Therapists for college students near 02139

Therapy provides a safe environment to work on the issues and situations that might be hindering your ability to function as you want to. Every client is different, and my goal is to help you feel more able to identify your specific challenges and develop the skills and strategies to manage them. I rely on a strengths perspective and draw predominately from CBT, ACT, and psychodynamic modalities. I help clients with anxiety, depression, problems related to sexual and gender identity, relationship conflicts, illness, grief, and stage of life issues. I am strongly aligned with the LGBTQIA+ community and enjoy working with individuals and couples from all walks of life.

I offer a compassionate, collaborative space where individuals can explore challenges, build resilience, and reconnect with their inner strengths. I specialize in working with adults navigating anxiety, life transitions, relationship issues, and trauma. Drawing from evidence-based approaches like cognitive behavioral therapy (CBT), mindfulness, and psychodynamic techniques, I tailor therapy to meet your unique needs and goals. My work is grounded in empathy, curiosity, and deep respect for your lived experience. I strive to create a space where you feel seen, heard, and supported. Whether you're feeling stuck, overwhelmed, or seeking clarity, I'm here to walk alongside you in your healing and growth.

My practice is focused on the use of Cognitive Behavior Therapy ("CBT") to reduce symptoms of anxiety, panic and/or depression. Most of the work deals with your present and future. I am goal-oriented and practical while very mindful of the emotions and relationship factors related to feeling better. My current practice is fully remote.

I am a Mental Health Counselor, practicing in both Massachusetts and New Hampshire, and the founder of Self First Counseling, PLLC. I have had the pleasure to work with a range of individuals across my career. I received my Bachelor of Science degree from Boston University in Behavior and Health and later received my Master of Science degree at Salem State University in Mental Health Counseling Psychology. I specialize in treating anxiety, depression, alcohol use, stress, and relationship/family issues. I am a certified clinician and supervisor in the Adolescent Community Reinforcement Approach (A-CRA), an evidence based approach to working with adolescents and young adults who struggle with substance use. My approach to counseling is client centered. I believe it is important to meet my clients where they are at and collaborate around goals of counseling. I have previous experience working in settings such as residential programs, intensive in-home services, and within medical settings. I find it important to build an alliance with my clients where we can work together and I can support my clients in making strides towards completing their identified goals. I believe strongly in highlighting strengths and keeping a strength-based attitude throughout treatment. I believe that we are all unique and, therefore, one technique does not fit all. I feel strongly that counseling can support us when we are in a difficult place, but also when we are doing well. It’s important to have support from others and be able to continue to make progress so we can always be a better version of ourselves than we were the day before. Set-backs and struggles are all a part of life, change, and success. I am here to provide education, support, validation, encouragement, and new ideas in order to help my clients achieve the success and change they are looking for. Your journey of self starts here.

Hello and welcome! Do you regularly feel as if you are not enough? Do you have difficulty saying no or asking for help? Are you struggling to communicate your needs within your relationships? Are you experiencing feelings of anxiety and depression, stress, low self-esteem, or struggling with substance use? If you are seeking a safe and nonjudgmental space to work through some of life’s challenges, now is the time to begin your journey of self-understanding, healing, and growth. Operating from a feminist lens, I understand the unique influences of cultural and sociopolitical determinants of health. I am a licensed mental health counselor with years of experience working in various settings serving a diverse population of people. I have extensive experience working with adults experiencing challenges around anxiety, depression, substance use, relationship issues, self-esteem, and life transitions. I have special interest in women's mental health. From a warm and inviting therapeutic space where individuals feel supported and empowered, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of self so that they may lead meaningful and fulfilling lives. My work explores outlets that resonate deeply with client values.

Please visit my profile to learn more about my services.

My goal is to empower you to develop healthy relationships, overcome personal challenges and to identify and heal conflicts / wounds so that you become the most robust version of you possible. I will actively support you through your journey and empower you with the confidence for self-exploration. By working together we will bolster your personal resilience and create space for change and growth.

I work with adults throughout the life span who are processing life transitions, chronic illness, grief and loss, relational conflicts, trauma, and identity development. My approach seeks to understand together the "why?" behind symptoms and behaviors so you can feel less stuck and be able to show up in life the way you want to.

I am a board-certified psychiatric nurse practitioner with 12 years of experience. Particular interests of mine include working with anxiety and mood disorders. I provide a thoughtful evaluation of your condition and on-going medication management. We will work together to find the lowest dose of effective medications that will reduce your suffering and minimize side effects. I accept BCBS and Optum insurance products and am doing exclusively telehealth appointments at this time.

My fundamental belief is that people have the strength within them to make the changes they desire, if only they could access it. I work with each person in a tailored and individualized way, to capitalize on their strengths and harness their hidden resilience. I have spent my career working with people across the lifespan coping with various life stressors, achieving balance with competing demands, and specific mental health conditions including anxiety. The best way to get to the destination is to start the journey. For more details, please go to: www.weksnerpsychotherapy.com

Therapy is a unique space to explore and organize your internal emotional experiences, feel more satisfied in your interpersonal relationships, better manage and tolerate a broad range of emotions, and experience new ways of relating more meaningfully to yourself and others. Through carefully exploring your emotional and relational experiences, both past and present, you may develop a deeper sense of self-understanding, wholeness, and a renewed capacity for joy and purpose. I work from a primarily relational and psychodynamic orientation, though I am flexible in engaging with the specific needs of each client. My work is informed by a commitment to social justice and an attunement to the many social realities that influence trauma and distress. I seek to honor your multiple intersecting identities and actively explore the interaction of these with my own and within the larger culture. My goal is for clients to experience a deeper sense of safety and healing. I have 12 years of expertise working with adults experiencing trauma, anxiety and depression, adjustment and life transition issues, identity concerns, relational conflicts, spiritual and/or religious issues, and grief and loss. In addition to working with both MA- and CA-based clients in my private practice, I work as a psychologist at UCLA. Prior to this, I completed my postdoc fellowship at Boston College University Counseling Services and worked as a staff psychologist there for 3 additional years, so I thoroughly enjoy working with BC students. I look forward to connecting with you!

