Therapists for college students near 20052
Are you working on being successful but something doesn't quite feel right? Are you stressed by trying to balance the demands of college and your entry into career, relationships and...life? So many of us are told to go after our dreams but no one tells us that past traumas, imposter syndrome and self-esteem, and stress can feel like the biggest hindrance no matter how high we excel. But you can overcome those obstacles, and I'm here to help. Let’s work together so instead of only working to looking good on paper, you can feel good as well. My approach is direct but rooted in compassion, empathy, and the mind-body-soul connection. By incorporating trauma-informed therapeutic and holistic practices, my role is to guide and support you on your journey of wellness and transformation to have a life aligned with your values and the type of success you seek. I do this from, not only my personal journey of healing, but also my experience working with people with childhood traumas, depression, anxiety, addiction, health issues, spiritual struggles, and stress to name a few. My goal is to get clear on what is happening, what's in your way, what it is that you want. Then I'll work with you to dive deep and use practices and skills that can support you along the way so that you can get to a greater place of healing and renewed sense of self and success. I look forward to us working together. Contact me for a free consultation. Please note, I do not accept insurance but can provide a monthly superbill for you to submit to your insurance.
Hello! I am Dr. Nainan Thomas, a Licensed Independent Clinical Social Worker – therapist/ Mental Health Consultant (MSW, LICSW)-with advanced degree (Ph.D.) in Developmental Psychology. I provide tele-mental health ( online or by phone) for the residents of the District of Columbia. My clients include school-age children (ages 6-18) with serious emotional disorder and their parents, youth. college students with serious emotional, academic, and/or adjustment problems, individuals with co-occurring mental health/ substance abuse problems and relationship problems as well as families with marital and parent-child relationship problems. I work with my clients in areas such as depression, anxiety, stress, trauma, panic disorder, school, college, academic- adjustment, relationship problems, grief and loss. My expertise also includes counselling children who are victims of abuse and neglect, including children and youth who carry child sexual abuse-related trauma and their families. Further, I counsel families where adoption occurs and where court-ordered child custody, visitation issues emerge in divorce situations. I can help my clients navigate through these and many other transitional and life’s emerging challenges. I believe that each individual has a unique story to tell and deserves a customized treatment approach. Upon reaching a therapeutic agreement with my clients, I and my clients would consider ourselves as partners in my clients’ therapeutic path. I will be a good listener, providing practical guidance, suggestions and support all the way. My approach is authentic. I develop trust through my interactions with my clients. My communications with my clients are free of judgement, creating a safe space for expressing their thoughts and feelings. My approach is positive, focused on uplifting my client’s mental wellness in the midst of challenging situations. My therapeutic sessions will be tailored to my client’s unique situations and needs. I value progress over perfection.. It is wonderful to meet you. You are welcome for a free 15 minutes consultation to determine our best fit for your situation: 240-426-4355
You know something needs to change. You're tired of the way you've been feeling. Maybe you're struggling to identify what would help, or you already know what to do, but can't seem to find the motivation to follow through. Maybe you can imagine just what you want for yourself, but you get stuck when it comes to making changes you can stick with, leaving you frustrated, embarrassed, or disheartened. I'm here to help you identify what's working in your life and enhance it, and to find what isn’t working so you can determine, with clarity and kindness, what you want to change and how to develop the life you really want.
Inside all the suffering you are experiencing at this time, you know who you are at heart. I want to help you work with unhealthy thoughts, feelings, and behaviors, and return to yourself, a self that honors your core values. I am a compassionate therapist who provides goal-oriented therapy to adults dealing with anxiety, social anxiety disorder, depression, panic attacks, contamination and disgust OCD, trauma, complex family dynamics, and those working on long-term recovery from alcohol use disorder. Therapy should be goal-oriented and energizing! I am familiar with the most up-to-date therapy techniques from prior work in the Mass General Brigham healthcare system in Boston and training at Beth Israel Deaconess Medical Center in Boston, utilizing strategies from CBT (cognitive behavioral therapy), DBT, ACT, and ERP (exposure and response prevention). I work with clients who are in Washington, DC, Massachusetts, and Virginia as I am licensed in all three locations and have lived and worked in all three. I look forward to supporting you on your journey! Please be aware that for Anthem Blue Cross Blue Shield insurance I am only in network in Virginia.
Feeling Overwhelmed? You're Not Alone. If you’re struggling and need support, let's talk. My name is Dr. Danielle and I specialize in helping young adults navigate overwhelming challenges. Instead of struggling to balance everything on your own, let me support you in overcoming obstacles and pursuing your passions, so you can achieve true success. The world is constantly changing, and so are you. I offer flexible therapy options that fit your schedule — and virtual sessions, so you can get the help you need—when you need it. Take the first step toward feeling better today. Schedule a free consultation, and let’s talk about how I can support your mental health journey.
