Therapists for college students near Cambridge, MA

As a psychiatric nurse practitioner, I integrate a medical-model approach with supportive therapy to provide compassionate, comprehensive care. While diagnostic labels can help guide medication decisions, my focus is on understanding the deeper context of your challenges—exploring symptom triggers, emotional meanings, and how relationships influence your coping style. Mutual respect and trust are the foundation of my practice, and I am committed to creating a relaxed, non-judgmental space where honesty, transparency, and collaboration empower you to take an active role in your treatment. I treat a wide range of mental health conditions, including depression, anxiety, ADHD, trauma, addiction, OCD, complex grief, and chronic illnesses. Together, we’ll work toward authentic growth, healthier choices, and a more positive outlook on life.

Feeling stuck in your relationships—whether with friends, partners, or even yourself? It’s common to feel overwhelmed by misunderstandings, anxiety about caring for others, or the pressure to “have it all together.” For many students, relationships shift fast: new independence, long-distance friendships, the challenge of dating while studying, or balancing your own needs with others’. I work with students who… • find themselves repeating the same argument or feeling misunderstood in a partnership • struggle to connect emotionally or feel distant from friends • worry they’re always giving more than they receive • feel unsure about who they are when they’re in a relationship • want healthier boundaries and more confidence in saying “me too” Together, we’ll create a space where you can slow down, explore how you relate, and build the skills to communicate clearly, be seen, and feel supported, not just in your relationships, but in your life. Because the most important relationship you’re building right now is with you. If you’re ready to find a more grounded, authentic connection—with others and yourself—let’s talk.

Porter is a Licensed Clinical Social Worker in Massachusetts. He received his Master’s in Social Work from Boston College, with an emphasis in the Latinx community and Health/Mental Health. Porter has significant experience working in a variety of settings including: outpatient clinical work, In-Home Family work with DCF and DDS, community and case management work in milieu, and group living environments in the US and Argentina ( si, se habla espanol tambien). Porter has also engaged in advocacy work, working hand-in-hand with school systems, religious representatives, court systems and police departments to support his clients. Porter takes a person-centered approach to his treatment model, working with clients at their own pace. Porter has worked with individuals with a variety of mental illness diagnoses, including but not limited to: Psychotic Disorders, Autism Spectrum Disorder, Developmentally Disabled individuals, Anxiety Disorders (especially Panic Disorder), Trauma, Traumatic Brain Injury, Depression (including Suicidality), and family and relationship issues. Porter utilizes Evidence Based Theories in practice: EMDR, CBT, Dialectical Behavior Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and Internal Family Systems. Porter is only available virtually. In his free time, Porter enjoys being a foodie and cooking, caring for his tropical plants and animals, traveling, rock climbing, playing video games, or listening to his new favorite sci-fi book. Porter also enjoys learning new ways to improve as a therapist and appreciates any feedback on how to improve your experience working with him. Smooth Stone Counselling is 100% virtual in MA.

Limited Availablity for telehealth clients ONLY. College can be an exciting time, but it can also be overwhelming and stressful. From managing coursework and extracurricular activities to navigating social relationships and planning for the future, there's no shortage of demands on your time and attention. That's where I come in. I offer practical, evidence-based strategies to help you succeed academically, socially, and personally. Whether you're struggling with time management, feeling anxious or depressed, or simply looking for ways to boost your productivity and performance, I can help. I draw on a range of psychological theories and techniques to help you identify your strengths and weaknesses, set realistic goals, and develop the skills and mindset you need to achieve them. Some of the areas I specialize in include: Time management and organization Study skills and exam preparation Stress and anxiety management Relationship issues Career exploration and planning Life Transitions Depression I believe that every student has the potential to thrive in college and beyond, and I'm passionate about helping you unlock that potential. Together, we can work to overcome any challenges you're facing and build the foundation for a fulfilling and successful future. If you're interested in learning more about how I can help you, please don't hesitate to reach out. I offer a free initial consultation to all new clients, so we can discuss your needs and goals and determine if working together is a good fit. I look forward to hearing from you!

A client centered approach to therapy starts with ensuring the client and therapist have a strong therapeutic relationship. Not all clients and therapist will be a good match. I work to fully understand my clients lived experience so that I can work with you to achieve your therapeutic goals. I use an eclectic approach to therapy, meaning I may use a variety of evidence based approaches to achieve results.

You have learned how to survive and be strong, and still it can feel heavy. This is a space where all parts of you are welcome, without judgment. If you are feeling anxious, depressed, stressed, or emotionally drained, or struggling with your sense of self, identity, or relationships, you are in the right place. You are the expert of your own life. You can show up as you are to speak your truth, laugh, cry, curse, or simply just be. Progress in therapy looks different for everyone. For you, it could be feeling more insightful and equipped to manage daily life’s stressors. It could be having more patience and tolerance for others. It could be feeling more supported, confident, calm, and/or optimistic. It could be feeling like you have a greater sense of stability, and purpose. As a trauma survivor, I know how brave it is to start therapy. You matter. You are important. You deserve a peaceful and fulfilling life where you feel more empowered and in control. You do not have to face this journey alone. We will do it together, at your own pace, with practical strategies, real progress, and true healing.

