Therapists for college students near Denver, CO

(Current availability for new clients: In-Person sessions in Aurora on Tuesdays at 10am or 11am; and Virtual sessions on Mondays at 11am, 1pm or 2pm, and Fridays at 1pm or 2pm). Wonton (Professionally trained Therapy Dog) & I are so excited you've found us! Are you curious about Animal-Assisted Therapy & connecting with an enthusiastic, loving, compassionate, 8-year-old, yellow lab? It can feel really isolating to struggle with depression, anxiety, trauma, grief, and/or addiction. On top of that, it can be challenging to connect with people who understand that experience without judgement & can offer appropriate support. Therapy Dogs offer a very unique type of support for mental health: nervous system regulation, somatic processing, grounding skills, relationship skills, general improvements in mood, etc. Wonton & I have been a partnered therapy team since 2018 & we offer a warm, non-judgmental approach to facilitate the challenging work of therapy. We utilize a combination of therapeutic modalities such as Animal-Assisted Therapy, along with CBT, DBT, ACT, Trauma-Focused, & Solution-Focused specialties to support young adults/adults. After my family experienced something traumatic and we went through our own grief and healing journey (ongoing), this experience helped me to relate to a broader range of folks who were also hurting. I became a mental health professional because I love connecting with people and want to help them navigate unique and challenging circumstances. I am passionate about partnering with people who are choosing change and healing in order to discover more about themselves, grow, improve their quality of life and relationships with others. Prior to working in the mental health field, I worked as an Administrative Personnel at a University in Colorado for over 10 years and supported undergraduate and graduate students which allowed me opportunities to witness the unique challenges that students experience. If you are struggling with the stress of meeting new expectations, adjusting to college environments, managing your course load along with other adult responsibilities, trying to find your identity as a young adult, struggling in your relationships, having homesickness, and/or managing an illness(es), then you are not alone in this experience. If you are ready to choose change & healing in order to discover more about yourself, grow, & improve your quality of life & relationships with others, then Wonton & I would love an opportunity to connect & partner with you!

It seems like doing life got harder. Stress is prevalent, the room clears out. You feel overwhelmed, patience is low and checking out sounds like a good idea. Tired of trying to make everyone happy? Got friends? Love? Expressing confidence is difficult and you question yourself constantly. All of these can lead to depression, anxiety, unhealthy relationships and poor habits and addiction. But they don't have to cause suffering. There are many tools available to you that can help you problem solve, reduce anxious and depressive symptoms, improve relationships and even tools that you can start using right now to find love. I practice from the belief that everyone can have a balanced life. You can have love, friends & even appreciate going to work every day. That anxiety is not to be feared but appreciated. That your mind has the potential to heal naturally given the right tools. My toolbox includes art, mindfulness, somatic techniques, CBT, outdoor therapy and more. The hardest step is to show up to your first session. For many of us it is like the first day of school. Soon, you get to know your teachers and with hard work, you learn, you grow and you move on. Team up with me and you will soon discover that you won't want to go back to the old way of being.

Navigating the complex dynamics of college life can be challenging, and I am dedicated to supporting you through these pivotal years. I understand the pressures of academic performance, the intricacies of relationships, the stress of athletic commitments (as a former Division I athlete, myself!), and the overwhelming transitions that come with this phase of life. Whether you're struggling with anxiety, depression, or simply need guidance in managing college dynamics, I am here to help. I offer personalized, compassionate care to ensure you thrive both academically and personally, helping you achieve a balanced and fulfilling college experience.

I work with adolescents, young adults and adults who are looking to better understand themselves and create a more meaningful, connected life. I support clients navigating a range of concerns, including anxiety, depression, trauma, life transitions, identity development, and relational challenges. My style is warm, open, and curious, and I strive to create a supportive space where we can explore what matters most to you. Together, we’ll tailor therapy to your unique values, goals, and lived experiences—especially in the areas where you feel stuck or uncertain. I bring over a decade of experience providing therapy that is collaborative, culturally responsive, and tailored to the unique needs of each person. My training is integrative—I draw from psychodynamic, relational, and behavioral approaches to support meaningful and lasting growth. Finding a therapist who feels like the right fit can be one of the hardest—and most important—steps in starting therapy. If you’re curious about working together, I’d love to offer a free phone consultation to learn more about what you’re looking for, answer any questions you might have, and talk about how I can support you in your therapy journey. Feel free to outreach me or schedule a consultation at https://drlindseyharcus.sessionshealth.com/.

Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to therapy with different goals and it is our job to meet each client where they are at. Pollema Counseling Center strives to provide an empathetic, non-judgmental and empowering approach based on understanding the client’s point of view and shifting negative thought patterns to help clients live more fulfilling lives.

We are an organization that believes mental health care should be accessible to everyone, regardless of socio-economic status. We do this by providing an Affordable Counseling Program and overseeing a quality training program for graduate students in the mental health field. We also house like-minded holistic and mental health professionals who run their own private practices or conduct workshops and groups in our collaborative community.

I focus on working with clients to recognize your inherent worthiness at work and within relationships, build trust in your inner wisdom, and integrate mindfulness and spirituality into your daily life. Whether you are coming out of a painful breakup, redefining your career path, navigating how to ask for what you need in partnership, or creating a kinder relationship with yourself, our work together can help you build self-confidence, self-awareness, and stress management techniques. My ideal client is someone who wants to embody their creative side, is curious about spirituality, and longs to step into their greatness. I specialize in mindfulness as a tool to build a more loving relationship with yourself. I bring an integrated head (concrete exercises you can practice between sessions) and heart (deeper understanding of self and how to relate differently with your thoughts and feelings) approach. If you’ve been thinking, “I want to trust myself. I want to trust my intuition/inner knowing. I want to love myself wholeheartedly - on the days I feel powerful and the days I feel small. I want to embody the badass human I was born to be.”- This work is for you.

I'm a Licensed Professional Counselor (LPC) with eight years of experience in person-centered and narrative-based therapy, working with youth through adulthood, with a particular focus on teens and young adults. Together, we'll navigate a confusing world so you can build greater self-understanding. I believe our past holds the key to our present behaviors, and that key can open the door to changing our future ones. The issues we struggle with aren't always the root cause, though; my goal is to help you identify what's truly underlying them, so we can get to the heart of what's going on. When you work with me, you'll find I'm a nerd who enjoys humor, with a mind that splits somewhere between Sherlock Holmes and Mr. Rogers. By exploring your past experiences through narrative-based approaches, I aim to empower you with a person-centered perspective. You already hold the answers to your own questions, so my role is to guide and support you as you discover your own solutions. Think of me as your hype person: I'll kindly point out patterns that may be getting in the way of your goals. While sitting in class, I listened to my classmates talk about the major impact therapy had on them. I’d heard of therapy before, but didn't grow up with the concept myself. Thinking back on my upbringing, I saw how many people in my community struggled without that kind of support. I come from a family of helpers, and that legacy stayed with me. Today, I bring a calming atmosphere, humor, and, of course, a helping hand to lift you during the hard times. My hobbies include art museums, concerts, nerdy things such as the Mile High comics, and going on adventures with friends.

Our team of licensed professional counselors has an array of therapeutic expertise and life experiences that provide a strong foundation for our practice. We provide a genuine and caring approach to set our clients at ease and support them as they reach for their goals. Often fear can rule our lives and hinder our potential. We believe in facing fear and eliminating it, so we can truly live freely and fully. We are passionate about assisting clients in becoming the best version of themselves. Life stressors often hinder one's abilities to put their best foot forward; we strive to partner with clients to face these stressors head-on. Our solution-focused approach strives to help clients be effective, successful and well-balanced individuals. Through a collaborative relationship, we create a safe and trustworthy environment. In this space, clients can see their goals become a reality.

This Psychiatric Nurse Practitioner offers high quality, individualized psychiatric care. Hilary has a gentle and encouraging communication style that helps her clients to recognize their strengths and find a path toward mental wellbeing. She works collaboratively with her clients and particularly enjoys providing top-notch care to those who are nervous about pursuing psychiatric treatment or those who are interested in learning all the details about their psychiatric medications.

