Therapists for college students near Boulder, CO
I believe in empowering my clients to access and to unfold to their own inner wisdom and brilliance. Rather than providing all the answers or solutions, I facilitate a supportive and non-judgmental environment where clients can investigate their thoughts, feelings, and experiences. My academic journey has taken me to many different countries, and I am passionate about combining my interest in western psychology with the ancient wisdom of Buddhist psychology. I earned her bachelor’s degree in psychology from Canterbury University, New Zealand (2009) and her master’s degree in motivational psychology from the University in Zurich, Switzerland (2012). She also holds an additional master's degree from Naropa University in contemplative psychology. I bring my unique blend of experiences to her work. Among other adventures, I have worked in Zanskar Valley in Ladakh, Northern India and has studied psychology in Nepal, Indian. I have also taught Yoga and Yoga therapy to athletes. I take a trauma informed approach to therapy, combining her training in Somatic Experiencing with other contemplative approaches as well as elements of IFS, Polyvagal, solution focused therapy, and positive psychology. Offering therapy online.
I work best with students who are balancing caregiving responsibilities with their own personal and academic goals. Many of my clients experience stress, burnout, grief, or feelings of isolation as they care for a loved one while trying to navigate school and life transitions. My approach is mindfulness-based, practical, and supportive, helping students develop coping strategies, set boundaries, and reconnect with their own needs. Whether you're struggling with anxiety, grief, or the emotional weight of caregiving, I provide a space where you can feel heard and supported. You don’t have to manage everything alone—I’m here to help.
Deep TMS, neurofeedback, stellate ganglion block, and a mental health IOP in Boulder, Colorado
I very much enjoy working with students are struggle with anxiety, depression, relationship problems and sexual orientation issues. I can help you identify what is standing in the way of finding your way to a happier, calmer life. Your needs will guide our work but I consider therapy to be a collaboration and I'm a very active participant in that partnership.
Tired of repeating the same patterns in your life? Are you struggling to overcome the impact of depression, anxiety, chronic illness, grief, or trauma? Are you wanting to take back control of your life and find deeper meaning? With over a decade of experience in the field, I specialize in working with clients who are struggling with these issues by offering support and guidance while challenging you to make the changes you want to see. I believe everyone has the strength and resilience to overcome their difficulties and create a life with purpose and fulfillment. Sometimes all you need is a gentle nudge out of your comfort zone. Change is a multifaceted process that extends beyond the therapy room. I am dedicated to helping you integrate insights gained during our sessions into your everyday life. Central to my philosophy is the belief in the healing power of nature. By integrating nature-based interventions into our work, we tap into the power of nature to help you grow and heal. My ultimate goal is to empower you to find a deeper understanding of yourself and make the changes you deserve. We will harness the transformative power of nature and embark on a journey of self-growth, empowerment, and lasting well-being. Take the courageous first step towards self-discovery and healing. Contact me today to schedule a free consultation!
We are starving to discover the truth, to show the world who we really are, and we need to have our truth held with compassion. We all want to experience being fully seen. We want to feel connected to others. Sadly, many of us don’t often experience being seen in a non-judgmental light. My strength as a therapist is in my capacity to recognize your preciousness and your capacity for wholeness, while helping you to align with your truth. I work with individuals, couples, families, children, adolescents, and groups to heal past wounds and evolve out of patterns of self-sabotage. Throughout our work I will support you in cultivating self-compassion, resilience and empowerment. I focus on the impact of trauma, and a variety of disorders including anxiety, depression, insomnia, personality disorders, eating disorders and chronic pain issues. Within a trusting therapeutic relationship, my clients and I co-create a foundation which allows clients to hone into their intuition, improve their relationships, decrease emotional suffering, and increase their overall joy. I use a mindfulness-body-centered approach, integrating many modalities, cultural responsiveness and evidenced-based research.
I have spent the past 20 years helping students with the work of school success and growing into healthy, happy adults. My background includes teaching high school, running a summer camp, school counseling, and directing September High School. As a Licensed Professional Counselor, I bring these experiences into his clinical work. I use a variety of approaches to help people get more functional and feel more successful. Some benefit from Dan’s short-term, cognitive-behavioral interventions. For other clients, Dan approaches ongoing therapy from a Humanistic and Gestalt view.
