Therapists for college students near Chicago, IL

Here at Harper Grace Counseling, we see a wide variety of clients and offer vast specialties. We work to diligently to ensure you are placed with the clinician who is most skilled and able to help you with your current struggles. We provide both in person and telehealth services to ensure that we are able to service anyone who resides in the state of Illinois. We are able to support clients navigating gender transition, survivors of trauma, LGBTQiA++, couples, polyamorous relationship systems, caregivers, individuals with chronic medical conditions, financial/ career concerns, racial identity, anxiety, depression, grief/loss, addiction, and neurodivergence.

Many of the clients I support are college or graduate students and athletes, who are overwhelmed and struggling to create balance and peace of mind throughout the various obstacles and pressures they face. They’re dealing with anxiety, stress, burnout, low self-confidence, relationship challenges, school or sports performance issues, injuries, life transitions, and more. As a former high school social worker, women's basketball coach, and student-athlete, I have a deep understanding of the numerous challenges that go along with academics and sports. By using a collaborative, holistic, and strengths-based approach, I will tailor your therapy sessions to fit your own unique values, needs, and goals. I provide sports psychology tools for athletes and both in-person and online therapy, so you can conveniently access support amidst your busy schedule. Reach out to schedule a 15-minute complimentary consultation call. I can't wait to help you reach your goals!

As a licensed clinical psychologist, I work with individuals and couples across the adult lifespan seeking a safe and inclusive environment to develop a greater understanding of themselves, their relationships, and paths to move forward in life. I focus my clinical practice on working with adults who have experienced and survived a myriad of traumatic events such as childhood abuse, interpersonal violence, immigration trauma, and racial and LGBTQ-related discrimination – as well as those experiencing anxiety, depression, OCD, relationship concerns, insomnia and those experiencing significant life change (i.e., moving, divorce, new parents, college/graduation, etc.). As a non-binary person, I strive to create a safe, comfortable, and inclusive environment for all clients no matter their racial, cultural, or gender and sexual identity. Throughout my training, I have focused my work in college counseling centers, working with young adults as well as non-traditional students, returning adult learners, first-generation college students, and international student populations and in community mental health focused on immigrant, refugee, and asylum seekers.

I am deeply passionate about supporting college students and young adults as they navigate this exciting yet often challenging period of life. My clinical practice is rooted in a comprehensive understanding of the unique developmental milestones, pressures, and transitions faced during emerging adulthood. I have extensive experience assisting clients with a wide range of common concerns, including managing the pervasive feelings associated with anxiety and depression, developing effective strategies for ADHD management, and successfully navigating significant life transitions such as starting college, entering the workforce, or adjusting to new relationships. Additionally, I specialize in addressing concerns specific to cultural identity, acculturation, and systemic stress. My therapeutic approach is fundamentally culturally sensitive and trauma-informed. This means I prioritize creating a safe, non-judgmental space where your individual background, experiences, and identity are respected and central to the healing process. I operate with the understanding that past experiences, including trauma, can profoundly impact present well-being. Mental health is not just important—it is absolutely crucial during this formative stage of life. It lays the groundwork for future success, resilience, and happiness. I genuinely believe that investing in your emotional well-being now is one of the most powerful steps you can take. I would be genuinely honored to partner with you as you explore, grow, and strengthen your mental health throughout this transformative journey.

