Therapists for college students near Chicago, IL

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I work with adolescents and adults. I specialize in working with ADHD, with a focus on executive functioning skills such as organization, time management, motivation, emotional regulation, and follow-through. I also specialize in treating social anxiety, using exposure-based approaches to help clients gradually face feared situations, reduce avoidance, and build confidence in social and performance settings. We will work at your pace, creating structured and manageable exposures while also addressing the thoughts and physical sensations that keep anxiety going. My approach is compassionate, collaborative, and grounded in evidence based practices including CBT, ACT and ERP.

At this practice, our mission is to help individuals, couples, and families live authentic, connected, and happy lives, in a way that affirms our shared humanity. Our work is focused on assisting clients in identifying and growing their unique set of strengths while learning the skills that research shows to be necessary for building healthy emotion regulation skills, balanced relationships, and the ability to thrive through challenge. We believe that every person holds within them the capacity to lead a life of joy and connection, and that helping clients fully realize this potential will create individual happiness, stronger families, and more peaceful communities. We recognize the importance of comprehensive care in helping to build greater systemic support for our clients, and utilize wrap around services including skills groups and testing. We have intentionally cultivated a diverse and interdisciplinary team of clinicians, within a culture of collaboration and support. We learn and grow from our colleagues’ experiences and perspectives, and this affirms our shared humanity and allows us to be better and more well rounded clinicians. We provide an emphasis on supporting our clinicians so that they can be peaceful and at ease, and on building clinicians’ skills through ongoing team trainings and weekly supervision meetings.

If you’ve been feeling stuck, anxious, or just not like yourself lately, I can help you find your way forward. As a compassionate & experienced therapist, I am dedicated to helping individuals navigate these challenges in a safe space. Whether you're facing anxiety, depression, eating disturbances, work-stress, relationship struggles, trauma, or self-esteem issues, I work collaboratively with clients to create treatment plans that promote healing. I specialize in helping individuals with relationship challenges, self-esteem, anxiety, depression, trauma, identity exploration, LGBTQ+ issues, & grief. I provide a non-judgmental space for healing & growth.

Please visit my profile to learn more about my services.

We look at individuals as part of a bigger family system, offering support to folks experiencing low motivation and school refusal, social anxiety, performance anxiety, self-esteem, relationships, depression, and cultural identity.

I specialize in treating young adults facing challenges such as anxiety, depression, stress, life transitions, low self-esteem, and OCD. I tailor my approach to each client’s unique needs, utilizing evidence based practices such as CBT, ACT, and ERP.

The decision to seek therapy is a very important decision, but choosing the right therapist is even more important since one of the best predictors of a positive therapy outcome is the fit between client and therapist. I strive to provide the people with whom I work an environment that is comfortable, nonjudgmental, and genuinely validating. My job is to provide a space for you to access your strengths and attributes, and with this I can provide psychological approaches to help you address the concerns that brought you in for therapy. I have extensive experience in treating anxiety disorders, (GAD, phobias, panic). I also have extensive experience in treating mood disorders, such as depression. I also have extensive experience in treating trauma. Additionally, I treat academic challenges, such as procrastination and perfectionism. Finally, I also treat psychosis, anger management issues, relationship problems, and tough life decisions, and a host of other issues. Initially, my job is to listen and help us understand the problem. Also during this time, I'll share diagnostic and other relevant information, and then give options on how we might address the problem. We will also periodically evaluate our progress in therapy to ensure that your goals are being met.

Therapy is a unique opportunity to find peace within ourselves. While it may be difficult to find the right therapist to work with, I find my warm, empathetic, friendly, straight-forward approach helps my clients work through issues to find transformation and purpose in their life, as we collaboratively work to find the right approach that fits for you. I work with different types of clients. Some may struggle with challenges of anxiety, depression or mood disorders and the impact it has on their lives, or perhaps not feeling good enough. Others may be working through different life transitions, career struggles or relationship issues. We will work together to help you find self-acceptance of who you are. I also enjoy working with clients trying to navigtate different challenges unique to the LGBTQ+ population. Additionally, I have a special interest and experience working with athletes during different phase-of-life transitions with the uncertainty that comes when having to carve out a new path while struggling the loss of identity of being an athlete.

So you’re becoming more independent and feel like conversations with family and friends are strained. Maybe you want to set boundaries and air frustrations with those you’re close to, but struggle with how to do this as your relationships shift? Questioning beliefs and values you’ve long held onto isn’t easy, and can be even harder when voicing them to others. Whether watching parents divorce as an adult, coming out to family, or struggling with transitions in life, my goal is to increase your understanding of yourself both in the past and present so advocating for your needs feels less like a burden. As someone that is queer-identified, I have a passion for working with clients holding marginalized identities and supporting your journey, acknowledging the impacts society, family, and culture have in shaping the world around you. Our time together will focus on developing healthy boundaries and goals collaboratively to improve interpersonal relationships.

Please visit my profile to learn more about my services.