InStride Health is a specialty pediatric anxiety/OCD outpatient treatment program that uses evidence-based care (CBT, ACT, components of DBT) with an emphasis on exposure therapy. Our highly-experienced care team including a psychiatrist, therapist and exposure coach, teaches patients and families the skills and strategies needed to quickly get their lives back on track. InStride provides insurance-based access to a human-first, fully virtual personalized treatment plan that fits into your life and has proven as effective as in-person treatment for anxiety/OCD. More than a continuum of care—InStride is a pathway to a healthier life and hope for a more promising future.

Much of my work focuses on supporting clients as they navigate identity, relationships, and life transitions. While I welcome individuals from all backgrounds, I have particular experience supporting Young Adults and Asian American clients, especially those balancing multicultural identities, family expectations, and cultural values. My therapeutic approach has been informed by work in emergency units, inpatient settings, and college campuses. I focus on meeting you where you are and creating a space that feels safe, supportive, and collaborative. Together, we identify goals that matter to you and explore patterns or concerns you’d like to understand more deeply or approach differently. I value open communication and believe growth often happens when we gently step into discomfort. I integrate evidence-based approaches while staying mindful of how your unique experiences have shaped your perspective and sense of self. Sessions are intentional and structured, with an emphasis on insight, self-understanding, and meaningful change.

Life can be unpredictable. When you compound the everyday stress with a person's experience of trauma, relationship challenges, financial burdens, moves or career changes, it can feel overwhelming and at times, unbearable. You are not alone. We can work together to help you navigate these difficulties and ultimately create the life you envision for yourself. I have fifteen years of experience working in a variety of settings including, rape crisis counseling, community mental health, college counseling and private practice. I enjoy working with young adults, adults, and couples. My therapeutic approach is collaborative, trauma-informed and strengths-based. I utilize varying counseling modalities, including cognitive-behavioral therapy, EMDR, psychodynamic and motivational interviewing. It is important that my clients feel safe, heard and supported during our work together. I am inclusive and welcoming to all people and find a healthy therapeutic alliance is important to the success of treatment. If you are seeking support but do not know where to begin, we can navigate this process together. Please feel free to reach out if you believe we would be a good match.

Hi there and welcome! I am a culturally responsive therapist and I have over eighteen years experience working with college students. Currently, I work primarily with daughters of immigrants, but I see people of all marginalized backgrounds. I pride myself on being easy to talk to, and I believe the relationship between me and the client is super important in the healing process. It's important that my clients feel safe and connected, so please reach out with any questions or concerns about whether we may be a good fit!

Clinical Counseling / Holistic Healing

Divine Care Health and Wellness LLC, founded by Elsie Adibe, DNP, PMHNP-BC, provides compassionate, evidence-based psychiatric care for adolescents and adults. With over seven years of behavioral health experience, Elsie specializes in psychiatric evaluations, medication management, and personalized treatment for anxiety, depression, ADHD, bipolar disorder, and other mental health conditions. Our mission is to deliver high-quality, patient-centered care in a supportive and confidential environment, helping every patient achieve improved mental health and overall well-being.

I am a Licensed Mental Health Counselor who is passionate about working with and supporting young adults! I work with individuals located in MA and CT, via Telehealth. Areas of focus include anxiety, school stress, self-esteem, executive functioning challenges, identity/career exploration, life transitions and more. My work is LGBTQIA+ and neurodivergent affirming. I use a client-led approach, which allows individuals to bring to the table their own wants and needs for their sessions. I also provide individualized support, whether a client is looking to build skills to improve day-to-day wellness, or simply have a non-judgmental listener. I strive to create a warm environment where clients feel seen and heard, and feel safe to be themselves. I value authenticity, compassion, and humor in providing support through difficult times and successes. We will collaborate to recognize your strengths and build new skills in working towards your goals. I am excited to get to know you and support you!

