Is college life negatively affecting your mental health? Are you constantly freaking out out about your academic performance, future career path, social/family relationships? College years can be overwhelming and can lead to feelings of anxiety, depression or other emotional issues. Learning to navigate, accept and overcome life challenges can be an empowering experience to help us realize our inner potential to make positive change. I am here to support you through your struggles to be succ...
If you are someone who enjoys understanding yourself and others by processing past life experiences and connecting them to patterns in your present life, we may be the right fit for therapy. Whether, in person, or online, we can navigate your past and redefine your future by learning skills, reframing negative beliefs, and finding your core worth. I am located in Carmel, IN, and can provide services either in person or online (as long as you are located within the state of Indiana)....
Bottling up or stuffing down emotions can be so overwhelming to teen girls and women, especially in today’s social climate. The people that you love the most are not always equipped to support you in ways that you need and deserve. Social stigma that most people have about therapy can deter you from seeking the help that you need and deserve. I am here to help you navigate the spaces that appear difficult. Therapy helps provide a safe, non judgemental and confidential space to talk about the cha...
Lotus of Life offers individual and couples counseling to residents of Indiana. Services are offered both virtually through a secure platform, as well as in person. Our team consists of 10 therapists, each with an extensive background, experience and specialty areas of focus. We are committed to providing excellent mental health assessment and treatment for clients across the lifespan. Some areas of focus include depression, anxiety, ptsd, life stage challenges, relationship issues, career/ work...
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Being in college can be challenging and stressful in many ways. You encounter so many new things that you've never had to do or deal with in your life before. The things that are familiar are now so much more intensified. For some, this leaves them feeling depressed, anxious, or overwhelmed. You can feel like a boat being tossed around in high swells during a raging storm. I like helping people make sense of what is going on, learn ways to calm the storm and steer their life, and become...
I have been working with Young Adults for over 10 years dealing with transitions in and out of school as well as the family conflict that can arise around this time. I also work with those who are coming to understand their gender and sexuality and how to incorporate this new understanding into their lives and relationships to the degree that they are comfortable. I specialize in working on trauma that has lead to current mood issues as well using several modalities of treatment....
It can be difficult to find your way amidst uncertainty. It can be easy to become overwhelmed and feel powerless and even hopeless, to lose a sense of purpose and enjoyment. Sometimes you need someone to help you sort these things out and get to the root of a problem so that you can grow beyond it. If I can help you achieve that in any way, then I have succeeded. My primary client focus at this time is young adults in college or trade school, professional women, working moms, and peripartum wome...
Life may seem overwhelming, as if you are alone and no one understands you. Maybe you have an issue with someone, but the thought of conflict makes you shut down and avoid the situation. Perhaps you are anxious or consumed with worry or afraid of disappointing others. I have worked with many patients who struggle to stay connected in relationships or effectively communicate with others. You could struggle with anger issues and use anger to defend and protect yourself from being hurt. I have s...
Are you afraid of judgement? "No one could ever possibly be okay with my choices?" The hardest part of me finding my own therapist was finding one that I felt unjudged by. As someone who understands that deep, true fear, let me assure you, judgment has no place in my office. I welcome you into my space with open, caring, compassionate arms....
It's uncomfortable to reach out for help, to reveal our pain and personal matters to anyone, let alone a stranger. This is why my priority is creating a safe, judgment free space to build a genuine connection with my clients. In addition to developing strategies to relieve immediate distress, I apply my 15 years in mental health, from home-based to hospital crisis work, to help you identify the reasons behind your struggles and resolve the underlying causes. This provides the framework for posit...
*immediate openings* I specialize in treating anxiety, depression, and relationship issues. I am part of a holistic practice that understands how mental health is connected to your physical and spiritual health. I became a therapist after working for 6 years helping families stay together. I have special training in combining faith with clinical expertise. I am so intent on making sure my clients obtain the results they desire. I aim to work myself out of a job! I have a passion for research ...
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Serenity Counseling, Coaching & Consulting is dedicated to supporting individuals through transitions including relationship, school, and living transitions. We work on a variety of issues including depression, anxiety, trauma, self-doubt, perfectionism, co-dependence, and relationship issues....
My primary goal is to empower individuals in achieving our fullest potential by providing an environment where they can feel heard and understood, and where they can work towards personal growth, self-awareness, and healing. I am passionate about working with people recovering from narcissistic abuse. I believe in the importance of treating the whole person in a holistic approach to healing. Whether talking about anxiety to depression to specific life stressors to complex trauma, I'm here to w...
I was a client before I became a practitioner and still utilize my own therapist from time to time. I do on-line telehealth. I encourage my clients to get cozy with a coffee, tea, favorite blanket, hoodie, and animal in lap if applicable. The online process is very convenient and easy to do. We are all swimming in this pool of life and suffering is inevitable, my job is to help you navigate it in a way that you feel supports your best self. Therapy is only as good as your relationship...
I believe in finding the "silver linings" when faced w/ challenges. We all go through highs & lows in life, but sometimes the lows can begin to feel overwhelming. My goal as a therapist is to help guide you through your challenges by offering a nonjudgmental space w/ gentle feedback & direction....
College is a whirlwind of emotions – from the thrill of newfound independence to the "wait, do I really have to do my own laundry now?" moments. But guess what? You are not alone on this rollercoaster ride! I would love to help you navigate this crazy adventure with a little less stress and a lot more confidence. Whether are feeling a sense of loneliness or anxiety, I would love to help you decrease your symptoms so that you can enjoy college....
You CAN make sustainable change! Find the guidance, strength, confidence, education, therapeutic insights, resources, and supports you need to create long-term change in any area of your life! Life never ceases to present us with challenges in all aspects of life-family, relationships, personal, parenting, spiritual, mental, etc. Sometimes those challenges seem more manageable than others, sometimes we find ourselves feeling like we can barely function anymore. Either way, having a professiona...
CURRENTLY OFFERING TELEHEALTH SERVICES & IN OFFICE I believe that counseling is best in a relaxed & supportive environment that encourages you to pursue personal growth & goals. I am a Licensed Mental Health Counselor with over 15 years of experience in the counseling field. I have worked with individuals, couples, families, & groups dealing with a variety of issues. I am a married mother of 2 & have a passion for working with individuals, couples, and children, I, also, have experience worki...