Therapists for college students near Chicago, IL

You are holding a lot right now... Balancing coursework, expectations, relationships, and the quiet pressure to figure out who you are (and who you are becoming) can feel overwhelming. From the outside, it might look like you are managing, but internally, there may be anxiety, self-doubt, burnout, or a sense of disconnection that is harder to name. I work with college and graduate students who are navigating exactly these kinds of experiences. Many of the people I support are thoughtful, driven, and deeply self-aware, yet find themselves feeling stuck, exhausted, or unsure of how to move forward in a way that actually feels aligned. Therapy becomes a space to slow down. A place where you do not have to perform, keep up, or have everything figured out. Together, we begin to make sense of what is underneath the stress, whether that is long-standing patterns, identity exploration, relationship dynamics, or the impact of academic and societal pressures. My approach is relational, collaborative, and grounded in a sociological lens, meaning we do not just look inward, but also consider the larger systems and expectations shaping your experience. I integrate attachment-based, psychodynamic, and trauma-informed care, while also offering practical tools when helpful. I am especially attuned to: • Academic pressure and burnout • Anxiety and emotional overwhelm • Identity exploration (including cultural, relational, and personal identity) • Life transitions and uncertainty about the future • The pressure to “hold it all together” while feeling unseen or unsupported Our work unfolds in a space that is steady, thoughtful, and deeply human. We move at a pace that honors your capacity, gently creating room for clarity, compassion, self-trust, and more sustainable ways of showing up in your life. You do not have to navigate this chapter alone. I offer tele-health sessions for students located in Illinois, Iowa, and Nevada, and would be honored to support you in this season of your life!

Hello! I'm Danielle and I work with many university students from the University of Chicago. I assist students to manage stress of the busy college/university lifestyle. Some clients have long standing struggles either diagnosed or not yet diagnosed and I help these clients to discover best ways to cope. Client Types: I work with clients who have or suspect ADHD, ASD, Anxiety, Depression, and adjustment concerns related to family, friends, and academic work. Demographics/Allied: Disability, Men, Women, LGBTQ+, culturally diverse Interest individuals: You may reach out and request a 15+ minute consultation to see if we'd be a good fit. How I work: First, I'm Person-Centered (considering the whole person) and considering your unique needs. Then, I use an action based approach to help client's achieve their goals. What would work best for you is discussed in the first session during assessment. Who works best with me: Those who like an interactive counselor who is empathetic and with validate your feelings while also challenging you to grow and increase positive changes. My goal is to assist you to gain a healthy tool box to manage life's stresses.

Welcome, amazing human. I’m glad you're here. Whether you are feeling stuck or trying to make sense of life, let’s chat and find ways to help you find a new path forward and feel better. Research shows that the key element in counseling is the relationship between the counselor and client. If we click, counseling will likely be effective. So let me give you a sense of my approach to counseling. I think of counseling as physical therapy for the mind and soul. Connection with self and others is key. My job is to create a space for you that feels safe, validating, and supportive, where I can introduce “exercises” that help you sort things out, gain new skills, and start feeling better. And so, whether you are at a crossroads in a relationship or your career, or simply feeling adrift in life, it would be an honor to be a part of your journey. I’d love to walk with you as you move through whatever might be overwhelming you right now: the pain of indecision, anxiety, relationship struggles, or the pressures of daily life. Let’s schedule a time to talk so you can decide if we’re a good fit to work together. Your satisfaction and relief matter most to me. Wishing you well!

As a bilingual (English/Spanish) Licensed Clinical Professional Counselor (LCPC), I provide telehealth therapy for adults and teenagers dealing with anxiety, depression, narcissistic relationships and suicidal thoughts. My approach is tailored to each individual’s needs, helping them find clarity and healing. With telehealth, I offer flexibility and accessibility to care, ensuring that support is just a click away, wherever you are in Illinois. I also specialize in evaluations for immigration cases. Schedule an appointment from the client portal on my website. 15 minute consultation at no cost.

Feeling like a mess in a world that wants you to have it all figured out? Same. That’s why I work with young adults who are anxious, burnt out, and/or in the thick of transitions. Let’s be honest: Change is hard, even when it’s good or what you chose. Whether you're starting college, navigating early adulthood, managing relationships, or facing big questions about who you are and what you want. Here's the thing... You don't need to process it all alone. Therapy can be the space where you process and figure things out. And with me, therapy is without judgment, pressure, or weird florescent lighting. My clients are often reflective, engaging, and open. They’re trying their best (and tired of pretending that’s enough). Together, we create space for real conversations, reflection, accountability, which leads to insight and change. I’m a big believer that healing doesn’t have to be heavy, sometimes even light. You don’t need to have a specific “goal” to start therapy. You might just be tired of pretending you’re fine. You might want to stop spiraling at 2 AM, or to figure out why the smallest things feel so overwhelming. You are not broken. You’re doing your best. Let’s start there and get to work.

