Therapists for college students near Cambridge, MA
I focus on where you are strong not wrong. I inspire hope, courage and pride, giving perspective -- sometimes with humor. Easy to talk to, responsible, happily married, with successful adult children, I really want to help YOU achieve YOUR goals. Then fire me soon. I help you deal with loss, grief , transition, stress and anxiety; also with ongoing relationship issues...
I am certified Internal Family Systems (IFS) therapist. In this approach, we get to know the different parts of you — the ones that may overfunction, strive for perfection, people-please, worry, or carry painful emotions. Rather than judging those parts, we learn to understand them with curiosity and compassion. Therapy can be a space to slow down, make sense of what’s happening internally, and help your system feel more balanced and connected. If faith or spirituality is important to you, we can absolutely incorporate that into our sessions. And if it’s not, that’s perfectly okay too.
I specialize in psychodynamic and psychoanalytic therapy; these approaches are particularly suited for such issues as coping with losses, reducing self-criticism, increasing relationship fulfillment and bolstering creativity. Often, I work with people whose prior therapy experience(s) was symptom-oriented or brief but who found themselves wondering if there is something more. I also often work with people in academia, such as graduate students and post-docs. I am particularly passionate about graduate student mental health and am aware of the unique stressors often faced by doctoral students, as well as the factors that make it more challenging to reach out for support. I am aware of the ways that concerns pertaining to identity, belonging and family of origin often begin to come to the fore when one finds themselves in a new environment and/or a new academic/professional endeavor.
I am currently accepting self-pay clients! During therapy sessions, I hold space for people facing all types of life experiences that encompass our collective human experience. Some key areas that I support individuals with are finding relief from anxiety through the cultivation of self-regulation and nervous system support, navigating major life transitions, healing from traumatic events, past or present, and exploring ways of living that are in alignment with one's true desires. I strive to help individuals build a relationship with themselves that are rooted in compassion and self-acceptance. As our imagination becomes activated and absorbed in the freedom of art and play, our linear or rational thinking processes of labeling and making judgments are temporarily suspended. This temporary suspension allows us to access our intuition (heart, center, wisdom, spirit, true self) and deepen awareness of our thoughts, feelings and experiences in life.
Hi! My name is Jackie. I have been working in the field of counseling/psychology for the last several years. I have worked with a wide range of ages, backgrounds, and presenting concerns in many different settings (medical hospitals, psychiatric hospitals, community centers, and public schools). I am passionate about working with young adults, especially those who are navigating through college. That specific period in life can come with numerous transitions, hardships, and decisions to make. If you feel overwhelmed by all of it, therapy is a great place to start. My initial consultation is free, and I tailor to each person's unique needs. Don't hesitate to reach out, even if it's just with a couple of questions about the process!
I am offering in person and virtual therapy sessions and have a variety of time/days open. I am an interactive, insight-oriented and solution-focused therapist. My strengths are working with those who have anxiety. With compassion and understanding, I will help you build on your strengths, and learn strategies to calm your anxiety and learn effective coping skills. The young adults I work with are able to safely explore difficult emotions, process current life events, and explore future goals, and what might be getting in the way of achieving these goals.
I understand that the process of seeking and coming to therapy is not an easy one and that the vulnerability of therapy can be intimidating. It can be difficult to step into vulnerability in a world that equates vulnerability with weakness. However, I hope to redefine strength, as most healing comes from raw, unfiltered moments of self-reflection and honesty, and it is through seeking out the help to heal that courage is displayed. Imagine a life where struggles become steppingstones and every hurdle leads to personal growth. At one point, we all seek out a compass to help navigate through the journey of life. As a licensed clinical psychologist, I find it important to identify the source of your difficulties and then use evidence-based treatments to reduce distress and help you live a more fulfilling life. My approach to treatment is most consistent with the principles of cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT); although I integrate different techniques to fit each client’s needs. I am committed to helping adults learn how to better understand themselves and their relationships with others. Whether your struggles have been present for a long time or are new, I value understanding your perspective and unique emotional experience so that we can create a trusting therapeutic relationship. I value honesty, integrity, and transparency to promote trust building within the therapeutic relationship to help bring about personal growth. To promote success, we must be a good fit for each other. I have experience working with a wide range of individuals with different concerns, including depression/mood disorders, anxiety, anger, sleep problems, substance use, interpersonal communication, relationships, and more. I also recognize that not all psychological pain can be considered “disordered” and may sometimes be a side effect of the human condition. So, whatever brings you to therapy I am happy to work collaboratively with you to make a treatment plan based on evidence-based treatments to give you the best opportunity for therapeutic success. I will then work with you to tailor a treatment plan that is unique to your background, experiences, and goals. Whatever challenges you face, I am here to be an unbiased outlet to support and guide you toward a more meaningful life. If making the call is difficult, I encourage you to contact me through other methods, such as email or message, if you have questions or want to schedule a time to meet.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I'm a former Tufts CMHS counselor and excited to continue supporting Tufts students. My style is warm, present, and clear. I have a few openings and accept the Tufts student insurance. I offer in-person, hybrid, and virtual therapy. Please visit my website, www.natalierusspsyd.com, to read more about me, or reach out to inquire.
