Therapists for college students near Chicago, IL

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Life can feel overwhelming when emotions seem too big to handle or when you’re trying to figure out who you are. You might feel anxious, misunderstood, or caught between different worlds — wanting to belong, but unsure where you fit. Whether you’re a teen navigating pressure from school and family or an adult balancing expectations, grief or identity, therapy can be a space to breathe, slow down, and reconnect with yourself. As a trauma-informed, DBT-certified bi-lingual therapist, I help clients learn to regulate emotions, build confidence, and recover from experiences that have left them feeling disconnected, grieving or stuck. My approach combines practical coping tools with genuine curiosity and warmth, so you can better understand your emotions and develop resilience in everyday life. Together, we’ll explore your story at your pace, honoring both the pain and the strength that brought you here. My goal is to create a space where you feel safe to be honest, to grow, and to move toward a life that feels authentic, balanced, and your own. You don’t have to carry everything alone — healing begins when you allow yourself to be supported. I graduated in Rutgers University with a BA degree in psychology, 2022. After that, I pursued a mental health counseling master degree in Johns Hopkins University. In therapy, I am solution focused and use approaches that are supportive and effective: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy, Solution-Focused Brief Therapy (SFBT), and trauma-informed care. I also incorporate mindfulness and practices rooted in Buddhist and Taoist traditions that honor your unique cultural background. I believe in meeting you where you are, respecting your lived experience, and working together to help you reconnect with your strengths, process your pain, and move toward a more meaningful life. Therapy doesn’t have to feel clinical or distant—it can be collaborative, warm, and deeply healing. If you’re ready to take the next step, I’m here to walk with you. I will be working virtually and from the Lakeview Office. 如果你因为学业感到压力重重，对自己的身份感到迷茫，或者正在努力寻找归属感，请相信你并不孤单——你不需要一个人面对这一切。我专注于帮助青少年、青年和成年人，他们正在经历重大转变、身份困惑、被误解的痛苦，或者在以神经多样性身份生活中挣扎。 无论是学业压力、焦虑、倦怠、失落，还是对自己和未来的疑问，我都会为你提供一个安全、没有评判的空间，让你可以完全做自己。我也特别支持移民家庭、第一代移民，以及在多重文化之间寻找平衡的人。作为一名双性恋的亚裔女性，我深深扎根于中美两种文化，我理解在复杂身份中穿梭所带来的重担——也理解那其中的力量。 在治疗中，我运用既支持性强又有效的方法：接纳与承诺疗法（ACT）、认知行为疗法（CBT）、游戏治疗、焦点解决短期治疗（SFBT），以及创伤知情的治疗方式。我也融入了佛教和道教中与正念相关的文化实践，来尊重并接纳你的独特文化背景。 我相信从你所在的位置出发，尊重你的生活经历，与你携手合作，帮助你重新连接内在力量、处理情绪创伤，并迈向一个更有意义的生活。心理治疗不需要是冷冰冰的或距离感强的——它可以是协作的、温暖的、而且具有深度疗愈作用的。 如果你已经准备好迈出下一步，我会在这里，陪你一起走下去。

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Our practice prides itself on being affirming, accommodating, and accessible. We are empathic story containers, encouraging clients to work through their life narratives. We offer services to meet the needs of those we serve. We offer individual, group, family, and couples services in both in-person and virtual formats. We accept many forms of insurance and offer sliding scale and pro bono to those who qualify. We are a small private practice comprised of 40% women of color and 60% marginalized identities. Many of the clients we serve share our identities and benefit from our lived experiences and shared cultures. We offer expertise in a range of needs, including anxiety, ADHD, depression, gender, substance misuse, and trauma. We are trained in art therapy, IFS, substance misuse, and group counseling theories. I am a queer, bicultural, first-generation Cuban-American born and raised in the Midwest. I have been enriched by purposefully surrounding myself with diversity. My personality is direct and approachable. Curiosity, humor and compassion are central. I approach therapy collaboratively and compassionately, drawing from cognitive-behavioral, insight-oriented, and relationship-focused methods. I find that art making can assist with the physical impact of our daily stressors and can open up new and creative ways to see life’s challenges. I work in ways that are both supportive and challenging.