ADHD. Depression. Anxiety. Social Anxiety. We love helping students thrive. This is what we do best! We are a warm, safe, welcoming small group on a mission to help you discover your ideal health. We offer primarily medication management and evaluation. We offer convenient scheduling (in-person and tele-health), direct communication with providers and sufficient time to discuss your needs. We consider the whole person when considering your care needs. We know that college brings all kinds of unique challenges-balancing family, school, friends, work and fun can create all kinds of chaos. We will work to help you figure out the balance. Fill out an intro form as the first step before a quick intro call.
Have you been feeling overwhelmed, stuck, or like you're running on empty? Maybe you're anxious, down, or trying to heal from painful experiences that still echo into your present. Perhaps you’re struggling to find your rhythm in a fast-moving world, or questioning your direction altogether. Life can feel especially heavy when you’re carrying it alone. But here’s the thing—you don’t have to. It's okay to be unsure or even scared about starting this journey. What matters most is that you're here, looking for a new way forward. And we're here to walk alongside you. We provide culturally responsive, trauma-informed, and evidence-based therapy for adults navigating emotional and psychological challenges. We are a social justice oriented psychotherapy collective, committed to creating a safe, inclusive space for all clients to explore their lived experiences.
Everyone has a story. Do you ever find yourself feeling overwhelmed by thoughts that bring fear, leading to a cycle of overthinking? Do you tend to be tough on yourself, which can result in feelings of sadness, loneliness, or isolation? Are there times in your relationships when you feel unheard, leaving you frustrated and unsure? Have you considered that things could get better? Just remember, you're not alone in this. There’s hope! Many people go through similar struggles with relationships, challenging thoughts, and a mix of emotions.
Welcome! I'm a client-centered, strengths-based therapist with 13 years of experience, licensed in New York, New Jersey and the District of Columbia. I specialize in helping clients manage stress, anxiety, bipolar disorder, and depression. My approach is to create a safe, non-judgmental environment where we can build on your strengths and develop effective coping strategies. I emphasize self-awareness, self-compassion, and practical tools for mental and emotional health. Therapy is a collaborative journey, and I'm here to support you every step of the way. Thank you for considering me as your therapist. Let's work together towards your growth and healing.
I am a Harvard-trained, Harvard-affiliated, board-certified child, adolescent, and adult psychiatrist. I strongly believe that the best psychiatric care is centered on the whole person, not just on a diagnosis or a specific medication. I provide weekly therapy and work with patients to determine if medications can be of help. I do not believe that everyone needs a medication, but they can be useful in treating particular psychiatric symptoms; I will work with you in order to find the best treatment modality that meets your goals and needs. My training in psychotherapy includes psychodynamic psychotherapy, play therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Exposure/Response Prevention (Ex/RP) and Prolonged Exposure (PE). I provide psychotherapy for children, adolescents, adults, couples and families. In order to offer comprehensive treatment, I do not accept insurance in my private practice. I am currently conducting sessions via telemedicine only. Please feel free to send me an email to set up a complimentary 15-minute phone consultation so I can answer any questions and see if I can be of help.
School can be some of the most rewarding years of your life but they can also be overwhelming. Between classes, internships, work, relationships, family expectations, finances, and figuring out who you are and where you're headed, sometimes it's good to have some extra support. Therapy gives you a place to talk openly about what's going on, without judgment. Whether you're feeling anxious, stressed, burned out, stuck, lonely, or simply trying to make sense of a major life transition, you don't have to navigate it alone. I work with college and graduate students on concerns such as anxiety, self-esteem, relationships, identity exploration, gender identity, academic stress, life transitions, binge eating, and body image. Many of my clients are also learning how to manage life on their own for the first time and are discovering that no one ever really taught them how to handle the emotional side of money. As a Certified Financial Social Worker, I can help you develop a healthier relationship with money, spending, debt, budgeting, and financial decision-making. Together, we can explore both the practical and emotional aspects of financial wellness so you feel more confident and in control. My style is warm, supportive, and down-to-earth. I'll meet you where you are, help you build on your strengths, and offer practical tools along the way. If you're curious about working together, I'd be happy to schedule a free 15-minute consultation to see if we're a good fit.
Hello, Thank you for taking a moment to learn more about me. I am a licensed clinical social worker who has experience helping college students through relationship difficulties, academic challenges, as well as struggles with the overall adjustment to life as an adult. My practice is fully remote for the foreseeable future. I offer appointments Monday through Friday 8 am to 7 pm. Have a great day, Kathi Nardella
Please visit my profile to learn more about my services.
I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.