Is that painful experience or worried thought stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you feel incredibly nervous about exams or public speaking. Regardless, you're tired of it bothering you so much. And you're fed up with your fear stopping you from doing what you really want to do, including performing at your best. But you're ready to feel calm again. You're ready to perform without stumbling & questioning your self-worth again. And most of all, you want to perform with ease, reclaim joy and confidently move forward. I want to help you get there. I specialize in helping adults, including other therapists, who are struggling with trauma, anxiety, performance anxiety and burnout, and want to feel safe, confident and joyful again. Clients come to me looking for a non-traditional approach to help them heal profoundly. We'll work at your pace & you don't have to discuss details of your painful experience(s) if you choose. With 15 years of experience and as a Certified Brainspotting Therapist, I can help you connect to your inner healing potential. I have been a client myself so I honor the courage it takes to start looking for a therapist. I can't wait to hear from you. Call/text/email today to schedule a free 15 min consult! (please don't include sensitive info in a text).

Are you depressed, confused, or angry? Do you sleep more and more each day? Do you question your place in the world? Are you trying to make sense of life? Are you having a crisis of faith or experiencing a mid-life crisis? Do you see people all day and feel as if you are alone? Have you had a difficult time relating to friends and/or family? Have you grown bored with life? Have you lost that spark? Do you ask yourself, "Why is this happening?" or "Why is this happening to me?" Does it feel like the universe is against you? If you feel you are ready to explore these questions then I invite you to contact me. If you do not choose me please keep searching. Do not give up. Help is out there! I am a Veteran of the United States Navy and was a 1st responder. I believe this and being a therapist have prepared me to work with my fellow Veterans and 1st responders. I also believe I can offer a unique perspective that can help Veterans and 1st responders better adapt and cope. I have worked with different Veterans with different backgrounds for years.

Our center is dedicated to bringing you evidence-based treatments for a wide variety of life's problems. These include depression, anxiety, and insomnia. We provide effective and compassionate individual and group therapy. How we help our clients Our philosophy is to provide a warm and engaging approach to teaching our clients the skills they need to overcome their challenges and to lead more fulfilling lives. Cognitive Behavioral Therapy (CBT) is a goal-oriented, practical, and collaborative approach that helps patients change their behavior, mood, thoughts, and relationships. Therapists select techniques that are individualized for each client and may include mindfulness, exposure, and experiential exercises. We help our clients become better aware of the way their negative thoughts affect their mood, self-esteem, and relationships. Our therapists are expertly trained in a variety of cognitive and behavioral therapies including Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), and Mindfulness-Based Cognitive Therapy (MBCT).

Please visit my profile to learn more about my services.

Asking for help can feel like failure. But it’s actually the smartest thing you can do. You’re at a rigorous university. You’re surrounded by smart, accomplished people. Everyone seems to have it together: classes, social life, and future plans despite all the pressure. Except you’re in your room at 2 AM and your anxiety is spiraling. Or you’re making a decision that feels impossibly huge and you have no idea which way to turn. Or you’re just… exhausted. The problem isn’t that you’re not capable. The problem is you’re trying to figure out who you actually are while everyone expects you to have it all figured out. That’s where I come in. I’m Debbie Miller, a therapist who gets college students. I spent 25 years in Ann Arbor and worked extensively with University of Michigan students. I know the academic pressure, the social dynamics, the Greek life culture, the competitive environment. I still work with Michigan students via telehealth, and I genuinely understand what it’s like to be where you are. I work with students who feel overwhelmed by pressure, confused about their future, struggling with anxiety or depression, or navigating major transitions. Students who know something needs to shift but aren’t sure how. Here’s the approach: We work together to help you become an expert on yourself. We’re a team. My job isn’t to tell you what to do, it’s to ask the right questions so you hear your own voice clearly. To challenge you on beliefs that hold you back. To help you figure out what actually matters to you (not what you think should matter). This isn’t always comfortable, but discomfort is usually a sign that real growth is happening. Your pace, your direction. That’s the deal. Ready to talk? Call or email me to schedule your free consultation.

