Therapists for college students near 60637

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Perhaps you’re tired of not feeling good. Your relationships or career may be draining you and there could be a felt sense that there is more to life or something better for you out there. You might even be carrying a deep, nagging pain that needs release and yet, when the tears come, you hold them back in. Your struggles could leave you feeling unable to think clearly, experiencing tightness in your chest or your body, or even feeling like you weigh a million pounds. Over time, you could find yourself completely numb and not wanting to get out of bed in the morning. Whether these feelings are coming from the distant past or from something happening currently, this does not need to be your “normal”. With support, you can find relief and have greater peace in your life. I know what it’s like to feel empty or to question “how did my life get here?”. My experience with various mind body therapies, blended with traditional counseling, taught me that with compassion and determination, we can find our way out. I believe when we can openly share about ourselves without pressure and with knowing that everything is welcome, we are able to take small steps towards lasting change. From a young age, I had been fascinated with human behavior, introspection, and understanding our inner world. I became a therapist to help people explore all of the crevices where we hold our pain, not only to help connect the dots, but to expand awareness in both the mind and body. I believe this helps us to allow our tears to flow and hold our messiness with tenderness and grace. Working at the Family Institute at Northwestern University, showed me firsthand that change begins when we let go of labeling our thoughts, feelings, or sensations as “good/bad”, “right/wrong”, or “should/shouldn’t”. I am dedicated to helping people step away from these rigid beliefs and approach themselves with a gentle curiosity. I believe when we let go of the labels, we can learn to accept and integrate all parts of ourselves and our experiences with greater compassion. I also learned how important it is to blend a sense of lightheartedness and tough love during my role at Timberline Knolls Residential Treatment Center. I know change is not easy, and although we may never feel ready, it’s in doing it anyway and taking the first small steps that we begin to uncover our true nature. I understand how difficult it is to hold the uncertainty or pain in your life. You have the innate ability to regain a sense of balance and create internal space for any emotional experience. You deserve more and there is more for you out there. I am here to help you uncover and discover how big and free your life can be. Let’s connect now.

I specialize in treating young adults facing challenges such as anxiety, depression, stress, life transitions, low self-esteem, and OCD. I tailor my approach to each client’s unique needs, utilizing evidence based practices such as CBT, ACT, and ERP.

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Mindful Care is a one-stop-shop mental health practice specializing in urgent/same day psychiatry, individual and group therapy sessions, substance abuse recovery counseling, and medication management services that promote mental strengthening. Our typical client is struggling with anxiety, depression, mood disorders, life adjustment concerns, and are seeking interventions that support long-lasting lifetime changes. We are in-network with major insurance providers and offer affordable self-pay options.

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Mr. Husbands received training in CBT working with individuals experiencing depression, anxiety, OCD, PTSD as well as other issues such as role adjustment and career changes. Mr. Husbands specializes in the use of CBT and enjoys working with clients to help find how their thoughts, feelings and behaviors are connected. He especially values working with depression, anxiety disorders and trauma in adult populations. Mr. Husbands is a firm believer in the expertise that clients bring into therapy about from their own lives and he enjoys collaborating with clients to find new ways of thinking and behaving in order to achieve their goals as well as create meaningful and lasting change. He is committed to valuing and honoring the diverse experiences and identities of all clients and aims to create a safe and welcoming environment for all in his practice.

Dr. Michael Bricker founded Psychological Services PC in 2013 to reflect a practice of compassionate-minded psychotherapy as an art and science. At Psychological Services PC, we endeavor to provide a therapeutic environment that is sensitive and responsive to the role of culture, race, sexual orientation, gender identity, physical ability, spirituality, and other multicultural factors in mental health. We practice 21st Century counseling. Our clinicians’ commitment to ongoing professional development and training helps to ensure that the our services are based upon the latest theory and scientific information, giving our clients the best possible chance at achieving lasting changes and improvements in their relationships and quality of life. At Psychological Services, PC, we see our services as a significant personal investment; an investment that can lead to growth resulting in more fulfilling and harmonious relationships, career satisfaction and success, and long-term improvements in overall mood and well-being. We invite you to learn more about the services we offer through contacting us. Psychological Services, PC has offices in downtown Chicago and in the Lakeview neighborhood.