College life can feel like a high-speed juggling act. Classes, relationships, deadlines, family expectations, and trying to take care of yourself all compete for your attention. It can be hard to slow down and make sense of everything you are carrying. I work with students who want to pause, understand what is creating stress or disconnection, and refocus on what truly matters. If you want a therapist who will be your biggest cheerleader and also someone who will call you in when you need it, you are in the right place. My approach is trauma informed and grounded in CBT. Together we work to understand patterns, build clarity, and create real and lasting change. Finding the right therapist matters, especially when you are balancing a full schedule. If you are considering therapy, I invite you to visit my website and schedule a free consultation. This is your chance to ask questions, explore your goals, and get a sense of whether we are a good match. I offer virtual counseling for students located in PA, VA, and DC.
Feeling overwhelmed, anxious, or stuck in patterns of people-pleasing or perfectionism? As a licensed anxiety therapist in Baltimore, I provide in-person and virtual therapy for women, teens, and college students across Maryland and DC. I specialize in anxiety, depression, low self-esteem, people-pleasing, and perfectionism, using CBT, ACT, and EMDR. Together, we’ll build tools for confidence, balance, and emotional well-being, helping you live a more authentic, fulfilling life.
You built a life and career by being the reliable one. The strong and independent one. The high-performer. Now you wake up tired, restless, and questioning who you are beneath the grind. I work with BIPOC, LGBTQIA+, and Adult Children of Immigrants navigating burnout, complex trauma, perfectionism, anxious stress, and identity conflict who feel lost in this stage of life and want to reconnect with themselves. Clients often say they are overwhelmed, stuck in overthinking, shutting down in relationships, or carrying stress in their body. Through trauma focused therapy, we explore the parts of you shaped by survival, family expectations, culture, and attachment. I integrate somatic work, IFS, CBT, and liberation based therapy to build awareness, emotional inner balance, and boundaries that reflect your values. As a 1st generation Haitian and Black therapist I know reaching out can feel loaded when you are used to handling everything alone. You do not have to justify needing support. I offer a 20 minute phone or video consultation to explore fit and help you take a steady first step toward change.
Hi! My name is Alyssa, I'm an LCSW based in NYC and licensed in New Jersey (NJ) and Maryland (MD). I provide online virtual therapy to young adults and adults seeking support with relational trauma and complex PTSD, anxiety, codependency in relationships, people pleasing, and anyone interested in shifting their relationship with alcohol or are sober curious. If you struggle with trauma or anxiety, perfectionism, putting other people above yourself, low self confidence, and negative self talk I'd be happy to support you! Often these can impact our ability to take care of ourselves and lead to feeling drained and burnt out impacting our ability to keep up with school and work responsibilities or manage stress and emotions. I bring a trauma-informed, somatic, and holistic lens. I'm trained in EMDR, DBT, and somatic therapy. I also often bring in mindful self compassion, CBT, and experiential exercises like guided meditations and guided imagery. I believe one approach doesn't fit all and will pull from different modalities to tailor our collaborative treatment plan to meet your individual needs. Though my main priority and focus is building a trusting relationship between us first, so you feel it's a safe space to open up. My practice is fully virtual and I provide free 15 minute phone consultations to see if it's a good fit! I look forward to supporting your healing.
Whatever life has thrown at you brings you here today! Although it feels hard I'm proud of you for taking a step towards healing by looking for a therapist. I know how daunting it can be to begin the therapy journey, so I want to reassure you that the journey will be challenging but very rewarding. If you are searching for a judgment free space to process past or current issues, ways to decrease your anxious thoughts, healthier methods to learn how to decrease your feelings of sadness or depression, or a relationship therapist then I am sure we can find the find therapist for you! We specialize in working with children, adolescents and young adults! I am a down to earth therapist who values transparency with my clients to help them achieve autonomy and empowerment. Here at Rooted In Healing Therapy Services, we are skilled in working with those struggling with depression, anxiety, life transitions, identity issues, managing stress and relationship struggles. We will work with you to help you enhance your toolbox with the tools needed to be the healthiest version of yourself. Scheduling: Please note, we will work with you to try to find an available time that fits your schedule.
I am a holistic psychotherapist with over 12 years of experience treating trauma (PTSD/CPTSD), anxiety, depression, ADHD and grief and loss. I am licensed in DC and Virginia, with both virtual and in-person openings. My office is steps off the redline metro in Dupont Circle. While I work with teens and adults, I particularly enjoy working with college students who want to alleviate stress, adjust to college life demands, and improve their relationships. I have advanced training psychodynamic work, Eye Movement Desensitization and Reprocessing (EMDR), Sensorimotor Psychotherapy, and Internal Family Systems. To start this work, you don’t need to know exactly what it is you are looking for or the words to identify what’s specifically going on in your life. All you need to know is you want something more. Together, we’ll process the past, discuss the present, and work toward the future you want and deserve. We’ll untangle emotions to gain more clarity and confidence. You’ll learn to listen to your body’s wisdom to guide your healing. And we’ll move at a pace that works for you. In our initial sessions, we will better understand your therapy goals collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first few weeks and sustained improvement thereafter. Please call or email to schedule a free 15 minute consultation to talk about whether I would be a good fit for you as a therapist. I look forward to meeting you!