Your incredible potential as a human being is the single most valuable thing on earth. Your ability to love, heal, and grow is unmatched. So often we find ourselves trapped by overwhelming emotions, traumatizing experiences, and impossible expectations. Whether you find yourself needing support during a difficult time of transition and change or have struggled with mental wellness for years, my job is to come along side you and help you find the freedom you were made for. In my practice, I create space for you to express honest emotion, discover your patterns, and practice the skills you need to be your most authentic self. I specialize in helping people overcome symptoms of depression and anxiety, learn how to manage and minimize stress, and improve relationships through effective communication and boundary setting. I'm passionate about helping you live with intention. When you're ready, let's talk!
I am is a bicultural therapist, mother and wife who is passionate about supporting my clients while they navigate their unique life, relationships, and transitions. I was born and raised in Bogota, Colombia. I have a BA in Psychology and a master’s degree in Somatic Counseling Psychology from Naropa University. I am trained in trauma-based therapy and EMDR. I can support you both in English and Spanish. As a somatic therapist, I believe in the phenomenal connection between body and mind. I work to help her clients understand and establish a close relationship with their bodies. My somatic training supports the healing process by helping clients understanding how tuning into the nervous system alone can generate more wellbeing in daily life. I work with families, couples, children, teens and adults. As a therapist, I advocate and work with people of diverse backgrounds. My main lens is on the importance of how relationships shape who we are. I have experience working within various forms of attachment-based therapy and utilizes a trauma informed perspective to meet her clients where they are. My main purpose is to create a safe space to explore and unfold the process of self-discovery, healing, and growth. I am passionate about my clients and the specific supports they’re seeking and know how to apply my training at the level others can understand. When it comes to breaking down barriers, I believe in the power of understanding, exploring, and joining around challenges that can often lead to division and disconnection with self and others. In my work I find that it’s very important to feel seen and recognized in ways that are compassionate and respectful on all accounts. I like to laugh a lot and finds that rushing into things or placing timelines on major life processes can sometimes be unrealistic in the therapeutic setting. In my eyes I see that each of us has a unique understanding around our own timing and rhythm in the world, especially when challenged with life transitions. Offering therapy online.
Please visit my profile to learn more about my services.
Whether you are going through a transition, burdened with anxiety, depression, school stressors, trauma, family, or relationship conflict, I understand what it feels like to struggle and I am here to help you navigate through tough times to foster your own resilience and help you thrive. You will be welcomed with genuine compassion, a sense of humor, and a supportive non-judgmental environment.
You are insightful, sensitive, and often hard on yourself — even when no one else sees it. Maybe you’ve learned to cope by staying busy, staying strong, or staying small. But beneath the surface, you’re longing for more: more peace, more connection, more truth. I work with college students navigating anxiety, trauma, self-worth, relationship struggles, and life transitions
Julia’s passion is guiding people through psychotherapy towards a more fulfilled sense of wholeness and aliveness. Motivated by her interest in understanding people, Julia completed a Masters in Clinical Mental Health counseling at Naropa University and is now in private practice in South Boulder as a Licensed Professional Counselor (LPC). She provides therapy for individuals and couples with a variety of mental health and life challenges using mindfulness-based and somatic psychotherapy. She is informed by the belief that health and healing look different for each person, and evolve over time toward our unique version of health and wholeness. Julia creates a space of non-judgement, compassion and humor so that clients can explore their experiences with kindness and understanding. Outside of her professional life, her time is spent creating art, cooking lovely meals, and spending time in the great outdoors.
*(We are an addiction treatment center)* NorthStar Transitions is a dual focused, co-occuring substance abuse recovery program in Boulder, CO. We offer a full recovery continuum of care for adult men and women focused on experiential and evidence based modalities. Our curriculum is trauma focused and CBT based, with an emphasis on reparative somatic experiencing, mindfulness, and evidence based therapies to equip our clients with tools for long term, sustainable recovery. We offer Medication Assisted Treatment and have a Psychiatrist, Physician's Assistant, Registered Nurse, and Medical Assistant on staff to monitor medications. We are accredited by The Joint Commission, and have established in-network contracts with many providers (like BCBS, Cigna, United, Humana, Tricare Prime, and more) to make treatment accessible.