Elara Health specializes in supporting adolescents, college students, and young adults on their mental health journey. We provide compassionate, collaborate and evidence-based psychiatric services throughout Massachusetts and Nevada. We specialize in the treatment of ADHD, obsessive-compulsive disorder, depression, bipolar disorder, executive functioning challenges, behavioral disorders in youth, and anxiety disorders.
OFFERING VIRTUAL APPOINTMENTS... Sometimes the roads we chose to traverse become less easy to navigate as situations change, circumstances reach beyond our control, or life simply needs some readjusting to get back on track. I strive to provide individual clients and couples with a vehicle to discover the answers that they seek about themselves and their relationships. I help clients learn the tools they need to navigate the road on their own, and find the healing that they desire. My goal as a therapist is to foster a genuine and welcoming environment that facilitates a safe space for clients to experience personal growth and positive change. I work with adults, college age students, and their families. I specialize in relationship issues, depression, anxiety, and life transitions.
Please visit my profile to learn more about my services.
Imagine actually ENJOYING therapy. Imagine looking forward to therapy each week because your therapist "gets" you and works with you in a down-to-earth way to address your goals. Since therapy is an intense process that tackles intense issues, we believe it should also include authenticity (on our part), humor, and flexibility. We love working with college students and are energetic, creative, and hands-on. We'll work together to design a personalized approach to address your specific goals. Our therapists specialize in a range of issues, including depression, anxiety, life transitions, relationship challenges, LGBTQ+ identities, and health challenges.
I’m a bicultural bilingual Licensed Clinical Social Worker committed to helping children, teens, and young adults in strengthening their skills and understanding their experiences. My approach to therapy focuses on understanding how the world has influenced us as well as how we can use the environment and our coping skills to productively manage and affect the barriers we face in our daily lives. I believe in working together to make and maintain effective and lasting change so that you can be the person you envision yourself to be. Soy un trabajador social clínico licenciado comprometido a ayudar a niños, adolescentes y jóvenes a fortalecer sus habilidades y comprender sus experiencias. Mi enfoque de la terapia es en comprender cómo el mundo ha influido nuestros pensamientos y comportamientos, así como también podemos usar el ambiente y nuestras habilidades para manejar productivamente y afectar las barreras que enfrentamos en nuestra vida.
Immediate openings – we’ll help match you with the right therapist. We’re a small, trusted team of therapists who support adults and young adults across Massachusetts. Whether you’re navigating a specific diagnosis, a life stressor, or something harder to name, we’re here to help. Our therapists have varying specialties—so you can stop searching and start healing. We bring different strengths, but we share the same core values: compassion, collaboration, and evidence-based care.
Are you wanting more balance in your life? Maybe your moods are erratic, or you have chronic tension and anxiety, stress or burnout from navigating a tough life transition or career change, or struggling to cope with negative thoughts and behaviors. I want to help you find a consistent balance in your life that you can confidently maintain and cultivate on your own! At Balanced Practice LLC I integrate several therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, as well as Mindfulness Based Stress Reduction. I am a Licensed Mental Health Counselor in Massachusetts, and I have been working for over a decade in the field of mental health with experiences ranging from inpatient level of care, to intensive outpatient group programs, and outpatient individual therapy. My ideal client is open and willing to reflect on thoughts, emotions and behaviors in their lives. I believe that the most effective therapy happens when there is a foundation of genuine understanding. My approach is informed not only by my clinical training but by my own lived experiences, which allow me to show up with a deeper level of attunement and empathy. So let's start this journey together; I look forward to hearing your story.
Feeling stuck, overwhelmed, or hopeless? Emotions running wild? Past traumas haunting your present? As a trained therapist, I specialize in addressing underlying issues swiftly. With warmth and empathy, I'll create a safe space for you to overcome these struggles and transition from simply surviving to thriving. As a therapist, I act as an emotional support, teacher, and guide on the client’s journey so they gain the skills, insight, and confidence they need. I firmly believe that everyone has the capacity to grow and heal from whatever they have experienced in life. I am trained in EMDR which is a powerful therapy technique that can facilitate the reprocessing of traumatic or negative experiences. It reduces emotional distress and promotes healing, leading to improved emotional well-being and a greater sense of empowerment. I am also trained in IFS, which is a transformative therapy approach that helps individuals understand their emotional struggles. It views the mind as a system of different parts, each with its own unique role and purpose. By fostering self-awareness and compassion, IFS allows individuals to develop a harmonious relationship with their internal parts leading to increased self-acceptance, improved emotional regulation, and a greater sense of wholeness and inner peace.
Please visit my profile to learn more about my services.