Therapists for college students near Boston College

If you're navigating mental health challenges while trying to keep up with life, you're not alone. You might be exhausted from masking how you feel, wondering why it's so hard to focus, stay motivated, or feel truly connected to others. Maybe your mood feels unpredictable, or it's getting harder to show up for school, work, or relationships the way you want to. I work with people facing ADHD, anxiety, depression, bipolar disorder, trauma, psychosis, and substance use. These experiences can shape how you think, how you relate to others, and how you feel in your own body. Therapy offers a safe space to explore what's going on beneath the surface and figure out what helps. My approach is warm, supportive, and nonjudgmental. You don't have to have everything figured out. Whether you're overwhelmed by stress, feeling stuck in patterns that don't make sense, or just trying to get through the day, I'll meet you with curiosity and respect. Together, we can build understanding, practical tools, and a path forward that feels manageable and meaningful. Therapy works best as a collaborative process. Rather than telling you what to do, I'll work alongside you to explore your experiences, identify what's getting in the way, and find tools that actually fit your life. I move at a pace that feels right for you, honoring your strengths while making space for growth and change. I also provide psychiatric care and have worked in both inpatient psychiatry and outpatient addiction medicine. Motivational interviewing has been a key part of how I support people navigating substance use, especially when they feel ready for change. Helping people recover, in whatever form that takes, brings deep meaning to my work. Throughout my career, I've supported people from many walks of life, young adults, older adults, veterans, Native American communities, and LGBTQ+ individuals. I'm passionate about addressing the growing crisis of depression, anxiety, and isolation that affects so many people today. I am easygoing and conversational. I show up as a real person, not a distant expert. Connecting with people and supporting their recovery is a privilege that continues to shape my life in meaningful ways. You don't have to figure everything out on your own. When you're ready, support is here.

I'm a Boston-based therapist who works with young adults and adolescents. I specialize in treating trauma and all the stuff that comes with it- bad moods, anxiety, explosive anger, poor self-esteem, sadness- you name it. I teach people skills to help them feel better in the moment while guiding them on a path of long-term healing. I'm certified in Trauma-Focused Cognitive Behavioral Therapy and also trained with the Massachusetts Institute for Psychoanalysis. I meet with people both in-person and virtually, and I speak English and Spanish. My approach to therapy is guided by what my clients are looking for and needing most. Therapy can- and should- be tailored to your styles of communication and expression. Maybe this means you'd like a lot of structure in your sessions- using worksheets to track and review anxious thought patterns. It could mean that you'd prefer open-ended sessions to explore deeper themes that've started popping up in your life. Or perhaps you're looking for a safe space to talk about something bad that's happened. I build a safe and productive space for us to work within, whatever the case may be.

Please visit my profile to learn more about my services.

Each of us has the potential to connect with and live from a creative, energized and compassionate center. Once established, we can perpetually draw upon this connection to understand and accept our past, to guide our present, and to embrace our future. With warmth, commitment and respect, and with attention to body, mind, and spirit, I work to help people access the inner resources they need to live with happiness, safety and ease. As a therapist, I meet people where they are. I collaborate with them to create a treatment that is flexible and responsive to their needs and experience, and help guide them toward their stated goals.

Are you struggling with transitions? Are you having problems with limit setting? Relationship issues with friends or family members? Transitioning from elementary school to middle school? For the past 25 years, I have helped patients and their families with these issues and many more as a Board-Certified Child and Adolescent Psychiatrist. As Medical Director at Boston Children’s Hospital and at Metro West Medical Center, I have supported families through these various issues. I have an active faculty appointment at both Harvard University and Tufts University. I provide both individual therapy and family therapy when working with children, adolescents, and young adults. I have treated anxiety, depression, ADHD and Bipolar disorder in medically complicated individuals. I emphasize diet, exercise, collaborative communication between caretakers and sleep hygiene before prescribing medications. As a parent of two teenagers myself, I am aware of the pressures that children, teenagers and young adults face today. Through my faculty roles, I have collaborated with mental health clinicians and other providers and absolutely love using a team approach when helping individuals. I am actively involved with teaching Child Psychiatry to Psychiatry residents.

Massachusetts Mind Center is a small boutique mental health practice in Back Bay offering a range of mental health and medical services: Medication management, individual outpatient therapy, group therapy, medical marijuana prescriptions, genetic testing, professional events, supervision, and more. We have capacity to see individuals immediately following intake & scheduling for both tele-health and from 1/30 on in-person sessions. We accept BCBS and other commercial insurances as well.

