Therapists for college students near 60611

It takes great courage to live out our authentic selves, find wisdom underneath our emotions, and repair and transform relationships that are close to our heart. I admire your strength and humanity that takes you here. I am a psychologist, researcher, professor, and organizational consultant and provide individual, couple's, and family psychotherapy. As an immigrant, I witness life and culture in its nuances and complexities. I believe (and research shows) that, built upon a safe and trusting relationship, therapy can effectively support people to find clarity, authenticity, and resolution through the richness of our life journeys. Grounded in humanistic and feminist lenses, I support clients to process emotions, identify relationship patterns, and find one's agency within familial and sociopolitical systems, while integrating psychodynamic, CBT, and mind-body techniques. I also specialize in emotionally-focused couple's and family therapy. My clients experience me as warm, affirming, and collaborative. I am always humbled by those who commit to therapy and sit in front of me, because they have completed the hardest part of the journey on their own so that the journey of healing and growth could begin. I wish you well in your journey. I hope to have an opportunity to assist and support you.

I see students who are struggling with stress and anxiety management, going through a difficult breakup, or feeling worried for their future and needing help preparing for graduation. I also see students who have experienced sexual assault while in college. I am trained in the treatment of trauma and grief. From our work together you can expect a safe space to process and receive support, learn new coping skills, and guidance through challenging transitions that college life brings.

Hi! We are a team of therapists with a special focus on emerging adults navigating the pivotal transition into college and adulthood. We understand the unique challenges of this stage, from the pressures of academic responsibilities and perfectionism to struggles with self-esteem, depression, and anxiety. We’re also here to help with relationship, roommate and friendship issues, as well as concerns around dating, sexual health, and identity. We approach our clients with cultural humility and create a non-judgmental space for all types of relationships, sexualities and genders.

You can be externally successful in life but internally worried you are going to have a total meltdown. I want to help you get better at taking care of yourself so you can achieve whatever awesome things you are here to contribute to the world. My career spans decades but for some reason the majority of women working with me are in their 20s and 30s. I help clients get some new perspective and stop beating themselves up. You may need to make some very real changes. It can be hard work but you don’t need to do it alone. Maybe you need to get better at speaking up for yourself, making decisions, managing your time. Maybe your relationship with substances needs to change. I help clients process their stress and add coping skills to build a personal routine that improves daily life. Many women I work with have gone through traumatic experiences in the past. It is important to me that the woman I am working with directs when and if we discuss the actual traumatic events. What I have learned is that adding better coping is possible with or without dredging details. Healing is possible but it takes work and support. I am also dedicated to helping clients expand their supports even if it's just a little bit at a time. I know it's tough to ask for help. I'd rather DIY everything but I know how useful it is to have therapy while you're in school. It saved my sanity when I went to therapy the first time when I was in college. For those wanting online therapy I use Google Meet for telehealth. It is completely HIPAA compliant. I also meet with clients for Walk and Talk therapy sessions when it seems useful and appropriate. North side of Chicago along the lake.

Welcome to looking for a bit more help. I have over 27 years of experience working with people of all ages. I offer weekly meetings and have found appointments can really help reduce feelings of being stressed, anxious, overwhelmed and alone. Please feel free to contact me via email or call and we can chat for a few minutes to see if you’d like to set up an initial appointment. I work a schedule that allows clients to find a time that work for them weekly. I'm grateful to be able to help when needed, and have worked with young adults and children and adults in and out of schools and clinics throughout my career. Telehealth and in person sessions are offered to make the most out of your time and tailor help to what you deserve. *Will help with insurance billing

Therapy works best when we start with a strong working relationship and center our approach on what works best for you. I will always start by getting to know you and collaborating on goals. Together, we find the tools and frameworks that respond to your strengths and preferences. You are the expert on your own experience. I practice a Neurodiversity Affirming (NDA) approach that affirms the full and natural range of neurological diversity and human development, supports self-advocacy, and rejects a conceptualization of “normal” that pathologizes difference and marginalizes communities. Nothing for you, without you. I take a person-centered, integrative, and relational approach with individuals from all backgrounds, utilizing trauma-informed and NDA lenses. As a therapist and Social Worker, I strongly believe in identifying the social, political, and environmental factors that impact your well-being and the harm within the dominant culture. Whether it’s a particular life transition or the compounded impact over time, I will unpack the complexity, grief, and potential with you. It’s your story. I’m here to help you decide what happens next.

