Therapists for college students near 30309
I am a down to earth, creative and practical in my approach with people. Humor and warmth is important. Responsive to difficult emotional issues. My practice specializes in several areas using innovative approaches. I run an improv therapy group for people with social anxiety, regular group therapy, couples therapy and couples groups and skills classes.
Starting therapy and realizing you may not be able to do this alone can be a scary and intimidating process. It is my hope as a therapist to make that process a little easier for you. If you have been feeling lost, stuck, anxious, or stressed about life’s trials Finding Your Better can help. At Finding Your Better I specialize in working with millennials struggling with anxiety, depression, and perfectionism. I provide a safe and nonjudgmental environment as we collaborate to define what your better looks like and create a plan to get there.
Seeking help in a dark time takes courage, strength, and a willingness to look at yourself and lean into your fears. Whether your goal is to make lifestyle changes or gain extra support to navigate through a difficult time in your life, consider taking that journey with me! I am here to help you navigate to the best version of you. I have 15 years of experience in multiple theoretical approaches such as cognitive behavioral therapy (CBT), client-centered therapy, solution focused therapy, and mindfulness. My expertise lies in: facilitating the process of developing healthy coping skills, regulating stress, learning mindfulness, processing unwanted feelings & emotions, developing effective communication habits, establishing boundaries, addressing triggers, and navigating life transitions.
I am a Licensed Professional Counselor who specializes in treating codependency, chronic stress, attachment issues, anxiety, depression, mood disorders, addiction, and trauma. My approach to therapy is both honest and direct, while being gentle and understanding. I am motivated to work with others on their journey to becoming their best and most authentic selves. I use evidence-based therapies, such as REBT, CBT, DBT and mindfulness techniques. My counseling/therapeutic approach is culturally-competent and welcoming to all populations and lifestyles.
We are a online community for the curious and courageous seeking the space to heal & grow. Providing online therapy for teens, adults, and couples.
I am passionate about empowering my clients to increase their self-awareness, build self-compassion, and develop healthy communication, coping, and problem-solving skills. If you are experiencing symptoms of anxiety or depression, having thoughts of self-harm, struggling with your transition into college, or stressing about what to do next? I am here to help. I can also help you address childhood trauma and family or relationship conflict. In completing therapy, you will better understand your emotions, uncover behavioral patterns, learn strategies to better manage life's challenges, begin the healing process from past hurts, and have more insight about yourself and your personal goals.
I am able to build rapport quickly with people and clients in general. I am willing to work with people who are ready to receive the help they need. I am easy to talk to, try to be a good listener, honest, up front, and aware of issues related to immigrants as I am originally from Pakistan and a practicing Muslim. I love working with students specially as they are in the process of transitioning in life and often times need more help with coping.
Please visit my profile to learn more about my services.
Where do you go when you just want to be validated and heard without judgement? Do you have a supportive, safe space? Life can be tough when you don’t have an outlet and you are struggling with depression, self-esteem, transition or other unresolved issues that are getting in the way of your quality of life and desired goals. Expressing what is on your heart is fundamental to having a peace-filled life and can put you on a better path. As a therapist, I can help you identify your strengths within. I believe you are your own expert! Together we will explore how past experiences may be connected to current behaviors, feelings or beliefs. My personal practice of mindfulness allows me to be fully present and attuned, creating a judgement-free space that supports you. I realize it can be a difficult decision to contact a therapist, one that requires courage and readiness. You have already taken the first step by searching. It is equally important to find a therapist that is the right fit for you. Note: I specialize in CBT, DBT, Trauma-focused CBT, grief, anxiety management, and narrative therapy.
I see a whole host of issues in my practice, however I specialize in trauma--whether that is childhood sexual abuse, current sexual assault, chronic trauma that occurred throughout your life (i.e. neglect, chaotic upbringing, etc), or one time events (natural disaster, accidents, deaths). Trauma often leads to a host of other issues, that I also work well with in my practice. Some of the issues I see alongside trauma include anxiety and depression, life transitions, relational conflict, process addictions (such as eating disorders, sex or gaming addiction), substance abuse, or family of origin issues.
In my clinical work, I thoroughly enjoy getting to know clients and their families. The most important aspect is to provide a safe and comfortable environment so clients can form a trusting, open, honest relationship in order to facilitate change. On my end, that requires relatability as well as sincerity to meet the client where they are as well as embracing their individualized experiences. The overarching goal is to get each client to overcome personal obstacles, reach their full potential, strengthen or improve their relationship with family members, and learn appropriate skills to help them succeed in the everyday world. As all people have unique strengths and interests, treatment plans are individualized to ensure that they match the person's needs. Whether that is lessening the burden of anxious thoughts, learning how to get oneself out of a depressed mood state, teaching skills to help calm down when agitated, or discussing social interactions to feel more comfortable, each individual requires their own road map. I enjoy applying a person-centered, strength-based approach as well as weaving in cognitive-behavioral techniques. Counselling sessions are goal-driven; however, goals are developed in a cooperative manner, including the client, myself, and (when appropriate), other family members
Greetings! I am a generalist trained counseling psychologist with several years of experience working with college students. This includes specialized training in working with student-athletes and teams. Older adolescents and young adults are ideal clients, though I have experience working with folks of all ages. My main areas of experience and interest include relational concerns, identity exploration, mood disorders, and trauma. In session we’ll work together with the understanding that you are the expert on yourself and my role is to support your growth. The therapeutic relationship is the vehicle for change, and I foster a trusting and brave space for self-exploration and understanding. As a counseling psychologist, I trust that clients possess internal resources to help them navigate challenging experiences. Thus, part of our work together is to nurture and develop those resources so that they can be confidently implemented. My practice features interpersonal and feminist orientations to examine relational dynamics and patterns. Through these frameworks I consider how the impact of societal systems affects clients’ identities, current experiences, world views, and the therapeutic relationship. Therapy can provide a trustworthy and reflective space to understand ourselves differently, process interpersonal dynamics, and explore the impact of systems on our individual and collective experiences.
