Therapists for college students near Cambridge, MA

I’m dedicated to providing compassionate, client-centered care. I believe meaningful change begins with a strong therapeutic relationship built on trust, respect, and collaboration. My approach integrates evidence-based practices like CBT, DBT, ACT, and ERP. I work with young adults and adult clients. Each session is tailored to your unique needs and goals, helping you build practical skills, increase self-awareness, and move toward a more balanced values-driven life.

Welcome, First of all, be sure to take a deep breath and know that whether you choose to work with me or someone else you will get through this process! Choosing a therapist is not an easy task. I look forward to setting up a time to speak with you after you review my clinical background and training. Most college students appreciate the sense of humor and warmth that I bring to our discussions. They feel connected and engaged with a real person who cares about them in a personal way. They also appreciate my ability to help them identify practical solutions to the academic and emotional issues that they voice in our meetings. My wide range of clinical experiences allow me to help my patients move through treatment with a sense of energy and a feeling that their strengths are both appreciated and enhanced throughout the treatment process. This close relationship allows them to open-up and identify a pathway forward in their life that is meaningful, clear, and solid. To provide you with some background I would note that I am a licensed psychologist who has worked with college students for years. I specialize in treating depression, anxiety, college transition stress, social skill challenges and anger management. I also help students who need specialized support in managing the organizational, writing, or academic demands of a college environment. I meet with students in individual, group, and family therapy sessions depending on the need. I also support students and their families in situations where they are stepping down from a stay in an in-patient hospital or are trying to avoid a hospitalization. My approach to treatment is holistic in that I use a range of time-tested treatment interventions to identify and address your needs in a personalized manner. I would be happy to answer any questions you have about my approach to treatment in our first phone contact. I maintain an academic appointment at Harvard Medical School and serve as a Clinical Associate at McLean Hospital, the medical school's largest teaching psychiatric hospital. I have supervised numerous psychologists, social workers, and psychiatrists over the course of my career and as such I am the Director of Training in my group practice, and I am currently training five psychology graduate students. Please feel free to email me at Perna@hms.harvard.edu or call me at 617-431-1441 in order to answer your questions. Good luck with your journey! https://www.copernican.solutions/david-a-perna-phd.html

Colony Care Behavioral Health is a multi-disciplinary group of independently licensed clinical psychologists, licensed psychotherapists, and psychiatric nurse practitioners that have been providing comprehensive treatment of mental health and substance abuse problems to children, adolescent and adults since 1994. We make access to behavioral health care convenient and affordable. Our affiliated clinicians offer both in-person services and services via telehealth. Our affiliated clinicians participate on most insurance panels. We provide licensed mental health professionals with the experience of practicing in a collegial group practice setting while maintaining the autonomy of your private practice and having the infrastructure and administrative support services to help your practice grow and thrive. Our Purpose To improve and expand access to behavioral health care by making it convenient to find quality, affordable care. Core Values Empathy Compassion Integrity Respect Excellence

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I will work collaboratively with you to help you harness your strengths & regain control of your thoughts, feelings, and your relationships. I will work closely with you to guide you towards the change you seek and life you envision. You will make lasting change towards your goals. At the Mindfulness & Change Group, I specialize in treating emotion dysregulation, depression, anxiety, and PTSD/trauma. I have particular expertise in individual DBT as well as Adult and Adolescent DBT Groups. I am passionate about helping people build on the unique strengths they possess while learning new ways to cope with the challenges they face. Our approach at MCG is collaborative and guided by core principles to help you improve your well-being and other aspects of your life. We will work closely with you to guide you towards the change you seek and life you envision. I AM accepting new psychotherapy referrals! Contact us today for a consultation or visit: www.MCG.works.

We all encounter difficult stressors, setbacks and experiences that sometimes cause us pain. We may be challenged by difficult transitions, our relationships, previous trauma, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. My goal as a therapist is to provide a safe place for you to explore your struggles, and give you objective feedback and guidance to help you improve your life. Whether you'd like to improve your mood, strengthen relationships or need support coping with a difficult circumstance I can help. I work with young adults who have difficulty managing their emotions and who struggle with depression, anxiety, impulsive behavior, thoughts of suicide and self-harm, interpersonal problems, or problems functioning at work or school. I provide in-person and virtual evidence-based treatments including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to help my clients change ineffective behavioral patterns, develop more helpful ways of thinking, and accept difficult realities in order to build the lives they want. I see therapy as a collaboration between client and therapist to work towards their goals in treatment and in life. Through my validating and nonjudgmental style, I am committed to providing high-quality, evidence-based treatment to help you reach your most desired goals and build a life worth living.

