Therapists for college students near 02155

I provide a safe, warm, and relationally based space for clients to explore their thoughts, feelings, beliefs, and concerns without judgment. My style is grounded, gentle, and welcoming. Through deeply listening to my client's story and validating their experience I aim to empower them to better understand and comfort themselves so they can ultimately thrive in their lives independent of therapy. My experience includes working with children, adolescents, college students and adults in a variety of settings including inpatient, outpatient, and residential facilities. My therapeutic approach is relational, humanistic, psychodynamic, attachment-based, and family systems oriented. I feel honored to be able to help people on their path to healing and wellness.

Our practice has immediate availability! Do you feel stuck and constantly doubting yourself and your ability? Are you feeling afraid and unsure of your next steps? Are you in fear of the future an what it may bring? Our team is here for you, and we will support you through this challenging time. Our goal is to empower you to understand yourself better in order for you to achieve the best version of yourself. If you have been thinking about starting therapy or getting back into it, trust your gut and reach out! We are a virtual group practice and our goal is to assist you navigate life transitions, anxiety and depression in order to gain self-awareness, self-compassion, coping strategies, and improving overall wellbeing. We utilize strength -based approaches in my work with you, along with the use of Cognitive Behavioral therapy and motivational interviewing. Our practice integrates strengths-based and mindfulness practice into our work, supporting you in paving a path towards living an authentic and full life. Using creativity and curiosity to develop a more positive mindset, you'll begin to quiet outdated beliefs, more confidently face challenges and move closer towards what you desire.

Do you ever find it difficult to stand on solid ground while the world is in constant motion around you and no matter what you do, it never feels like enough? We know life’s obstacles are unlikely to go away all together, but what if you were able to navigate them from a place of curiosity and self-compassion? I offer a relaxed, trauma-informed and non-judgemental space to collaboratively expand on the strengths you already possess and shift the patterns that no longer serve you. Together we can unlock your natural potential for healing and growth, and step into your authentic self with confidence and ease. As an EMDR and dance/movement therapist, my approach is rooted in the healing power of embodiment, mindfulness, creativity and a trusted therapeutic relationship. By increasing awareness of our thoughts and physical sensations in relation to our inner and outer world, we can more readily access ways of feeling grounded and empowered in our lives. If you are interested in taking the next step toward wellbeing or to learn more about my approach, please reach out via email for an initial consultation session.

I specialize in helping super driven people with perfectionism stop feeling overwhelmed, defeated, and burned out by developing strategies so that they can regain their confidence and focus. Please schedule an inquiry call through my website to get started.

InStride Health is a specialty pediatric anxiety/OCD outpatient treatment program that uses evidence-based care (CBT, ACT, components of DBT) with an emphasis on exposure therapy. Our highly-experienced care team including a psychiatrist, therapist and exposure coach, teaches patients and families the skills and strategies needed to quickly get their lives back on track. InStride provides insurance-based access to a human-first, fully virtual personalized treatment plan that fits into your life and has proven as effective as in-person treatment for anxiety/OCD. More than a continuum of care—InStride is a pathway to a healthier life and hope for a more promising future.

I like getting to know my clients and their primary reason for seeking therapy. Clients should feel comfortable, welcome a challenge, but also feel that I can be a vessel for non-judgment. I am warm, open-minded, and direct. The goal is to have clients feel safe enough to explore their struggles so we can build a plan together for your optimal mental health and well-being.

I work with adults throughout the life span who are processing life transitions, chronic illness, grief and loss, relational conflicts, trauma, and identity development. My approach seeks to understand together the "why?" behind symptoms and behaviors so you can feel less stuck and be able to show up in life the way you want to.

My practice is focused on the use of Cognitive Behavior Therapy ("CBT") to reduce symptoms of anxiety, panic and/or depression. Most of the work deals with your present and future. I am goal-oriented and practical while very mindful of the emotions and relationship factors related to feeling better. My current practice is fully remote.

