therapy is, therefore, a collaborative process, where I listen deeply and work with you to clarify your goals and move toward healing and greater well-being at a pace that feels right for you. Together, we attend not only to areas of pain, but also to your strengths, values, and passions. My approach is warm, person-centered, and strengths-based, drawing flexibly from a range of evidence-based modalities. These include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Solution-Focused Brief Therapy. In addition, I am trained in the Gottman Method (Level 1) and use Gottman techniques in my work with couples. As a clinician with lived experience as a mother and more than ten years of experience as an educator, I bring a deep understanding of family systems, child development, and the realities of parenting. This background allows me to support mothers and families with both compassion and practical insight. When I’m not in the office, I love reading, spending time in nature, taking in all kinds of art, and having adventures with my family.

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Do you feel worried or insecure, overwhelmed or numb? Do you feel scared or anxious about social interactions or events happening in the world? Are you struggling to feel able to navigate transitions and stressors that you are facing in life and school? I want you to know that you are not alone in how you are feeling and that I genuinely believe you can find connection, calm, and confidence through engaging in therapy. I also want you to know that I have faced similar challenges to the ones above and have found great healing through interventions that I offer in my therapy practice. My approach in therapy is to constantly be aware of the "whole picture" that impacts each person (oppressive systems, laws, history, world events, family systems, education systems, and relational interactions) while also focusing on the "here and now" of what you are experiencing. The majority of sessions with me are outdoors, in public parks and on trails, to encourage re-connecting to yourself and to the natural world. I also offer sessions indoors and online when the weather does not allow us to be outdoors safely. I am an active participant in each session, whether I am listening, guiding a mindfulness or experiential activity, or being with you in the emotions and experiences that are coming up. My hope is that through our work together, you will be able to re-connect to yourself, find grounding and a sense of peace by connecting to nature, and learn concrete tools and practices that help make navigating daily life more manageable. I recognize that this work can be difficult, takes time, and does not have a clear map. I believe in walking through the journey together, wherever it may lead, with curiosity and empathy along the way.

Please visit my profile to learn more about my services.

I believe that meaningful change begins with acceptance, self-compassion, and a safe space to explore life's challenges. My therapeutic approach is centered on helping clients develop a deeper understanding of themselves while recognizing and building upon their inherent strengths and resilience. I strive to create a supportive, nonjudgmental environment where clients feel empowered to move toward their goals at their own pace. Together, we work to identify patterns, process difficult experiences, and develop practical tools that foster healing, growth, and lasting change. My work is grounded in evidence-based practices and tailored to meet each client's unique needs. I draw from a variety of therapeutic modalities, including cognitive and behavioral approaches, mindfulness-based interventions, and trauma-informed care. As an EMDR-trained therapist, I also utilize Eye Movement Desensitization and Reprocessing (EMDR) to help clients process traumatic experiences, reduce emotional distress, and strengthen adaptive beliefs. Whether you are navigating anxiety, depression, trauma, life transitions, relationship challenges, or seeking greater self-understanding, I am committed to supporting you with compassion, collaboration, and respect throughout your therapeutic journey.

My therapeutic emphasis is focused on creating a collaborative, open, safe, judgment-free, warm, and empathetic environment for clients. As we navigated through one of the most challenging years of a pandemic, I understand that you may feel as if there is a weight holding you down in life. If you’re looking for help improving your everyday life – or for a more tailored therapy experience – I believe you would be a great fit. I believe we all have an inner resilience toward life's challenges and sorrows, and by rediscovering that resilience, we can find new meaning and joy in our lives. Coronavirus has created a significant You are not alone. You are strong and together we will get through this. If you are seeking help identifying, utilizing and processing your emotions, I encourage you to contact me today. Together, we’ll work on increasing awareness of emotions, separating useful from hurtful emotions and using healthy emotions to guide action.

