Therapists for college students near Chicago, IL

I specialize in working with clients to process grief and trauma. Before starting Rainy Day, I worked at an out-patient day center for trauma and mood disorders as the lead art therapist, eventually shifting to be a therapist at a group practice. I work alongside you to support your growth in personal and professional experiences through trauma, grief, and life transitions.

Please visit my profile to learn more about my services.

At Restartt, we work with individuals struggling with anxiety, depression, anger, emotional dysregulation, addiction, procrastination, relationship stress, and life transitions. Many clients feel stuck in cycles of overthinking, avoidance, people-pleasing, shame, or self-defeating behaviors. Our team uses evidence-based approaches, including REBT and CBT, to help clients understand how their beliefs influence emotional distress and behavior. We focus on building emotional discipline, self-awareness, healthier coping, and lasting behavioral change.

We are a group of mental health professionals skilled in the practice of individual, couples, family, and group psychotherapy. We specialize in reproductive mental health, mood and anxiety disorders, trauma, sexual challenges, and relationships. We are on a mission to build a world where every individual’s worth and dignity is affirmed and celebrated.

Students who come to work with me often share some things in common: -They're high-achievers. Driven, capable, and holding it together on the outside, but quietly exhausted, burned out, or feeling like something's missing on the inside. -They might be navigating anxiety or OCD, going through a major life transition, or questioning their purpose and what comes next. They may be working through shifts in their relationships, with a partner, with their parents, or with themselves. -Many have never asked for help before. They're used to being the one who has it together, and reaching out takes real courage for them. If any of that sounds familiar, reach out for a free 20-minute consultation and let's get started together :)

When looking for a therapist, it can often be a challenge to figure out who will be a good fit based on a bio and a picture. Sometimes there is something very specific that we know we need from therapy, sometimes we are just going in with a vague sense, and it can often feel vulnerable. There is a quote that I often return to in my work: “healing happens at the speed of trust”. When we start our work together, we will be figuring out how to build that trust and communication so that you can do the work and exploration that you need to do to get the most out of therapy. I specialize in supporting individuals navigating addiction and substance use. I also enjoy working with individuals experiencing anxiety, depression, isolation, and effects of trauma. My work is grounded in a harm reduction philosophy that aims to meet people exactly where they are and recognizes that we are all experts in our own lives. I won’t have all of the answers, but hope to work alongside you. I approach therapy with deep curiosity and a relational lens, believing that meaningful change grows from genuine connection and collaboration. I like getting to know people and find one of the most profound things to come from therapy is a feeling of being understood.

Psychoanalysis and Psychotherapy Services in Chicago

Hi, I am Lily, MA (she/they)! Life is often unpredictable. We’re never given a script for “how to best live our lives,” and it can feel daunting and lonely to navigate without one. Therapy can be a space to explore the stories you’ve lived and what you want to write next, with greater trust, confidence, and attunement to yourself. As a Latinx and queer clinician, I understand the systemic challenges of living in our current environment. I’m guided by values of cultural humility and LGBTQIA+-affirming care, and I’m passionate about acknowledging systemic barriers while working alongside you to keep finding ways to cultivate hope in your life. I work with children, young people, adults, couples, and families and support them in navigating trauma, PTSD, depression, anxiety, ADHD, identity and culture-related experiences, and more. In my practice, I use a humanistic, person-centered lens, integrated with trauma-informed and Internal Family Systems perspectives, to explore how you see yourself, others, and the world around you. I also draw from DBT, CBT, TF-CBT, and culturally responsive approaches to offer tools that can support you in making sense of past or present wounds. There can be something profoundly meaningful in having someone you can confide in, and I aim to provide a space that feels safe enough to explore what’s difficult, as well as what’s possible. I would be deeply humbled and honored to walk alongside you.

I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when you're feeling overwhelmed, and others that, with practice, will help you build long-term resilience. My goal is to equip you with tools that not only address immediate concerns but also foster your overall well-being. I offer both virtual and in-person therapy in Chicago, allowing us to create a space that fits your needs. Whether you're on campus, at home, or balancing a busy schedule, therapy is accessible and fits into your life. If you're ready to take a proactive step toward managing your stress, anxiety, or relationship challenges, let’s connect and work together to create a meaningful path forward.