Please visit my profile to learn more about my services.

Dr. Schmitt is a dual board certified Adult and Forensic Psychiatrist. She treats psychiatric conditions in adults. She has experience treating anxiety, depression, bipolar disorder, schizophrenia, post-traumatic stress disorder, obsessive-compulsive disorder, and attention deficit hyperactivity disorder She values compassionate all-encompassing care.

Hector values a compassionate and supportive dynamic that is conducive to healing and growth. He has experience providing individual and group therapy services with specific focus on depression, anxiety, OCD subtypes, co-occurring disorders, substance use disorders, and severe and persistent mental illness. Hector applies a practical approach to the helping relationship and incorporates Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and existential theories in his work.

Nikolette believes that successful therapy requires authenticity and depth. She works in a highly relational way and practices on the foundations of Adlerian principles. She is an art therapist who is well versed in CBT, DBT, and Psychodynamic theory. She believes that art can help bring out what’s going on beneath the surface, giving both the therapist and client a window into the unconscious. She also enjoys working on attachment issues and a whole family systems approach. She practices through a trauma informed lens and bases methodologies on the client’s individual needs. Nikolette’s areas of specialty are CPTSD, anxiety, depression, mood disorders, addiction and co-occurring disorder, self esteems issues, and spiritual crisis.

Starting therapy while navigating everything that brought you here in the first place can feel daunting. Whether this is your first time or you’ve been in therapy before, it takes courage to sit with someone new, let down your walls, and share parts of yourself you’ve learned to protect. Wherever you are, I’ll meet you there with respect for the insight you already carry and a commitment to helping you explore new tools and perspectives for growth. I enjoy working with adults, young adults, and teenagers struggling with life transitions, anxiety, depression, mood swings, trauma, low self-esteem, perfectionism, and relationship challenges. I also enjoy working with individuals who identify as neurodivergent and/or LGBTQ+, and I am non-monogamy affirming. I love to support individuals who want to feel more authentic, release shame, and reconnect with their sense of self or inner child. In my work, I value the power of the therapeutic relationship and how sharing humor, creativity, and interests can support connection and self-expression. Together, we can focus on building self-compassion, stepping out of the noise in your head, or embracing the full human experience. I aim to co-create a space that is both serious and lighthearted, challenging when needed and always compassionate. I hold a BS in Psychology from Indiana University Bloomington with a minor in Counseling and a certificate in Clinical Psychology. I am currently pursuing a MA in Counseling at Northwestern University. My approach is trauma-informed and integrative, drawing from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), mindfulness and somatic practice, psychodynamic theory, and narrative therapy. Therapy can be a place to challenge old stories, reconnect with yourself, and build something new. If you're curious about what that could look like, I’d love to meet with you.

Ben prioritizes establishing authentic relationships with clients as the foundation for therapeutic growth. He practices from a client-centered approach, providing individualized care based on each person’s needs. In therapy, he is highly collaborative, providing skills and empowering clients to overcome life’s difficulties. His therapeutic foundation is Rogerian in nature, while pulling from CBT, DBT and mindfulness-based practices. Ben specializes in working with individuals suffering from depression, anxiety, PTSD, substance-abuse disorders, and problem gambling. He has also worked with couples and has co-authored academic papers on the treatment of depression through couples counseling. Regardless of the concern, Ben works closely with clients to provide best-in-class therapy for his patients.

John is deeply committed to helping individuals navigate the transformative process of change with compassion, clarity, and resilience. With a focus on complex trauma, anxiety, relationship negotiation, social and family role dynamics, and co-occurring disorders, John believes that meaningful change begins with deeper self-understanding and authentic connection. John works from a cognitive-integrative perspective, drawing from object relations and self-psychology to explore how early relational experiences shape current patterns of thinking, feelings, and relating. His approach is exploratory, helping clients build cognitive insights while also attending to the deeper emotional and developmental needs that influence present-day struggles.