Inevitably, life presents difficulties, and can be challenging for many different reasons. Sometimes the things that bring people to therapy are very specific: perhaps a major life transition has become overwhelming, or certain patterns within a relationship are starting to take a toll. Pressures in some particular setting, whether it is at school, at work, or at home, may be feeling too difficult to navigate alone. Other times, people come to therapy a little less certain, feeling confused and unsure about where their life is headed, wanting something more. It’s not always easy to answer the question, “What brings you here?” People tend to doubt their inner strengths, and don’t quite realize how many resources they in fact possess. I have found that, though conversation with a trusted person, people can more easily identify and then build on those strengths. In my work with children, we often talk about expanding their “toolbox,” so that they have the skills to better manage overwhelming emotions and navigate complicated social situations. With teenagers and young adults, we often find ourselves talking about questions of identity development - the process of learning about who we are, how we got there, and what we want for ourselves moving forward. I see growth and development as a lifetime process, and, in my work with adults, we address all these issues in increasingly varied and complex ways, while also working together to navigate complex challenges presented by a world that can be arbitrary and unfair. My past experiences, doing individual and family therapy with people of all ages, of diverse backgrounds, and difficult, sometimes traumatic histories and life circumstances, have engendered within me a core belief that with the right support and collaboration, it is possible to make meaningful and long-lasting changes.

Managing OCD, anxiety, and/or depression on top of the demands of work, school, social responsibilities, family responsibilities, or even leisure time is exhausting. It takes so much time and energy to deal with anxiety and takes you away from the things you care about. You deserve to feel better and do more than just try to get through your day. I strive to create a safe and comfortable environment and work collaboratively with you in an empathic manner using evidence-based treatment, such as cognitive-behavioral therapy (or exposure and response prevention for OCD). Finding a therapist who fits what you are looking for can be a challenging experience. I admire your bravery in taking this first step. If you have questions about my practice, background, or approach we can set up a call to discuss if it would be a good fit.

College and graduate life can feel overwhelming, isolating, and high pressure. I work with students navigating stress, anxiety, identity shifts, relationships, and the uncertainty of what comes next. My approach is active and collaborative-we focus on understanding patterns that keep you stuck while building practical tools to help you feel more grounded, focused, and confident in your day to day life. I draw from mindfulness, mind-body awareness, CBT, DBT, IFS, and integrative therapy. I also provide preparation and integration support for psychedelic experiences within a therapeutic framework. Having lived in diverse parts of the world, I understand challenges around identity, transition, and belonging, and support students working through these experiences. I offer telehealth sessions, so you can access support from wherever you are. Looking forward to working with you!

SM Therapy works with women to develop a set of personal tools for everyday life. Manage overthinking worrying, and daily obstacles with raised awareness of thought patterns at the root of anxiety. Learn the personal techniques to achieve your goals and live a healthy, fulfilling life

Welcome! As a licensed independent clinical social worker, I specialize in treating anxiety, depression, grief and loss, care giver support, identity exploration, and life transitions in adults. I work with adults of all ages, ranging from students and young professionals to aging adults. I have experience in brief treatment, college mental health, and outpatient therapy. I give space for clients to feel heard, understood, and empowered. Clients engage in introspection and reflection on their present and past selves, relationships, and communities. People are resilient and resourceful, and I value learning and meeting clients where they are at. Throughout my life I have always strived to promote mental health whether listening to a friend, advocating for clients and families, supporting a caregiver, or volunteering for local organizations. Mental health truly affects people of all ages and cultural backgrounds. I aim to develop a safe and inclusive environment for all. I will create a personalized treatment plan that meets your specific needs, utilizing a collaborative, eclectic, person-centered, solution-focused, and strength-based approach. I am committed to building a partnership rooted in compassion and warmth, guiding clients toward self-discovery and growth. Please email or schedule (by website) a 15min consult when you feel ready to take the next step together. Please note, I accept insurance (Aetna, Cigna, Point32 Health [Harvard Pilgrim, Tufts Health Plan]).

You are NOT alone! Navigating college is hard alone. Trying to do it during a pandemic has been just brutal! I have been working in a college counseling center for the past 14 years, and continue to do so. I recognize that not all students have access to services at their college and hope that I might be able to support those students by filling in the gap. With more than 20 years of working with adolescents, young adults, and adults, I am here to support those ready to take the next steps in prioritizing their mental health. With kindness, compassion, humor and focus, my goal is to provide guidance, perspective and insight in focusing on achievable steps to identify and strengthen your own skills to help you navigate any of the challenges or goals you are ready to tackle. The same way in which we will turn to others for information and encouragement when addressing physical pain or recovery from injury, my goal is to provide an environment that is holistic, collaborative and forward focused to help you achieve the healthy balance, life, relationships, etc. that you deserve! Teletherapy helps you achieve noteworthy milestones and saves time, money, and energy over traditional in-person therapy. When you are ready, let's unpack, explore and understand where you have been, where you are and where you want to get to!

Hi! Welcome and thank you for starting your journey. I am an empathetic, compassionate and thoughtful therapist. I seek to establish a warm and caring relationship with clients in order to empower them and help them grow from the experiences they face. I will partner with you in building on your strengths in order to meet your goals and live the meaningful life you value and desire. I love working with young adults (ages 20-35) addressing life stressors, relationship issues, family tensions and the ongoing stress of life transitions during this time period of life.