There is strength in experiences of trauma and marginalization. Amidst systems built to dehumanize us, therapy can be a space of resistance that fosters reflection and unearths empowerment. My role is to follow your lead as you define wellness for yourself. With curiosity and compassion, we will map your visions while seeking insight from our past to build strategies and navigate challenges and transitions. Informed by my own QTPOC identities, I see each person as part of a historical, collective, and cultural ecosystem. I welcome the nuanced voices of all your identities and selves. Foundational to my practice is the therapeutic relationship. From children to adults, I see this authentic connection as a site that models and manifests boundaries, accountability, care, repair, play, and joy. I see our body as a source of self-knowledge and use somatic approaches to locate safety and regulation. As a person-centered therapist, I draw from multiple modalities including psychodynamic, feminist, cognitive behavioral, acceptance & commitment, attachment, and internal family systems. I encourage creative and expressive approaches to healing. I also have deep interests in intergenerational trauma, racial trauma, the neurobiology of trauma, and relational cultural theory. As the great educator Bell Hooks said, “No one heals in isolation.” Along with our therapeutic relationship, I support interpersonal and community relationships in the spirit of social justice. I see de-stigmatizing mental health as important and seek to challenge dominant narratives of self and collective care. Terrains of violence, trauma, and harm are daunting. With trust and transparency, recognizing my privilege as your therapist, I would be honored to travel beside you.

I offer a warm and affirming space for you to move away from shame or past traumatic harms toward self-compassion and a stronger sense of agency in your life. My approach to therapy centers the therapeutic relationship and honors the ways that people heal alongside one another. I aim to be nonjudgmental, exploratory, and compassionate in my work with you. In my work, I draw largely from relational, psychodynamic, somatic, and trauma-centered frameworks to help individuals strengthen their relationships to themselves, their bodies, and those near them. Further, I take a social justice approach to therapy that acknowledges the role that power and oppressive systems have in shaping mental health. I have special interest in working with people seeking support for complex trauma, grief, burnout, significant life transitions, or relationship challenges. I welcome all communities but bring lived experience to work with LGBTQ+ and Latine individuals as a queer Mexican-American therapist.

I aim to create a space of warmth, respect and curiosity where, together, we can explore the nuance and depth of your story. While everyone's individual challenges differ, I believe that fundamentally, the process of feeling, experiencing and examining our struggles promotes growth—increased awareness, new ways of being, more empathy, different ways of relating to ourselves and others, and more meaning and connection. Please be in touch if you'd like to explore working together.

Leslie Alton at Self-Empowerment Counseling provides Evidence Based Treatment via Telehealth for Anxiety, OCD, Eating Disorders, Depression, Trauma, and other mental health struggles. Licensed to practice in FL, IL, IN, and OK. Meeting You Wherever You Are, For Your Counseling Needs.

Healing looks different for everyone. That's why our team of diverse, bilingual therapists offers personalized care for individuals, couples, and families. Whether you're navigating relationship challenges, trauma, addiction, eating disorders, anxiety, or major life changes, we're here to help. Through evidence-based approaches, including EMDR, we provide support in both English and Spanish to meet you where you are.

I see therapy less as a pursuit of perfection and more as a space for curiosity and self-understanding, where we begin to loosen the psychological barriers that keep us stuck and open up possibilities for a more meaningful, connected, and balanced life. I work with adolescents and adults navigating life transitions, relationship challenges, autism and ADHD, LGBTQIA+ and identity-related challenges, and the everyday weight of stress. I support clients with concerns such as anxiety, depression, trauma, and struggles with self-esteem. I look forward to working alongside you as you build on your strengths, navigate challenges, and create meaningful, lasting change.

Hello. My name is Bridget Montgomery, I am a Licensed Clinical Psychotherapist. Welcome! Therapy is an invitation for healing and change, so congratulate yourself for taking this step toward transformation in your life. My name is Bridget, founder of Mind Move Therapy, where I provide psychotherapy, somatic movement therapy, and physical health coaching. I approach therapy from a holistic perspective—integrating emotional, physical, and cognitive aspects of well-being. I specialize in somatics, emphasizing that the body holds emotions, trauma responses, and stress, so healing involves working with the body as well as the mind. I specialize in somatics, emphasizing that the body holds emotions, trauma responses, and stress, so healing involves working with the body as well as the mind. Clients often report meaningful progress in therapy with me. You can overcome symptoms of trauma and stress, heal from the past, and move toward a happier, more meaningful life. I specialize in treating various traumas, including childhood trauma, abuse, loss, and PTSD. I specialize in the treatment of stress, anxiety and depression. I work with clients with Borderline Personality tendencies or those impacted by BPD. I work with clients with Body Dysmorphic Disorder and other somatic issues. I support clients with addiction issues. Every client walks a unique path and deserves to be listened to and understood in an empathetic way. I create a safe, therapeutic environment where clients have the opportunity to explore their thoughts, feelings and behaviors in which to gain insight, experience shifts in emotional states and find a renewed sense of mental and physical well-being.