Growing up comes with unique challenges at every stage, whether you’re a child, teen, young adult, or family seeking support. As a licensed professional counselor, my passion lies in helping individuals and families navigate life transitions, anxiety, depression, trauma, and relationship challenges. Therapy is not one-size-fits-all, and the connection between therapist and patient is at the heart of meaningful progress. That’s why I work collaboratively with you to build a meaningful, trusting therapeutic relationship grounded in a trauma-informed, patient-centered approach. My goal is to offer a safe, inclusive space where you can develop effective coping skills, build self-awareness, and move toward the lasting growth and well-being you deserve. As a person of color, creating a culturally inclusive space is something I hold with great intention. Representation matters, and I strive to offer every patient the opportunity to work with a therapist who can understand and genuinely relate to their lived experience. My approach is integrative and shaped entirely around your unique needs and goals. Within our therapeutic relationship, you'll find a space that is both safe and encouraging, one where you can explore your thoughts, feelings, and experiences freely. Drawing from Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, and incorporating art- and play-based techniques when working with children and adolescents, sessions are designed to meet you where you are. Together, we'll work to uncover patterns, work through life's experiences, and build practical coping tools that support your growth. My path to becoming a therapist is deeply personal. My own experiences in therapy, navigating anxiety, and growing up with divorced parents gave me firsthand insight into the power of healing and the importance of having the right support in your corner. That foundation shapes the care and empathy I bring to every session. With four years of experience in private group practice and school-based settings, I’ve had the privilege of supporting children, adolescents, and families through a wide range of challenges. Most recently, as a school-based therapist, I helped young people strengthen focus, build peer relationships, and develop practical coping skills they could carry into every area of their lives. Experience in a day treatment setting has further deepened my understanding of more intensive support needs. This background gives me a strong understanding of today's educational environment and the pressures students and families face, and I am well-equipped to support you in advocating for your needs within the school system. Originally from Chicago, I’ve called Colorado home since 2015. Outside of the therapy room, time with family, friends, and dogs brings me a lot of joy, as does exploring the great Colorado outdoors through hiking and paddle boarding. Trying new restaurants, catching live music, reading, and watching scary movies round out life away from work.

I am a licensed psychologist specializing in body image/eating disorders, LGBTQIA+ issues, and relationship concerns. I also provide general mental health services for those struggling with anxiety, life transitions, or depression. I greatly enjoy working with clients from diverse backgrounds and am passionate about serving as an advocate as well as honoring and celebrating clients' identities in our work together. I particularly enjoy working with college students as I have spent the majority of my training and career working in university counseling centers. I believe therapy is a collaborative process and I value receiving feedback from my clients and ensuring their voice is heard and respected in our relationship. I emphasize exploring how past experiences and our unique identities shape our current selves and understanding of the world. I aim to create a safe space in therapy as well as a new experience where clients can feel truly seen and accepted as their whole selves. I believe trauma-informed care is essential to avoid pathologizing clients and to name and honor clients' resilience and many strengths. In my work with clients, I aim to be compassionate and authentic while bringing a good dose of humor and relatability. If you are interested in working together, feel free to contact me by e-mail/phone to schedule an initial consultation. This is a free 15-20 minute phone session in which we can determine if we are a good fit for one another. I look forward to speaking with you!

I work with young adults struggling with anxiety, depression, grief/loss, life adjustments, academic/career stress, body image, identity/self-esteem, LGBTQIA+ issues, and sleep issues. I am trained through an eclectic array of therapeutic modalities but often work through a Cognitive Behavioral Therapy (CBT) lens. When working with sleep issues and insomnia, I am trained in CBT-I (CBT for insomnia). I prioritize meeting every client and family where they are in order to formulate an individualized treatment plan that works best for you. I enjoy genuinely connecting with my clients and their families by leaning on client strengths, values, and the authenticity of the therapeutic relationship. I find it beneficial to bring our personalities and humanness into the therapeutic process to facilitate a safe space for my clients. Life can be really messy and I'm honored to join you in that vulnerability. If it sounds like l might be a good fit for you, please reach out for a consultation! I'd be happy to connect with you.