Dr. Carmaletta Zandi provides compassionate, comprehensive care for people of all ages, drawing on her expertise to support a wide variety of needs. Her top practice areas include ADHD Evaluation and Therapeutic Care, Depression and Anxiety Management, Gold Years Wellness, Educators Resilience Therapy, and First Responder Support. Dr. Zandi specializes in thorough assessment and personalized treatment for Attention-Deficit Hyperactivity Disorder (ADHD) across the lifespan, integrating neuroscience with practical strategies to help clients enhance focus, manage impulsivity, and thrive. With a strong commitment to Depression and Anxiety Management, Dr. Zandi offers evidence-based therapies to help clients navigate challenging emotions, reduce symptoms, and build resilience. Her approach is empathetic and collaborative, empowering individuals to achieve greater emotional well-being and stability. Through her Gold Years Wellness program, Dr. Zandi supports older adults with a focus on cognitive health, emotional balance, and smooth life transitions, enabling seniors to enjoy vitality and fulfillment in their golden years. She also provides Educators Resilience Therapy, tailored to help teachers and school staff strengthen their mental health, manage stress, and boost emotional regulation—so they can sustain their passion for education. Recognizing the unique pressures faced by those in emergency services, Dr. Zandi delivers First Responder Support for law enforcement, firefighters, paramedics, and other front-line personnel. She offers practical tools and therapeutic strategies to address occupational stress, trauma, and burnout, fostering resilience and overall well-being. Dr. Zandi is dedicated to working collaboratively with clients—whether children, adults, or seniors—addressing ADHD, depression, anxiety, trauma, life transitions, emotional regulation, and the mental health needs of caregivers, educators, and first responders. Her client-centered, evidence-based approach ensures each individual is supported, heard, and empowered to achieve lasting well-being and personal growth.

Regret, self-criticism, guilt and shame are far too often root causes of the depression and anxiety plaguing our minds. Sometimes we don’t even realize these feelings until we examine our thoughts more carefully. My goal in talk therapy is to help you recognize how thoughts and emotions impact your behaviors so we can break unhealthy patterns and find strategies that work best for you. I work to create a casual, stress-free environment where you can truly be yourself, feel understood, and validated. Using empathy and a conversational style, I bring knowledge, experience, and most importantly, a fresh perspective into the (virtual) therapy room. We will work together to build upon your strengths, and I will strive to help you find insight and practical solutions to implement into your daily life to find a path forward and heal. I offer telehealth video therapy for clients in Iowa, Illinois and Florida. I work with adults and couples aged 18+ with issues including anxiety, depression, women’s issues, empowerment, work stress, improving communication, interpersonal and relationship issues, life transitions, aging, living chronic illness, spiritual growth, and trauma.

Guessing your way through life is stressful. I work with college students who are realizing that there's a lot of things that they weren't taught in school and are ready to take control of their future. Now that you have more freedom and choice, you also have to figure out what to do with it. Who are you? Who do you want to be? What do you want to do with your life? How do you get there? If you're starting out college, you might be trying to get yourself into a routine, make new friends, navigate the campus dating scene, decide on a major, or handle the stress of midterms/finals. Maybe you're past that part of your college experience, but you still haven't found a good solution to those problems: still putting off studying, dealing with friend drama, having ups and downs with dating, etc. And if you're getting towards the end of your college experience, you might be worried out about what you're going to do after college and what that will look like. You don't need to figure all that out on your own. I help people get to the root of their problems so that they can understand themselves and others better. If you can understand your past and unlearn things that aren't helping you anymore, then you can replace them with healthy ways to move forward with confidence.

Megan Rosecrans Psy.D. LCP received her doctoral degree from the Illinois School of Professional Psychology with a concentration in Health Psychology. Dr. Rosecrans consults with bariatric surgical teams to provide psychological support for patients both pre and post surgery. Dr. Rosecrans specializes in pre-surgical bariatric assessment and spinal stimulator evaluations. Additionally, Dr. Rosecrans offers biofeedback and hypnotherapy treatment options as part of a comprehensive treatment strategy. Dr. Rosecrans uses empirically-supported treatments and a collaborative, directive, goal-oriented, supportive, approach for individual therapy. A customized treatment strategy is designed for the specific needs of each patient. Dr. Rosecrans’ Approach to Therapy: Therapy can be scary as we are knowingly going to talk about topics that are uncomfortable. It takes strength to recognize and admit we need help, and then to open up about the discomfort we feel. Therapy is a safe space to explore these uncomfortable emotions, thoughts, behaviors, pasts, and relationships without judgement, and feeling like you are being heard. Therapy is designed to help you learn new ways to approach difficult experiences and learn tools to aid in coping with the discomfort you feel. It is important for me to make therapy a safe and collaborative process. You are your own expert in life, and I am here to help you in finding the right tools that will work for you. I use a supportive, directive, problem-solving style, applying empirically supported techniques. I approach treatment using the biopsychosocial model and Existential therapies, which allows us to explore the interaction between varying aspects of our lives and how they affect our mental health. A better understanding of ourselves helps promote the change we strive for.