If you feel depressed, anxious, emotionally overwhelmed, stuck or simply need somebody to talk to, I can help. If you are considering making life changes or have a sense that something needs to change, let's work on it together. It has been my life's work to try to understand people and, beyond understanding, help people grow & change. If any of this sounds like you, I hope we can meet to talk it over together. For over 16 years, I taught psychology to therapists & counselors in training. I am certified in Psychodynamic Psychotherapy & informed by Attachment, Mentalization & Evolutionary Psychology based therapies. I am also formally educated & trained in spirituality & religion. Through engaging conversation we will find ways to understanding, growth & change. Working with people during their college years has been a central part of my life. I understand the challenges of coming into the adult life and coming up against personal challenges. I want to help.

Through creativity and warmth, we work with clients to facilitate personal growth to help navigate an often confusing world. Together we will increase your self awareness, support you in finding the best answers to life- changing questions, and guide you to a more enjoyable life. ‍ We specialize in Anxiety, Depression, Relationships & Couples Counseling, Quarter Life Crisis, Life Transitions, Trauma, & PTSD and more.

As a Syrian living in Chicago, I am sensitive to issues of race, ethnicity, cultural background, gender, sexual orientation, age, socioeconomic status, and religion and their influence on mental health. Therapy is one of the rare safe spaces to explore sensitive cultural identity topics. Where you can explore your sense of belonging and recreate your place in this world and how you want to be in it. We cannot change the past but we can change our relationship with the past, which ultimately shifts our present and future.

Alexandra obtained her Masters of Art Therapy and Counseling from the School of the Art Institute of Chicago. Throughout her career, Alexandra has worked with clients in all stages of life from childhood to older adulthood. She has worked in continuing care communities as well as residential and private practice settings. During her time working in residential level-of-care, she led groups based in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (CBT). She is particularly passionate about working with grief & loss, ADHD, anxiety, and depression. Alexandra’s therapeutic style is integrative through the use of a person-centered lens that can incorporate DBT, CBT, and ACT modalities. She approaches sessions with clients through collaboration to develop interventions that meet the needs and interests of each individual while highlighting each client’s strengths. Alexandra uses ACT through an existential perspective, supporting client’s actions and decisions in connection with each individual’s values to create meaningful experiences throughout life. In the therapeutic relationship, she utilizes a relational approach while also finding moments to incorporate humor. One of her favorite parts of being a mental health professional is to witness growth in clients and celebrating their successes. Throughout her career Alexandra has specialized in working with clients experiencing anxiety and depression through the use of interventions such as Exposure Response Prevention (ERP), Behavioral Activations (BA), developing coping skills, and managing critical thoughts. She assists clients navigate perfectionism and build self-esteem while addressing concerns in relationships to build communication and boundary-setting. Alexandra’s path to becoming a therapist began with explorations in the benefits of artmaking in mental health through art therapy. She has developed extensive knowledge of art materials and methods such as painting, fiber arts, and ceramics. Alexandra can use art therapy with clients as a form of communication, self-expression, or assist in emotional regulation. She previously developed an art therapy curriculum when working in a residential setting to assist clients in continuing to build skills as well as creating further opportunities for creative expression.

Specializing in talk therapy, art therapy, somatic healing and psychedelic-assisted therapy, at One Love Studio, we use these methods to help you confront and externalized oppression, address injustice, and foster personal growth. With expertise in embodied therapy, we help you reconnect with your body’s wisdom, addressing trauma and emotions held within. Together, we'll cultivate a safe and collaborative space where your choices and needs are respected, and your voice is amplified. Whether you're feeling stuck, seeking deeper meaning, or yearning for a stronger connection to yourself and others Here's how we can support you on your path: Inner Dialogue Transformation: we'll gently explore the narratives running through your mind, offering kindness and compassion as we reshape them into sources of self-love and affirmation. Empowerment: Your journey towards empowerment is unique, we will uncover your inner resources and take meaningful steps forward. Confidence Cultivator: Building confidence isn't about quick fixes; it's about nurturing a sense of self-worth from within. There will be a brave space for you to explore your strengths and accomplishments, celebrating each milestone along the way. Navigating Imposter Syndrome: Feeling like you don't belong is a common struggle, but you're not alone. Navigating the complexities of imposter syndrome with sympathy and understanding, validating your experiences and offering strategies for self-compassion. Embracing Vulnerability: Opening up can feel daunting, but it's also where true connection begins. There's beauty and courage in vulnerability, fostering a sense of authenticity and belonging. Cultivating Authenticity: Authenticity is a deeply personal journey, and we'll honor your unique path with respect. There will be an exploration of your values, needs, and desires, creating space for you to express your true self with confidence. Finding Your Voice: Your voice matters. You will uncover the wisdom and strength within your own words, empowering you to speak your truth and set boundaries that honor your needs. Humor and Creativity as Allies: Laughter is a powerful tool for healing, and creativity offers endless avenues for self-expression. With expressive art therapy, we'll weave creative exploration into our sessions, making space for joy and discovery along the way. If you're ready to embark on this journey towards a more fulfilling life, we're here to support you.

