If you are feeling overwhelmed, stuck in a pattern that is hurting you or the people in your life, or just not living the life that you want to live, it might be time to talk to someone. I offer traditional talk therapy from a blend of therapeutic modalities including somatic awareness practices, Jungian archetypal exploration, mindfulness based visualization, and behavioral therapy. Additionally, I provide Ketamine Assisted Psychotherapy for clients suffering from complex trauma, addiction, dep...
In these difficult times, managing life's demands is often challenging. Anxiety, depression, and frustration may feel overwhelming and impossible to overcome. Seemingly obvious solutions often make it worse. For example, worrying about being anxious or avoiding anxiety arousing situations only increase the problem. However, there are effective coping strategies that help. I offer practical alternatives in a warm and supportive environment....
Are you feeling stuck, overwhelmed, or uncertain about the path ahead? You're not alone. I'm Sara, and I'm here to support you on your journey towards healing, growth, and empowerment. If you're tired of feeling controlled by anxiety or struggling to navigate life's transitions, I am here to support you! Using a combination of EMDR therapy, cognitive-behavioral techniques, and holistic approaches, I work collaboratively with clients to uncover underlying patterns, process past traumas, and d...
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I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping y...
The Raimy Psychology Clinic at the University of Colorado was founded in 1960 and has been providing affordable psychological treatment for over 40 years to adults in the Boulder County area, including University of Colorado students, faculty and staff. The Department of Psychology at the University of Colorado maintains the Raimy Clinic as a training site for graduate students in the Clinical Psychology PhD program. Graduate student therapists provide therapeutic services and are supervised by ...
We are a group of therapists who each offer different areas of specialty, including anxiety, depression, trauma, substance abuse and perinatal mental health! We are focused on reducing the stigma of accessing mental health services. We are passionate about connecting with the Erie community (and surrounding areas), and providing cost effective services through billing insurance, as well as some low cost, sliding scale options. We currently have a Clinical Intern (Clare Mackin) and a licensure ca...
Are stress, anxiety, burnout or injury limiting your ability to feel confident in life, school or sport? With a speciality in Sport Psychology and fourteen years experience in general mental health, I help both athlete and non-athlete clients break through their mental obstacles by guiding them to develop the core "mental gear" they need to spend more time doing what they love. At my local private practice we can strengthen: - Anxiety + Stress management - Confidence - Mindfulness - Post-in...
Hi there! I’m Erin Hernandez and I am a licensed psychotherapist (LPC). I believe that our bodies are a vehicle for our spirit. It is our human right to feel safe, loved and seen as who we really are. When we feel these three things we are able to fully inhabit our vehicle (our body) and use it for transformation. I am not currently accepting insurance. Please check here or my website for session rates. I offer free 15 minute phone or zoom consultations and you can schedule that through ...
Are things going off track or getting out of control? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, and life transitions, there may be add...
The Umbrella Collective was developed to be a group practice where clients can see themself reflected in their therapists from an inclusive standpoint. We consist of a network of talk therapists who specialize in working with an intersectional lens, centering the margins in the therapeutic work. We offer many different psychotherapy modalities, including psychodynamic, somatic, EMDR, CBT, Hypnotherapy, and Substance Abuse treatment. We provide consultation to individuals, families, and groups. U...
Are you feeling overwhelmed by academic pressures, going through a painful break-up, or struggling with making new friends or fitting in? Is FOMO taking over and making it difficult to commit or to be present with whatever you are doing? Is social media making you feel inadequate? Maybe your college experience thus far has been different or disappointing from what you had hoped it would be. I specialize in working with the college student population. I have considerable experience working w...
You've been feeling anxious, depressed, maybe your relationships are struggling. Feeling overwhelmed, like you are not in control of your life can get in the way of your job, school, your confidence and your ability to be present in daily life. You might be thinking, "nobody knows what I'm going through" or have thoughts telling you that “you are just not good enough.” Healing is possible. Get the help that you need to move on from the difficult things that have happened to you. It is m...
My goal is to help you address the deep underlying issues that keep you stuck. I specialize in supporting my clients to heal from anxiety, grief and relationship issues and trauma so that they can live rich, fulfilling lives. I'm a Licensed Clinical Social Worker, Certified Practitioner of Psychodrama, Sociometry and Group Psychotherapy based in Boulder, Colorado. For over 10 years, I have helped thousands of clients like you through groups using psychodrama, sociometry and group psychoth...
Hi! I'm glad you're here. Being a student is not just about learning whatever you're studying; it's also a dynamic time in your life. A time during which you may be learning about yourself and others through new experiences. You may be navigating familiar and unfamiliar challenges, some of which can impact your sense of well-being and your mental health. In my experience, we all need support at times in our lives to overcome obstacles, explore our choices, and to strengthen our relation...
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Trauma-informed, nature based expressive arts therapist licensed in two states: MA and CO. I love to take clients "off the couch" and into the outdoors--currently offering all in-person sessions outdoors, and also offer Telehealth sessions if you choose that option. I will help you to tap into the power of your own imagination, humor, and creativity to heal trauma & thrive! I am a certified EMDR therapist and use this method often in combination with other experiential activities to help you ta...
I'm committed to helping my clients transform difficulty into opportunity, gain new perspective, and to re-discover their truth so they can be as happy as possible. I received my Masters from Regis University graduating with honors. My professional experience consist of working with individuals, couples, and groups since 1991. The majority of my experience is working with adults having challenges with relationships, difficult emotional issues, and in simply learning to live a happy life.I work w...
It takes courage to ask for help; you have already taken the first step. Life throws us situations we don't anticipate or have encountered before and we need help getting through. You are here because you or someone you care about is in pain. You have come to the right place. We have all had those times when we need someone besides family and friends to talk to. People come to me for a variety of reasons: anxiety and depression, adjusting to the college transition, relationship problems, family ...
I believe there is more to life. And I work with people looking for more from life…more meaning, purpose, passion, and joy. At the core of my practice,“I help people redefine their purpose in life and I help couples rediscover their passion in their relationship.” I understand that finding a counselor that you feel comfortable with and can trust is the most important step in seeking support. As a result, I work diligently to create a safe and empowering environment that invites empathy, compa...