Therapists for college students near University of Chicago
Hi! I'm Aaliyah McNair, LCSW, and I'm passionate about helping adolescents and adults navigate life's challenges with compassion, honesty, and practical support. I have experience working across hospital, emergency, and outpatient mental health settings, supporting individuals through anxiety, trauma, major life transitions, and emotional overwhelm. I also enjoy working with professionals and caregivers experiencing compassion fatigue and burnout. I believe therapy should be a space where you don't have to pretend you're okay. Whether you're feeling anxious, navigating a difficult transition, processing past experiences, or simply feeling stuck, my goal is to create a safe, supportive, and nonjudgmental environment where you feel heard and understood.
My practice focuses on individuals who feel they fall outside of traditional narratives of what our lives "should" look like. This may show up in your relationships, sexuality, gender, or general approach to life. Through our work together, I can help you identify what works for you and what is better left behind. I think of therapy as a journey we are taking together. I want to walk beside you (not in front, or behind) to help you identify the options that exist and what it would mean for you to take a particular path. While I may highlight options or explore possibilities, you choose the direction we go. This is because you are the expert on you! Ultimately, I believe by combining our areas of knowledge (your knowledge of yourself, my knowledge of psychology) we can help you to live a deeply meaningful and fulfilling life. My background is primarily working with the LGBTQ community and in college counseling centers. While I have worked with clients of all ages, I have especially focused on individuals moving through significant life changes, including identity exploration, starting or ending relationships, experiencing loss, or taking their life in a new direction. As a queer person, I feel deeply passionate about serving the LGBTQ community and all of its beautiful intersections. As a white person, I am actively engaged in my own anti-racism work and am committed to being a co-conspirator with Black and Brown communities. Outside of therapy work, I also enjoy training and supervision, and find particular joy in working with early career clinicians. Personally, I have an undying love for geek culture. I'm an avid reader and love getting immersed in faraway worlds, whether through books, TV, or movies. Some of my favorite fandoms include Doctor Who, Firefly, and Marvel. If you're looking for a therapist who will help you while also pulling metaphors from your favorite fandom, please give me a call!
Actually ME is an intentional space crafted and created to serve YOU! We offer non-oppressive, trauma informed, client centered psychotherapy, as well as other professional services. In our creation we hold and practice values associated with not only creating but holding space! This explicitly means that our clients are heard and unconditionally accepted for all that they come with. It was done on purpose to create and hold spaces where therapists listen without judgement and guide a unique healing journey. We believe that the client is the expert and that they are capable of fulfilling the change that they want to see in themselves.
You keep ending up in relationships that leave you anxious, hurt, and depleted. You ignore your intuition, explain away red flags, and struggle to trust your own judgment. Therapy can help you break free from cycles of chaos and instability by reconnecting you with the part of yourself that has always known what you deserve and who you truly are. I specialize in helping women heal the deeper patterns beneath chaotic relationships, codependency, people-pleasing, and chronic self-doubt. Together, we'll explore how childhood experiences, attachment wounds, and survival strategies shaped the ways you learned to seek love, safety, and belonging. If you've found yourself outsourcing your authority and ignoring your own discernment, therapy can help you reconnect with the wisdom that has always existed within you. Using Internal Family Systems (IFS), Somatic Experiencing®, attachment theory, and Jungian depth psychology, we'll teach your nervous system that love no longer has to come at the cost of yourself. My practice is especially affirming for women who are deeply intuitive, spiritually curious, or drawn to earth-based and nontraditional spiritual practices. I believe healing isn't about becoming someone new—it's about remembering who you were before fear, shame, and survival taught you to distrust yourself. Through a feminist, LGBTQ+ affirming, anti-racist, and sex-positive lens, I help women reconnect with their inner wisdom, build relationships rooted in mutual respect rather than pain and intensity, and create lives that feel aligned with their values instead of their wounds. I offer virtual therapy throughout Illinois and Minnesota.