Anxiety fights dirty. When anxiety gets out of control, it can feel like a bully, always pushing you around. I get it, I’ve been there. When you’re really in it, you feel stuck and worse still, it can feel like there’s no way out. Constantly living in survival mode doesn’t feel much like living at all. The good news is that you don’t have to face anxiety alone. Together we can push back against anxiety and get your life back. We can use tried and true methods to reduce the symptoms of anxiety and get you out of survival mode. Imagine being more present and connected to life, feeling more like yourself again. More at ease, as you look to the future with a renewed sense of confidence and hope. A way forward is actually, finally here. If you’re ready to change your relationship with anxiety and want to stop living in survival mode. Let’s talk. Give me a call and let’s get to work.

I provide both in-person and telehealth therapy for adult individuals. As an Asian/Native Korean clinician, I embrace cultural similarities and differences with clients across the world and provide sessions in both English and Korean.

I am a Spanish Speaking Bilingual Couple and Family Therapist Intern passionate about assisting Families and Couples in building healthy connections to their community, families and partner(s). My goal is to facilitate effective communication, enhance understanding, and provide tools for resolving conflicts and improving overall relationship satisfaction.

I provide in depth talk therapy to individuals and couples dealing with depression, anxiety, loneliness, grief, relationship issues, career concerns, trauma, and identity development. As a psychoanalytically oriented therapist, I feel I am most specialized in helping those I treat with what Christopher Bollas (a renowned psychoanalyst) refers to as the Unthought Known – those intimately familiar yet too elusive to comprehend patterns that inhibit our beings in ways exquisitely unique to each of us. It is my belief that our work together in learning more about these ingrained underlying “loops” (in an environment where you feel safe, nurtured, and free of judgment) has the potential to provide peace, present solutions, and produce change.

I believe therapy should be a space where you feel seen, supported, and empowered to grow. I hold a BA in Psychology from Marquette University and an MEd in Clinical Mental Health Counseling from DePaul University, with several years of experience working with children (ages 3+), adolescents, and adults in various therapeutic settings. I have a passion for supporting neurodivergent and queer clients.
 My style is warm, direct, and collaborative. I draw from CBT, DBT, feminist theory, and narrative therapy, and I also enjoy using creative and nontraditional methods such as play therapy, art therapy, and even walk-and-talk sessions. No matter the approach, my goal is to create an affirming space where clients can explore their story and take meaningful steps forward.

I earned my master’s degree in social work, with a concentration in mental health, from the Jane Addams School of Social Work at UIC in 2017. Since then, I have worked in multiple settings, including residential treatment, schools, and traditional clinical placements. I have a passion for doing this work and absolutely love my job. I have worked primarily with adolescents and families from diverse backgrounds, and I am excited to work with clients from all walks of life, whether they are on specific journeys of growth and healing, or just trying to figure some things out. I believe that everyone already has within them the inner strength and talents they need to create the life they want. Sometimes, we just need some help recognizing or tapping into our gifts. I’m a firm believer in the strengths-based approach, along with cognitive behavioral and reality therapy, and work from a combination of these perspectives. This means that in essence, I believe that learning the how and why behind the choices we have made in the past, is the most important part of learning how to choose wisely in the future. My goal is to create a safe place where we can talk openly about those choices without judgment, process the consequences both good and bad, and progress towards making different choices leading to different outcomes.

JPA offers fee-for-service outpatient psychotherapy at its Lincoln Park office for people navigating challenges in all stages and walks of life. A trusting relationship is the foundation of the therapy we provide our clients daily. At New Light, therapists meet with clients in a comfortable, confidential setting. Clients safely explore what's on their minds, sharing their stories at their pace. Our therapists help people heal past hurts, gain clarity, improve communication skills, better handle stress, develop problem-solving techniques, and overcome change and loss. We help people conceptualize, create, and sustain the lives they want to live. Our non-judgmental stance respects our client's values, beliefs, and right to self-determination. We help people gain insight and maintain their goals. New Light gives people the support and tools they need to thrive.