Ellie Mental Health in Lakewood, Colorado isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone just west of Denver where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We provide support for a wide range of mental disorders and common mental health issues. No matter your concerns, your compassionate Ellie therapist will provide you with the non-judgmental care you deserve. Providing mental health therapy for individuals, couples and families. In person or online available!

I am a therapist specializing in a wide range of concerns, including ADHD, anxiety, depression, identity issues, LGBTQIA+ identity and relationships, life transitions, men's health, relationship issues, self-esteem, sexual health, stress management, and student mental health — working with patients of all ages. With more than eight years of experience in direct care mental health settings and a background as a former educator, I bring a unique perspective to the therapeutic relationship. I believe that healing is a collaborative process and am committed to working alongside people from all walks of life to help you navigate your challenges and discover solutions that are right for you. My practice is founded on evidence-based and integrative modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, and collaborative approaches. Rather than applying a one-size-fits-all method, I tailor therapy to meet you where you are. My goal is to create a space where processing your experiences, build new understanding, and work toward meaningful goals all come together, so that every session moves you forward in a way that feels both grounded and purposeful. My path to becoming a therapist grew naturally out of my work as an educator. Many of my former students sought me out specifically, recognizing that they needed someone to direct and honest with them about their patterns and behaviors. Being surrounded by therapists throughout that time, I found myself continually inspired by the depth and impact of their work. That inspiration led me here. Today, I bring that same directness into the therapy room, helping you explore how your feelings and emotions connect to your history and how patterns, often without our awareness. By shining a light on those cycles, we can begin to understand them and, together, find a new way forward. Outside of the office, you can find me practicing hot yoga, spending time outdoors, playing video games, making art, or catching up on reality TV. These varied interests keep me grounded and remind me of the importance of joy, creativity, and rest, all values I bring into my work with you.

At LifeSketch, we use a unique blend of counseling and life coaching to help students reach their goals. Whether academic, career, relational or personal, each of us have goals and face obstacles. A therapist at LifeSketch can sit with you and compassionately understand your difficulties, while also helping you problem solve and courageously take steps forward. We believe you have the capacity to flourish and life a purposeful life and we want to help you get there!

Hi there! I work with people who come to therapy for all sorts of reasons, but often because they want to feel better about who they are. Maybe you feel alone or like you're not sure where you're going in life, or your family isn't what you wish it was. As a a therapist, I like to help people look beneath the surface, beyond the symptoms, and understand what’s really going on. Why *do* you get anxious? Why does it feel like something’s missing? Maybe you know what you should do, but you just can’t seem to bring yourself to do it. Getting a better understanding of how your life has shaped who you are today can help make some of those things feel less confusing—and sometimes make change feel a little more possible. I have a particular soft spot for working with people who feel alone or different in some kind of way. While I may or may not have lived through the same things, I work hard to make therapy feel like a place where you can share those parts of yourself and maybe feel a little less alone. Before going into therapy, I spent over a decade working in tech, doing data analytics and software engineering at both big corporations and startups. This gives me a unique perspective on what post-college life might look like, as well as an appreciation for some of the challenges tech poses for people just starting their careers.

Our mission is to provide quality mental health therapy and recovery services by offering individual therapy to children, adolescents and adults, group counseling, clinical supervision, and training. We are dedicated to resilience, connection, and engagement for the betterment of the community.

If you are looking for someone who will take the time to understand you, and support you in building stronger communication and relational patterns, you're in the right place. I specialize in working with LGBTQIA+ individuals and couples/families/relational systems, as well as individuals working through focus, follow-through, and executive functioning. Sessions are collaborative and exploratory, balancing structure and freedom to explore your emotions. If you want to feel better and show up differently in your day-to-day or in relationships, I will support you in building what you need to achieve your goals. My approach draws on attachment-focused and person-centered therapy, a strengths-based lens, and a queer-affirming perspective, utilizing trauma-informed tools that are adjusted to your needs. Reaching out can be difficult, and I don't take it lightly that you're here. If this sounds like a fit, email or call to schedule a free 15-minute consultation.