It’s 2:00 a.m. and you’re caught in a "doom scroll" because your brain won't hit the off switch. When anxiety makes even simple tasks feel daunting, just "talking it out" often isn't enough. I am deeply passionate about supporting BIPOC women in navigating the unique, heavy burdens of carrying it all. We’ll use simple creative methods to get those "strong friend" pressures out of your head and into the open—no art skills needed. Combined with practical mindfulness, this gives you a real-world toolkit to stop just surviving and actually start thriving.
Please visit my profile to learn more about my services.
I help people process trauma, manage their emotions and anxiety, and maximize their performance with the combination of talk therapy, Eye Movement Desensitization & Reprocessing Therapy (EMDR), Brainspotting, and/or Internal Family Systems (IFS). A Free 15-minute consultation is offered to ensure a good fit.
Is anxiety or depression creating daily challenges? Does your negative self-talk leave you feeling low and/or anxious? Are you struggling with imposter syndrome? We regularly support clients in overcoming these challenges. Has the transition into college, living together, marriage, or consensual non-monogamy created new difficulties in your relationship(s)? Are you finding it tough to adjust to a new job, roommate, or recent move? You don’t have to navigate these alone. Are you feeling disconnected from your partner(s)? Or yourself? Is low self-esteem holding you back in life or love? Are you struggling to figure out what’s keeping you from the life and relationships you yearn for? Do you feel stuck? Relationships are our area of expertise. Whether you’re looking to improve your relationship with yourself, your partner(s), your family, or friends, we are here to help. As culturally sensitive, social justice focused, LGBTQIA/poly affirmative, and kink-aware therapists, we are equipped to help you explore how your social locations impact your areas of concern. Hold the Vision Therapy affirms that Black Lives Matter, Trans Lives Matter, Black Trans Lives Matter, sex work is work, people are not illegal, abortion is healthcare, ableism exists, and there is health at every size. The practice advocates for intersectional justice, racial liberation, Land Back, and Indigenous Sovereignty. We are committed to consistently doing the life-long internal and external work of dismantling oppressive systems.
Welcome! I'm a passionate healthcare professional dedicated to providing compassionate and effective telehealth therapy. With a focus on Cognitive Behavioral Therapy (CBT) and Mindfulness, I offer supportive counseling services for adults and older adolescents. My experience in counseling and case management has equipped me with the skills to provide impactful mental health therapy, ensuring my clients receive the care and support they deserve. I see clients almost exclusively during morning hours, up until noon (CST) and can easily accommodate people with non-traditional schedules, since I have appointments as early (or late!) as 1am CST. Just like a good workout, a therapy session first thing in the morning can help you start your day off right. In addition to counseling, I've been instrumental in developing innovative strategies for Medicaid Special Needs programs, emphasizing quality assurance and improvement in Illinois. My cross-functional leadership has enabled me to work collaboratively with community partners, optimizing program outcomes and enhancing quality of care. I hold certifications as a Case Manager (CCM) and Clinical Trauma Professional (CCTP), which reflect my commitment to providing holistic care. I'm dedicated to meeting my clients where they are at, and helping them to achieve their mental health goals, without judgement. My goal is to help you navigate your health journey with expertise, empathy, and unwavering support. Let's work together towards your well-being.
You may be reading this because you’ve experienced a very difficult loss or transition in your life. Maybe you have lost a loved one or a pregnancy. Perhaps you are struggling as you or a relative begin hospice care or approach the end stage of a disease. You might be grieving a beloved pet or the end of a meaningful relationship. Loss, although universal, can feel isolating and unbearable to endure. I can help you cope - you don't need to go through this alone. Through my work helping others navigate hard times, I’ve been described as a “bright light in a time of darkness.” I’m a warm and welcoming therapist with a deep understanding and capability for helping people who are struggling. Therapy with me is informed by five years spent as a hospice social worker and extensive grief and loss training. I am licensed in Illinois, New Jersey, California and Florida for online therapy. I provide therapy through a secure and convenient telehealth platform (online video conferencing). I hope you will contact me for a free 15-minute consultation on how we may work together to support you. Please note, the hours listed on this profile are in Central Time Zone.