Health Psychology Associates, a distinctive female-owned boutique private group practice, is nestled in the heart of Boston's historic Back Bay. Our mission is clear: We help ambitious individuals realize their full potential, lead fulfilling lives, and improve their work, love, and play through the transformative power of therapy. With a focus on high-stress careers, we cater to a diverse clientele, ranging from students to seasoned executives across various fields and disciplines. Our dedication is unparalleled—we view therapy as a catalyst for profound transformation. We're not just therapists but committed partners in your well-being, guiding you toward growth, change, and resilience. Because fundamentally, we believe that peace of mind is the cornerstone of good health.

As a psychologist, I help college students explore their thoughts, feelings and relationships in a supportive and optimally challenging environment. I am committed to helping my clients feel better and become the best version of themselves. If you want to feel better in your body, adjust to college, improve your relationships, or generally improve your quality of life, you are like many of my clients and I am confident that we can work together to help you. I also work with people who have experienced sexual trauma, struggle with body image, and those who wish to explore their identities and family of origin as they move forward to shape their lives. My therapeutic style is warm, engaged, and collaborative. I work using evidence based methods to help you effect change, and I trust that you are the expert on yourself. Together we create a genuine and in-depth relationship that is supportive, empowering and growth fostering. This experience in therapy strengthens and transforms your sense of self, which in turn allows you to create a more fulfilling and joyful life. I really believe finding the right “fit” of therapist matters. Research has demonstrated that the best predictor of effectiveness in therapy is the relationship between client and therapist. So, I encourage you to contact me to hear my voice and get a sense of my style. I am happy to talk with you about ways that I might be of help to you.

Therapy can be a powerful space to pause, reflect, and reconnect with what matters most. My approach focuses on the here and now—helping clients notice how their environment and surroundings impact their stress and emotional well-being. I believe that many challenges we face are shaped by internal and external systems, and I support clients in easing excess self-blame while finding clarity and strength in their responses. I use a strength-based, collaborative approach to help people feel more hopeful, grounded, and empowered in their healing process.

Facing challenges can be difficult for all of us. Some seek therapy in moments of crisis; others are motivated by alleviating uncomfortable feelings and thoughts that can include anxiety, depression, sadness, anger, and so on. Still others seek treatment as part of self-discovery. It’s a privilege to support my clients through their courageous journeys of self-understanding that leads to an improved sense of wellbeing, regardless of the challenges they face. In my opinion, strength is not the absence of problems, but rather having the resilience to face them. I am looking to work with young adults who want to be their best selves. With over a decade of experience treating adolescents and families, I have helped numerous individuals and families experiencing symptoms related to depression, anxiety, trauma, grief, social struggles, addictive behaviors, LGBTQ+ concerns, and more. I mindfully adapt my therapeutic approach to the needs of each client. In talking with me, you will find a therapist who is eager to lead with his ear in order to meet you where you are. My style is compassionate, empathic, welcoming, relational, empowering, and probing. I bring a sense of humor and creativity to our sessions. Your unique challenges require a flexible, evidenced-based, and individualized method of support.

I specialize in diagnosing and treating mental health and substance use disorders, including depression, anxiety, bipolar disorder, PTSD, OCD, and ADHD. I am especially passionate about advocating for patients and helping them feel seen, heard, and supported throughout their mental health journey. I believe everyone deserves compassionate, respectful care where their voice matters. Mental healthcare can be life-changing when people feel genuinely supported. I incorporate evidence-based therapy modalities such as CBT, DBT, ACT, exposure therapy, and motivational interviewing. These approaches help build coping skills, change unhelpful thought patterns, regulate emotions, and increase motivation for behavior change, improving overall functioning and treatment outcomes. Outside of work, I unwind by spending quality time with my family, watching sitcoms, and listening to music. I also prioritize taking vacations and time away to recharge, which helps me maintain balance and return to work refreshed and present for my patients.