**Some schools such as a nationally renowned women's University in the Newton-Wellesley area have encouraged me to become in-network with BCBS PPO, but after checking it out, such students (from similar schools/insurances) pay ONLY $10-20/visit out of pocket MORE than in-network providers!! I fully encourage you to look around to see who else is out there; I believe my greatest strengths = excellent communication, including promptness of responses to concerns, humor, empathy, and a willingness to hear your narrative, attentive yet free of judgment… Check out my reviews at: https://g.page/r/CfP5EFngyBa_EBE Ask your school/insurance or contact my office for additional information regarding reimbursement! ******** Hello, I am Dr. Ronald T Lee, MD, a psychiatrist certified by the American Board of Psychiatry and Neurology, here to serve your psychiatric needs from the comfort of your home/dormitory, or wherever need be, only limited by technology, not location. As a psychopharmacologist and psychotherapist serving the psychiatric needs of residents throughout all of MA virtually via Telehealth, I would love the opportunity to help you become the best version of yourself by servicing your mental health wellness needs. Problems, conflicts, and stage of life are all quite unique in the college/graduate student experience, unlike any other period of your life. I have been there, myself, at the University of Michigan, Georgetown University, with post graduate training at Harvard University and the University of Connecticut: each of those institutions had their share of academic and personal challenges that, while difficult, would ultimately play a force in shaping me to become the physician and person I am today. Social anxiety and dealing with academic pressures that felt overwhelming, were experiences I can certainly relate to, firsthand. If anything, I wish mental health was not so stigmatized back then, while lamenting, that they still do, not to a degree. At times, especially early in my higher education experience, I did not know or was too embarrassed to ask if there were resources I could turn to. In hindsight, it would have been extremely helpful to have resources that could have helped me understand that those feelings of disorientation and sense of being rudderless in a confusing world, at an especially stressful time, were more typical than I imagined, and manageable with the right resources. It would have been helpful for me to know that I was not alone, with someone guiding me in a nonjudgmental fashion. I would like to be one of those encouraging voices for you, if you will allow me. I suppose what also largely differentiates me from others on this site, would be my ability to prescribe medications, only if needed. I did take an unusual route, changing majors, to eventually attend medical school, in Philadelphia, to obtain my MD, which I am proud of, and allows me to treat students from multiple angles of psychotherapy and/or pharmaco-management (medications)--and I might also have experiences of my own to share for any pre-meds out there really feeling the pressure. Feeling social anxiety, heightened by COVID? I may have been there, in a few different iterations, with some tips, in hindsight. Procrastinating finally catching up to you when it counts? I will plead the fifth amendment to that, ha ha 😁 If this resonates with you, you are seeking treatment as soon as possible, or have tried another provider that has not met your needs, please give my website a look. Consider whether we might be a good mutual fit to help you achieve your best quality of life, during this critical juncture of transition to adulthood. Let's see what we can do together and get started!

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College can be exciting, but it can also feel overwhelming at times. You don't have to navigate stress, anxiety, depression or medication concern on your own. As a Psychiatric Mental Health provider, I support college students with personalized mental health care and medication management to help you stay balanced and succeed academically and personally. I offer convenient virtual appointments in the evenings on weekdays and midday to afternoon on weekends. You can reach out through email, my website, or by phone to get started.

Welcome! I specialize in treatment of anxiety, depression, grief/loss, trauma, major life transitions, and navigating family conflict. Clients can expect a welcoming and non-judgmental space. We will work together on developing new coping skills, explore ideas for setting and keeping healthy boundaries, and expand on self-care. I tailor my therapeutic approach to what works best for you. I draw from evidence-based treatments, like Cognitive Behavioral Therapy, Motivational Interviewing, and other mindfulness-based approaches. I have worked with adults of all ages, in private practice, primary care, hospital, and residential settings. I look forward to speaking with you and learning how I can best support you on your journey. You are welcome to contact me for a free screening via phone or video.

I help folks get unstuck by using strategies and conserving their energy as best they can. Sometimes all the insight in the world doesn't change your life. I use various behavior therapies so we can understand how and why you tick AND come up with tangible steps towards the life you’ve always wanted. Virtual evening skills groups! I offer virtual DBT skills groups for adults including: young adults, mixed ages and all genders, women only and men only. Generally the folks I work with struggle with high sensitivity, perfectionism, and mild/moderate depression and anxiety symptoms. Most of the folks I work with use the psychoeducational group to enhance the individual healing work they are already doing. The group adds structure and accountability to practicing evidence based coping strategies to better manage moods, identify triggers, improve relationships/communication and overall stress management techniques.

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The best mental health care occurs when the patient's needs are prioritized and deeply integrated into the treatment plan. Whether you're dealing with anxious thoughts, phobias, learning difficulties, physical symptoms tied to mental health, depression, grief, or feeling like a dark cloud is always blocking out your light, help is available. By creating a judgment-free environment that fosters safe and open communication, we’ll work together to carefully assess your or your loved one’s unique situation and develop the most effective care plan. I believe the key to addressing many unwanted feelings and behaviors lies in combining holistic and pharmacological approaches, including modifying one's environment, engaging in cognitive behavioral therapy (CBT), and using medications to address chemical imbalances in the brain. As your provider, I will work diligently to create a personalized medication plan that alleviates your challenges while minimizing tolerable side effects. Additionally, using evidence-based measurement tools, we can track treatment effectiveness and make necessary adjustments along the way. Schedule your appointment with me by simply clicking on the "Visit Website" link below!