I work with people from diverse backgrounds, including racial, cultural, sexual and gender minorities, graduate and professional students, professionals rethinking their careers and work/life balance, people with intersecting identities navigating multiple cultural spaces, and universities seeking consultation. A common thread among my clients is that their wishes for a better life, fulfillment, and meaningful connections all benefit from self-understanding, action, and professional support. I provide culturally responsive individual psychotherapy to adults of all ages. I work collaboratively with clients from a relational/psychodynamic framework, but I am also skilled working in a more structured way to address specific and short-term goals. Above all, I believe the relationship between client and therapist is the central element in treatment. The relationship is the medium by which therapy helps clients foster a strong sense of self-worth and identity, increase happiness and life satisfaction, improve the quality of their relationships, and understand their feelings, motives, and behavior. Before private practice, I held clinical and administrative roles at university counseling centers for over a decade—where I trained and supervised future psychologists, provided mental health consultation for the community, and led a team of remarkable clinicians, in addition to providing direct psychotherapy, clinical assessment, and crisis intervention to students.
Healing begins when you finally feel seen, heard, and understood—and that's the kind of care I'm committed to providing. As a board-certified Psychiatric Mental Health Nurse Practitioner, I offer compassionate, evidence-based care in a safe and supportive environment where you can openly share your experiences without fear of judgment. Together, we'll develop a personalized treatment plan tailored to your unique needs, whether you're navigating anxiety, depression, trauma, mood disorders, or other mental health concerns. My goal is to help you regain balance, build resilience, and create meaningful, lasting change. With more than 20 years of nursing experience, I bring a strong clinical foundation and a compassionate, patient-centered approach to every visit. I am dual-certified as both a Psychiatric Mental Health Nurse Practitioner and Pediatric Nurse Practitioner, integrating medication management with Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to provide individualized care across the lifespan. No matter where you are in your mental health journey, you don't have to face it alone. I'm here to help you feel supported, empowered, and confident as we work toward your goals together. I look forward to partnering with you to build a healthier, more fulfilling future. Schedule your appointment today, and let's take the first step toward healing together.
Do you feel disconnected from yourself, your relationships, or the life you want to create? Are you longing to feel more authentic, grounded, and at home within yourself? Through curiosity and exploration, I help you honor your experiences, soften protective patterns, and reconnect with your inner wisdom and strength. I support individuals navigating trauma, anxiety, depression, relationship challenges, complex family dynamics, PCOS/PMOS, PMDD, and life transitions. I especially enjoy supporting those who have learned to prioritize others’ needs while losing touch with their own voice, desires, and inner knowing. My approach is holistic, intersectional, feminist, and trauma-informed; I integrate mindfulness, somatic, and body-based practices to support individuals navigating anxiety, stress, life transitions, and patterns that may no longer serve them. I welcome clients who are seeking a deeper connection with themselves, their bodies, and their relationships. Together, we can create a nurturing and collaborative space where you feel seen, supported, &understood. Through presence, self-exploration, and self-compassion, we can move toward greater clarity, connection, and alignment. There's also room for play, creativity, and humor along the way!
We are a team of therapists and coaches who are anti-racist, LGBTQIA+ affirming, fat-positive and are committed to our own journeys of healing in order to support yours. If you're struggling with substance use, perfectionism, anxiety, trauma, depression, identity exploration, athletic mindset/performance, grief, or body image we're here to help! We also offer gender affirming letters, which can be completed in one session. We have experience working with college students and college athletes and are here to talk things out, build new skills, use movement and mindfulness, and be your biggest supporters and advocates. We offer talk therapy, somatic and dance therapy, coaching, and energy healing. If you think we could be a good fit, please reach out and we'll schedule a consultation call to chat more.
Hi, I'm Benjamin. I have several years of experience providing individual therapy and helping clients navigate life's challenges with greater confidence and resilience. I specialize in treating depression, anxiety, substance use concerns, and trauma. My approach is collaborative, practical, and evidence-based. Together, we identify unhelpful thought patterns, develop healthier perspectives, and create meaningful behavioral changes that support lasting growth and healing. I strive to provide a supportive, nonjudgmental space where clients can build effective coping skills, strengthen emotional well-being, and work toward goals.