My practice is based in Lexington, MA, where I provide both in-person and virtual treatment. I specialize in psychoanalytic psychotherapy, typically meeting more frequently to support deeper work. Therapy begins by reflecting on your experiences, with an effort to understand them rather than judge them. I take a compassionate approach to exploring your problems, your desire for change, and your difficulties in making changes. Through better understanding your thoughts, feelings, behaviors, and relationships, it may become possible to make more informed and meaningful choices. I am collaborative and flexible in my approach, looking for ways to work well together. I provide brief consultations for those seeking help thinking through specific challenges, gaining a professional perspective, or developing strategies for change. When people are struggling in their attempts to do things differently, I aim to help figure out what is getting in their way, a process that can take time but often leads to greater clarity. A therapeutic relationship with someone you trust can be an important path toward self-understanding and emotional relief. Because therapy is a deeply personal experience, it's important to find a therapist you feel comfortable working with. I welcome you to contact me if you're curious to see if this might be a good fit.

Please visit my profile to learn more about my services.

I have 25 years of experience and have worked as a therapist at MIT since 2018. I also now see adults in a small private practice where I prioritize in-person sessions. I enjoy helping people both to develop a deeper understanding of themselves and to gain practical strategies to move forward in ways that feel intentional, authentic, and empowering. My approach to therapy draws from insight-oriented, mindfulness-based, and skill-building perspectives and is individualized to your needs and goals. I work collaboratively to support you in being able to connect authentically. If you think my experience and approach could be a good fit for you, please reach out. I'd be happy to connect with you.

With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone. I have experience working with diverse populations holding diagnoses of anxiety, mood disorders, trauma and PTSD, ADHD, and attachment barriers. I utilize a broad range of treatment modalities that are tailored to suit your unique needs and support the goals you set. I believe the therapeutic journey is about your experiences and goals, and my role is supporting you in that process of exploration, development and discovery. I look forward to using a strengths-based approach to collaborate with you in a safe environment toward taking those first few steps together.

No Waitlist policy! (30+ clinicians Outpatient med management and therapy) Finding quality mental health support shouldn't come with barriers. When you're ready for help, you should be able to get it. That's why we've eliminated the wait and are dedicated to making therapy accessible and effective for everyone in our community. Here's how we're breaking down the walls to care: A Multilingual Team: We have therapists who speak multiple languages to ensure you feel truly heard and understood in a way that respects your culture and background. Flexible Scheduling: We offer convenient appointments on weekends and in the afternoons. We See All Ages 6+: From childhood to adulthood, we provide compassionate support for individuals across the lifespan. Broad Insurance Coverage: We accept a wide range of insurance plans to make therapy affordable and help you get the care you deserve. Reach out today to start a conversation about your mental health.

I am a licensed mental health counselor who specializes in anxiety, grief and loss (death, relationship changes, life transitions, chronic illness) and anxiety. Through my many years working with bereaved clients, I have learned that we all grieve in our own way and in our own time. In an attempt to create a refuge from the cultural pressure “to move on,” I strive to offer a welcoming, nurturing, and safe space for you to grieve your loss, to find hope and connection, and to discover ways to heal and to grow. My approach is client-centered, relational, and collaborative and I draw from a variety of treatment modalities, including expressive therapies, narrative therapy, exposure therapy, CBT, and mindfulness-based strategies. During times of change and loss, a lack of understanding by those closest to us can sometimes cause confusion and feelings of loneliness. I hope to provide a safe space where you can feel supported and understood. I also hope that with time, understanding, and compassion, you will be able to find ways to connect, to heal, and to grow.

Please visit my profile to learn more about my services.

When challenges in life become overwhelmingly difficult, it can sometimes feel impossible to overcome them alone. Whether it be anxiety, stress, problematic relationships, or a blurred sense of identity, I am here to help. My goal is to provide a safe and comfortable space that will allow you to discuss and work through your problems without judgment. My approach to therapy is to provide empathic understanding, authenticity, and acceptance to collaboratively address your concerns! I have experience working with a wide variety of issues, including anxiety, depression, acute stress, and relationships. I am passionate about providing empathic and compassionate care to all individuals and couples who need support in working through their problems. My care is trauma-informed and inclusive of all aspects of diversity and difference. It is completely okay to not feel okay. Reaching out for help may be the first step in getting the support needed to reach your goals!

Hi Are you feeling depressed or anxious? Does your mood fluctuate? Is it hard managing day-to-day life expectations? Are you going through any life changes/transitions such as moving to a new place? recent breakup, grieving a loss, academic and social/friends pressure? Here, your story matters! This is a safe place for you to vent and to find relief. Let us Help you! Thank you, for viewing my profile and I look forward to hearing from you!