If life feels like a dumpster fire there's a spot on my couch for you. I'm a social worker who specializes in providing therapy to college students dealing with anxiety, depression and ADHD. I also often work with clients struggling in their relationship with their parents, partner or friends. In your individual therapy sessions we will work to align your life with your values rather than your fears. I I provide a warm nonjudgmental approach to help you clarify what matters to you in life while also finding relief from distressing thoughts and emotions. Throughout our development we ask the question, "who am I" over and over. I create an accepting environment for you to freely explore this question. All identities are welcomed and I have experience working clients who are part of the LGBTQIA community, I look forward to connecting with you!

I’m Zitong ZHENG (Denice). I’m a bilingual (English and Chinese) fully licensed therapist (LCPC) currently providing services in the Chicago area. For now, I'm only accepting refugee patient at Mount Sinai Hospital. Therapy may be new for you, may be not. But no matter anytime you choose come to a session, give your own credit for that braveness! Feeling of sad, nervous, stressful, lonely, confuse, anxious, fear, mad, helpless, hopeless, pain, shame, guilty, and fatigue etc.....these feelings are definitely difficult to cope with and get through in life. Hope therapy can be a safe space for you to talk and provide you insight to understand then express your feeling. In the past practice, I worked in different settings such as hospital and private practice, I’ve been working with client who are from young adulthood to late adulthood with various diagnoses/race/sexuality/gender identity/SES status. I'm open to listen your story and thoughts, to do some exploration with you, then find consistent strategies together that can be useful for you and be kept for the rest of your life. My main approaches are person-centered therapy, psychodynamic, existential, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and narrative therapy. I believe the interpersonal process in therapy sessions is really important for therapeutic effectiveness which can bring you new experiences and insights. I would like to openly discuss about what kinds of methods are exactly working for you. Therapy is not only a treatment which is provided by therapist, also a cooperation between both of us. I would also emphasize the equality and genuineness among therapy. I believe every people is expert for their own life, sometimes we will neglect our own potential. I would also appreciate and respect all people's belief, attitude, and identity. I hold non-judgement attitude for client. There's no right and wrong in life. As a past international student, I’m able to validate the feelings of: challenge, hardness, loneliness, stress, and helplessness that every client is going through. I hope I can provide a safe space for you to talk, and offer you support as best as I can. I know life has too many unspoken moments, which does not only happen during language translation. I hope to create a place for you when you are in need. Every feeling is important, you are important.

I specialize in the treatment of depression, anxiety, and behavioral problems in adolescents and adults (ages 12 and up). In my work, therapy often focuses on dealing with stress related to academic demands, difficulties in peer and romantic relationships, family conflict, low self-esteem, as well as struggles with self-identity. I also work with young adults who feel overwhelmed during the transition to college or entering the work force for the first time. I draw on elements from empirically supported treatments such as CBT, Dialectical Behavior Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy. I strive to offer an emphatic, non-judgmental approach to treatment. As a Latina, it is particularly important to me to serve my community and I welcome Spanish speaking clients.

We are a group of skilled clinicians dedicated to creating space for wellness through thoughtful, evidence based care. Many of us from marginalized communities know what it’s like to have our voices ignored or dismissed. At Ida Lillie, we acknowledge the history and reality of systematic oppression while offering our patients deep healing and change. Our team is passionate about providing reparative care through diverse representation in a field that often lacks it. At Ida Lillie, we offer expert clinicians who support all identities in their mental wellness.

I believe it is my job as a clinical psychologist to help clients improve on their strengths and grow in their areas of need. Humor is highly valued in my approach and I want clients to be able to share their goals, experiences, values, thoughts, and feelings without judgment and with compassion. I work from a strength-based, collaborative approach to empower clients to improve relationships, develop identity, cope with emotional struggles, or promote balance. I specialize in helping clients understand and manage their anxiety.