Are you tired of struggling with constant thoughts about food, your body, and exercise? I'm passionate about helping you to achieve a balanced relationship with food, find peace and acceptance in your body, and take steps towards a more fulfilling life. I will provide you with support, guidance and compassion as we navigate the growth and changes that come with eating disorder recovery. My approach to treatment is personalized for the unique needs of each of my clients and incorporates a number of evidence-based modalities. As a Certified Eating Disorder Specialist, I know that eating disorders are NEVER just about the food. I will also work with you to identify the underlying issues; including depression, anxiety and life stressors that have contributed to your distressing thoughts and behaviors. I believe that no matter what stage of life you're in, therapy can be beneficial. If you’re ready to work through the challenges that have kept you stuck, I'd love to be that safe space and provide the accountability, support, and empathy you need. If you'd like to talk more before scheduling a session, I offer a free 15 minute phone consultation to answer any questions you have and see if we might be a good fit to work together.

Hi there! My name is Kate, and I’m here to help you learn about yourself. My goal is to build a strong therapeutic alliance with you so we can understand your history, patterns, needs, and desires. I practice therapy with a trauma-informed and neurodivergent affirming lens; I believe in the importance of understanding your story and starting wherever you are. I also use a client-centered approach, meaning you get to set the pace and determine what's most important to you. So whether you’re suffering from anxiety or depression, struggling with change, or simply need a safe place to talk it out, I’m happy to be along for the ride.

When it comes to supporting you and providing you, your care must be adaptable, empathetic, individualized. Whether you are seeking dramatic change, collaboration on a major life decision, or just in need of someone to discuss the trials and tribulations of life, it is important that therapy reflects your uniqueness through its uniqueness. I have experience across a diverse array of clients with a strong belief that care should promote equity, unconditional positive regard, and identity affirming care. I have experience working with clients seeking help for depression, anxiety, trauma, OCD, gender affirming care, pro LGBTQIA+ care, and general life stressors in young adults and adults ages 18-35. I am also a firm believer in the power of remote therapy, if you are going to be vulnerable you should at least be able to choose where you are vulnerable. What should a new client know about working with you? I believe that care should be individualized and adaptive. Open communication is crucial as it helps me adapt to what your needs are and makes for better collaboration on care. I am a firm believer that therapy must also address what is happening in society, and strongly believe in recognizing how systemic issues may influence life’s struggles. My therapy is inclusive and an LGTBTQIA+ safe space. What is your typical process for working with clients? Therapy is a dialogue, I will not just be a bystander who listens, I ask you to challenge your negative beliefs and reflect on statements that you may not even realize you are saying. We will work together to understand how your thoughts, feelings, and past affect each other and influence your behaviors and beliefs. Typically I achieve this through motivational interviewing, psychodynamic therapy, cognitive behavioral therapy, psycho education, and a systems focused outlook.

Hi! I'm Hannah. Have you ever heard the phrase, “The body keeps the score”? It’s true! Our bodies are incredibly smart and know how to keep us safe. They remember our past and are doing their best to keep us safe in our present and future. But sometimes this means that it’s working overtime to protect us from anything else that could hurt us, and this can end up causing problems in relationships, jobs, schooling, and in our mental and physical health. Traditional talk therapy is often ineffective at helping the body heal from these old wounds. Instead, I use a body-based approach that provides long-lasting healing from trauma and loss. I believe that the therapeutic relationship truly heals, and I aim to be one of your biggest supporters as you overcome challenges in your life. I’ll be right there with you through some of your hardest moments, and I’ll hold onto hope even when it seems hopeless. I believe in you and your ability to do hard things. I also believe you deserve all the healing that you can possibly have in this life, and it’s my honor to guide you on your healing journey. I’m sex-positive, kink-positive, LGBTQ+ affirming, and strongly believe in racial justice.