Reaching out for psychiatric care can be difficult. You may be concerned about being judged, unsure about medication, or discouraged by previous treatment experiences. As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe care should be built on trust, honesty, respect, and collaboration. My role is to listen without judgment, explain your options clearly, and make sure you have a meaningful voice in treatment. I work with people of all backgrounds, including adolescents, adults, veterans, military-connected individuals, and members of the LGBTQ+ community. Many patients come to me because they want to better understand what they’re experiencing and find a treatment plan that feels manageable. These struggles may result in feeling constantly on guard, depressed, hopeless, unmotivated, or unable to concentrate – with symptoms that often affect sleep, relationships, school, work, and day-to-day functioning. Other psychiatric conditions include PTSD, mood disorders, and ADHD. No matter what you’re facing, my aim is to create a therapeutic relationship built on trust, honesty, respect, and collaboration to better help you improve sleep, focus, emotional stability, relationships, motivation, and overall quality of life. My work as a psychiatric clinician centers on evaluations, diagnoses, medication management, supportive therapy, treatment planning, and patient education, all guided by a collaborative, patient-centered approach built on shared decision-making. Rather than simply prescribing a path forward, I take time to listen and explain treatment options clearly, so you understand the potential benefits and risks of each one before deciding together what makes sense. From there, your treatment plan is built around your specific symptoms, goals, preferences, and past response to care. That same collaborative spirit shapes what it feels like to work with me day to day. My style is calm, conversational, and grounded in a supportive, respectful environment where you're never just receiving instructions. Through medication management, supportive therapy, motivational interviewing, and education, I help you better understand what you're experiencing and take an active role in your own treatment. As your goals and experiences evolve, so does your plan, since care here is never meant to be static. My approach to mental health care has been shaped by 25 years of experience as an Army combat medic, critical care nurse, and psychiatric-mental health nurse practitioner. These roles gave me firsthand insight into trauma, crisis, resilience, and the effects of high-stress environments on individuals and families. I also hold a Doctor of Nursing Practice degree, a Master of Business Administration, and the Healthcare Ethics Consultant-Certified credential. This combination of clinical, leadership, and healthcare ethics training strengthens my commitment to thoughtful, evidence-based treatments that respect each patient's values, autonomy, and individual circumstances. Outside of work, I enjoy spending time with my wife and our four children. Our family is actively involved in Scouting America, which gives us opportunities to serve our community, spend time outdoors, and learn new skills together. I also enjoy fishing, camping, kayaking, gaming, reading, and woodworking.

We all face challenges, stressors, traumas, losses, and changes in life. Especially as women. Especially now. We are supposed to have it all, do it all, be it all. For everyone. All the time. Like yesterday. At Discover Peace Within, we recognize that as a human being, you have access to a reservoir of strength, resiliency, and peace within you. Yet, right now, you feel so far away from that sense of peace. Your childhood trauma keeps repeating itself in your relationships. Your low self-esteem makes you say “yes” when you mean “no.” You’re constantly worried if you belong. You lay awake at night wondering if you said the right thing? Did the right thing? You’re fearful of being “too much” while also feeling “not enough.” Life is happening so fast - you feel that you can’t keep up. You want to feel closer to yourself. Your true self. Not the self that you present to the world. Or to your boss and co-workers. Or even friends or family. You know what living in your true self feels like. You’ve had glimpses of it before. When your body-mind-spirit all clicked into place. You know she’s still there. She’s underneath all of the trauma from childhood. Or the messages from others about what you SHOULD be. What society makes you believe you HAVE to do. You’re blocked from making choices that YOU want to make. You’re held back from going for that job, putting yourself out there with friends, or resting when you need to. You struggle seeing the good in you. And yet, there is a voice within you, reminding you of your true self. Therapy can be a helpful place to get back to you. To get back to your true self. Working with a therapist at Discover Peace Within can offer you a sacred space - a time dedicated solely to you and your needs. A time for you to heal. Take a chance on you to discover peace within and book an appointment now.