Welcome! I'm so glad you're here. If you struggle with a harsh inner critic, self-doubt, feelings of unworthiness, anxiety, or depression, you have come to the right place. I am a self-compassion focused therapist and have been supporting clients for nearly 20 years. I’m here to help you discover a different way of relating to yourself—one rooted in self-acceptance, self-compassion, and authenticity. I’m confident that together, we can work to quiet your inner critic, and build your resilience.

I enjoy working with students during this time of transition in their lives. Away from home, students must learn to structure their time to study and embark on a social life. This is a good opportunity to develop self-awareness and discover which relationships are best for them. Most of my clients are creative: writers, musicians, actors, artists, photography, and film. Many are introverts and/or highly sensitive people. I help them embrace their introversion as a gift rather than a liability.

Are you struggling with anxiety, depression, OCD, porn addiction, or other recurring patterns that leave you feeling stuck, overwhelmed, or discouraged? If so, please know there is hope. I help individuals break free from cycles of anxiety, unhealthy habits, emotional exhaustion. As a Christian, I thoughtfully integrate faith with evidence-based therapy to support healing and growth when desired. Together, we’ll work toward meaningful, lasting change so you can gain clarity, build healthier patterns, strengthen emotional resilience, improve relationships, and experience greater peace and purpose in everyday life. With 5 years of clinical experience, I help individuals navigate anxiety, unhealthy patterns, emotional distress, and faith-related concerns using CBT, mindfulness, and parts work. My approach is warm, collaborative, and goal-oriented, helping clients better understand themselves and create meaningful, lasting change. You do not have to navigate this alone. Therapy can be a place to slow down, process honestly, and begin making meaningful changes at a manageable pace. Whether you are struggling with anxiety, unhealthy patterns, or faith-related challenges, healing and growth are possible. I invite you to reach out when you’re ready.

While specializing in men's issues, anger management, and adolescent and college student populations, I also work individually with women dealing with anxiety, loss and relationship issues. With an emphasis on strengthening relationships and self-esteem, therapy is designed for people searching for a more balanced approach to working through change. I offer family therapy, have extended success connecting with male and female adolescence whose behaviors have been labeled oppositional or explosive, and work with parents/families who struggle with how to relate and communicate with their teenager and each other. Men's Issues/male and female adolescent populations and families work through challenges they have in expressing emotion, managing anger, and interpersonal communication. Men become comfortable with and learn the benefits of therapy rather than holding on to old stereotypes. I offer Sports Psychology consulting for men/women/teens. Client's gain insight, increase self-awareness, and find solutions. They learn coping skills, control emotional impulses, and learn relaxation from a therapist who has spent 15 years studying and practicing meditation. Clients can formulate plans that foster self-care, exercise and nutrition to strengthen defenses and manage negative emotions.

Are you feeling stuck, struggling to cope with anxiety or depression? I can help! Together we will work towards aleviating sadness and loneliness, developing better coping strategies to manage stress, and setting achievable goals to make long lasting changes. I provide a warm and empathic environment that focuses on individual strengths to foster a sense of meaning in life. I help clients with issues related to: academic and job-related struggles; depression; anxiety; relationship problems; immigration and acculturation stress; trauma; and grief and loss. I use psychodynamic (insight-oriented), mindfulness and cognitive-behavioral approaches in order to foster transformitive change. Originally from Argentina, I am bilingual (Spanish/English) and bicultural and work with clients in either language. I enjoy working with people from a wide range of cultural, international, socioeconomic backgrounds, sexual orientations and gender identities.

Each of us has the potential to connect with and live from a creative, energized and compassionate center. Once established, we can perpetually draw upon this connection to understand and accept our past, to guide our present, and to embrace our future. With warmth, commitment and respect, and with attention to body, mind, and spirit, I work to help people access the inner resources they need to live with happiness, safety and ease. As a therapist, I meet people where they are. I collaborate with them to create a treatment that is flexible and responsive to their needs and experience, and help guide them toward their stated goals.

Many people come to therapy when they find themselves stuck repeating old patterns in relationships, work/school, or how they treat themselves. I'm a clinical psychologist with over 17 years of experience in helping people understand themselves more deeply so that change becomes possible. I approach people with a warm, collaborative, and exploratory style. If you're wanting to make sense of what's holding you back and move toward a more authentic, connected life, I can help. I welcome people of all identities and practice gender-affirming care. I use a psychodynamic approach that focuses on thoughts, feelings, and reactions that come up in your life and in our sessions. These moments often connect to deeper issues that we can then explore. I add cognitive-behavioral tools when helpful. Reaching out for therapy can feel vulnerable, and it's important to find a therapist you feel comfortable with. In our first sessions I offer an open space in which you can speak freely and we can get to know each other. If you're unsure whether we're a good fit, I'm happy to talk over phone or email about what you're looking for. I specialize in: • Anxiety and mood disorders • Relationship and interpersonal difficulties • Identity development and LGBTQ+ concerns • Life transitions • Young adults/adults seeking ongoing psychotherapy

Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.