I am a short-term therapist who works specifically with clients with chronic health conditions. Over the course of 20 sessions, we learn all about what is happening in your body and brain, learn and practice coping skills to manage anxiety related to your chronic medical condition, and have the option to complete hypnotherapy for chronic illness as well. If you are struggling with mental health related to a chronic health condition, and especially if you are experiencing high amounts of anxiety and low quality of life related to health symptoms, you will be a great fit for what I provide. If you have never done therapy before, or if you have found that your current therapist doesn’t quite “get it,” and you’re hoping to work with someone that has an intimate knowledge of chronic illness and hospital systems, then you will be a great fit. I also work alongside your full-time therapist if you have a therapist you love and would like to stay with while we complete our work together. I am also a good fit for someone who is specifically seeking out an LGBTQ therapist. I only offer virtual therapy at this time.

I am currently accepting adult clients (age 18 and up) for telehealth/virtual only. My goal is to provide clients with a warm, safe and non-judgmental space to identify old patterns, gain insight, and work towards their goals. I see individuals who are experiencing stress, anxiety, depression, and those facing challenging life transitions. I specialize in working with individuals with anxiety, OCD and other related disorders using exposure and response prevention (ERP). My therapeutic approach is eclectic and collaborative, drawing from various modalities, including acceptance and commitment therapy (ACT), cognitive-behavioral therapy (CBT), and mindfulness-based techniques. I believe in tailoring my approach to each client's unique needs and preferences. I am currently able to accept insurance clients with Aetna, Cigna, and UnitedHealthcare plans. I recognize that starting therapy is a vulnerable experience. Please feel free to email me at katherine@stahllmhc.com to set up a free consultation to see if my services would be a good fit.

I enjoy working with adults of all ages with any number of concerns or challenges getting in the way of how they wish to live their lives including anxiety, depression, trauma, major life adjustments or transitions, loss, and substance use. My approach to therapy is down to earth and collaborative. I begin by first aligning with you on your goals and supporting with CBT and DBT therapies. I am also experienced in working with individuals who struggle with substance use and/or are working towards recovery. I believe it is important to have a safe space to process your thoughts and feelings with someone you trust. I enjoy partnering with people to build a therapeutic relationship as they work to reduce the barriers to living the life they want. I approach sessions without judgement and tend to be interactive and compassionate in nature. I like to begin with a brief consultation to be sure we both feel we are a good fit - so please feel free to reach out.

Therapy can be a great tool, regardless of what you might be going through in life. I understand that each person's story is unique and, therefore, so is his or her therapeutic experience. I am a psychotherapist and coach who will work with you to develop strategies for overcoming barriers in your life. I believe it's very important to have a good connection and rapport with your therapist. Due to this, I work to create a comfortable and safe environment to allow for progress and growth. I have nearly a decade of clinical experience working with clients in a variety of clinical settings. I have successfully treated individuals who struggle with anxiety, depression, self-esteem issues, relationship problems, work/school stress, and difficult life transitions.

The journey towards self-discovery is a valuable and worthwhile endeavor, deserving of the effort required to connect with one's authentic self. I believe in the inherent capacity for individuals to thrive and undergo meaningful personal growth. Throughout our work together we will create an environment where vulnerability is embraced, challenging conversations occur, and discomfort is acknowledged as a catalyst for growth and change, as we explore and unravel learned patterns that may no longer serve you. My therapeutic approach is characterized by flexibility, adapting to your unique needs and preferences. I highly value your feedback, ensuring that our collaboration is a dynamic and responsive process. Grounded in an intersectional understanding of trauma, neurodiversity, and systemic oppression, I aim not only to delve into your internal world but also to consider the impact of external factors on your well-being. Therapy with me involves taking the time to connect with your joys, struggles, history, and hopes, facilitating a comprehensive and nuanced understanding of yourself. Focusing on complex trauma and neurodiversity, I have a profound appreciation for the richness and complexity of people's stories. I am committed to supporting your growth and change while acknowledging and welcoming all facets of your identity. Furthermore, I am dedicated to my own ongoing learning on social justice topics and anti-racism, recognizing the importance of understanding my own identities (both privileged and marginalized) to create an inclusive and empathic therapeutic environment. I believe that my work as a therapist is not just about individual growth but empowering my clients to recognize and dismantle the damaging and broken systems in their lives. As the therapeutic relationship is central to our work and not every therapist is going to be the best fit for you, I encourage you to take advantage of my 15 minute free consultation. This way we can discuss what you are looking for from therapy and I can answer any questions you might have about starting therapy with me. I look forward to hearing from you!