I am a Licensed Clinical Social Worker (LCSW) with a Master's Degree in Social Work, dedicated to providing compassionate, evidence-based care in a supportive and nonjudgmental environment. My goal is to help clients build on their strengths, develop practical coping skills, and create meaningful, lasting change that supports their overall well-being. I specialize in working with individuals navigating anxiety, depression, and grief. Alongside this, I have experience working LGBTQ+ concerns, men's issues, behavior modification, coping concerns, ADHD, Autism, chronic illness, dual diagnosis, and emotional regulation. You have already completed the first step in getting support which is just research a therapist! Even this takes such courage. I invite you to schedule a free 15 minute introduction call to see how best we can work together to address any concerns you are having. I look forward to hopefully working with you soon.
Hi there, I'm Sylvia! I focus on providing care to people of color, women, children of immigrants, and queer folks experiencing anxiety, depression, stress management, life transitions, racial/cultural identity exploration, trauma, and self-esteem. The clients I work with are typically seeking out support for reparenting their inner child, restoring a sense of safety within themselves and in relationships that are important to them, and healing wounds from generational trauma. I understand what feels supportive for one person may not work for another, so I collaborate with folks creatively and invite decolonized approaches to care. My therapeutic approach centers you and your experiences. I incorporate body-based interventions to build skills to soothe oneself, regulate emotions, and live a more nourishing life. I also integrate experiential, sensory forms of processing like art therapy and mindfulness meditations to access and express emotions, trauma that may be trapped in the body. I understand it takes a lot of time and energy to find a therapist who fits your needs and understands you. I believe it’s important to create a safe space with you where all parts of yourself can feel seen and heard, which can take time. If what you read aligns with you, I would be honored to be a part of your healing journey and encourage you to reach out. If you resonate with what you read so far and would like to learn more about me and the values of the group practice I work at, I invite you to read more at https://mindfullifechicago.com. If you are interested in an initial free 15 minute phone consultation, feel free to email me at sylvia@mindfullifechicago.com or fill out the form at Mindful Life Counseling's contact us page :)
If anxiety, intrusive thoughts, OCD, phobias or depressive thoughts take up too much space in your life, I will work with you to uncover their sources. You can establish and engage in useful coping skills that will allow you to spend less time battling your thoughts and more time living the life you want. If you're a couple struggling with relationship concerns, I will work with you to restore harmony in your relationship and strengthen your connection. I aim to provide a safe, warm and non-judgmental environment for my clients to explore their emotions, while also feeling comfortable and validated when sharing experiences, thoughts and behaviors. I practice using evidence-based modalities like Cognitive Behavioral Therapy (CBT), Radically Open Dialectical Behavioral Therapy (RO-DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), as well as self-compassion and mindfulness techniques. Gottman Method Couples Therapy informs my work with couples. If you choose therapy as a next step, I would be honored to work with you and support you in your journey of self-growth and healing! Schedule an appointment online or reach out with any questions.
Please visit my profile to learn more about my services.
We live in a hectic, high-pressured world. It can be hard to stay connected to one's true self when managing the stress and expectations of our nonstop culture - especially when life doesn't go according to plan. I provide a safe, supportive, and nonjudgmental environment to help you gain perspective, process past experiences, clarify your values, and experience healing and deeper fulfillment. Together we will use sessions to set goals, identify barriers to growth, increase coping skills, and build on your existing strengths. I enjoy working with individuals of diverse ages, sexual orientations, genders, & backgrounds. I employ an individualized, person-centered approach and utilize aspects from several research-based approaches. I have over 10 years of experience providing therapy for a variety of presenting issues including anxiety, depression, and difficult life transitions. I'm grateful for your courage and interest in therapy. It can be a life-changing process and I would be honored to support you on your journey toward healing and wholeness. If this resonates with you, please reach out today to schedule an initial session with me.