I work with adults who are navigating anxiety, relationship challenges, trauma, grief, the complexities of life transitions and more. You might be struggling with unhelpful thought patterns, emotional overwhelm, or difficult dynamics with others—or maybe you're just feeling stuck and not sure why. Together, we’ll explore what’s holding you back and build meaningful steps toward the life you want to live. Therapy isn’t about “fixing” you—it’s about helping you reconnect with the strength that’s already within you. Real change begins in a space that feels safe, supportive, and real. That’s what I aim to create: a place where you can be fully seen, heard, and supported. I show up as a real person in the therapy room—with empathy, warmth, and curiosity. My approach is active, collaborative, and inclusive, grounded in values like self-compassion, empowerment, and nonjudgmental awareness. I strive to strike a balance between being supportive and gently challenging, so you feel encouraged to grow at your own pace. In our first session, we’ll take time to understand who you are, what you’re experiencing, and how your past has shaped your present. I take a holistic view, honoring your individuality, identity, and lived experiences. Together, we will design a treatment plan grounded in evidence-based practices that may include CBT, ACT, DBT or EMDR, empowering you with tangible tools to support your healing and create lasting change.
I would like to tell you about my practice. I offer a warm, relaxed environment for exploring what may be difficult issues. It is my belief that your wisdom combined with my experience and openness can lead to a life of more joy and freedom. I have been working with individuals, couples, and groups in the counseling psychotherapy field since 1994. It has been a privilege and joy to watch so many couples find their way back to intimacy, so many individuals find relief in what may be tormenting them, so many others find joy and fulfillment in their lives. My approach to therapy is client-centered. I draw from humanistic psychology, somatic psychotherapy, existential psychology and philosophy, gestalt therapy and psychodynamic theories. Which simply means I work with the body, choices, and meaning making. I invite you into the room with me, all of you, including the aspects of yourself that you may have difficulties with. Therapy is a form of play where one experiments with ways of being. In doing this you begin to discover and ultimately let go of what is getting in the way of having a full rich and joyful life. You will discover a multitude of choices of how to approach life and relationships. You will find the opportunity to step into your freedom. This leads to more openness, presence, and creativity.
Hi there, I’m Sydney - I work with people who are looking to heal their relationship with food and find freedom from the mental obsession of a number on the scale, “right” foods, “being good”, bingeing, restricting, over-exercising, and chronic dieting. I believe that the path to feeling at peace with your body and the foods you eat is a unique experience.
You know that you’ve worked so hard to get to where you are today — but you still struggle with feeling not good enough. You’ve had to hide aspects of your true self in order to fit in. At times, it feels like you’re living behind a mask; like no one understands the real you. Relationships are a struggle. You’re used to compromising your needs to please others, and it’s leading to burnout. You seek genuine connection, but it’s hard to open up and trust others. You’re ready to find a better way forward - toward more joy and less stress. I'm here to support you. In our therapy work together, you will gain the skills and support to regulate difficult emotions, heal from the past, and build a brighter present and future. Let's work together to create the change that you've been seeking.
Plus by APN is a modern mental health practice with a few locations that exists to help you find your next step toward healing and recovery. Maybe this is your first time reaching out for help regarding whatever you're struggling with, and you have no idea where to start. We can help you figure that out with assessments that help us collectively hit a deep understanding of what treatment or therapy might serve you best. OR maybe you've been to a bunch of therapists or tried a whole host of medications, and you're feeling frustrated at how stuck you still feel and how far away healing still feels. We totally get that. In fact, some of us have been there too. And we can help. Along with our mental health assessments, our innovative mental health treatments and offerings can be the perfect next step beyond traditional therapy and psychiatry. We've got a whole team of experts, so we'll bring you our expertise to analyze both your history and your current needs and goals to figure out what to do next. Our experienced providers bring the warmth you want from a therapist, psychiatrist, or treatment tech. You get a one-on-one experience while also having the resources of a larger practice that isn't stuck in just one modality. Sure, we've got a pretty logo and a beautiful building, but don't worry, you won't be reduced to a number with us. Aka, if you need something else that the treatment/therapy you're currently doing, we can help. At Plus by APN, our programs include psychiatry/med management, therapy, a Mental Health IOP (for more intensive therapy), Deep Transcranial Magnetic Stimulation (Deep TMS), ketamine assisted healing and therapy, brain mapping and qEEG (to help you see what's going on in different areas of your brain), and neurofeedback to start addressing underactive or overactive parts of your brain that may be causing you distress. All in all, there's a lot we can do to help, and we'd love to help you figure out where to start. If you're new to interventional psychiatry, neurotech, psychedelic treatment, or even therapy, we'd love to chat on the phone to discuss next steps. We offer free consultations with our team to answer any questions you have, go over pricing and insurance options, and help you decide if we're the right fit. Our ultimate goal is your healthy, happy, and fulfilled life and beyond. Let's work together. Reach out via call or email today! We're looking forward to chatting soon.