We are well-trained, warm, and thoughtful clinicians who thoroughly enjoy getting to know our clients. Our therapy is based on working with you in a collaborative, genuine and productive manner. As counselors, it’s important to us that you feel comfortable and connected so that we can build a positive working relationship where growth and change happen. We offer personalized sessions, flexible scheduling, and are available for both individuals & couples. We accept BCBS PPO, Anthem PPO, Cigna, United Healthcare, self-pay, and sliding scale options. **A few pro-bono (free) slots may be available.

Olivia Palumbo is a Clinical Intern at Ace Counseling Group who provides trauma-informed, body-based therapy using cognitive behavioral therapy, Internal Family Systems, and the Gottman Method. She works with adults and couples experiencing life transitions, identity exploration, relationship concerns, or disordered eating and offers LGBTQIA+ affirming, nature-based and mindfulness-informed care. Olivia draws on experience in inpatient psychiatric settings and is completing her clinical training while pursuing a master’s in clinical mental health counseling.

College and graduate school can bring exciting opportunities, but they can also leave you feeling overwhelmed, emotionally drained, or unsure of how to handle everything that's coming your way. Whether you're struggling with anxiety, relationship conflict, academic stress, identity questions, or feeling stuck in patterns you can't seem to change, therapy can help you better understand yourself and build the skills to move forward with confidence. I work with college students, graduate students, and young adults navigating anxiety, depression, trauma, emotional regulation, relationship challenges, identity development, and neurodivergence. I have extensive experience supporting first-generation, international, LGBTQIA+, disabled, and neurodivergent students, and I'm committed to creating a culturally responsive space where every part of your identity is welcomed and respected. My approach is relational, collaborative, and trauma-informed. Together, we'll explore the experiences and patterns that have shaped the way you relate to yourself and others while building practical tools to help you manage difficult emotions, strengthen relationships, and feel more grounded in everyday life. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), interpersonal therapy, somatic approaches, mindfulness, and Time-Limited Dynamic Psychotherapy (TLDP) to support meaningful, lasting change. Along the way, you'll gain practical strategies you can use outside of therapy while developing greater self-awareness, resilience, and trust in yourself. My hope is that therapy helps you feel more confident navigating relationships, managing emotions, and creating a life that reflects who you are and where you want to go.

College and graduate school can make everything feel up for question: your relationships, your future, your identity, and who you are outside of other people’s expectations. You may be burned out, navigating ADHD, recovering from painful experiences, or trying to find a stronger sense of purpose. I work with college students, graduate students, and young adults navigating relationship concerns, life transitions, trauma, mood challenges, stress, burnout, and identity exploration. I especially enjoy supporting clients exploring gender or sexuality and those who want to better understand themselves and their relationships. My style is warm, collaborative, and grounded in humor. Together, we’ll explore the beliefs and patterns keeping you stuck, build on your strengths, and help you make choices that feel more aligned with your values. I also work with individuals and couples around intimacy, communication, and sexual well-being. Therapy with me is an affirming space where every part of your identity is welcome and you can show up fully as yourself.

I am a clinician dedicated to providing a space for every client to better understand themselves, others, and how they fit into the world. My role as a therapist is to show clients that they are understood and accepted so that they may develop the courage and confidence to make their own decisions. I work with adults, adolescents and couples of all backgrounds. I collaborate with the client in analysis of thought, feeling, and action to gain insight into and mastery over the self. With couples, sessions are emotion-focused and informed by the Gottman method, with the goal of improving communication. If you experience problems related to divorce, trauma, sexuality, grief, loneliness, anxiety, life transition, or a general sense of purposelessness, I have confidence that I can help.

