As therapists, we work to build a genuine relationship with each client, create a safe space for discovery, and aim to understand that individual. This allows clients to safely explore alongside the therapist, and begin to see themselves with greater clarity, depth, and honesty. Good, effective therapy will likely not happen overnight (though exciting and wonderful eureka moments certainly occur along the way), and trust, honesty, and humor are invaluable to a beneficial therapeutic relationship...
Welcome. I am a UCLA-trained psychiatrist and psychotherapist who treats a variety of mental health conditions including depression, anxiety, bipolar disorder, OCD, psychosis, substance use disorders, and more. I believe that high-level clinical care can and should be provided with curiosity, compassion, and precision. I view my role as extending far beyond prescribing medications; I also emphasize treatments such as psychotherapy and lifestyle interventions aimed at building your agency and wel...
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Most clients are already aware of what they need or where they want to go. My role is to help you identify what is getting in the way of living out your values each day, and to help you gradually remove those barriers. If you aren't sure what you hope to get out of therapy but just want to feel better, we'll work together on a plan towards increased wellness that fits for you. I consider myself a generalist but I have specific training in the treatment of depression, anxiety, PTSD, insomnia, su...
Feeling stuck in old patterns, overwhelmed by stress, or unsure how to navigate changes in your relationships or life can be deeply challenging. If you are seeking support to better understand your emotions, strengthen coping strategies, and build more satisfying connections with yourself and others, therapy may be a helpful step. I work with children, adolescents, adults, couples, and families facing anxiety, depression, trauma, life transitions, and relational concerns. I approach therapy wit...
Everyone deserves to feel heard, empowered, and respected, especially during life’s most challenging moments. Therapy provides a safe space for healing, and I would be honored to support you in your journey toward self-empowerment. As a collaborative and non-judgmental therapist in Chicago, my goal is to work with you to find the best path to healing that aligns with your unique needs. With personal experience navigating anxiety, depression, and life transitions, I understand the emotional ...
Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford s...
If you feel depressed, anxious, emotionally overwhelmed, stuck or simply need somebody to talk to, I can help. If you are considering making life changes or have a sense that something needs to change, let's work on it together. It has been my life's work to try to understand people and, beyond understanding, help people grow & change. If any of this sounds like you, I hope we can meet to talk it over together. For over 16 years, I taught psychology to therapists & counselors in training. I a...
Main character energy is something that you deserve to give off. Why? Because this is your life and everyone deserves to live the life that they want to live (yes, including you), and I deeply believe this. Since this is something I am passionate about, I will work with you to help make sure that you are able to live life fully and happily. I do this through active listening, patience, open mindedness, kindness, and support. I ensure that you will have a space that is welcoming to be who you are...
Are you feeling stuck? Does your anxiety, stress, or use of poor coping skills prevent you from reaching your goals? I work with adults looking to develop useful tools to decrease unwanted feelings and increase self-confidence. My overall approach remains solution-focused by encouraging growth and progress over the course of treatment. I can provide the space needed to help navigate life's challenges, while feeling secure about the choices you make! I am a Licensed Clinical Counselor and Certifi...
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The Center for Religion and Psychotherapy is a not-for-profit organization offering psychotherapy and pastoral counseling for adults and adolescents, individuals and couples, since 1965. Fully accredited as a clinical and educational site by the American Association of Pastoral Counselors, the Center also offers education and consultation services. Clinical staff members are licensed by the state of Illinois, and have been trained both in psychodynamic psychotherapy and in the engagement of the ...
LifePath Therapy Associates is excited to have an art therapist, Jessica Walters, that graduated from SAIC! We also have many other clinicians with a wide range of experience and training to meet your needs. We are a psychotherapy practice in the heart of the Chicago's loop at Washington and Wabash. We believe in embracing each individual’s unique strengths and celebrating the resilience of the human spirit. Our therapists are warm and compassionate and believe in collaborating with each...
AVID Intimacy is a practice that specializes in Relationship and Sex therapy. We work with individuals and people in relationships to navigate relationship issues, anxiety, depression, as well as issued related to sexuality including intimacy issues, exploration of sexual and romantic orientation and recovering from sexual abuse or assault....
So you’re becoming more independent and feel like conversations with family and friends are strained. Maybe you want to set boundaries and air frustrations with those you’re close to, but struggle with how to do this as your relationships shift? Questioning beliefs and values you’ve long held onto isn’t easy, and can be even harder when voicing them to others. Whether watching parents divorce as an adult, coming out to family, or struggling with transitions in life, my goal is to increase your u...
I believe in every person’s worth and capacity for change and connection. This belief guides my work, and I lead each session with unconditional positive regard, leaving judgment at the door. This foundation shapes the work I do and the people I support in therapy. I specialize in working with adults, adolescents, couples, and children navigating hurt and harm across different areas of their lives, including interpersonal relationships and larger social systems. My work includes support for rel...
SHFT is Chicago’s first mental health urgent care created specifically for young people and their families. Designed to bridge a long-standing gap in the behavioral health landscape, SHFT offers a full spectrum of services, including crisis assessments, one-time “chat” sessions with licensed clinicians, routine therapy, and medication management. Our clinical team brings deep expertise in adolescent and young adult mental health, with backgrounds across higher levels of care that allow us to...
First of all, I appreciate your time reviewing my profile. Here's what you can expect from our work together: I deliver evidence-based, trauma-informed, and culturally competent treatment for a wide range of mental health diagnoses and substance use disorders. In every session, I aim to empower clients with mental health education, acknowledge strengths, and bring compassion and honesty to vulnerable moments in therapy. It is my hope that we can spend time understanding how past experiences a...
Many people seek therapy when relationships begin to feel strained, communication breaks down, or recurring conflict creates emotional distance. Others reach out when anxiety, stress, grief, or life transitions start to feel overwhelming. I work with individuals and couples navigating relationship challenges, anxiety, stress, grief and loss, communication concerns, and major life transitions, including those looking to strengthen connection and rebuild trust. My approach is compassionate, col...
We are an inclusive Therapy Practice that utilizes not just mental health but also emotional wellness activities within our services. Visit www.chitherapywell.com to find out more information and book an appointment....