Bottling up or stuffing down emotions can be so overwhelming to teen girls and women, especially in today’s social climate. The people that you love the most are not always equipped to support you in ways that you need and deserve. Social stigma that most people have about therapy can deter you from seeking the help that you need and deserve. I am here to help you navigate the spaces that appear difficult. Therapy helps provide a safe, non judgemental and confidential space to talk about the cha...
With over two decades of combined experience and a passion for helping you overcome the hurdles of life, we can help you create balance, meaning and purpose! Our clinicians have specialized training and experience in specific areas. When you reach out to us, you’ll be carefully matched to the therapist who is best equipped to support you. Of course, you are always welcome to inquire about working with a specific therapist. Please visit our therapist bio pages to learn more about the members o...
Welcome to the world of therapy! Designed by you and me! I'm here to help and guide you on the journey of living the life you want free from trauma, anxiety, depression, and stress. In therapy we will find ways to help you break the emotional and physical hold your life has on you and show you how to live in the present....
Dotson Therapy is open and currently accepting new clients. We are see all clients via online video. Hello. My name is Melissa Dotson, MS, LMHC, a psychotherapist and the president of Dotson Therapy & Associates, LLC in Indianapolis, Indiana. I have been a Licensed Mental Health Counselor in the State of Indiana since 2016. I have 11 years of mental health work experience dating back to 2008. I have worked in the health care setting since 1996 in a variety of positions, but the majority of t...
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Through creativity and warmth, we work with clients to facilitate personal growth to help navigate an often confusing world. Together we will increase your self awareness, support you in finding the best answers to life- changing questions, and guide you to a more enjoyable life. We specialize in Anxiety, Depression, Relationships & Couples Counseling, Quarter Life Crisis, Life Transitions, Trauma, & PTSD and more....
Spark Recovery is an outpatient substance use treatment center helping clients with substance use disorders. We offer Intensive Outpatient (IOP) and Medication Assisted Treatment (MAT) for those working to overcome addiction. Spark Recovery can also treat co-occurring mental health disorders, in addition to a substance use disorder. We offer a boutique-feel to substance use treatment with smaller groups and a client-centered personal connections to care. We offer group therapy, but often incl...
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Irvington Counseling Collective is a (501c3) nonprofit, income-based sliding-scale therapy practice located in Indianapolis, IN. We are a collective of therapists representative of those we serve. We are dedicated to making mental health support available to those who seek it through low barrier counseling services and mutual aids funds management. As a practice, we are dedicated to supporting members of our community in living rich, full, and meaningful lives, guided by what they value most ...
College can be exciting, but it can also feel overwhelming, isolating, or uncertain. I work best with students who are navigating stress, anxiety, ADHD, mood challenges, or life transitions. Whether you're feeling stuck, struggling with focus, managing relationships, or just trying to keep up—you're not alone. I offer a supportive, judgment-free space where you can feel heard, build coping tools, and explore who you are and what you need. Together, we’ll work at your pace to help you feel more g...
I’m so happy to introduce myself and welcome you to my counseling practice, Willstone! My name is Maggie Milestone (she/her/hers) and I am a Licensed Marriage and Family Therapist with 15 years in the social service field, 9 of those years as a therapist. My main focus in therapy is to listen and lean in. Whether you are just beginning this journey of growth and healing or you are looking for the next step, finding a therapist who is a good fit is an important piece. Please take a look at my ...
I believe that you are the expert on your own story. Creating a safe, warm, and affirming space for clients to come as they are without judgment is of utmost importance to me as a therapist. I want you to feel that you are known, seen, and heard – by entering your story with a sense of curiosity and understanding. I enjoy working with clients who have specific goals that they would like to accomplish in therapy – but if you’ve never experienced this before or don’t know where to begin, tha...
Everyone deserves a safe place to explore their thoughts and feelings. I believe clients are the experts in themselves and I provide a safe space to explore thoughts and feelings without judgment. One request I may ask of clients when we work together is that labels like “right” or “wrong” are strongly discouraged in sessions. Letting go of those labels in session is an important part of creating that safe space. The most common struggles of the people I work with include Borderline Personali...
Most people come to counseling either feeling stuck in their present situation or in significant emotional pain. Our ambition is to help you resolve or learn ways to better manage your concern(s) in a safe and experiential environment. Our clinical orientation is one that focuses on the awareness thoughts, feelings, behaviors, and relationships, and how these impact the distress a person is experiencing. It would be a great privilege to join you during this time in your life. Be confident that ...
It's uncomfortable to reach out for help, to reveal our pain and personal matters to anyone, let alone a stranger. This is why my priority is creating a safe, judgment free space to build a genuine connection with my clients. In addition to developing strategies to relieve immediate distress, I apply my 15 years in mental health, from home-based to hospital crisis work, to help you identify the reasons behind your struggles and resolve the underlying causes. This provides the framework for posit...
Perhaps you're down, anxious, heartbroken, or unsure how to proceed, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to work with you where you are at at this moment. Therapy is a process of growth and self-discovery and we promote behavioral transformation by encouraging an inquisitive outlook and the adoption of new strategies and responses. We have the tools and professional ...
We are a group of therapists who specialize in anxiety, teens, and sensitive people. EMDR trained, IFS, body-centered somatic psychotherapy. We specialize in teens, young adults and adults. We also have group therapy with an art focus....
Presence and accompaniment matter. Relationships transform. We can more easily connect to our true self and touch emotional distress in the presence of another's settled nervous system. Neurobiology and mindfulness science has proven that the human brain can be distraught while simultaneously observing the self with compassion. The ability to be both experiencing and holding the experience is the key to maintaining calm when facing challenges. Whether you feel overwhelmed, stuck, anxiety, ange...
The therapists at IPCI have a passion for working with clients to help them both cope better in the present as well as to explore, and work through, the underlying factors that fuel and perpetuate recurring problems like anxiety, depression, and relationship troubles. Many of our therapists have additional training in trauma work, including EMDR. Dr. Hanzlik is one of the few AASECT-Certified Sex Therapists in Indiana, and has trained other IPCI therapists to provide effective treatment and a s...