From the outside, it may look like you're managing everything. You're balancing classes, work, internships, relationships, and family expectations, but underneath it all you're anxious, overwhelmed, or constantly questioning whether you're doing enough. If you're tired of carrying that pressure on your own, therapy can help you make sense of what's beneath it. I work with college students, graduate students, and young adults navigating anxiety, burnout, academic stress, ADHD, depression, life transitions, and relationship challenges. Together, we'll explore what's keeping you stuck and build practical skills to help you manage stress, set healthier boundaries, and feel more grounded in your daily life. As a bilingual therapist, I'm especially passionate about supporting Latina and Spanish-speaking women. Whether you're balancing different cultures, navigating family expectations, or figuring out who you want to be, you deserve a space where your experiences are understood without having to explain every part of your identity. My approach is strengths-based, culturally responsive, and practical. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, and Emotional Intelligence to help you build resilience, strengthen self-awareness, and make choices that align with your values. My hope is that you'll leave therapy feeling more confident, connected to yourself, and equipped to navigate college and life with greater clarity and purpose.

Hi! I'm Rachel. As a licensed therapist with 11 years of experience. I specialize in helping individuals navigate challenges such as anxiety, depression, trauma, relationship issues, perfectionism and low self esteem, among others. My approach is compassionate, client-centered, and grounded in evidence-based techniques. I strive to create a warm, nonjudgmental space where you feel safe to explore your thoughts and emotions. Whether you're facing a major life transition or simply want to better understand yourself, I’m here to support your growth and healing every step of the way. I been trained in EMDR, have extensive experience treating complex trauma and emerging adulthood issues. I am LGBTQI affirming. I have used expressive/art therapy techniques for clients who better express themselves creatively.

Sometimes it feels like your past is still influencing your present. Maybe anxiety is making everyday life feel overwhelming, you're recovering from a difficult experience, navigating a major life transition, or struggling to manage emotions that seem to take over. Therapy can help you better understand what you're carrying and begin creating the life you want moving forward. I work with college students, graduate students, and young adults navigating anxiety, trauma, life transitions, family-of-origin challenges, emotional regulation, and substance use concerns. Together, we'll explore the experiences that have shaped you while building practical tools to help you feel more grounded, resilient, and confident in your everyday life. My approach is collaborative, compassionate, and trauma-informed. I integrate Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and an intersectional feminist lens to support healing in a way that honors your unique experiences and strengths. I believe therapy should be a place where you feel safe enough to explore difficult emotions, celebrate your growth, and reconnect with hope. Whether you're processing trauma, strengthening emotional regulation, or working toward recovery from substance use, we'll move at a pace that feels supportive while building lasting skills you can carry beyond therapy. My hope is that you leave therapy feeling more connected to yourself, more confident in your ability to navigate challenges, and empowered to create a life that feels meaningful and fulfilling.

Your mind is unique—your therapy should be too. If you’re exhausted by overthinking, caught in endless “what if” thoughts, or feeling mentally drained despite appearing to have it all together, you’re not alone. Many of my clients are thoughtful, compassionate, and high-achieving people struggling with anxiety, OCD, perfectionism, intrusive thoughts, self-doubt, burnout, depression, or major life transitions. Together, we’ll uncover what’s keeping you stuck and build the skills needed to create meaningful, lasting change. My approach goes beyond symptom management. I take a personalized, whole-person approach that combines neuroscience, comprehensive assessment, and evidence-based therapies tailored to your unique needs. Drawing from Neuropsychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Inference-Based CBT (I-CBT) for OCD, Solution-Focused Therapy, mindfulness, and somatic techniques, we’ll help your brain and body work together—not against each other. Therapy with me is collaborative, practical, and grounded in real life. You’ll gain a deeper understanding of how your mind works, learn effective tools to manage difficult emotions, and build resilience that lasts beyond the therapy room. I believe healing doesn’t have to be cold or clinical—it happens through authentic connection, curiosity, and, when appropriate, a little humor. Whether you’re ready to quiet the mental noise, overcome anxiety, regain confidence, or simply feel like yourself again, you don’t have to do it alone. I offer personalized therapy in both English and Polish through in-person and secure online sessions. Healing is possible, and I’d be honored to be part of your journey. This version is more conversational, premium, and client-focused while naturally incorporating your specialties and approach without feeling like a list of techniques.

Hello I am a Licensed Clinical Professional Counselor and have practiced therapy for over 20 year. Some of my clients call me their therapist and others their Life Coach. My goal is to assist my client to live the life they envision for themselves. My approach is client centered and I do this through CBT, EMDR and Mindfulness techniques.