Kathy Clair-Hayes is a Licensed Independent Clinical Social Worker in Jamaica Plain, MA specializing in grief and loss, life transitions, depression, and anxiety. Kathy particularly enjoys working with individuals navigating life transitions, such as beginning a new job, starting school, or becoming a parent. She also has extensive experience and training in supporting those dealing with illness, grief, and loss. Kathy has over two decades of experience as a medical social worker at Massachusetts General Hospital, where she worked with individuals who have cancer and their families. Her treatment approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Practices, and Supportive Therapy. Kathy works with young adults, adults, couples, and parents. She takes a warm and engaging approach, helping clients embrace their strengths and works towards a place of mental and physical well-being.

College and graduate life can feel overwhelming, isolating, and high pressure. I work with students navigating stress, anxiety, identity shifts, relationships, and the uncertainty of what comes next. My approach is active and collaborative-we focus on understanding patterns that keep you stuck while building practical tools to help you feel more grounded, focused, and confident in your day to day life. I draw from mindfulness, mind-body awareness, CBT, DBT, IFS, and integrative therapy. I also provide preparation and integration support for psychedelic experiences within a therapeutic framework. Having lived in diverse parts of the world, I understand challenges around identity, transition, and belonging, and support students working through these experiences. I offer telehealth sessions, so you can access support from wherever you are. Looking forward to working with you!

Due to the pandemic, I currently only offer telehealth visits.

I offer telehealth appointments both in Oregon and Massachusetts.

Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges. I support my clients through their courageous process of self-exploration and self-compassion. My therapeutic approach involves treating people as a whole: mind, body & spirit. This allows people to develop a deeper understanding of themselves, and with the support of an authentic and collaborative therapeutic relationship, my clients are able to make the changes they want. My areas of specialty include trauma, addictions, depression and anxiety disorders. I am EMDR (Eye Movement Desensitization and Reprocessing) trained. EMDR is recognized as a highly effective trauma treatment and allows people to heal from emotional pain that has stemmed from distressing life experiences. “Pain is inevitable, suffering is optional” H.M.

Hi, I’m Kaitlyn, a trauma-informed therapist who helps college students navigate stress, self-doubt, and relationship challenges while trying to get the most out of college and figuring out who they really are. If you’ve ever tried to study for finals while spiraling over a relationship conflict, or pulled an all-nighter because you were rewriting a paper that was already good enough or procrastinated so hard you needed every last minute before hitting submit, I get it. Many of the students I work with struggle to keep up appearances while silently wondering if they’re falling behind. I’ve worked with undergraduate and graduate students at Harvard University and understand the intense pressure to perform, achieve, and never disappoint anyone (especially your parents). Therapy with me is collaborative, honest, and sometimes even a little funny (because laughing about how much you overthink counts as progress). Together, we’ll unpack what’s fueling your stress, explore the patterns that keep you stuck, and build tools to help you feel more secure, confident, and grounded in your own life. Finding a therapist who is the right step is essential to therapeutic success. I encourage you to shop around and also offer a free 15-minute phone consultation to see if we could be a good fit. If interested in a free consult, feel free to email me or fill out an inquiry form on my website. I hope you get the support that you're looking for and more.

Welcome! I am a licensed individual therapist who works with adults struggling with anxiety, depression, addiction, low self-esteem, and difficult life-transitions. My clients are typically looking for a path to cope with their present concerns through developing and strengthening skills and self-understanding to aid them in living more comfortable, fulfilling, and meaningful lives. I use an eclectic approach to engage in a client-centered relationship formed through compassion, empathy, and validation. Mental health is a challenging landscape, yet with the right support I believe the process can be rewarding too. My commitment is to provide a non-judgmental, safe space to help people guide themselves toward a place of empowerment and personal growth. I specialize in humanistic practice and know that each person possesses their own unique strengths and abilities to build upon in helping them evolve and improve their quality of life. Change is hard, plain and simple, and that includes starting a new therapeutic relationship and taking action in addressing your needs. If you are ready to take that first step, I would love to collaborate with you on your journey. Please feel free to contact me with any questions, or to set up a free consultation including a face-to-face video chat.

Immediate openings! You might look “high-functioning” on the outside but inside you feel exhausted, anxious, or stuck in the same patterns. Therapy with me is a place to slow down, understand what's driving this, and feel some relief. Having difficulty navigating family or relationship issues? Dealing with work stress/burnout? Are you a clinician or healthcare worker managing vicarious trauma? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? Reach out for a free consult and let's talk. I have an extensive background in cognitive behavioral therapy and have over fifteen years of experience working with individuals to help them achieve sustainable change in their lives. The therapeutic relationship is key and collaboration is everything. I have the knowledge and experience but you are the expert in your own life and it's integral that we work together to effect real change.

Please visit my profile to learn more about my services.