Please visit my profile to learn more about my services.

I am a clinical therapist specializing in individual therapy for adults, including young adults and college/graduate students. My therapeutic approach is rooted in psychodynamic and relational frameworks, with an emphasis on exploration and understanding of how your experiences have shaped the way you see yourself, your relationships, and the world around you. I strive to help clients feel empowered by integrating skills- and values-based interventions drawn from Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I view therapy as a collaborative process and bring an empathetic, compassionate, and curious approach to helping clients identify patterns that may keep them feeling stuck while building the confidence to make meaningful changes. My areas of specialization include supporting individuals experiencing depression, anxiety, trauma, non-suicidal self-injury, relationship and dating concerns, family issues, identity exploration, life transitions, obsessive-compulsive disorder (OCD), perfectionism, stress, grief, and self-esteem challenges. I also work with couples and welcome clients from diverse backgrounds and with intersecting identities, including first-generation individuals, immigrants, BIPOC, LGBTQIA+ individuals, and international students. I strive to provide a culturally responsive and affirming space where clients can bring their full selves to therapy. *I am able to accept BCBS PPO, select BCBS HMO sites (see below for complete list), Blue Choice, Aetna, and Cigna plans. I earned my doctorate in clinical psychology (PsyD) from The Chicago School and am currently working toward independent licensure. My professional experience includes providing care to adults and adolescents across higher levels of care—including inpatient hospital settings, partial hospitalization programs, and intensive outpatient programs—as well as university counseling centers and outpatient private practice. I grew up on the East Coast and have called Chicago home for the past five years. Outside of work, I enjoy spending time outdoors, traveling, connecting with loved ones, trying new restaurants, and attending comedy shows, concerts, and neighborhood festivals. Accepted HMO Sites: - 099: Advocate Medical Group West - 124: Advocate Lutheran General Physician Partners - 294: Advocate Good Samaritan Physician Partners - 302: Advocate Christ Hospital Physician Partners - 331: Advocate Good Shepherd Physician Partners - 357: Advocate Illinois Masonic Physician Partners - 398: Advocate Medical Group - 464: Advocate Condell Physician Partners - 474: Advocate Sherman Physician Partners - 600: Advocate Health Care

Birchwood Clinic, LLC provides in person and telehealth mental health services to adults in the Bucktown/Wicker Park neighborhood of Chicago. Our holistic approach strives to empower each client to achieve balance, clarity, and overall health and wellness.

I believe the human experience is beautifully complex, with our emotions serving as both a compass and catalyst for growth and healing. When those feelings become overwhelming, it’s easy to feel isolated or stuck in cycles of anxiety, self-doubt, or hopelessness—but you don’t have to navigate this alone. My passion is creating a space of warmth, understanding, and compassionate curiosity where we can explore what’s happening beneath the surface, make room for your full emotional experience, and discover new ways of thinking, relating, and healing. Gender Identity & Sexuality: Exploring your gender identity or sexuality can be deeply personal and, at times, isolating. Whether you're early in your journey or further along, I provide affirming, compassionate support in a space where you can be fully and authentically yourself—without judgment. You deserve to be seen, understood, and empowered as you embrace who you are. Relationship Challenges: Relationships can be both life-giving and deeply challenging. If you’re feeling stuck in painful cycles, navigating conflict, or longing for deeper connection, I’ll work with you to untangle patterns and build stronger, healthier relationships—rooted in mutual respect, communication, and emotional safety. Family Dynamics: Family systems often shape how we see ourselves and relate to others. I help clients unpack generational patterns, unspoken expectations, and relational roles that may no longer serve them. Together, we’ll work to foster clarity, establish healthy boundaries, and nurture meaningful, sustainable relationships. Anxiety: Anxiety can feel all-consuming, quietly infiltrating every area of life. I offer both practical strategies and gentle exploration to help you better understand your anxiety, manage its impact, and regain a sense of calm, confidence, and agency—especially when life feels out of control. Do I work with struggles not on this list? Maybe what you’re going through doesn’t fall neatly into one of these categories, or perhaps you’re looking to approach it from a different angle. If my approach resonates with you, I’d love to talk more. Together, we can create a path forward that honors your story and supports your unique process of healing and growth.!