Anxiety, depression, parenting, and work life balance are a few of many things that we are faced with each day, in addition to people asking us to perform despite being weighed down by those challenges. Who we are and who we want to be may not always align with who we are expected to be. Through our work together, we will explore boundaries, educational tools, and coping skills to rise to resilience and show up each day as our best self despite life’s hardships. Awareness is the foundation for change, and we will work together to enhance our personal awareness to build a more functional and peace filled existence.
At The Mind Laboratory, we are dedicated to supporting the mental health and well-being of college students. Our practice is rooted in the belief that navigating college life can be both exhilarating and challenging, and having a trusted partner in mental health can make all the difference. Our mission is to provide a safe, compassionate, and non-judgmental space where students can explore their thoughts, feelings, and experiences. We aim to empower students to overcome obstacles, build resilience, and thrive academically and personally.
Mental Health, especially in the minority cultures, is a touchy subject. It’s difficult to talk about and even more difficult to do something about. The most important thing in therapy is finding the right therapist for you. As a first generation, South Asian-American woman, I understand both cultures and the struggles that come with trying to blend the two. I strive to create an environment in which clients feel comfortable and at ease to facilitate sharing. You are the expert on your life and your experiences. I am here to help you gain better understanding of yourself so you can feel more confident in your decisions and in life. I work with you to determine your goals for therapy and support you along your therapeutic journey. I currently work with adolescents and adults. I have experience working with clients of all ages with challenges of trauma, depression, anxiety, life transitions, self-esteem, self-worth, self-identity, ADHD, perinatal mental health, and social skills. I am passionate about helping you find your voice and feeling empowered to use it.
Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of Greatness. Destination Greatness provides individuals and families will the opportunity to live more fulfilling and meaningful lives. Destination Greatness strives to enrich each individual and family through greater self-awareness, focus on strengths, and belief in a greater destiny.
I am a licensed Clinical Social Worker that has over 12 years of clinical experience working with clients of all ages and backgrounds. I have experience working in a university health center providing therapy (in person and telehealth formats) and case management services to students. I also have experience working in a Psychiatric hospital and providing group services for Partial Hospitalization/Intensive outpatient therapy to adults and adolescents. My therapeutic style is empathetic, non-judgmental, warm, all in a safe environment for clients to discuss their challenges. I like to incorporate humor in my sessions to help you feel more comfortable. I find it an honor to provide support and a listening ear to my clients to better understand them as a whole person and help guide them to their own solutions. Therapy will help you understand your thoughts, feelings, and reactions, aiding you in healing and growth, leading towards a life that feels more meaningful, grounded, and joyful. I invite you to schedule an appointment with me to start your journey today!
I help people who are feeling overwhelmed get back on track. I assist young adults anxious about work or life and who need support and tools to move ahead. Clients of all ages may be going through challenges or life transitions that show up as anxiety or depression or just feeling stuck. I also work with individuals and couples who are stuck in relationship patterns that no longer work for them. I’m knowledgeable about a variety of techniques such as cognitive behavior therapy (CBT) and mindfulness-based therapy, but I use a variety of approaches to helping my clients. As you might expect from my location in the heart of Atlanta, my clients are a diverse group of men and women. I strive to be an anti-racist therapist responsive to the needs of Black clients and other people of color. As a gay man I strongly support empowerment of women. LGBTQ concerns are a special focus of mine; you have the right to expect your therapist to be comfortable and knowledgeable about your concerns. I’ve been in private practice in Atlanta for more than 30 years. I work out of comfortable and tranquil home office in the Virginia-Highland neighborhood. (I also offer video sessions if that’s more convenient.) My clients find me engaged, supportive and nonjudgmental. Whether you’ve made use of counseling and therapy before or are seeking a counselor for the first time, I welcome questions you might have about working together.
Hi! I'm Rosie (she/her). I am a Licensed Clinical Social Worker in the states of both Georgia and Texas. I work primarily with young adults (20s and 30s), and many of my clients are people who identify as LGBTQIA+. I have special focus in trauma processing, ADHD management, and career exploration. Throughout my social work career I have passionately advocated for racial, social and economic justice through the empowerment of individuals and groups including BIPOC, LGBTQIA+, people with HIV, people experiencing homelessness, people with mental illness, people with disabilities, veterans, children and youth, and more. As a queer and neurodivergent therapist myself, I am mindful of how people’s identities factor into their experience of the world and their experience in therapy. I believe that people begin to heal the moment they feel heard. While I do incorporate interventions like CBT, EMDR, IFS, and distress tolerance, my first and foremost focus is to be unconditionally on your team and on your side. Past clients have told me that I am a natural listener and am genuine and warm in how I relate to people. When I am not obsessing over the personality psychology phenomenon known as the enneagram, I enjoy laying in the sun with a good podcast, jogging the Atlanta beltline, reading, cooking, yoga, and exploring the local food scene.