Welcome to Meridian Psychotherapy Associates, we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy for college students is anchored in a deep understanding of the issues they commonly encounter. We address a wide range of concerns, including stress management, anxiety, depression, academic pressures, time management, relationship challenges, identity exploration, and more. Our trauma-informed therapists are skilled in helping college students cope with the complexities of their academic, social, and emotional worlds. For college students in committed relationships, we offer couple therapy to support them in fostering healthy communication, resolving conflicts, and strengthening their bonds. We recognize that maintaining a healthy relationship while attending college can be demanding, and our couple therapy sessions are tailored to address the unique challenges couples may face during this phase of life. We also offer adult family therapy, recognizing that family dynamics can play a significant role in a college student's well-being. Our family therapy sessions provide a safe space to explore and resolve familial conflicts, improve communication with parents and siblings, and foster a supportive environment for personal growth and development. To enhance accessibility and flexibility, we offer both in-office and telehealth services. We understand that college schedules can be demanding and unpredictable, so our telehealth option allows students to receive therapy conveniently from their dorms, apartments, or any private space. At Meridian Psychotherapy, we prioritize the mental health and well-being of college students. Our licensed therapists are not only skilled clinicians but also empathetic allies who genuinely care about the success and happiness of our student clients. We recognize the importance of providing a confidential and non-judgmental space for students to share their concerns and explore their thoughts and feelings without fear of judgment. Our commitment goes beyond therapy sessions, as we strive to empower college students with coping skills and resources they can carry forward throughout their academic journey and beyond. We work collaboratively with students, empowering them to overcome challenges, develop resilience, and build a strong foundation for their future. If you are a college student seeking support and growth during this transformative time, we encourage you to take the first step towards better mental health. Reach out to us for a consultation, and let us be a part of your journey towards personal and academic success. Together, we can navigate the college experience with strength, confidence, and resilience.

Welcome! I am a licensed clinical psychologist serving adolescents and young adults in Massachusetts, Rhode Island, and Vermont. I am an expert in using evidence-based therapies to treat anxiety, depression, OCD, ADHD, eating disorders, stress- and trauma-related disorders, and emotion regulation challenges. I support clients in creating meaningful and sustainable change through a warm, integrative approach that emphasizes strengths and is individually tailored. I look forward to getting to know you and supporting you.

Thank you for your interest in the Ehrhart Singer Therapy Group. We are a therapy group practice that focuses on the mental health of competitive athletes in the Boston area. Our professional and athletic experiences have made us passionate about the current mental health crisis among athletes. We have found many athletes’ identities are tied in with their sport. We are dedicated to supporting this community in processing experiences not only as an athlete but as a person. We have expertise across a broad spectrum of mental health concerns including depression, anxiety, eating disorders, truama, compulsive exercise, recovery from injury and identity development. At Ehrhart Singer Therapy Group, we will help you explore who you are outside your sport.

People come to therapy for a lot of reasons, but many feel like they need a change from how things are. Some don’t know what it is that needs to change, and they want more insight about what new roads they might try walking down. Others know exactly the changes they want to make in their lives, but they need a safe place to say it out loud to themselves, and they want help along the way. Some can’t change their situation and still yearn to be at peace. Regardless of what brought you to session, my goal during our time together is to work with you to help you identify obstacles in your path. My style is empowering, warm, and pragmatic. I work with people to manage their challenging experiences and connect with the life they want. I use cognitive behavior and acceptance and commitment therapy techniques. I provide comprehensive neuropsychological evaluations, and specialize in evaluating for attention-deficit/hyperactivity disorders and autism. I don't know you yet, but I'm excited to get to know you and help you come to a greater understanding of your values and getting you back to living the life you'd like to be living.

I provide individual therapy in a confidential setting, and listen carefully to your concerns without judgement. In therapy, we will collaborate to help you better understand your patterns, and build skills and resilience for navigating the college experience with more ease and confidence. As you explore options for therapy, you are welcome to reach out with any questions, and/or to schedule an initial consultation. I would be happy to talk with you and see if my practice is a fit for your needs.

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