Hi there! I'm glad you are taking a courageous step to focus on your wellbeing. Whether you are seeking therapy for the first time, returning, or looking for a new therapist, you are right where you need to be if you are looking for a warm and caring therapist who is passionate about trauma, grief, life transitions, identity, relationships, and faith and spirituality. I help women of all ages and faiths relieve anxiety and depression, heal childhood and relationship wounds, navigate grief and life transitions, and gain more tools to cope with life, work, and relationships. By working with me, I will be a safe space to bear witness to your thoughts and emotions and honor them by patiently meeting you wherever you are in this season of your life. While taking a holistic approach, I utilize a variety of counseling theories like Cognitive Behavioral Therapy, Emotions Focused Therapy, and Person - Centered Therapy. I want to help you reach your fullest potential and support you on your journey to becoming your happiest, healthiest, most-authentic self. I am virtual only, so please email me to schedule your free 15-30 minute consultation. I look forward to hearing from you!

Therapy is a place that balances acceptance and change. Maybe you have noticed an imbalance in your life and are struggling to either find out or work towards what matters most to you. I want to be your collaborator as we work towards what you care about by integrating mindfulness, looking at past patterns, and understanding how larger societal systems impact you. My goal is to help you live a life you feel connected to and are proud of. The success of our work together is dependent upon the establishment of a solid relationship between us and collaboration. My areas of specialty include processing emotion, identity, relational conflict, depression, anxiety, self-compassion, and LGBTQ concerns. I have experience in multiple settings, including private practice, community agency work, and group practices. Therapy can be a difficult process to begin. Call or email to set up a 15-minute phone consultation. We'll discuss what is bringing you to therapy and if I will be a good fit. Please include your insurance carrier and primary concern in your initial voicemail or e-mail message.

Using an integrated model of solution-focused, strength-based and emotion-focused approaches allows me to tailor our sessions to your needs. Together we will work collaboratively to gain self-awareness and achieve the growth that you wish to see. I am interested in working with individuals, couples, and families dealing with anxiety, depression, navigating life transitions, and looking to develop healthier communication skills.

Please visit my profile to learn more about my services.

I specialize in working with college students addressing anxiety, depression, relationship stress, and life transitions. I am deeply committed to viewing my clients through a holistic lens, recognizing that true healing comes from considering the many interconnected aspects of their lives—emotional, social, environmental, and beyond. I also focus on self-esteem, body image, incorporating CBT, the mind-body connection, and biofeedback. Additionally, I support clients healing from troublesome childhoods and past trauma to foster growth. I am passionate about empowering individuals by focusing on their strengths and resilience, helping them navigate challenges and move toward their goals with confidence.

My approach to therapy is individualized, attentive, direct, and flexible. Guided by Lacanian psychoanalysis and grounded in social justice, I offer patients a space to speak freely about their suffering, history, questions, wishes, fantasies, and desires. I listen carefully for the unconscious in their patients’ speech, focusing on the unique complexity of each patient. Speaking, listening, and being heard in this way opens up new possibilities for ways of relating to oneself and others. This approach works for a wide variety of concerns, including those that are difficult to put into words. I offer individual art and talk therapy to patients of all ages who are willing to speak about their suffering and learn new things about themselves. I also provides couples and relationship counseling to partners, exes, and roommates. I reserve a number of appointments each week for sliding scale patients. Please reach out if a reduced fee would allow you to access my services.

Are you struggling with the transition to college while navigating new responsibilities? You’re bright, creative, and motivated and yet finishing anything feels impossible. You call yourself “lazy” when tasks pile up and feel ashamed that simple things seem hard. You want clarity about your brain, tools that actually work, and a therapist who gets it. I am passionate about working with college students untangle executive-function struggles, perfectionism, trauma, and low self-esteem. I’m especially passionate about supporting BIPOC and LGBTQIA+ folks. Together we’ll kick shame out of the driver’s seat and build self‑compassion, understanding, and systems that fit you. Sessions are flexible and center your needs: if we need to laugh, move, play, or cry—we will. We explore the “what” with curiosity, not the “why can’t you just…”. I use strengths-based reframes, coping tools, and psychoeducation so you understand how your brain works and can actually use the skills between sessions. Fit matters. If you’re craving relief from shame, clearer systems that fit your life, and a space where all parts of you are welcome, let’s talk. I offer virtual and in-person sessions, a free 15‑minute consult, and accept insurance/sliding scale options when available.

Please visit my profile to learn more about my services.

Sometimes life can be overwhelming- whether we are held back by our past, experiencing present obstacles, or anxious about things to come. I view therapy as a collaborative relationship between therapist and client, and value creating a safe and nonjudgmental environment. In my work with clients I am mindful of the ways in which social identities (gender, race, ethnicity, sexual orientation, etc.) impact the way we navigate mental health journeys and the world in general. Whether working with older adolescents, adults or with couples, I am passionate about supporting others in overcoming life’s difficulties and reaching their goals. My goal as a therapist is to support clients in restoring a sense of hope and positive self-worth. Everyone has the capacity for personal growth within them. My job is to help clients identify and access resources they have in order to achieve this. I work with individuals seeking support with anxiety, depression, grief, trauma, interpersonal issues, and mood regulation. I also provide relationship counseling. I am happy to set up a free 10-15 minute phone consultation to get to know each other better and determine if we're a good fit!