Throughout my practice, I have worked primarily with individuals who have anxiety, depression, mood disorders, mood dysregulation, treatment-resistant depression, panic attacks, PTSD, OCD, and ADHD. I have also treated individuals who have psychosis as a component of their mental health issues. I have seen children up to older adults and feel comfortable treating all age groups.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Jordan Hammes is a dedicated mental health counselor with experience working in outpatient behavioral health, inpatient rehabilitation, and community practice settings. He specializes in identity development, relational concerns, career transitions, and substance use treatment. Jordan takes an integrative and client-centered approach, drawing from dialectical behavior therapy (DBT), Gestalt therapy, and existential-humanistic theory. He focuses on fostering self-awareness, personal responsibility, and meaningful change in a supportive and non-judgmental environment. Passionate about counselor education and professional development, Jordan has also served as a supervisor and adjunct instructor. He is committed to helping individuals navigate life’s challenges, build resilience, and achieve their personal goals.

Getting started in therapy can feel like a challenging first step to feeling better. At our practice, we strive to make this a smooth transition where you will feel heard and understood. Our primary goal is focused on developing and maintaining a safe, open, empathetic, and trusting dynamic with each client. Together we can move through difficult or challenging life experiences in a warm and accessible way. Our practice specializes in both art therapy and regular talk therapy approaches. It is my personal belief that art materials are a way to connect with other people, process difficult experiences, and work through emotions. I work from a collaborative, person-centered, relational, and strengths-based approach. This means I will use non-judgment to consider all aspects of your life and identity— while remaining open to things that cannot be changed. I utilize an intersectional feminist lens and I specialize in trauma, anxiety, boundaries, relationships, abuse, sexuality, gender exploration, life transitions,disability, memory loss, identity exploration, and resiliency work.

Hi there! We have no waitlist at this time and currently accepting new clients for online therapy. We have day, afternoon, and evening openings available. Clients often come see us because they're looking for a down-to-earth therapist. We offer therapy services for a wide range of issues including anxiety, depression, trauma, relationships issues, self-esteem issues, self-loathing, substance misuse, college navigation/transition, school stress, first generation college students, immigrant background, LGBTQ+, ADHD, suicide ideation, emotion regulation and expression, and more. We do accept insurance (most PPO plans like BCBS, Aetna, USHIP, UnitedHealthCare, and Cigna) and can verify your benefits before getting started with services. Email us today: info@mindfultherapyservices.net

My approach is gentle, grounded, and trauma-informed. I meet you where you are with compassion, curiosity, and no pressure to rush the process. I believe real healing happens when you feel safe, understood, and supported in exploring what's beneath the surface. Together, we will explore the patterns, beliefs, and experiences that are keeping you stuck. We'll work to build insight, process unresolved trauma, and strengthen your connection to yourself. Using EMDR, parts work, and other interventions, we'll move at a pace that feels safe, towards clarity, healing, and lasting change. I specialize in working with people who feel stuck in patterns of anxiety, low self-worth, or trauma, especially those navigating dissociation, generational trauma, or postpartum challenges. Many of my clients are insightful and motivated for change, but need support reconnecting with themselves and healing what's underneath. I became a therapist because I believe in the power of healing through connection. My own inner work, including doing EMDR as a client, showed me how transformative therapy can be. I wanted to offer others the same kind of support: a safe, attuned space to be seen, understood, and truly heal. *Current availability is Mondays at 12pm, Tuesday at 5pm, Wednesdays at 11am, 12pm, and 3pm, and Fridays at 11am.

My name is Sydney, and I’m a Licensed Clinical Social Worker in Chicago, Illinois. I’ve spent the last four years as a mental health therapist in both private practice and community mental health settings working with remarkable individuals who face mental health challenges, uncertainty, and loss. Throughout my experience as both an individual and as a therapist, I know how especially challenging and isolating it can feel to navigate college and early adulthood while also learning how to manage symptoms of mental health challenges. But you don’t have to do it alone. I created my small private practice, Ambedo Psychotherapy, to offer partnership and therapeutic insight to help you to understand your current situation, pull from your unique strengths, and to grow into the next best version of yourself. In my experience, no mental health struggle looks exactly alike, so I incorporate an eclectic combination of evidence-based therapeutic interventions including CBT, IFS, DBT, and EMDR tailored to help you meet your mental health goals.

As a Black, pansexual woman supporting LGBTQIA+ students and communities, I bring lived experience and tools like mindfulness, yoga, and emotional regulation to our work together. I help students get to the root of their struggles, unlearn old patterns, and build new ways of coping and growing. Change takes time, and I offer patience and support along the way. I specialize in trauma, generational patterns, and family challenges, creating a safe, affirming space where your journey is honored. My pronouns are she/her.

I work with LGBTQIA+ students and others dealing with PTSD, C-PTSD, anxiety, depression, gender identity concerns, identity exploration, and life transitions. My approach blends trauma-focused, relational, strength-based, psychodynamic, and culturally sensitive care to support you as a whole person. I understand how internal stress and external pressures, especially around identity, race, and major life changes, can feel overwhelming. Together, we'll create a safe, nonjudgmental, and empowering space where you're heard, supported, and able to move toward healing and authenticity. My pronouns are she/her.