Do you find it challenging to relax and enjoy the present moment? Are you struggling to quiet your inner critic? Do you have a hard time sitting with intense emotions, naming them, and expressing them to others? I work with female and queer clients who want to feel more grounded, present, and empowered in their lives. Things such as trauma, substance use, anxiety, and depression can impact our ability to connect with our bodies, feel our feelings, and experience safety in the present moment. At the end of sessions, I offer Reiki, a Japanese energy healing practice that reduces stress, eases pain, and promotes deep relaxation. In addition to talk therapy, I offer somatic therapy: Brainspotting (which is similar to EMDR) and Sensorimotor Psychotherapy. Somatic therapy uses a bottom-up approach of feeling vs. thinking. The body contains so much intuitive wisdom, and being able to sit with challenging sensations – in a safe and controlled way – can lead to better emotion regulation. Therapy can be challenging, so I strive to provide a light-hearted, non-judgmental space where humor and laughter become a part of the process. If I could be a good fit for you, email me to schedule a free consultation, or to schedule an initial session.

Our team is composed of clinicians who value diversity and acceptance. We combine education with experience to deliver professional, effective, personalized counseling to our clients. Our goal is for our clients to be seen and heard and feel like their voices matter. In our client relationships, we function as guides to support and coaches to encourage progress and healing. We treat clinical issues (stress, anxiety, depression, trauma, grief, etc.) through a relational lens. We explore how you function in your relationships, how they may be impacting current challenges and how they can be improved to help you move forward. We promise to treat you with respect and integrity. We are affirming and allied with no bias towards race, ethnicity, gender, sexuality, age, religion, or socioeconomic status. We desire to help you grow from your struggles, heal from your pain, and move forward to create the life you want.

I love to support folks in navigating self-image, depression, anxiety, sexuality and identity, stress and trauma, and more. We heal and grow when we are in community with others and when we are supported in finding balance and solidarity. I have been grateful for the opportunity to support my clients in finding rest, joy, and connection in their lives as they cope with the world's stresses and uncertainties. I have also helped many people who have experienced physical trauma or emotional abuse. I am an LGBTQIA+ and poly/ENM-affirming therapist. I welcome you to bring your authentic self - wherever you're at. My therapy style is warm and non-judgmental. I love incorporating systems and parts work to contextualize and find connections in your individual experiences. I provide therapy from an anti-oppressive, trauma-informed focus that values your holistic self, and love to bring social justice themes that are important to you into our work. I believe that joy and laughter can have a place in the room, too. I know that starting therapy can seem daunting. I'm here to make the process as smooth as possible, and to answer any and all questions along the way. I can say from my experience on the "other side of the chair," that it is so worth it to take that step. All inquiries are welcome.

My clients are people who often feel stuck in their thoughts, whether those thoughts are anxious, self-critical, perfectionistic, or filled with doubt. They might be struggling with OCD, social anxiety, phobias, trauma, or just the overwhelming pressure to always get things “right.” My clients come from a variety of background and identities. They want relief, but not just a quick fix. They’re looking to better understand themselves, break free from rigid patterns, and move toward a life that feels more connected, meaningful, and aligned.

We know that no two people are the same and, as such, we tailor therapy to meet the specific needs of each client. Whether you are struggling with anxiety, depression, disordered eating, or other issue, we help our clients to recognize underlying problems, fully realize their strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way. Our practice specializes in treating adolescents, college students, and adults of all ages. We pride ourselves in providing evidence-based treatment approaches and borrow heavily from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance & Commitment Therapy. We know that all clients have personal strengths. We consider it our job to help our clients get back in touch with them.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Challenging life transitions such as a new school, being away from home for the first time, the loss of a loved one, or relationship changes can leave us feeling overwhelmed, isolated, and disconnected from our true selves. It may feel like no one understands what you’re going through or like you don’t have the energy for things that used to really matter to you. Perhaps it feels like you lost your identity. You need some relief. You’re ready to feel calmer and more hopeful. You’re ready to feel like you have the tools to handle difficult days. Most of all, you’re ready to feel like yourself again. Clients come to me looking for a therapist who is approachable and compassionate, because therapy should be a place where you feel supported and encouraged to grow. Sessions with me incorporate talk therapy, mindfulness, and movement to best suit your unique needs and goals. Together we’ll find a new way forward, at your pace. As a therapist with both clinical and life experience, I am prepared to support you through this difficult transition. I help clients like you find meaning, joy and connection again by equipping them with tools they need to navigate life’s challenges and uncertainties. You don’t have to go through this alone. Reach out today to schedule a free consultation.