Holistic, Culturally Attuned Psychiatric Support in English & Vietnamese. As a bilingual Vietnamese psychiatric nurse practitioner in Chicago, I provide compassionate, trauma-informed psychiatric care for adolescents and adults navigating anxiety, depression, OCD, ADHD, and other mental health conditions. Being a second-generation Vietnamese American, I understand the complexities of identity, family expectations, and cross-cultural stressors that often go unspoken in traditional mental health spaces. I approach care with cultural sensitivity, humility, and an appreciation for the role identity plays in emotional well-being. Whether you’re exploring psychiatric care for the first time or looking to adjust your treatment plan, I’m here to help you move forward with confidence. Empowerment, Collaboration & Holistic Healing. I believe mental health care works best when it centers you—your values, your story, and your goals. My treatment plans integrate evidence-based medication management with: • Supportive education about your diagnosis and treatment • Open, respectful communication and shared decision-making • Trauma-sensitive, stigma-free care • Consideration of lifestyle, cultural background, and personal strengths Together, we’ll build a plan that feels personalized and sustainable—never one-size-fits-all. Conditions I Commonly Treat: Obsessive Compulsive Disorder • Generalized Anxiety Disorder Obsessive Compulsive Disorder • Major Depression & Dysthymia • Attention-Deficit/Hyperactivity Disorder (ADHD) • Obsessive-Compulsive Disorder (OCD) • Trauma and PTSD • Sleep concerns and burnout • Adjustment issues related to culture, work, or identity

As an Asian therapist based in Chicago, I am deeply committed to supporting individuals, couples, and families—especially those from marginalized communities—who are navigating mood disorders, life transitions, self-esteem challenges, interpersonal conflicts, cultural identity questions, and the healing of trauma. Therapy with me is not about “fixing” you—it’s about understanding and honoring who you are, so that healing can naturally unfold and guide you toward the life you want with authenticity and confidence. I integrate multiple approaches to personalize your care, including Internal Family Systems (IFS), Psychodynamic theories, Expressive Arts Therapy, Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution-Focused Brief Therapy, and Somatic practices. I offer trauma-informed therapy in both Mandarin and English, creating an affirming, nonjudgmental space for you to feel heard, understood, and supported—especially if you’ve never had that opportunity before.

Many young professionals come to therapy feeling torn between who they are and who they think they should be. You might feel anxious, burned out, or uncertain about how to balance your needs with others’ expectations. Perhaps you’re navigating relationship challenges, loss, or identity shifts that leave you feeling unmoored. However, as a therapist in Chicago, I offer a trauma-informed, culturally sensitive, and LGBTQIA+ affirming space where you can pause, reflect, and reconnect with yourself—so you can move toward clarity, confidence, and belonging in both work and life. In my clinical approach, I combine trauma-informed and solution-focused therapy to help clients manage anxiety, workplace stress, and relationship issues. Additionally, I specialize in working with young professionals, first-generation individuals, and LGBTQIA+ clients who want to cultivate balance, purpose, and self-acceptance. I also provide couples therapy to strengthen communication and foster understanding, helping individuals and partners deepen connection and growth both within and beyond their relationships. Starting therapy can feel daunting, especially when you’re used to managing everything on your own. Nevertheless, you don’t need to have all the answers before beginning. Whether you’re exploring identity, searching for balance, or healing after change, I’ll meet you with warmth, curiosity, and care. If you’re ready to feel supported and understood, I’d be honored to walk beside you on your path toward healing and growth. Finally, learn more about our LGBTQIA+ affirming therapy and how it can support your well-being.

Ziyi approaches therapy through an integrative clinical framework grounded in client-centered principles and cognitive-behavioral theory. She prioritizes the therapeutic alliances as the core foundation for effective work and collaborates closely with clients to deepen insight into the connections between thoughts, emotions, and behavioral patterns. Guided by a trauma-informed perspective, Ziyi maintains a warm and steady process. She invites clients to explore their inner experiences with curiosity and compassion while honoring their unique histories and capacities.