No matter what you do, you feel like you are never good enough. You are consumed with thoughts of food and shame about your body. You’ve tried everything to control your eating, but in the end feel like it is food that controls you. If this is you, know that you are not alone and you can find healing. If you are struggling with an eating disorder, disordered eating, or body image, I can help you find acceptance and finally feel at home within your body. We will work together to explore your beliefs about food, your body, and yourself to uncover what’s not working and keeping you from what matters most to you. I provide a warm, compassionate space, (with some humor sprinkled in) in which you can breathe and connect with who you truly are. Through a social justice-informed Health at Every Size framework combined with acceptance and mindfulness-based approaches, we will explore and practice new ways for you to cope with difficult thoughts, feelings, and experiences. Many of the clients I work with struggle with intense self-criticism, perfectionism, and feeling like they are both “too much” and “not enough.” During our initial sessions, we will explore the challenges impacting you most deeply and work together to identify initial goals to help you soften that self-critical voice and build more self-compassion. I also collaborate with clients to identify specific skills to work on between sessions to integrate what you are learning into daily life.

Focus Group Wellness Partners was created with the mission to provide comprehensive mental health care for all. At Focus Group Wellness Partners, we believe all individuals deserve accessible, affordable, and informed mental health care regardless of age, race, socioeconomic status, ability, gender, sexual orientation, or religion. We are committed to promoting a culture of inclusivity and diversity while empowering our clients on their wellness journeys. We accept all insurances and can see clients virtually or in person.

You're more than just a client—and therapy is more than a place to vent. It’s a space for healing, growth, and transformation. I offer a warm, supportive, and empowering environment where you can safely explore who you are and where you're going. I’m a faith-affirming and culturally responsive therapist with over ten years of experience working with adults, teens, and families. My approach integrates evidence-based therapies like CBT, ACT, and Solution-Focused Therapy with attention to spiritual well-being, generational healing, and identity development. Whether you're facing anxiety, depression, trauma, or feeling stuck in patterns that no longer serve you, I’m here to help you move from surviving to thriving. Together, we’ll work toward peace, clarity, and lasting change.

Hi my name is Laura, I am a therapist located in Colorado. I see clients in Illinois and Colorado. I help people feeling overwhelmed, unhappy and unsure about situations in their life. I love working with College students. College can be such an exciting time for some, and for others it can be very confusing and stressful. If you are feeling unhappy, overwhelmed, or dealing with a social or family situation I would love to help you! Please reach out to me via email or phone and we can talk about the next steps.

I often work with students navigating big changes—adjusting to college life, managing stress, or figuring out who they are and where they fit in. Maybe you’re balancing school with work or family expectations, or feeling pressure to succeed while silently struggling. I offer a supportive, judgment-free space where you can slow down, talk things through, and learn to care for yourself while meeting life’s demands. Together, we can work on easing anxiety, building confidence, and finding balance that feels sustainable.

The demands and transitions in college can be hard and lead to feelings of being overwhelmed, loneliness, grief, anxiety, depression, helplessness, hopelessness, anger, etc. I offer an emotionally safe telehealth experience to listen, guide, and support you. If you are looking to learn skills to build confidence, resilience, tame performance anxiety, self-manage emotions, prepare yourself for life after college, and learn how to get through any challenge life throws at you, my specialization with sports and performance psychology is the answer. I have worked with all levels of athletes, musicians/performers, chess masters, health and law professionals, etc for over 15 years. I will meet you where you are at and support you with all the tools, research, leadership, and experience I have built. Feel free to text my work cell 630-219-0339 anytime to schedule.

Please visit my profile to learn more about my services.

Trauma impedes our natural ability as humans to be able to identify and reach goals, and connect and form relationships with others. I know that this can all be worked through with a positive therapeutic relationship and guidance to rediscovering the inner knowing you possess about what you truly need to thrive. My personal approach to therapy is what allows for others to connect with me- I am laid-back, direct, funny, caring, and most of all, nonjudgemental. I provide that open space of comfort that is needed to be your authentic self.